TANGAWIZE (Ginger) Ikimera gitangaje! Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi!

[@emmd1234]

Merci. Byarushaho kuba byiza muri video ugiye ushyiramo ibice (ingingo) byanditse cyangwa bikajya muri description. Ingingo zavuzweho:
1-Kubyimbura (anti-inflammatory)
2- Antioxidant
3-Kugabanya isesemi
4-Gufasha igogora (digestion), kurinda kubyimba no kugugara mu nda
5-Kongera ubwirinzi bw'umubiri (immune system)
6-Kugabanya/kuringaniza isukari yo mu maraso na cholesterol mbi no gutuma amaraso atembera neza mu mubiri (umutima, diabete)
7-Kugabanya uburibwe bwo mu mihango
8-Imikorere myiza y'ubwonko
9-Kugabanya ibiro no kwihutisha metabolisme (uko umubiri ukoresha ibinure)

[@nutrimediplus]

Yego kdi Murakoze cyane!

[@theophilemurwanashyaka5033]

H

[@bigirimanavenuste145]

Gratitude kuko udusangije icyegeranyo kirimo ubushishozi bwerekeza ku kwitungira amagara mazima rwose !

[@nutrimediplus]

Murakoze cyane!

[@SekabanzaEfuremu]

Unnsobanuriye akamaro ka tangawizi bituma ngukunda cyane urakoze cyane

[@nutrimediplus]

Murakoze cyane

[@rebeccauwagirinka8975]

Nari naratangiye kuyinywa ntazi ibyayo.
Merci bcp

[@MugenziVedast]

Murakoze inama muba mugira abantu irwarazabayenyishi

[@uweravertas]

Urakoze cyane najyaga nyitinya kubera igifu ariko harukuntu nanyweye Icyayi harimo Tangawizi numvu nguwe neza munda arko nibaza impamvu kd ndwara igifu none menye neza umumaro wa Tangawizi

[@AgatheNyiratunga-qn3io]

Mubyeyi uzatumbwire ibitera apet yokurya kubana ndetse nibikiza inzoka

[@ZaninkwanoFranceine]

Murakoze ese uyifashe Ari mbisi kuyihekenya ntacyo yagutwara

[@semakabanyadamien9042]

Nakubonante ngo kwibarize
Wokambarawe rwose

[@nutrimediplus]

Yakurya mukanwa, nibyiza kuyiteka mucyayi cg mubiryo

[@nutrimediplus]

@@semakabanyadamien9042 Mwadusanga Kimironko Aho Dukorera Hafi Ya Simba Supermarket Cg Mukaduhamagara Kuri 0788940474

[@christianebukuru6997]

Merci chère ma nutritionniste préférée

[@Coco19177]

Urakoze Leah
Uzatubwire umunyu wa gikukuri narabigusabye.
Ndetse na tungurusumu

[@fastandtrusted1251]

Gikukuru yica amagufwa.

[@nutrimediplus]

Tuzabibabwiraho nabyo

[@nduwamahoroalice3033]

Urakoze muvyeyi mwiza Imana izobiguharureko nko kugororoka

[@IsidoreNgezahayo-p8z]

Wow urakoze cyane!❤

[@RobertShora]

Merci beaucoup très Chère Madame pour votre information sur le Ginger roots.
Mais aussi , Je vous demande des informations sur Beet roots et Tumeric
Merci advance

[@nutrimediplus]

Très bientôt turabivugaho nabyo!

[@MichaelRichard-k1l]

Thank you my sista God bless you ❤❤❤❤

[@SergeNzeyimana]

Merciii muganga uhezagigw

[@elynamimy4564]

Murakoze cyane, muzatubwire kuri Flax seed.

[@nutrimediplus]

ua-cam.com/video/1wxKWHVGOLE/v-deo.htmlsi=qHaK1TLAnWc7aaoG
Ngiyo twayikozeho!

[@nutrimediplus]

Yego ntakibazo

[@binamarukundojackson2908]

Merci my sister. God bless you.

[@semakabanyadamien9042]

Number yawe ,nakuvugisha nte ko mpamagara ,bakabwira ngo ,baraza kuguha number yajye tuvugane. Ntibibe

[@nutrimediplus]

Thank you!

[@thefaultless6901]

Lea, uzansobanurire Icyo umuntu yarya Akabyibuha, arko Bidakabije.

[@nutrimediplus]

Ntakibazo rwose! Mwazaza Tubafasha Byimbitse! Mwadusanga Kimironko Aho Dukorera Hafi Ya Simba Supermarket. Mwaduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@niyitegekavincent]

❤ Mwiriwe neza nukuri ndagukunda nkuda ikiganiro cyawe
UZADUTEGURIRE IBIRIBWA UMWANA ASHOBORA KURYA BIKAMUKANGURIRA UBWO KO MURAKOZE
IMANA IGUHE UMUGISHA

[@nutrimediplus]

Murakoze cyane, Yego Tuzabibabwiraho Ntakibazo!

[@NYENAHAGratien]

Ego murakoze cane, tubasabe mutubwire dose y'iyo tangawizi, n'ukuvuga kumenya tangawizi(udutete) tungana kumunsi.

[@jacquelinemfurakazi6895]

Nashakaga kubaza esegukoresha iriya yaciye❤mwihinguriro yomucayi byababihagije cangwese umuntu yakoresha fresh ginger?

[@nutrimediplus]

Ntakibazo gukoresha iyo wateste mucyayi cg mubiryo

[@SeburikandiKabera]

Murakoze Muganga ku dusobanuriraakamaro ka tangawize tura basaba iba bya shoboka ubusobanuro mugashyiramo terme z'igi faransa.

[@nutrimediplus]

Murakoze! Tuzagerageza

[@alfrednduwimana4942]

Urakoze, uzatubwire akamaro ka vitamine Q10 merci beaucoup

[@nutrimediplus]

Tuzabibabwiraho ntakibazo, Bimwe wamenya ariko nuko Irinda ingirangingo, Igafasha mu kugabanya ibyago by'indwara z’umutima, nko kunanirwa k’umutima, Ikarinda ubwonko gusenywa na oxidative stress, Nibindi byinshi bigiye bitandukanye

[@DENISBASABOSE]

Mutubwire igihe cyiza cyo kuba umuntu yanwya icyayi cya ginger.
Ese ni mugitondo kuri breakfast? Ese ni sayine/satanu? Ese ni nyuma ya lunch?? Nyuma se ya dinner? N'igihe cyose wayibonera??
Murakoze

[@nutrimediplus]

Ushobora kuyinkwa mugitondo, cg se mbere yo kurya, cg se mbere yo kuryama, cg se urwaye umutwe cg ibicurane. Biterwa nawe. Ikintu Cyibanze nukwirinda kurenza urugero. ukajya wibuka no kunkwa amazi ahagije

[@DesireSehungu]

Murakoze, ikibazo: none uwuyiriye idatetse ntacovyonona?

[@nutrimediplus]

Ishobora kumurya mukanwa, Nibyiza kuyinkwa ihiye mucyayi cg mubiryo

[@DesireSehungu]

@nutrimediplus jentacobingira ndayirya mbisi, none iramfasha mumubiri nkuko yoba itetse?

[@euphridenkurunziza8444]

Warakoze cane maze iminsi ndayikoresha varicose veins zaretse kundya! Ariko iyo nayinyoye mumazi haheze umwanya sindye estoma icitangura kundya

[@nutrimediplus]

Ntago aribyiza kuyinkwa mugifu harimo ubusa

[@Kaka-s5g]

Nshimishwa cyaaane no kubona Chanel yacu igenda izamuka congs Léa wacu❤

[@nutrimediplus]

Nukuri pe! It’s amazing! Murakoze kuban natwe guhera kure kugeza aha… Imana izatugeza kure hamwe namwe💜

[@MunyetwariAlfred]

murakoze cyane kudusobanurira

[@GashayijaJohn-n8q]

merci Leah

[@TwagirayesuJeanPaul]

Murakoze cyane Lea ese umuntu ushoje amasengesho yo Kwiyiriza nka 3jrs yayikoresha mu cyayi ntangaruka byatera?

[@nutrimediplus]

Mugihe ntabindi bibazo ugira nk'igifu nibindi, ntakibazo. Ariko mugihe igutera ibibazo sibyiza kuyinkwa mugifu harimo ubusa

[@TwagirayesuJeanPaul]

@@nutrimediplus Ndagushimiye cyane Uwiteka akomezanye urugendo nawe

[@alphausanzamahoro4376]

Muga turabashimiye cyane kubiganiro byiza mutugezaho

[@nutrimediplus]

Murakoze cyane!

[@beathanyiramanamworoha7889]

Urakoze cyane mubyeyi. Imana iguhe umugisha

[@nutrimediplus]

Murakoze cyane!

[@Msoamtrsierwgun]

Ndashaka isoko ryayo mumpuze n abayigura

[@JeannetteUmulisa]

Uzukuntu zabuze none woe wabuze isoko

[@Umuhozaaime-v9m]

murakoze cyane turabishimiye none tangawize ntakibazo kubana bato?

[@nutrimediplus]

Ku bana bafite hejuru y'umwaka umwe Iremewe ariko ukayibaha mu rugero ruto uyivanze mubindi nk'ibinyobwa cg ibiryo

[@FlorenceUmutesi]

Mwiriwe nonese njyewe iyo nyinyweye ko mpita nsempfura nukubera iki?

[@casienkeshemana4984]

Bayitegura gute

[@nutrimediplus]

Bayiteka mucyayi cg mubiryo

[@habumugishatheogenekazungu4932]

Bravo 👏 ma belle Fille

[@nutrimediplus]

Merci!

[@Kamombo]

Mwalimu mwiza cane

[@KageCyriaque-g9d]

Muhezagirwe kunyigisho mudushikiriza

[@nutrimediplus]

Murakoze cyane!

[@UmugwanezaClaire-g8o]

Uzatubwire ibyafasha urwaye asima

[@nutrimediplus]

Yego ntakibazo

[@davidMaseruka]

Ugizenezarwose kumpanuro tubwire ukuntu turi bubigenza. Urayiharura? Ugahekenya? Bigendagt muri make

[@nutrimediplus]

Ushobora kuyikata cg ukayirapa maze ukayiteka mucyayi. Ushobora no kuyiteka mubiryo

[@odettemukakigeri1188]

Ko nyinywa mu cyayi ngasepfura nabigenza nte?

[@NIREREJeannette-ew6ny]

Nange iyo nyifashe ndasepfura

[@nutrimediplus]

Wareba kungano ukoresha, byaba byiza ukayigabanya

[@gracedejesusofficial2988]

Lea uzadukorere ikiganiro kuri TURMERIC.Merci

[@nutrimediplus]

Twayivuzeho, Mwayireba Munyuze Kuriyi Link
ua-cam.com/video/rOEQTi4dmLs/v-deo.html

[@nanakammy1431]

Muzatubwire
1.ese gukoresha GINGER,TURMERIC & LEMON biri blended ukanywa amazi yabyo mugitondo ukibyuka bifasha mukugabanya ibiro???
2.kunywa mbere yo kuryama CHIA SEEDS ziri mumazi yakazuyazi bifasha mukugabanya ibiro???
Murakoze

[@nutrimediplus]

Tuzabibabwiraho Ntakibazo

[@IfanGatoni]

Mercii

[@JoselynendaMinuro]

Urakoze kumpanuro utanga

[@HenryAhadi-gl6yu]

Uzatubwire kuri celery ese ngo ni mbi kubagabo?

[@nutrimediplus]

Tuzabibabwiraho ntakibazo

[@FlorideNdayitwayeko]

Tubwire kugirango umuntu ayifate neza yoyifata gute?murakoze cane. 10:40

[@nutrimediplus]

Yajya ayifata murugero ruringaniye. Mwatugana tukabahugura byimbitse kubijyanye nigihe mwazajya muyikoresha. Dukorera Kimironko, Mwaduhamagara kuri 0788940474

[@beatriceuwamahoro2224]

Murakoze muzatuganirize kuri Rumari Rosemary

[@nutrimediplus]

Yego ntakibazo!

[@KazadiEric-cv9lk]

Urikeza we

[@Uwisandri]

Nonese konyifata nkasepfura biterwa niki?

[@nutrimediplus]

Ushobora Kuba Ufata Irengeje Urugero. Niba Atariyo Mpamvu, Muzaze Tubafashe Byimbitse! Mwadusanga Kimironko Aho Dukorera Hafi Ya Simba Supermarket. Mwaduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@nutrimediplus]

Ushobora kuba ufata ingano yumurengera. Wagabanya ingano ufata

[@nsengiyumvaeric8050]

Urakoze cyane

[@maylaburundiantv9519]

Lea uraho, urakomeye? nizereko umeze neza

[@nutrimediplus]

Muraho neza! Yego Tumeze Neza

[@samsungmobile589]

Nonse ifasha kuburwayi bw, umutima gute kandi umuntu urwaye umuvuduko wamaraso iyo ayikoresheje ahita agira Hyertension?

[@nkkbcd]

Oya ivura hypertension kereka. iyo uyifata waramaze kujya ku miti igabanya umuvuduko.

[@nutrimediplus]

Ifasha kuba amaraso atembera neza

[@MarieJoseeCYUBAHIRO]

Ese tangawize ku mubyeyi wabyaye abazwe yayikoresha?

[@nutrimediplus]

Ntakibazo mugihe akoresha nkeya iri murugero

[@AntoineHakizimana-lu4mb]

J, aime

[@Benedir]

Uzakore same video in English
I v been on ginger for 6 years
I m a living testimony or proof of ur video
2 things u didn't mention
1 ginger is beneficial when added at boiling water at the end and no sifting nibikatsi ukamira!!
2 akabariro
Tell us next about turmeric and black pepper(I don't take it)
I be helping u I m whole plant food eater

[@antoinettemukazitoni1104]

uzatubwire kuri Turmeric

[@nutrimediplus]

Twayivuzeho, Mwayireba Munyuze Kuriyi Link
ua-cam.com/video/rOEQTi4dmLs/v-deo.html

[@GraceMukamusoni]

Muga tumare impungenge kubantu bavugako tangawize yabuza umuntu gusama murakoze

[@nutrimediplus]

Ntago aribyo rwose!

[@hakizimanaemmanuel-jz8cy]

Okay ❤

[@dianekamariza5174]

Merci

[@BigirimanaÉtienne-x6g]

Niryar ihingurwa cank nirya usanga kumasoko? Urway diabete yoyikoresha gute?

[@nutrimediplus]

Ushobora kuyiteka ukayinkwa mu cyayi cg mubiryo

[@EstellaNdayishimiye-ys6py]

❤❤

[@thetruthneeded]

Uzatubwire no kumwenya

[@nutrimediplus]

Tuzabibabwiraho ntakibazo

[@umuhozasolange7282]

Gukunda cynee

[@IrakozeDivine-g5h]

Nnx wampaye nimero yawe nkakubaza

[@nutrimediplus]

0788940474

[@nutrimediplus]

0788940474

[@HavyarimanaSalim-pg6py]

❤

[@elysmugenzi]

Ikirungo tangawizi

[@HabimanaJeanPaul-k1m]

Uzamubwire nakamaro ka fenugek

[@nutrimediplus]

Tuzabibabwiraho

[@kangabealice8816]

Nonese abana b’imyaka 6 barayemerewe?

[@nutrimediplus]

Yego ariko ukabaha iri murugero

[@soson9465]

Muntu yayifata arikotsa

[@nutrimediplus]

Yego ntakibazo

[@kabeeraanastus1335]

Urwayifu yayikoreshase?

[@nutrimediplus]

Yego ariko nkeya

[@otnigamer240]

Leah

[@Inga9846]

Kimihango yahagaze kubera nyinkweye yaza

[@AjenezaNancy]

Cloves and sinamon water

[@micoaugustin2547]

Bjr uzajye ukoresha Time neza bizagufasha

[@nutrimediplus]

Wajya kwa muganga bakakurebera niba ntakibazo ufite

[@uwibambebebe8131]

🎉

[@beathanyiramanamworoha7889]

None umugore wonsa arayemerewe?

[@niyokwizerwaceline1544]

Bagusubize nange numvireho

[@samsungmobile589]

Uzatubwire ikivura kubabara amagufa cyane cyane ayo mubirenge no mu mavi.

[@nutrimediplus]

Yego yayinywa rwose!

[@beathanyiramanamworoha7889]

Murakoze cyane ❤️​@@nutrimediplus

[@nutrimediplus]

@@samsungmobile589 Mwareba iyi video twabivuzeho
ua-cam.com/video/VA7B_1buo3I/v-deo.html

[@ZaninkwanoFranceine]

Murakoze ese uyifashe Ari mbisi kuyihekenya ntacyo yagutwara

[@nutrimediplus]

Yagusharirira cg ikagukarata cyane, nibyiza kuyikoresha ihiye