WHAT I EAT IN A WEEK to GAIN WEIGHT in recovery | Challenging fear foods and food rules

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  • Опубліковано 17 лют 2022
  • WHAT I EAT IN A WEEK in anorexia recovery...
    Wow this week went by SO FAST! But I am so glad I took some time for me, to do some self-care and focus on my recovery! It was definitely a full week of struggles, happy moments, ups & downs. But you know? that is how recovery from an eating disorder looks like! From now on I will keep doing just that! Gaining weight is extremely hard, but I think if we see the big picture of what recovery is... Gaining weight is actually the easiest part. To recover mentally and fight with all the thoughts it's actually the hardest part...
    I hope this video inspires you to keep challenging your fear foods, food rules, and to stop the self sabotage in recovery...
    Give your everything NOW so that in the future it gets easier...
    LOVE YOU!
    Thank you for coming with me on this journey!
    Forever grateful with al your support :)
    ~Buy my favorite protein:
    www.pescience.com USE 'DANI15' to get 15% off
    ~Ryderwear code & link: DANIF and www.ryderwear.com/danif
    ~Midday Squares chocolate www.middaysquares.com?sca_ref=1285430.hdr97gKglp or code 'DANIELA15'
    Let’s be Friends!
    ♡ Instagram: @danifernandez_fit
    ♡ TikTok: @danifernandez_g
    ♡ For Business Inquiries Only: danifernandezfitness@hotmail.com
    #healthyliving #healthylifedani #healthyfood #edrecovery #fitness #fitnessjourney

КОМЕНТАРІ • 168

  • @danifernandez.g
    @danifernandez.g  2 роки тому +17

    I love you guys thank you for your support it truly means so so much to me! 💕💕

    • @pariscortez4190
      @pariscortez4190 2 роки тому

      you look gorgeous with ur natural hair. your ex is crazy.

  • @Elena-pq8yp
    @Elena-pq8yp 2 роки тому +19

    I understand it can feel really frustrating when the people around you don’t recognise the progress you’ve made, but your mum is probably just worried/it’s coming from a place of fear because of the past..
    at the end of the day this is your life and you are doing it for YOU!! Keep going, we are all so proud of you 💕

    • @danifernandez.g
      @danifernandez.g  2 роки тому +2

      Yes yes I don’t blame her at all!! I made her go though a lot of stuff so of course she is not going to change her perspective on me in a couple of weeks/months… thank you 💕💕

  • @Lotusblume171
    @Lotusblume171 2 роки тому +37

    I just wanted to give you a big big hug when you we‘re crying 🥺 you are doing so well Dani and i totally see a huge improvement in your recovery and you are challenging yourself a lot! I am so proud of you ❤️

    • @danifernandez.g
      @danifernandez.g  2 роки тому +4

      Thank you so so much ❤️❤️😭😭😭💕💕💕

  • @karlagallegos1878
    @karlagallegos1878 2 роки тому +13

    I appreciate your honesty and the way you showed everything. I know it’s hard to seem vulnerable on camera but being able to it anyway that and show it, actually makes you such a strong person. Good luck with continuing your journey Dani! You’re strong and you’ve come so far I know you can do it!!! p.s. your natural hair is actually so pretty, so shinny and the waves are perfect!!!!!💙💙💙

    • @danifernandez.g
      @danifernandez.g  2 роки тому +2

      Stop you’re so sweet! Thank you so much! It truly means a lot to me ❤️❤️ and thank you for the compliment 😭😭💕💕

    • @karlagallegos1878
      @karlagallegos1878 2 роки тому

      @@danifernandez.g thank you Dani!!! Don’t stop being awesome 😆😆

  • @erinsmeraldo9008
    @erinsmeraldo9008 2 роки тому +12

    this is my favorite video of yours. the realness and vulnerability is so inspiring and admirable, thank you

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so much love seriously means a lot to me 😭😭💕💕💕

  • @zainabattarwala7953
    @zainabattarwala7953 2 роки тому +3

    I know it might seem like your loved ones don't recognize how far you've come, the little wins, the mental struggles during meals, etc. but trust me, they do. They take everything into account because of how much they love you and sometimes that shows up as anxiety/frustration. They want nothing more than to have their daughter back and living her life to the fullest! Only you know how hard you're fighting and keep that in mind when the ED tries to pull you back in. You got this

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      I do know this! At that time it just felt overwhelming! But thank you so much for taking the time to write me 💕💕

  • @delaniealina2557
    @delaniealina2557 2 роки тому +5

    I relate so much to this. I deleted all my social media because it started become my identity, which was all about my recovery, my eating disorder, holding up a certain standard and lying to not only myself,but other people. This is the hardest thing I've ever had to do, full recovery, and setting even the little restrictions/ed thoughts to the wayside and choose life. I've broken down, cried, had many many days where I didn't wanna continue, but I still am, and still want to. I know you can do this. Proud of you for being true to yourself

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      THANK YOU SO SO MUCH LOVE! And I am so proud and happy for you! Social media can definitely become a huge pressure for us to always show just the good in everything... I know for me I started to even lie about how I was truly feeling because I was embarrassed to say the truth.
      Thank you for being here

  • @emmakate1575
    @emmakate1575 2 роки тому +3

    I really appreciate you showing the rawness of you journey!!! I follow a lot of recovery accounts and a lot of the time they make me feel like I'm failing, like it's taking me too long to get better and to struggle is to have a setback. Been in recovery for over a year now and definitely doing better but still struggle regularly. So it's so comforting to see you actually struggle through these challenges!

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Of course! I know that feeling of “I’m a failure everyone is moving on with their life’s and I’m the exception” so I can truly relate to how you’ve been feeling and that’s exactly why I’m here showing you literally everything because I know someone might find helpful to know that they’re not alone in their struggles 💕💕 I send you all my love! And please don’t compare anymore! You’re doing your best and this is HARD WORK! So I want you to know that I’m so so proud of you for even choosing recovery everyday even if it’s still hard 💕💕

  • @elliemay8682
    @elliemay8682 2 роки тому +1

    I never comment on youtube videos, but I feel as though I need to let you know just quite how incredible this video is. Seeing & hearing both the real, raw fear that comes with recovery & the genuine excitement, happiness & pride it can bring, was so eye opening to me. I can relate to near enough everything you’ve said & found myself questioning my own recovery! My realisation that there are still things that I need to work on, continuously, in order to get my life back! Thank you for sharing this & I wish you the absolute best in your recovery journey & your life in general! You are wonderful, never stop fighting. ❤️ xx

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Omg thank you so much this means so so much to me!!! I’m so glad you’re working on your own recovery and I wish you more than the best 💕💕😍😍😍 you’re strong and capable! Always remember that!

  • @shaileesimon604
    @shaileesimon604 2 роки тому +4

    I find it EXTREMELY admirable of how you pushed yourself through even with your lows. Just know you NEVER need anyones approval, because this is your journey, and your journey only. Keep up the great work! You are doing so so so amazing!! :) ❤

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so so much love seriously means so much to me 🥲❤️

  • @giuliaindelicato8306
    @giuliaindelicato8306 2 роки тому +4

    Girl you’re glowing, your progress is so visible ❤️ and it should not feel like a problem of yours if people can’t see that. You should know that every single one of your followers is a person who believes in you, and trusts you to go through your amazing recovery in the best way possible 💕 we’re all here for you, don’t worry about that ☺️

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      You’re awesome thank you so much for those beautiful words of encouragement 💕💕😭😭 means so much!

  • @Hayat-Kh
    @Hayat-Kh 2 роки тому +6

    You can do it Dani !! You're strong enough to do it💜 You're so inspiring keep going girlll💜

  • @emilyg145
    @emilyg145 2 роки тому +2

    I believe in you. You are doing amazing and you have helped me and so many others in their recovery journey. Sending love and hugs❤️✨✨

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so much sending you so much love ❤️

  • @isabelasilva2356
    @isabelasilva2356 2 роки тому +2

    Wow, I feel so proud of you, the way you showed the raw footage and was vulnerable is very admiring. Keep going ❤️

  • @zeal4jesus908
    @zeal4jesus908 2 роки тому +1

    Hey Dani, I just wanted u to know that I'm so proud of u for choosing recovery and choosing it despite the opposition. U re an inspiration. Keep pursuing freedom, girl ! Have u in my prayers, stay blessed xx

  • @proudtobeweird
    @proudtobeweird 2 роки тому +2

    This is your best video…your raw emotions are the same as mine…so it made me feel like I’m not alone or crazy for having these thoughts 🙏🏻 thank you ☺️

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      You’re definitely not crazy!! Thank you so much for taking the time to watch it!!! 💕💕💕

  • @basiaj.7541
    @basiaj.7541 2 роки тому +2

    You can literalny see the spark in your eye which came with the new motivation ❣ i am so happy to see you wanting to challenge yourselfe, keep fighting. Dodatkowo be ashamed of your emotions. Hardships will come but that's where growth happens. I love you

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Thank you so much that’s so sweet 😭😭💕💕

  • @christina7561
    @christina7561 2 роки тому +1

    Thank you for showing all sides of recovery. Eres un alma bella y fuerte, mil gracias por compartir tu luz con tanta autenticidad.

  • @acidclarity_
    @acidclarity_ 2 роки тому +1

    omg you're doing such an amazing job! soo proud of you

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so so much 💕💕💕

    • @acidclarity_
      @acidclarity_ 2 роки тому

      @@danifernandez.g such a strong girl. believe me, these strengths will transfer to other aspects of life and you will be so proud of how resilient you are and just how far you can go. I speak from experience;)

  • @kristyveranova9021
    @kristyveranova9021 2 роки тому +1

    I am sending a big hug from the Czech Republic🇨🇿. Your latest videos give me such energy, inspiration, maybe to really think about myself and my goals that it's not even possible. keep doing what I do, I believe we will all get this far together. I wish you only the most beautiful and I hope that your viewership will rise as soon as possible because this needs to be heard by many more people ❤️LOVE U❤️

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Omg hi!! That’s awesome thank you so so much for being here seriously 😭 and you’re so sweet!!! I love you!! Have an amazing day I send you all my love ❤️❤️

  • @angel-kr8gr
    @angel-kr8gr 2 роки тому +1

    Much love to you girl, relatable how people's commenting on * anorexic traits or being treated that way * even when your doing the right thing,and it might make you feel like "what's the point" but don't give up keep on going it's worth it because nourishing your body will always pay off there will always be a time when you eat and over come fears that is worth it ❣️ because you are worth it 💯❣️🧸

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so much I hope everything keeps getting better for you 🥹❤️

  • @viviantara4323
    @viviantara4323 2 роки тому +1

    Sending you the biggest virtual hug 💘😘😢 Girl you are doing so amazing! You can be so proud of how far you have come already!!! Keep fighting, it will be worth it and you WILL GET THERE!!! 💘💘💘
    We are always here to support you and we got your back, please know that 😘 Keep going 💪💕

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      THANK YOU SO MUCH!!! Your love from far means a lot to me

  • @jennifersandoval1429
    @jennifersandoval1429 2 роки тому +1

    Hey girl I’ve been watching ur vids for a while now and you’ve honestly comed a long way don’t give up I believe in you ! Your a beautiful inspirational girl don’t ever forget your value andddd jus wanted to say you look v beautiful with ur natural hair you should wear it like that more often 😊 anyways love your content keep it going 🤝! God bless you lots n help you throughout ur journey :)

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Omg thank you so so much for staying with me throughout this whole journey!!! You’re awesome and thank you so much I’ll try it more often haha ❤️❤️😭😭💕

  • @helena003
    @helena003 2 роки тому +1

    I’m so sorry about your mum saying that that happened to me as well and it feels awful especially since your mind tells you ‘what’s the point I should have just done that if people think it anyway’ but all that matter is YOU know that you didn’t and you are challenging yourself for YOU so what others think doesn’t matter. Don’t tell her, SHOW her she is wrong by being spontaneous more often and letting go of as many behaviors as possible and following through with weight gain xx you can do this beautiful! Xx

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      You’re awesome and yes it does feel like it’s pointless to even try to change if people are not going to see it! But I’m slowly letting those thoughts go and doing it for me!! Thank you for your support you’re totally right 💕💕

  • @judith8160
    @judith8160 2 роки тому +1

    Oh girl, I really want to hug you! I am proud you finally start to really challenge yourself, your mum first has to learn to trust you again. You lied to her so often so she is used to this bevaiour. My mother needed also sooo much time, I still have to show her that I am constantly eating even if my weight is now normal. It ist normal that they are worrying about us because they are our mothers! I learned how to deal with it, just doing my thing and eat and act as I usually do, she will see that I am doing well. It just needs time that they trust us, especially in your case. You are still underweight and you had many relapses before...
    But the more you challenge yourself, the more you Will act normal in a restaurant 🥰 I believe in you Dany!

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      You’re totally right!! I don’t really blame my mom since she had to go through a lot of stuff because of me! And yes it’ll take some time for her to trust that I’m not going to go back so it’s okay! I just really felt so bad at the moment… I’m so glad you’re doing so much better!! Send you all my love! Thank you so much for taking the time to watch the video 💕💕💕

  • @lucadewaard3285
    @lucadewaard3285 2 роки тому +1

    You are such an inspiration for me! You keep me motivated to get happy and healthy by gaining weight, thank u

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      THANK YOU! For your support and for taking the time to watch my videos! Really means a lot to me!!!

  • @hanna108
    @hanna108 2 роки тому +4

    I would love to talk with you about so much things, recovery is a long and difficult journey. I totally get the feeling of only being seen as the « anorexic girl », feeling like you are trapped into your ED and that it is now who you are. Personally, it is one on the things that made me delay my recovery or half-assing it, because whenever I ate I felt like it wasn’t what was expected from an « anorexic girl »... But we have to understand that our ED is not what define us, that we were someone else before it and that we have to fight to find ourselves back, and for that we have to get our freedom back, let go of control and sit trough the phases of discomfort :) It is easier said than done for sure, but there is hope, and I believe in you !♥️✨ (oh and by the way, your hair is freaking beautiful girl, for real 🤯)

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      You’re totally right! The ED becomes the whole identity of a person and it’s so so hard to let go… because by letting go you feel like you’re losing yourself… it’s a long and hard journey but im so glad I got this platform to be able to share what helps me so that hopefully it can help someone else 💕💕 thank you so so much!!!! 😭❤️❤️

  • @ashlynmarie9562
    @ashlynmarie9562 2 роки тому +3

    Seeing how much you struggle made me cry. Being in recovery myself, I relate all too well to your extreme contradictory feelings. It feels like I’m constantly fighting myself, which is beyond frustrating-I don’t know how to describe the intense feeling. In my situation, it’s the torture of always wanting food now that I allow myself to have it. It’s like I can’t enjoy anything because eating is always on my mind, even if I’m stuffed full. I just want to enjoy reading, studying, and setting goals like I did before anorexia.
    I had a panic attack last night when I realized my mom wouldn’t be able to take me to watch a sports game with her. I had been counting on that distraction all day-it was supposed to be a time that I could distance myself from thoughts of food. But then I had three empty hours on my hands, so three hours that I was going to feel tortured by myself. Thankfully, my brother saw what was happening and he calmed me down.
    But I can clearly see these same intense and contradictory feelings happening to you, so I want you to know that I understand, and that I’m here for you and believe in you. I don’t only watch your videos because your recovery inspires me, so please don’t feel so pressured to be perfect in recovery. The main reason I watch your videos is because I enjoy being around your amazing personality. You make me laugh in hard times, and you make me feel calm and relaxed. At the end of long, stressful days, I look forward to being able to lay down and watch your videos. Thank you for your hard work in making them, because at the end of the day, the content of your videos isn’t what keeps me watching. What keeps me watching is just that you are in the videos, being yourself-which is an extraordinary person! ❤️

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Hello love! I am so sorry about the not being able to concentrate in any thing else besides food :( That goes away but you do have TO LET IT GO! Allow yourself to have those foods and with time your mind and body will get the message that you're no longer in a "flight or fight" mode when it comes to food! Also thankful for your brother, please spend more time with him, seems like it helps when you are busy with other people so perhaps volunteer, find a group of people to do something different, etc.
      THANK YOU SO SO MUCH!! You are amazing seriously thank you for that beautiful message seriously makes me feel so so happy that I am able to make you smile from far away! Please don't give up on your own recovery! I will be here if you need any support

    • @ashlynmarie9562
      @ashlynmarie9562 2 роки тому

      @@danifernandez.g Thank you so much! ☺️

  • @neakaisko7682
    @neakaisko7682 2 роки тому +1

    I´m so so proud of you!!💕🥰

  • @adalasuzy
    @adalasuzy 2 роки тому +2

    Dani, you are a gifted and charismatic young woman with extraordinary communication and storytelling skills. The strength of your will to live and the courage you are summoning to break free from your past and be your future self now is instructive and inspiring. Stay the course. You are destined to achieve more than you can possibly imagine. Blessings 🌸

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Wow 🥺🥺🥺🥺🥺🥺 thank you so so much 😭😭😭😭 I just made a screenshot of this comment because it truly made me so happy and excited about life 💕💕 sometimes I need that reminder! Thank you!

    • @adalasuzy
      @adalasuzy 2 роки тому

      @@danifernandez.g You are so welcome. Thanks for letting me know you saw and appreciated my comment. I’m really happy you took my words to heart. 🌸

  • @larabenning2149
    @larabenning2149 2 роки тому +1

    Once again a mega video 😘👌🏻forget please no, you are soooo strong🙏🏻🙏🏻🙏🏻💪🏻💪🏻All the food looks amazing 🤩😋Keep going girl❤️love your Content 🥰

  • @helena003
    @helena003 2 роки тому +3

    And please always keep the raw footage in I can truly relate to it and feel less alone xx

  • @pallainiki1076
    @pallainiki1076 2 роки тому +1

    if it matters,i believe in you❤you're so brave and strong,just keep going

  • @melissam171
    @melissam171 2 роки тому +1

    Something important to think about social media: think about filming to show genuine happiness and because you're happy over filming just to create content or thinking about what to make for others, what they'll see, think, approve or disapprove, etc. It's easy to be let your mindset revolve around that but content creators need to know that you can use social media how you desire and the way that it works for you, and we're just happy to see you regardless if your content is aesthetic or not, or stuff like that, and truly, at the end of the day what's going to be important is how you truly feel and are, loved how you said staying comfortable now is just going to be harder later, because it's true, it is inevitable, to grow and profoundly change the dinamics of your every day and future, you gotta get uncomfortable and vulnerable and be in that all-in, constant battle. It is exhausting but so worth it and you start to have rewarding things, accomplishments, feelings, experiences.. But I just know 100% that you can do it!! You can beat it!! We've got you, you are not alone. Vent anything you need to vent out, journal, use it as a way to release, find a person of trust, talking to us even if it's to a camera, if that works for you, do it, use little hobbies and ways to distract yourself whenever your mind is racing after challanges or any of it. You are STRONG, you are WORTHY, you are so much stronger than you think and BRAVE, you are more than capable, you are LOVED, more than you know. You are so many things, remember that❤❤❤❤❤ all my love Dani you are not your ED, you are not an ED, you are not the "anorexic girl" or the girl that needs control, that's precisely the point :), the ED is just a voice in your head that invaded your mind and wants to act like it could stay, blinding you to not live life to the fullest, the power you hold is that you know it is there and that what it says are lies, judgements, manipulations, twisted ways of thinking and so much of it based on fear, fear is a liar. You are not that voice, when you trust it, you let it grow, the only way it goes out is opposite actions, challanges, support and lots of self love. Know you are loved Dani, x. ❤

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so so much for writing those beautiful words! It truly helps me so so much and I completely agree with everything you said 💕 you’re amazing THANK YOU!!

  • @carolinaguerra6726
    @carolinaguerra6726 2 роки тому +5

    Te felicito por estos cambios, a mi me. Cuesta salir de mi zona de confort. Inclusive estuve enferma por diarrea y no quería tomar electrolitos con azúcar; una tontería, i know, but i cant sleep because of mytought. Me sentí identificada contigo porque yo también he pasado de coach en coach, de nutriólogo y nutriólogo etc, y no me he dado cuenta del porqué . Tú me has dado una de las respuestas, validación, buscar que alguien me diga que es lo correcto, lo perfecto sin escucharme a mi, gracias

  • @julijasalamon7105
    @julijasalamon7105 2 роки тому +2

    i believe in you dani! i really really do. i know how i feel. i feel the same. same. i am rooting for you, i am supporting you and i feel you. i know you are trying your best and that is enough. you are so inpiring and amazing and gorgeous. i love you and i feel you with my whole heart because i am in the same situation (except i am only 14) i love you

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Thank you so much love!!! I hope everything gets better! Keep going strong 💕💕💕

  • @helena003
    @helena003 2 роки тому +1

    I do believe in you!!!!!! (But you don’t actually need anyone to all that matters is you believe in yourself and the rest will show through your life changing for the better) xx

  • @monicarosecallahan
    @monicarosecallahan 2 роки тому +1

    you should be so proud! thank you for sharing

  • @DoseofFitness
    @DoseofFitness 2 роки тому +1

    Strong and motivated always !

  • @sarahhendrickson5030
    @sarahhendrickson5030 2 роки тому +1

    Thanks for sharing. Too relatable.

  • @nicolefritz2503
    @nicolefritz2503 2 роки тому +4

    The coffee thing happens to me every time I get starbucks. I always have in the back of my mind that they added extra pumps or extra cream if it even tastes slightly different. It sucks but I try and drink it anyway

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      I’m proud of you for not letting the fear and thoughts win 💕

  • @nicolebrasco5114
    @nicolebrasco5114 2 роки тому +1

    This is so helpful thank You 💗

  • @melissam171
    @melissam171 2 роки тому +1

    Dani, pls talk to your mom, to your parents about what you're trying to do. You don't have to explain yourself but let them know you are really trying to challange yourself because it is good for you and that even being told about certain behaviors makes you think of bad times even more. Let them know it's important for you and i don't know how your relationship with your mom is but spending timeto bond together when you have talks like this is so important. Like you said, she may not have bad intentions at all with things like that, but it is hard for you and she's your mom, so I'd hope she listens. But like you said, it is so important that yes recovery is for you and it only works when you do it for you ❤

  • @annat9561
    @annat9561 2 роки тому +1

    Your natural hair is extremely beautiful and looks very flattering on you! 😍

  • @leannecraggs3165
    @leannecraggs3165 2 роки тому +1

    Sending love we believe in you xx 💖

  • @jemmas_balance
    @jemmas_balance 2 роки тому +1

    I can totally understand how difficult it is, especially when others continue to put you in that "box". You could try joining some sort of "club" or group to find other like-minded people, who wouldn't know you as the "anorexic" girl. Also, I feel like you would really love having your own space to live. I know that's probably not an option now with money, but definitely something to work towards!! Do you have anyone who you could flat with? You could find a cheap apartment and live with others, that could help to feel like your having a 'fresh start'. I found a change of environment was superrrr helpful 😊

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Girl you said literally everything I’ve been thinking 😭😭😭😭 seriously! Feel like changing my environment could be the most helpful thing to do!! 💕 I’m praying to get to have a fresh start very soon if I keep getting amazing opportunities as I’ve been getting! As always thank you so so much for our support!! Means so much to me ❤️❤️❤️

  • @imirae98
    @imirae98 2 роки тому +2

    Es verdad. Yo estoy pasando por lo mismo y, de hecho, siempre pensaba en los demás para que ellos me vieran mejor. Tienes toda la razón en que hay que centrarse en uno mismo y ser "egoísta" (ya ha sido mucho tiempo el que he pasado intentando complacer a los demás con mi cuerpo). Hay que disfrutar e ir paso a paso hacia la libertad. Muchas gracias, yo te apoyo y lo haré siempre!!! Un fuerte abrazo

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Muchísimas gracias hermosa! Espero todo mejore para ti igual 💕💕💕

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Un abrazo inmenso!!!

  • @nicolejohnson6867
    @nicolejohnson6867 2 роки тому +2

    Your natural hair is so pretty!!

  • @viviantara4323
    @viviantara4323 2 роки тому +5

    You look absolutely gorgeous with your natural hair 😍💘💘

  • @evebeinguniquebeingme6205
    @evebeinguniquebeingme6205 2 роки тому +1

    Dani girl you got this food is fuel food will make you strong keep you alive and progressing up the weights in the gym you got this enjoy the yummy goods! 👏💖

  • @moonyman4353
    @moonyman4353 2 роки тому +1

    Hey girl just wanted to tell you that you're beautiful and doing amazing!

  • @bellaturnerspessot
    @bellaturnerspessot Рік тому

    My parents do the exact same thing I've had anorexia for almost 2 years now and I'm trying to recover early and lately I've been eating more but I recently just lost 2kg and I don't know how but I did and my dad started yelling at me about it and he dosnt trust me with all the progress I'm having and I also go to the toilet after almost every meal and he thinks I'm purging in there or hiding my food away which in not!! I hate when they say stuff like that...

  • @j-cynsoon7088
    @j-cynsoon7088 2 роки тому +1

    nobody actually talks about the fact that those of us who struggle with disordered eating go through life with twice the amount of difficulties. our cards are up against us, and every day is a battle with our own thoughts. it is extremely exhausting and very lonely at times. the way shes allowing us to peek into her personal life of an H-A-R-D day, shows how serious her struggle really is. shes a warrior in her own right because it takes courage to muster through the very thing that scares her the most !! every fucking day.

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      All of this 😭😭😭😭😭😭 thank you so much for your support truly means a lot ❤️❤️😭😭😭😭

  • @aylenbautista8919
    @aylenbautista8919 2 роки тому +1

    Sinceramente no se por q lloraste pero llore contigo....no entiendo lo q dices en ingles pero acampaño tu angustia y dolor....
    Te quiero dani

  • @bronxwarrior3281
    @bronxwarrior3281 2 роки тому +1

    Hugs you can do it look how far you come 🕊☀️🌈 your past made into a strong woman today 👍🏽💌

  • @thejoyboyz1583
    @thejoyboyz1583 2 роки тому +1

    Keep a good progress in you healthy life style..I hope you don't listen to much about what people saying about your appearance😑..You doing all this just for your and not for them.. besides, you already look better now..So keep a good work!!😂😂😁😁(Btw..love your cooking..it look so delicious....🤤😁)

  • @isabelpinter
    @isabelpinter 2 роки тому +2

    I thought you looked really good with your natural hair❤️

  • @VZThoroughbred
    @VZThoroughbred 2 роки тому +1

    You don't need anyone to trust in you. You need you to trust in you. Remember this, please.

  • @helena003
    @helena003 2 роки тому +3

    PLEASE PLEASE PLEASE watch tabitha farrar on UA-cam she always makes me feel better and have a ‘fuck it’ attitude!

    • @helena003
      @helena003 2 роки тому

      I know you said you don’t want to focus on eating disorder stuff but it’s not it’s recovery stuff and I truly think you should at least give it a try!!!! Let me know what you think dx

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Okiii thank you!!!

    • @AS-ur5gl
      @AS-ur5gl 2 роки тому

      I agree she talks a lot of sense and is the best person to listen to . X

  • @msosoalsoso3806
    @msosoalsoso3806 Рік тому

    I love you ❤

  • @radomiramomcheva5864
    @radomiramomcheva5864 2 роки тому +1

    I really understand how you feeling, I do this 10 years after I got anorexia. I'm sorry of my english.

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Your English is good!!! I hope everything is getting better 💕

  • @cristinabock1310
    @cristinabock1310 2 роки тому +1

    Omigosh yes. Relatable. I had like a piece of yeasted and sugar-added bread and thought about it SO much!!!
    It was not lost on me that my obsessive orthorexic thoughts about the stupid bread were much more unhealthy than the bread itself.

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      I hope everything gets better 💕💕

    • @cristinabock1310
      @cristinabock1310 2 роки тому +1

      @@danifernandez.g thank you love it will. Same for you! 💪🏽💪🏽

  • @norarizzo6011
    @norarizzo6011 2 роки тому +1

    Try the curly girl method, it helped me a lot to embrace my curls and bring them back healthy

  • @elyseirwin2587
    @elyseirwin2587 2 роки тому +1

    Something similar happened to me when getting a Diet Coke. I was accidentally given a real coke. It scared me so much which I know is so bad. Right when I noticed, I just stopped drinking. I hate that something like that scares me so much

  • @lilymalek4389
    @lilymalek4389 2 роки тому +1

    I am in recovery too but challenging my self is really hard to me wish me good luck😭

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      Sending you all my love and support 💕

    • @lilymalek4389
      @lilymalek4389 2 роки тому +1

      @@danifernandez.g thats so sweet thanks a lot💜

  • @xyk-ep5dn
    @xyk-ep5dn 2 роки тому +1

    How do you sit through the guilt and did u experience extreme hunger? If yes how long did it last for you? :D

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Hello! I did in the past but not anymore! Idk how long it lasted sorry!

  • @pariscortez4190
    @pariscortez4190 2 роки тому +2

    gaining weight is just as much as a struggle as trying to lose weight...

  • @radomiramomcheva5864
    @radomiramomcheva5864 2 роки тому +1

    I even didn't try do change my life. But you did

  • @LiveLikeLex
    @LiveLikeLex 2 роки тому

    To anyone who's reading this:
    You are strong. You are beautiful. You are powerful.
    Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
    I hope you have a fantastic day :))

  • @anhphamngoc7862
    @anhphamngoc7862 2 роки тому +1

    When your beloved thought about you so, no doubt you'll be hurt badly. But doing this for you is the focus. The next time going out to eat, bring your mom to wash hands with you and have some talks about how wonderful the food is. Remember this is just one in so many times eating out that you gonna be doing in the recovery. After more and more times, they will start seeing you differently. And I hope you and your life will eventually get better.

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      You’re so awesome and you’re totally right! I need to show her that she can trust me once again 💕 thank you so much for taking the time to watch my video and also writing a comment 💕💕

  • @ludovicapungitore5926
    @ludovicapungitore5926 2 роки тому +1

    💜

  • @emmy.vosper
    @emmy.vosper 2 роки тому +2

    You are not the anorexic girl, you’re the recovering anorexic girl, and one day you’ll be the girl who beat it and survived

  • @Naphinel
    @Naphinel 3 місяці тому

    12:17. I'm recovered, but I'm ALWAYS "the anorexic-bulimic girl". All the time.
    I cut meal-events with my family bc of this.
    I don't need this sh.....t anymore and a relapse bc of my "supportiv" members.

  • @astriidli
    @astriidli 2 роки тому

    What are your fear foods? You keep eating clean :( I know it’s scary to think about the idea of gaining weight but your body needs it

  • @liannabontempo8775
    @liannabontempo8775 Рік тому

    Romans 8:28 says: And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

  • @cristinabock1310
    @cristinabock1310 2 роки тому +1

    So sorry your mom was not supportive 💔

    • @danifernandez.g
      @danifernandez.g  2 роки тому +1

      It’s okay 💕 I get where she’s coming from and I know that it’ll be better for her soon 💕

  • @swiftie.forever
    @swiftie.forever 2 роки тому +1

    ur hair is 100x prettier natural ... not to be offensive

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      You’re not! Hahaha thank you so so much!! 💕😭

  • @bemnetasfaw9528
    @bemnetasfaw9528 Рік тому

    People are real problems....bruh

  • @sleepyforest_
    @sleepyforest_ 2 роки тому

    Just smoke weed and eat fast food for a bit

  • @liannabontempo8775
    @liannabontempo8775 Рік тому

    Jesus Christ died on the cross for the sins of the world and rose from the dead three days later! Everything happens for a reason!

  • @valentinahahn3070
    @valentinahahn3070 2 роки тому +1

    Estoy tan pero tan orgullosa de vos Dani, sos tan fuerte, sos suficiente, sos capaz de todo, yo creo en vos. Te amo con todo mi corazoncito, muchas gracias por estar acá para animarme, a mi y a otros, a seguir adelante y enfrentar todo aquello que nos aterra. Sos una obra de arte.

    • @danifernandez.g
      @danifernandez.g  2 роки тому

      Muchísimas gracias Vale que hermosas palabras ❤️😭😭😭😭