Who needs a Guru?? #78
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- Опубліковано 6 лют 2025
- On this episode of Fitness Fame & Fortune Rich gets a hair transplant.
Peptides???? are we on to something here?
Venice during the 80s
Getting shredded for the Olympia - on your own...
What Mentzer meant by failure......
And, who's really in control?
#Rich Gaspari, #Fitness Fame & Fortune, #Bodybuilding, #bodybuilding, #John Romano, #Mr Olympia, #Wjho needs a guru?, #Shedded, #How to diet, #hair transpalnt, #peptideds
Been a big fan of Rich since the 80s great to see him look so well. Rich you need to come on my podcast!😊
I'd like for Rich to go into more detail about his diet, off-season/pre contest, food choices, macros, etc.. the little bit where he touched on it here was really great!
Thank you for another great show
Your mindset is so worthy, pls keep it on!
Love this show guys. Keep it up. I think Corey Everson or Lenda Murray would both be great guests
John, im 45 & i do the same "summer cycle" as you😆💪 ,love hearing that from you! livin life on the beach🏝🤙🪚📐
Just be careful and don’t go overboard
Haha thats exactly how i found out how much hair i lost myself.. I was like holy crap what heck happened to the back of my head🤣🤣🤣
another great show!
Keep blowing
Invite Mike Christian to your show and talk about the good old days! And please ask him how he passed the drug test at the 1990 Mr. Olympia and why he skipped the 1988 Mr. Olympia!
I think not only were the physiques in the 90s better overall, but I also think guys overall trained and dieted harder back then, then they do today, i also worry about a lot of these guys health moving forward, bc I have a bad feeling a lot of them won’t be living very long, also I think a lot of the judging recently has rewarded the big full guys so everyone was going for that look, which in turn threw off many peoples/ physiques/ conditioning, they were rewarding big ramy, so everyone was chasing that standard including Brandon c one of the more aesthetic bbers was off this year chasing size
If Rich knows Phil Hill (both NJ guys), maybe he'd be a good guest.
I am 59 and female. I am soooooooo surprised 😮 at how heavy 45 lb plates are now!!!!!!!
I hate putting my Mt bike in my house
These coaches like to manipulate the clients ...to need them ..bodybuilders suffer from a few issues w vulnerability and needing positive reinforcement
What bbing/ judges need to do, is reward the slightly smaller, more conditioned,more complete guys, then the big full bloated monsters and then you will start to see a change in the physiques and more guys likely being healthier to, I also think the sport will grow and more fans will come when they start rewarding more pleasing physiques, this year they rewarded hadi and Derrick and it’s a small change in the right direction
Is John still living in Mexico?
He lives in South Carolina. He mentioned it on earlier episodes of this show
Rich, the baby food is still around but I'm 54 and learned it from your era. This generation is clueless
How are Rich's heart concerns?
He's got a clean bill of health.
Atrophy
Sarcopenia