How to Find a Good Therapist | Tips and Advice

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 166

  • @katestanza
    @katestanza 4 роки тому +118

    I am a therapist (MS) and I’m currently finishing my PsyD - this was a VERY beautiful video!!! It can be so hard for people to find a therapist and consider all these things ahead of time. Thank you for spreading mental health awareness and helping empower others to seek help! I’m also a therapist who is IN therapy, so I see, feel, and understand both perspectives - love this video from the perspective of a client AND a clinician!!! 💕

  • @isabellap.6041
    @isabellap.6041 4 роки тому +175

    I think therapy is as important as good eating habits, exercise, self care. I'm not saying everyone needs it, but it's something that - for me at least - really does make a difference :)

    • @amy_lee
      @amy_lee  4 роки тому +12

      i totally agree isabella! your mental health is just as important as your physical health :]

    • @isabellap.6041
      @isabellap.6041 4 роки тому +2

      @@amy_lee omg hi Amy! Thank you for what you do!! You’re a sunshine

  • @ashleyviquez5240
    @ashleyviquez5240 4 роки тому +41

    I had a therapist I saw from the time I was 20 to when I turned 23. A lot of the very things that I wanted to work on and that led me to therapy (generalized anxiety, social anxiety, low self esteem) also was an obstacle in finding a therapist. After spending years working with her (and definitely improving myself), I came to the realization that she was not the right fit for me. I didn't take the steps that Amy so wonderfully outlined in this video. When I revisited finding a therapist earlier this year, I did all the things that were mentioned here. It makes all the difference in the world! Obviously, I'm in a different place mentally, which I'm sure is a contributing factor.
    It is okay to work with a therapist for a session or two and then decide that they are not the right fit. I found that it helps to disclose where you are in the therapist selection journey when you talk to them.
    This can be an intimidating process especially when you have trauma and mental health issues that you are working on. I see you and I'm rooting for you!

    • @koscarlynn
      @koscarlynn 2 роки тому +1

      “Intimidating” is the perfect word!! Honestly I’ve been looking for a therapist for a few months now and have almost in a way started beating myself up about my progress but when I reflected a bit more, I had the thought of “this is actually a lot harder than I may give myself credit for, let me be a bit more kinder to myself while looking”

  • @SamElle
    @SamElle 4 роки тому +63

    omg people need to speak more about choosing the right therapist for them!!! I had to go through 3 diff therapists before I found one that was a good fit for me!!!

    • @amy_lee
      @amy_lee  4 роки тому +9

      im so glad that u eventually found one that met your needs Sam! keep going- im so proud of u :]

    • @chatonsacrement7454
      @chatonsacrement7454 4 роки тому

      Yes! I went to 3 already and still didn't find the right one. Where I live there aren't many options, even though I get extra shy during online meetings, I'm going to try online therapy.

    • @SamElle
      @SamElle 4 роки тому +2

      @@chatonsacrement7454 OoOo I wish you the best of luck!! It seems like a lot of work having to test trial many therapists but its so so worth it at the end!!

    • @chatonsacrement7454
      @chatonsacrement7454 4 роки тому

      @@SamElle Thank you so much! 💕

  • @sophiayuna
    @sophiayuna 4 роки тому +172

    amy this was so helpful! also seeking a therapist shouldn't be something that's a taboo so i'm so happy you made this video :,)

    • @amy_lee
      @amy_lee  4 роки тому +4

      thanks sophia! i'm glad i could support you in any way. wishing you luck on your journey to finding a therapist that fits you :]

  • @juneiniguezperal6974
    @juneiniguezperal6974 4 роки тому +48

    I’m watching this even though I already have a good therapist

  • @JewelsView
    @JewelsView 4 роки тому +26

    Therapy can be so intimidating so a video like this to break it down and be less scary is aammaazziinngg, thank you!

  • @amiras7945
    @amiras7945 4 роки тому +52

    I clicked on this embarrassingly fast I’m very excited!

    • @amy_lee
      @amy_lee  4 роки тому +11

      yay :] kweens supporting kweens hehe

  • @emmaziolkowski7326
    @emmaziolkowski7326 4 роки тому +9

    have switched therapists twice, on my third & could not be happier. we are always changing and evolving and not vibin with your therapist anymore is ok too, I feel like no one told me about that part of therapy so I stayed a lot longer then I should have because I didn't want to offend him lol. went from a very passive male therapist to two active and nurturing female therapists and ur so right about resonating with energy that exists and you've already met.

  • @healthwealthharmony4113
    @healthwealthharmony4113 4 роки тому +11

    mental health is absolutely the foundation that our lives are built on. Soooooooo valuable to have proper care of it!!!

  • @veeiix
    @veeiix 4 роки тому +26

    How how HOW- I’m taking this as a sign, been going in circles in my head about taking the idea of going to therapy seriously. Time to turn into action! Thanks Amy

  • @cherrywaves4eva
    @cherrywaves4eva 4 роки тому +32

    I have been struggling with suicidal tendencies and was looking into seeking a therapist now that I have health benefits at my new job! so grateful for this helpful vid 🙏🏻❤️

    • @cherrywaves4eva
      @cherrywaves4eva 3 роки тому +1

      @Loriann Soriano thank you for asking!!! I have been great! just started seeing a therapist and getting into the groove of it 😌

  • @stopthrm
    @stopthrm 3 роки тому +4

    thanks for the video. When I was a teenager, I went to seek therapy/counseling for depression/stress from feeling socially isolated. I only went where my insurance covered so I think it was maybe a counselor. The person seemed nice but after seeing them over the course of a summer, by then end of that summer, I felt like more and more our visits were meaningless. Years later, its good to know that you can actually look around for therapists instead of thinking that you would have to settle on the first person that you meet.

  • @laurenclark865
    @laurenclark865 4 роки тому +3

    I’ve had three therapists in the past and had horrible experiences. I remember one told me my problems were because I didn’t have a religion, so it’s kinda turned me away from reaching out to those for help but I really feel like I need to see one again. This video came at the perfect time 🥲

    • @allegedlyni6939
      @allegedlyni6939 3 роки тому +3

      As someone who is non religious as well, that’s so intimidating. There are people out there who won’t do that. Keep trying and I’m sure you’ll find someone who’s a good fit 😊

    • @laurenclark865
      @laurenclark865 3 роки тому +1

      @@allegedlyni6939 thank you💖

    • @Imani_Aaliyah__
      @Imani_Aaliyah__ 4 місяці тому

      You didn’t deserve to have that experience, that’s genuinely awful.

  • @ace543
    @ace543 2 роки тому +2

    Ahh this is such great advice - I went through like 5 therapist before I found one I could open up with. Therapy Panda was super good for this, I really love the site - they let you add filters and actually see the therapist's availability

  • @desireer6915
    @desireer6915 Рік тому

    I came here to find a good video explaining this topic, so I can recommend it to other people. Firstly, thank you! This is really good information.
    And secondly, your vibes are so beautiful! ❤ I really like your vibes/energy.

  • @MayaXoxitl
    @MayaXoxitl 4 роки тому +5

    When you just wanna be fixed but get reminded you take the biggest part in that😭😭 dass therapy baby

  • @Livydelgado
    @Livydelgado 4 роки тому +12

    I needed this video so badly! I have wanted therapy for several years but I was just completely clueless on how to start or where to look! Thank you so much 🤍✨

  • @metryer
    @metryer 4 роки тому +6

    Oh my gosh, I needed this. It's been a couple years since I "broke up" with my in-network therapist who I didn't vibe with, but I had no idea how to get another therapist at all, let alone one that fits my needs. (Especially since I don't have insurance anymore.) So thank you!!

  • @princessleia209
    @princessleia209 4 роки тому +2

    Therapy is so important! Thank you for sharing your tips and your experience!
    I’m personally in between therapists and am actively seeking a new therapist. I’ve lived in a predominately white, extremely religious and conservative area (the polar opposite of who I am) for a year and have struggled to find a therapist I trust and will benefit from. I’ve only searched for therapists who are in network and accepting new patients and I find myself at a dead end in my search.
    So thank you thank you thank you for putting this video out in to the universe. I’m going to take your advice to heart

  • @affordableemdr5972
    @affordableemdr5972 3 роки тому

    Hi Amy, I am a Korean American Therapist practicing in WA state and just saw your video and really appreciated your advocacy for mental health/ counseling. Especially coming from a cultural background that receiving mental health help is very stigmatized. When I heard you say therapists are "light workers / healers" my heart moved :) anyhow thank you for this video!

  • @MamaSwole
    @MamaSwole 4 роки тому +5

    omg you are an absolute QUEEN for this, this is going to help sooo many ppl! I'm gonna share it with some loved ones

    • @amy_lee
      @amy_lee  4 роки тому +1

      MamaSwole still love ur username hehe. this makes me so excited. kweens supporting kweens!

    • @MamaSwole
      @MamaSwole 4 роки тому +1

      AMY LEE Awee thanks love!! And hell yes💖💖

  • @chorkielover45
    @chorkielover45 Рік тому

    Amazing video!! Brought me to tears and i hope to feel as free and amazing as you!!

  • @DestinationXX3
    @DestinationXX3 Рік тому

    Thank you for this video, Amy! Very helpful for a first time therapy seeker 😌

  • @kevPearl2007
    @kevPearl2007 Рік тому

    Thank you so very much for your tips and advice. I wish I had seen this video two years ago! Everything you talked about was relevant and extremely helpful. I am happy to share your video with friends and family! Great expressions!! Thanks!!!

  • @JMillz512
    @JMillz512 2 роки тому +1

    Lots of good information, Im starting my journey now and this is very helpful. Thank you.

  • @unusualpond
    @unusualpond 6 місяців тому

    Therapist here. This is exceptional advice. Well done

  • @msnishaxo
    @msnishaxo 4 роки тому +3

    1 year ago ago i came across your video about feeling unworthy & unloved + I've been in therapy (and a big fan of you!) ever since so THANK YOU

    • @amy_lee
      @amy_lee  4 роки тому

      wow amazing :] you are a rockstar for choosing YOURSELF! glad i could support u in any way

  • @toniannemainini6549
    @toniannemainini6549 2 роки тому +1

    This was very very very helpful! Thank you for this I'm looking to get my daughter's into therapy as well. Very good tips and I love your hair color here too.

  • @autonomousAcquaintances
    @autonomousAcquaintances 2 роки тому +5

    I've seen 7 therapists and I've been trying to find the right one since I was 16. I'm 22 now. Your last few statements made me feel like you're saying that's a me thing, that it's my fault. Some of those therapists said some awful things to me. I've been called a snowflake and had my experience of sexual assault invalidated. I don't like the implication that I just need to try harder. Not a single one of them noticed I was autistic and have ADHD. I had to go to a specialist to confirm that for myself, on my own. I'm constantly thinking about my mental health and how I can do better. I think it's important to remember that there are a lot of crappy therapists out there. Just statements like that make me feel broken.

    • @taliahthepotato577
      @taliahthepotato577 2 роки тому +3

      i'm so sorry hun. keep your head up. ❤️

    • @joy8801
      @joy8801 Рік тому

      Its not YOU thing. I have been to 5 so far, and all of them have IQ and EQ of ameba. Unfortunately it seems to be easy to get the diploma without necessarily qualifications and empathy assessment

  • @ericaaaaa8000
    @ericaaaaa8000 4 роки тому +1

    wow this video really came for me at a great time! thank you so much for talking about this because as of recently i started looking for a therapist and had no idea how to start, i’ve been looking at a few and i’ve been so scared to talk to them not knowing if i’d like them or not but your video helped me look back through their specialties. ♥

  • @honeypotfilms6066
    @honeypotfilms6066 4 роки тому +10

    this doesn’t have anything to do with the video but I just wanna say that u give off such good vibes

  • @user-nm9kh4fu6k
    @user-nm9kh4fu6k 4 роки тому +1

    i found this video at the perfect time because i am currently looking for another therapist and it has been such an exhausting and discouraging search thus far.

  • @TheErinbish
    @TheErinbish 2 роки тому

    Wow, this was helpful. I have good insurance, but my last therapist made everything worse. I wasn't able to practice meditation for 3 years. I don't have the mental fortitude to wade through many therapist to find the right one, I need to know on our first meeting if it's the right fit. I have been working on myself and finally feel ready, especially with the outline you've created. Thanks so much!

  • @justethan2731
    @justethan2731 3 роки тому +3

    Hi Amy, I’ve new to your channel, Im loving the energy! Yass.
    Anyways, I’ve had so many therapists and none of them have felt right for me. I honestly couldn’t tell you how many I have seen it’s ridiculous. I really want a therapist whose female, understanding, supportive, soft but direct, and light! I definitely need a therapist who is light, who makes me feel at ease! Most of the therapists I’ve had are so intimidating!! I just feel like the person I’m looking for doesn’t exist... 😭😭

    • @kasi5050
      @kasi5050 2 роки тому

      I hear yah on that last part.

  • @sharlal6284
    @sharlal6284 4 роки тому +11

    really needed this seeing my therapist tomorrow for the 2nd session. thankss!!

    • @amy_lee
      @amy_lee  4 роки тому +4

      keep going! im so proud of you sharla :]

    • @sharlal6284
      @sharlal6284 4 роки тому +3

      @@amy_lee your reply truly means a lot ❤️

  • @DepressionTalks1
    @DepressionTalks1 4 роки тому +3

    You are literally so awesome for sharing this! Woot woot! It helps more people than you know and shows us that we are not alone when it comes to mental health.
    Keep pushing forward! 😄✌🏾❤️

  • @pluffiens
    @pluffiens 3 роки тому

    i think the thing that was an obstacle when thinking about getting therapy was knowing where to start and this video helped me so much. thank you sm for taking time for making this!

  • @faithsmith6334
    @faithsmith6334 4 роки тому +3

    i plan on starting therapy very soon. this video came right on time! Thank you Amy!!

  • @thzizyimhot27
    @thzizyimhot27 4 роки тому +6

    This was VERY helpful. Thank you Amy! 💕

  • @fatouj1191
    @fatouj1191 4 роки тому +3

    I manifested this! I loved your therapy videos and I have my first session today! Thank you for your help.

    • @amy_lee
      @amy_lee  4 роки тому +1

      yay im so proud of you Fatou! Keep on keeping on- you got this :]

    • @fatouj1191
      @fatouj1191 4 роки тому

      @@amy_lee 🤗

  • @sidlove5798
    @sidlove5798 4 роки тому +4

    Good good advice from an intelligent lady like yourself..your life will get more fruitful .. blessings to you and your loved ones with peace love I wish

  • @xxSweetxx211
    @xxSweetxx211 3 роки тому +2

    thank you so much, I feel like I have a friend helping me on this process:) the clap in the beginning made me tear up

  • @JustJRR
    @JustJRR 4 роки тому +7

    Really great information Amy! Thanks for making this video 🙏🏾

    • @amy_lee
      @amy_lee  4 роки тому +1

      thank you for being here!

  • @esthere4255
    @esthere4255 4 роки тому +3

    I completed my third session of therapy today! 🙌

  • @vikkile
    @vikkile 4 роки тому +26

    Come through like a mental health warrior 👏🏼👏🏼👏🏼

    • @amy_lee
      @amy_lee  4 роки тому +4

      thank you Vikki :] kweens supporting kweens

    • @vikkile
      @vikkile 4 роки тому +1

      @@amy_lee always ❤️

  • @Carla-de2sz
    @Carla-de2sz 4 роки тому +1

    Can you talk about the transition out of therapy?? Like implementing what one learns without a therapist to hold you accountable or remind you?

  • @JaadeeeXx
    @JaadeeeXx 3 роки тому

    I've been looking for someone for a while now but felt like I didn't get a good vibe off anyone. Halfway through this video I started searching again, and by the time you got to it I found someone on Psychology Today that seems like a good fit! Thank you so much for this video I'm going to be rewatching it a lot over the next few days while I'm searching! 🥰

  • @vc6552
    @vc6552 4 роки тому

    thank you Amy for the content! it is not easy to find a therapist that syncs with you! I am from an Asian country but it was difficult for me to work with a local therapist. As we live in the same system and society, they may hold some "normal values" that can be traumatic and problematic to me. I turnout feeling more comfortable to work with overseas therapists and speaking English than my mother tongue! Everyone is different! Hope you all can find the therapist who works well for you~

  • @koscarlynn
    @koscarlynn 2 роки тому

    EXCELLENT Video! Extremely thorough and considerate of multiple perspectives!💜🤘🏾

  • @jacquelinenguyen8471
    @jacquelinenguyen8471 4 роки тому +8

    Hi Amy! Thanks for posting this I really need to find one but have now idea where to start especially when I don’t have insurance😳❤️

    • @amy_lee
      @amy_lee  4 роки тому +1

      yay im glad i could help jacqueline :] good luck on your journey to finding the perfect fit!

  • @rydertanaka1771
    @rydertanaka1771 4 роки тому +1

    This video was SO helpful and informative. Thank you so much for posting. Your content is always so amazing!

  • @nex3206
    @nex3206 2 роки тому

    First of all... THANK YOU for not making therapy seem like aww you poor miserable thiiing... 10 seconds in I started crying. I opened this video and you filled me with hope that YES I'm doing the right thing to search for help and improve my life. So far therapy in my mind has been a bit of a taboo (the country I'm from and my parents don't really support it). I've been trying for many years to find a therapist but either we didn't have a connection or I didn't like them etc. I definitely know what I'm looking for and I always have but I was frustrated because I never found the right fit and thought it was my fault.
    Also the performing thing hit me hard af 😂😂
    Lots of love coming your way and again thank you 💕💕

  • @therealsierra98
    @therealsierra98 4 роки тому +4

    suuch an important topic to cover!! thank you for sharing amyy~

  • @SedonaChristina
    @SedonaChristina 4 роки тому +7

    Thank you so much for this! 💛

  • @xMizbehaven
    @xMizbehaven 3 роки тому

    You're such a good patient. It's hard for someone like me to do the same thing because I'm manipulative towards a new person. :(

  • @THETIARY
    @THETIARY 4 роки тому +1

    SO good and helpful that you’re posting these kind of videos! ♥️

  • @mariahisabelle
    @mariahisabelle 4 роки тому +4

    hey amy! insightful vid

  • @ladyhvrricane
    @ladyhvrricane 4 роки тому

    oh Amy... thank you so much for this video ♡ it helps a lot. i've been going to therapy for a few months but i feel like my therapist is not a good fit for me. your video came at the right time. THANK U ❤

  • @amritkaur4017
    @amritkaur4017 3 роки тому

    I was just gonna pick a therapist but when she mentioned similar background and culture I was like yess this is what i need because if they know my culture i think i would able to speak in my native lang and be able to better explain my situation.

  • @iloveyoufloyd
    @iloveyoufloyd 4 роки тому

    i just moved and am in need of a new therapist!! i found one but it was not a good fit so i broke up w her. this video is encouraging me to keep looking so thank you 💕✨🥺

  • @caramelo1972
    @caramelo1972 4 роки тому +3

    I love you so much, thanks for being such a beautiful and inspiring person. Your videos help me so much !!!

    • @amy_lee
      @amy_lee  4 роки тому +1

      glad that I can inspire you in any way :] sending u lots of love

  • @nitagitta
    @nitagitta 3 роки тому

    thank you for this! im re-watching the night before my first therapy sesh.

  • @sashasatyadev3909
    @sashasatyadev3909 4 роки тому +1

    Phew! Girl! This helped me beyond anything I could imagine love you ❤️💛

  • @jieying4370
    @jieying4370 4 роки тому +1

    Thank you so much Amy for this video! 🥺🌼 was just wondering how do I know if my therapist is a right fit for me. I have been going to therapy since November because of your video, sending lots of love 💕

  • @tonikinsella
    @tonikinsella 4 роки тому

    Hey Amy. You actually gave me advice to find a therapist on your live and I have my first session on Wednesday. I'm so excited and beyond thankful to you 💙

  • @katiebug607
    @katiebug607 Рік тому

    Thank you for making this video

  • @happynesa8159
    @happynesa8159 4 роки тому

    was so happy when i saw you uploaded this!! Thank you!

  • @honestlyrandom
    @honestlyrandom 4 роки тому +9

    also if you are a college student many schools have programs that offer free counseling. i did group therapy sessions through my school at no cost and it was such a good fit for me but i had also done a few one on one sessions

  • @MonetteSola
    @MonetteSola 4 роки тому

    Thank you so much for this! I really needed this video

  • @mitikudebelie3718
    @mitikudebelie3718 3 роки тому

    Thank you. Your advice is very helpful.

  • @joymae
    @joymae 4 роки тому +4

    Going to fucking therapy was the best thing that happened to me in 2020

  • @autumngoodwin5830
    @autumngoodwin5830 2 роки тому

    THANK YOU SO MUCH!

  • @selsielliles5274
    @selsielliles5274 3 роки тому

    Wow this really helped me.. thank you so much!

  • @ixluvxsunflower
    @ixluvxsunflower 4 роки тому +5

    lol i have therapy in like 20 mins. This was a very helpful video going forward :)

  • @Ballerina3542
    @Ballerina3542 4 роки тому

    I’m obsessed with your channel 😍

  • @ameliabare8060
    @ameliabare8060 2 роки тому

    Therapy Den is great too!

  • @chatonsacrement7454
    @chatonsacrement7454 4 роки тому

    That was really helpful! Thank you so much! 💕

  • @tazbod6723
    @tazbod6723 2 роки тому

    Thorough. I was wondering if political and cultural issues are significant or if that's a superfluous concern. I know that if there's a lot of judgment, then the relationship in full is just doomed. You are correct there. Much love, Amy. Thanks.

  • @Simschicc
    @Simschicc 4 роки тому

    love you Amy!! 💕💕 you inspired me to go to therapy. P.s I love your shirt 😄💁‍♀️

  • @michellecameron3832
    @michellecameron3832 3 роки тому +3

    Thank you so much for this. I finally pushed to go to therapy this year. This helped me follow through with my gut feeling to meet with a different therapist and I sent that email ASAP lol

  • @rospiya
    @rospiya 4 роки тому

    the timing of this video is just... 😙👌🏼

  • @albanagashi5571
    @albanagashi5571 4 роки тому +3

    new video ahhh !!

  • @Aaaaaaaaaaaaaaaaaaaa4aaaaaaaaa
    @Aaaaaaaaaaaaaaaaaaaa4aaaaaaaaa 4 роки тому +1

    I’m struggling in choosing if I should keep my therapist or search for a new one, I don’t feel challenged nor related to very much with her and I feel like she only provides life advice instead of helping me find my deeper issues so we can solve them. Idk how to go about it since she’s from my insurance, I’m scared to break up with her but 😭 I saw her for a while and ended up in s*icide jail where I met some of the most insightful counselors and therapists in my life, so I knoW the problem isn’t me 🥺

  • @KizzleTheKonqueror
    @KizzleTheKonqueror 2 роки тому

    Thank you for this 💚

  • @honestlyrandom
    @honestlyrandom 4 роки тому

    thank you so much for this video!! do you do your sessions online right now or still in person?

  • @Innaliel
    @Innaliel 3 роки тому

    what a beautiful video

  • @zl6893
    @zl6893 3 роки тому

    Where is your necklace from?

  • @LethsZC
    @LethsZC 4 роки тому

    THE VIDEO I WAS NEEDING !!!! OMG

    • @amy_lee
      @amy_lee  4 роки тому +1

      yay thanks for being here letícia!

  • @one-vv2ks
    @one-vv2ks 3 роки тому

    i just wanted to say: love the video.
    however, i am pretty sure that as long as the reviews are done by their clients and the therapist is not responding to reviews or anything then it is not breaking client-therapist confidentiality which is there to protect the client. if the client chooses to put their information out there, anyone reading reviews for this therapist is fine to read them.
    there's only a problem if the therapist goes and says something to them on the review.

  • @winmaw5588
    @winmaw5588 3 роки тому

    Hi i have one question.
    I have two therapists actually. One is therapist and another is counselor. The first is I dun like her much i like her tools and techniques and she has much experiences. Second is i like her so much and she has less theraputic experience. Which one should i choose or should i use both at the same time?

  • @LiamMcIlwain
    @LiamMcIlwain 3 роки тому

    Thank you for this.

  • @the_pink_cactus5703
    @the_pink_cactus5703 3 роки тому

    Hi Amy, sorry if this sounds weird but I have no idea how I ended up here. I'm someone who desperately needs help and all my therapist never did good to me. How easily can you find that good therapist? And how long can it take?

  • @midnight12324
    @midnight12324 4 роки тому

    Thank you so much!

  • @lindagarcia868
    @lindagarcia868 Рік тому

    What degree or title of therapist can I find for my 27yo. He has side-effects from taking hair loss meds Finasteride and is deeply depressed and he doesn't feel life is worth living. He was laid off of his job and can only use therapist through Medical (Healthnet). Please help, mom and dad are worried and use to always be a happy young man.

  • @Jota-rc8yq
    @Jota-rc8yq 3 роки тому

    Any tips on figuring out the therapists age without having to contact them directly (i think it would be rude to even ask for their age) if their age is not provided anywhere. Virtually all therapists who work with my insurance have no information about them publically available other then their names and contact info.

  • @jjay6432
    @jjay6432 4 роки тому

    Trying to get my mother moved from main stream health service to private need any advice thanks

  • @michele9672
    @michele9672 4 роки тому +5

    I would love to go to therapy and it's something I know in my heart that will change my life, however I find it not very possible at this point in time for me due to where I live (Poland) and the majority of therapists are white, Catholic and completely indoctrinated by the conventional, backwards-thinking of this racist and homophobic country. Being a person of mixed ethnicity from the US, I have yet to find a therapist that will match or even be close to my cultural background or have the capacity to understand who I am and where I come from......

    • @rachgeorgia9993
      @rachgeorgia9993 3 роки тому +2

      Maybe start with someone who does therapy on the phone, FaceTime, zoom etc. Face to face would be great but if you can’t do that now look at other options.

    • @lalauree8538
      @lalauree8538 3 роки тому +2

      Although I don’t live in Poland I got to spend sometime there some years ago and I think you’ll be able to find someone you can align with in Krakow or Warsaw, or virtually. You could try using the expats recommendations:
      krakowexpats.pl/listings/krakow-counselling/
      Hope you find someone!

  • @LeCarnetDigital
    @LeCarnetDigital 4 роки тому

    As an INTJ I can relate soooo much with « I wanted to be the best patient unpacking everything speaking 1000 words/mile ». Didn’t find THE therapist yet, but I keep searching ✨
    Thanks for everything Amy, you are the one who convince me to go to therapy ❤️

  • @ikhlaasarif
    @ikhlaasarif 3 роки тому

    I cant stop staring at your eyes 😍😍 they are soo prettyy