Armpit area is key. I have so many trigger points there i wasnt even aware until i started using a sports gun massager. Ouch ouch. But i dont feel it at all day to day.
okay low key Adam is saving my entire life, like this video addresses ALL my chronic pain however when I did that psoas release it felt like u were trying to kill me : ) lol
@@TrainandMassage Im sure Jenny DD has a great BF , but the ability to share massage therapy in a respectful , humble , calm and honest way can be transformative . Communication is imperative . Giving massage is a duty and gift . Namaste .
Your amazing ❤ Im a ex massage therapist and having my own body pain. Thankyou for your informative help😊
I’m so happy it’s helping and thank you for your support! 🦾🫡
Armpit area is key. I have so many trigger points there i wasnt even aware until i started using a sports gun massager. Ouch ouch. But i dont feel it at all day to day.
sometimes its the ones you dont feel thats creating all of the issues.
Amazing information for free , you are amazing .
Glad you think so and thanks for your support!
Good info ✅
Good looking man giving the info ✅
Thank you for your support! 🫡🦾
3:16 wut? I domt have one of those
very helpful!
Thank you! Im glad it helped!
Sensei, can you tell me why foamrolling my upper lats area suddenly flares my TOS ?
Whole are is in fire.
What does it compress
Maybe it’s a trigger point recreating your tos pain? The lats can recreate it if they are tight.
okay low key Adam is saving my entire life, like this video addresses ALL my chronic pain however when I did that psoas release it felt like u were trying to kill me : ) lol
lol, im just showing you how to torture yourself. no big deal lol.
The psoas on the left side always scares me cause that artery is so close that I always feel a pulse when I massage there. Any tips on that?
You're probably a little too far in the center. Its more lateral then you think, esp when you're low in the abs.
Thank you!!@@TrainandMassage
I got you!@@Stoffendous
👍👍🙏
My BF massages more than that
Find a good BF and be free of nonsensical massage therapist
😂 👍
@@TrainandMassage Im sure Jenny DD has a great BF , but the ability to share massage therapy in a respectful , humble , calm and honest way can be transformative . Communication is imperative . Giving massage is a duty and gift . Namaste .