Extremely helpful and easy Best for all kinds legs pains So simply n slowly you did it Thank You very much for Guidance and sparing your precious n private time by Sharing your tips tricks n techniques of stretcing n Strengthening ! Stay Blessed n Connected!
I can certainly feel this workout a day later! A handy 20 min, mostly low impact routine especially when you’re travelling with no equipment 👏
Woohoo!
Awesome work out thanks again Gymra my legs are like jelly
Brilliant thanks
Extremely helpful and easy
Best for all kinds legs pains
So simply n slowly you
did it
Thank You very much
for Guidance and sparing
your precious n private time
by Sharing your tips tricks n
techniques of stretcing n
Strengthening !
Stay Blessed n Connected!
Muhammad you're too kind.
@@Gymra
Thanks, You, too kind
enough to respond !
I loved this workout! Quite challenging!
I am happy you enjoyed the challenge. She's a mother of 4 beautiful children and a great trainer!
@@Gymra Wao! I am impressed by this!💖💖 I love these kinds of 'leading by example ' women!🥰 More pls!
Great routine, thank you
This was a good one 👍🏾
Easy yet I feel it in my legs
Ufff,,casi muero!!!jajaaj,......
Omg i cant stop shaking 😂💪🍑what a workout i love working out right when i wake up and this was awesome
Good work Ashley, keep going...
I did 20 reps not 120. Not an Olympic athlete.
a little bit borring ;((