10 Min Morning Yoga Stretches in Bed!

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 98

  • @YogaWithBird
    @YogaWithBird  3 роки тому +6

    ✨Join this channel as a Member to get access to Members-Only Classes:
    ua-cam.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin

  • @popcat353
    @popcat353 17 днів тому +3

    I adore how slow this was and the length you spent on laying down stretches, it made the transition to getting up for my day so much nicer

  • @tam8282
    @tam8282 Рік тому +6

    Good morning from WA! Woken up unwell from flu. Was unable to get on my Yoga mat. So happy to have found this beautiful stretch in bed! Invigorating. Gentle and sweet. Thank you from Australia 🌏🦘

  • @JessKuhn
    @JessKuhn 8 днів тому

    Another great video! I thought I had 0 energy to get out of bed this morning and as gentle as this was, I was able to do it right in bed and it gave me and my muscles the boost we needed to start the day. Thank you @Yoga With Bird for sharing your gift with us. 🙏🏽❤

  • @ChumbiShema
    @ChumbiShema 7 місяців тому +14

    Hi Bird! I really love how deep you get into leg stretches in this video, I didn’t realize how locked up my legs are in the morning and how useful it was to take the time to focus on them for a bit!! You’re the best

  • @leaw333
    @leaw333 Рік тому +4

    Did on the couch that is my new bed this holiday, I didn't brought my yoga mat thinking to do exercise on the floor but the floor is way to cold, this video help a lot thank you Bird ♥

  • @AM-hf3ry
    @AM-hf3ry Рік тому +14

    I was having the hardest time motivating myself to move and get out of bed until I finished following along with this video! Thank you ☺️

  • @brennadowney927
    @brennadowney927 2 роки тому +32

    Just did this in bed when I woke up at 6am before work! Loved it! Such a great way to start the morning. Thank you so much! 😍

  • @getmeoutofmymind
    @getmeoutofmymind 3 роки тому +16

    Thank you for this amazing practice Bird, you never fail to deliver peace of mind and relaxation every morning 💖

  • @EnjoliMorris
    @EnjoliMorris 2 місяці тому

    This Morning yoga was actually with good!! It’s saved for one of my favorite quick morning stretches now… perfect ✨

  • @asiachelihi5633
    @asiachelihi5633 3 роки тому +29

    SHE'S THE BEST! every morning I do yoga with her it's just amazing!

    • @YogaWithBird
      @YogaWithBird  3 роки тому +1

      Thank you so much, Asia!! 💘🤗✨

    • @wandacorley7921
      @wandacorley7921 3 роки тому +1

      Yes!! Namaste Beautiful 🙏🏽💜

  • @andreguix
    @andreguix 3 роки тому +5

    Namaste withBird🙏🏼🙏🏼💙🌹

  • @wandacorley7921
    @wandacorley7921 3 роки тому +7

    This was perfect! It's a great warm up for the flow I missed yesterday evening! Thank you! Namaste Beautiful Souls 💜🙏🏽

  • @maritseverijnse1876
    @maritseverijnse1876 3 роки тому +2

    Goodmorning Bird! Thankyou :)

    • @YogaWithBird
      @YogaWithBird  3 роки тому +1

      Thank you so much for joining 🙏

  • @astudent14
    @astudent14 7 місяців тому +1

    Really loved the video! I feel relaxed after following your movements!! Thank you ♡

  • @evrdraws1126
    @evrdraws1126 Рік тому

    Thank you for this routine! My body isnt used to doing yoga. I tried to get into it with another vid but found overtime that it made my body hurt later in the day. This one hasn't done that and I feel stretched out. Thank you!

  • @haleyluvu
    @haleyluvu 7 місяців тому

    Absolutely wonderful video. I did hard lower body HIIT yesterday and this was the soothing stretching I needed to start the day

  • @daryabrauner8206
    @daryabrauner8206 7 місяців тому +1

    Thank you. I did the routine and it feels great on my body❤

  • @ericabirkyrios
    @ericabirkyrios 2 місяці тому

    Thank you from Nebraska! ❤

  • @ninetwenty06
    @ninetwenty06 Рік тому +1

    Thank you 🙏🏽❤️

  • @RachelRosenkoetter
    @RachelRosenkoetter 2 роки тому

    Thank you Bird 🌈

  • @elenasanchez6185
    @elenasanchez6185 3 місяці тому

    Woww! Feeling so energised and ready for the day! Thankyou bird!!

  • @moroccanrobin
    @moroccanrobin 3 роки тому +8

    Oh, this felt fabulous! Thank you!! I love starting my day with you!

  • @julesgarcia5854
    @julesgarcia5854 2 роки тому

    Happy baby stretch makes my lower back feel better too!

  • @sarahbeachliketheocean
    @sarahbeachliketheocean 7 місяців тому

    I was moving soooooo slowly this morning and this was just the right pace 💜

  • @fakexpearls
    @fakexpearls 3 роки тому +5

    I really needed this gentle stretch this morning! thank you!

  • @nanodesignsgaming1144
    @nanodesignsgaming1144 2 роки тому

    Thank you for the guide I still can't cross my legs in the child's pose with it's getting better your videos really help me with my back problems and I really appreciate the time you take to teach us how to be relaxed you're slowly and Faithfully
    Gianno Belefanti

  • @beechannel27
    @beechannel27 Місяць тому

    This was good. 😊❤

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому

    Thanks u very much bird lovely morning flow really energizing and loosen me up for the day u are amazing trainer and inspiration see you tomorrow morning have a wonderful day thumbs up always keep up the great work appreciate you see you 😊

  • @AuthenticityAndPurpose
    @AuthenticityAndPurpose 6 місяців тому

    Your voice and music are so wonderful and soothing !

  • @reginagonzalez7298
    @reginagonzalez7298 3 роки тому +5

    That was PERFECT!!!! I am ready to start my day ;-) Thank YOU!!!

  • @MaríaElenaGarcíaRomero1
    @MaríaElenaGarcíaRomero1 2 місяці тому

    Thank u very much!

  • @kirazinn
    @kirazinn 3 роки тому +2

    So relaxing to do after a lomg day 😌 love this🙂

  • @redkimberlina
    @redkimberlina Рік тому

    Loved this thank you!

  • @I_am_magic
    @I_am_magic Рік тому

    I just love this yoga flow...❤ thanku bird❤

  • @eileenmulhall218
    @eileenmulhall218 3 роки тому +1

    Love the floor exercises. Really relaxing.

  • @josesdiary
    @josesdiary 2 роки тому

    Thank you, Bird🥰🙏🏻
    This practice is great! since I’m not home and I don’t have my mat with me

  • @michelles8510
    @michelles8510 3 роки тому +1

    This is so relaxing in the morning. Thanks Bird 💖😊💪👏👍

  • @heatherremskorwin2837
    @heatherremskorwin2837 3 роки тому +1

    Great way to start the day! I tell my students all the time...you can do yoga anywhere:)

  • @angelamorris7336
    @angelamorris7336 Рік тому

    Perfect little wake up ❤

  • @liajoy
    @liajoy Рік тому

    What a great way to start the day, feels wonderful

  • @yasmineoulddie9586
    @yasmineoulddie9586 Рік тому

    Thank you very much for this yoga in bed it is exactly what I needed today ❤ sending you much love

  • @keyanna2385
    @keyanna2385 3 роки тому +1

    Thank you 🤎 you are my favourite:)

  • @divinelydreaming
    @divinelydreaming 3 роки тому

    thanks Bird💛💛

  • @goodwillplanner5034
    @goodwillplanner5034 11 місяців тому

    I love your sessions thank you

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Oh thank you for this lovely stretch💖

  • @FrugalTravellers
    @FrugalTravellers 2 роки тому

    Such a great practice! Thank you, Bird, for another wonderful Yoga in Bed video! 🙏🧘‍♀️ ~ Mandy

  • @AuthenticityAndPurpose
    @AuthenticityAndPurpose 6 місяців тому

    Your videos are always amazing!

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance 7 місяців тому

    Lovely morning stretch

  • @katietopp6153
    @katietopp6153 3 роки тому

    Lovely lazy morning flow. Perfect start to a day off xx

  • @laryssaquino
    @laryssaquino 2 роки тому

    this yoga video is perfect for cold days for when we don't want to get out of our beds 😂 thank you for job wonderful! ♥️🙏🏻

  • @Melissa032594
    @Melissa032594 3 роки тому +1

    I appreciate and enjoy all of your videos! Thank you for everything you do.

  • @cathykieta7704
    @cathykieta7704 3 роки тому

    Thus felt so good on my back!!

  • @crazymaus2760
    @crazymaus2760 10 місяців тому

    It was so great 😍

  • @tereroberts6885
    @tereroberts6885 2 місяці тому

    Thank you beautiful stretches for this mornings yoga in bed.

    • @YogaWithBird
      @YogaWithBird  2 місяці тому

      Thank you for joining me this morning ❤️❤️

  • @kbowman968
    @kbowman968 Рік тому

    So relaxing. ❤

  • @pattijohnson509
    @pattijohnson509 2 роки тому

    Great morning stretch

  • @kimluna849
    @kimluna849 Рік тому

    Thxx i was really so stressful and depressed abt my moms death that really helped me relief ❤❤

  • @farnazganjeizadeh2799
    @farnazganjeizadeh2799 Рік тому

    Great way to start the day. Thanks.

  • @emanalbdairi9456
    @emanalbdairi9456 Рік тому

    Thanks

  • @laurenmcolletti
    @laurenmcolletti Рік тому

    I love your videos❤!

  • @rosaliafeal671
    @rosaliafeal671 5 місяців тому

    ❤Sweetly Blessed Sweetly ❤

  • @violetmarlo2978
    @violetmarlo2978 3 роки тому

    Just what I was looking for😀

  • @theonlykevon
    @theonlykevon Рік тому

    I loved it ❤

  • @AshKapoor
    @AshKapoor Рік тому

    Felt ❤good

  • @unknowprs8788
    @unknowprs8788 3 роки тому

    Such a good way to start a day

  • @FluksWorkouts
    @FluksWorkouts 3 роки тому

    Great Yoga Workout!

  • @SoubhikGhosh-x8k
    @SoubhikGhosh-x8k 19 днів тому

    a lot of thanks maam

  • @entheogenicemily
    @entheogenicemily 3 роки тому

    omg ok I literally just commented on your other video that uses this song yesterday haha if you could please share the name of it that would be amazing, I literally just want it in my playlists!!! it is as soothing as your flows are!! thank you for another beautiful morning flow as always 💗

    • @YogaWithBird
      @YogaWithBird  3 роки тому +1

      Hey lovely!! Im thinking its Meridian Sun by Daniel Kaede ❤️❤️

    • @entheogenicemily
      @entheogenicemily 3 роки тому

      @@YogaWithBird yes this is the one ahh so grateful! appreciate you deeply! ❤️❤️

  • @TocTocTrax
    @TocTocTrax 3 роки тому

    I really enjoyed watching your video. This is relaxing to do!. Thanks for sharing!

  • @bohemianmagik6792
    @bohemianmagik6792 3 роки тому

    UA-cam chooses on of your videos each morning to show me and i do that everyday

  • @sayusayme7729
    @sayusayme7729 3 роки тому +1

    Will need to ask physiotherapy, baby steps. Thank you. Can’t wait to get there.

  • @johannesluttmer1938
    @johannesluttmer1938 3 роки тому +120

    Great video! Personally I think that the beginning (leg movements) was a bit too long and I would have loved to do a bit more of upper body stretching. Have a great weekend!

    • @YogaWithBird
      @YogaWithBird  3 роки тому +58

      Wont be everyones cup of tea but I appreciate you giving it a go! ❤️ will create a morning yoga for upper body 🙏💪

    • @meganphillips971
      @meganphillips971 Рік тому +32

      Respectfully I totally disagree, I LOVE how gentle it is on lower body in the morning. This is one of my fave can’t-get-out-of-bed -yet movies!!! Thank you so much for creating it Bird 😍

    • @kutno.
      @kutno. Рік тому

      @@YogaWithBird Thanks! Have you already been able to produce a morning yoga for upper body? 😍

    • @yogathuyanh
      @yogathuyanh 3 місяці тому

      So good ❤

  • @valeriaaprelskaya
    @valeriaaprelskaya 3 роки тому

    Amazing

  • @SM-lg3mn
    @SM-lg3mn 2 роки тому

    ❤️❤️❤️

  • @daria_lutsenko
    @daria_lutsenko 2 місяці тому

    ❤❤❤

  • @annedorisvital7825
    @annedorisvital7825 2 роки тому

    Simple

  • @AshKapoor
    @AshKapoor 10 місяців тому

  • @rubym6258
    @rubym6258 Рік тому +2

    That did not feel like 10 minutes. I was throughly surprised when it ended lol

    • @vinn7944
      @vinn7944 5 місяців тому

      @rubym6258 because it was 9 she lied!

  • @AndreaAralica
    @AndreaAralica Рік тому

    💕

  • @emojiking8580
    @emojiking8580 3 роки тому

    Difficulty subscribing

  • @alexandrabailey9341
    @alexandrabailey9341 3 місяці тому

    Cat!

  • @Makeupbykimberlyp
    @Makeupbykimberlyp 2 місяці тому

    Umm you’re not in a bed lol!

    • @YogaWithBird
      @YogaWithBird  2 місяці тому

      Why does it matter where i am?