A big part of that as well is keeping your swing and the ball close to your slide foot. I had to work hard on that. When I did so, my balance got much better.
I'm no stranger to knee pain, seems like I've had it my whole career. But now I almost lose power in my legs to keep me balanced. Walking isn't an issue, but that slight knee bend, through the approach, then post, is getting harder. Thx.
JR's trail leg and left arms are the counterbalance to the release. His head is not 'that' close to the slide foot, but he has enough counterbalance to stay balanced at the foul line. The head needs to be over the slide foot and not in front of it as to not fall forward as he says (from the side angle you cannot see), but keeping the shoulders square to the target and not the foul line, also like he says, is key to helping you have balance at the foul line. The center of gravity of your body is more important in keeping your balance at the foul line. Keep equal weight on either side of your slide foot and you will stay balanced, but the more you can keep your head closer to your slide foot will help in keeping your body's center of gravity in the 'middle' making balance at the foul line just a bit easier.
Love the content and what you do for the bowling community
Excellent video! I hope my customers see this.
A big part of that as well is keeping your swing and the ball close to your slide foot. I had to work hard on that. When I did so, my balance got much better.
Cool video talk tech bowling Jr Raymond
I'm no stranger to knee pain, seems like I've had it my whole career. But now I almost lose power in my legs to keep me balanced. Walking isn't an issue, but that slight knee bend, through the approach, then post, is getting harder. Thx.
JR's trail leg and left arms are the counterbalance to the release. His head is not 'that' close to the slide foot, but he has enough counterbalance to stay balanced at the foul line. The head needs to be over the slide foot and not in front of it as to not fall forward as he says (from the side angle you cannot see), but keeping the shoulders square to the target and not the foul line, also like he says, is key to helping you have balance at the foul line. The center of gravity of your body is more important in keeping your balance at the foul line. Keep equal weight on either side of your slide foot and you will stay balanced, but the more you can keep your head closer to your slide foot will help in keeping your body's center of gravity in the 'middle' making balance at the foul line just a bit easier.
Is your slide foot ending up on the same board as where it started?
Heal thyself Dr.
Marshall Kent might be the ONLY right handed one handed bowlers on thr national tour. Most of his misses left is from the step right
Smashed my ankle 4 tines in 3 weeks trying to get further inside and not fix my step right..fixed my steps, no ankle smashing
I try this all the time, without a ball - easy. however under load I cannot reproduce!