CINNAMON: Mudarasini, ikirungo-spice itangaje! Menya byinshi kuriyo utangire uyikoreshe!

#NutriMediPlus_Leah_0788940474
Menya byinshi ku mirire n'ubuzima. NUTRIMEDIPLUS ni ikigo gitanga ubujyanama ku mirire n'iboneza mirire by'umwunga. Gifite License gihabwa na Minisiteri y'Ubuzima. Dukorera Kimironko hafi na Simba supermarket. Duhamagare kuri 0788940474 cg utwandikire kuri [e-mail]
#WeAreWhatWeEat #NutriMediPlus

[@nutrimediplus]

Q&A: Cloves, Cinnamon, Turmeric-Ninde ukwiriye kubikoresha? babikoresha bate? kangahe? Bingana gte?
ua-cam.com/video/MmeDmQ48D9o/v-deo.html

[@mimiyvette48]

My first time to make comment . This woman is well educated the way she’s explaining step by step 🥰

[@NshimirimanaMarcien]

I like how you do because I tried to teach my self nutrition because I didn't get chance to go university to learn nutrition but thank you because you help me through your teachings and I support you

[@iyamumpayecarine4244]

Wambwiye ikintu nakora kuva imyuna bigahagarara,birambangamira cyane

[@Rwivugandiho]

Koyabivuze mukinyarwanda uyu muzungu abyumvishije ate?😅

[@samuelniyirora7835]

Polyphenols ziba muri cinnamon ( anti oxidant).

[@odettemukeshimana2075]

Murakoze cane kubwitange mugira ngo ubuzima bwacu bukore neza.turabasaba ngo muze mutubwira abashobora kubifata.nk'abana n'abagore bibungeze.Muhezagirwe

[@MukasekuruPerus]

Ndagukunda cyane ibiganiro kuduha bimaze ungirira akamaro kanini cyane Imana iguhe imigisha myinshi ikwagure muri byose

[@nutrimediplus]

Murakoze cyane!

[@themixtvRw]

Wow 🥂 nimba urengeje imyaka 25 iwawe ntihakabure Cinnamon, cloves, shea seed + ubuki 🙏 bizagufasha tkx Lea 🔥

[@janeurwukuri4723]

Mbwira icyo bifasha dore icyo cyiciro nakigezemo

[@barananiyedavid1718]

Urakoze Leah❤

[@MUGIRANEZALeaBlandine]

Murakoze cyane bazina.ese mudarasini wayiha umwana ntigire icyo imutwara?

[@UwiragiyeVestine-q4f]

Umugore w' umunyabwenge.
Imana igukomereze ubwenge ukomeze uhugure Benimana.

[@MukabarangaDaphrose]

Nkora like ntaranumva ikiganiro 😊

[@niwemugenimediatrice5640]

Uba ubonye icyo ushaka.

[@adelekiza4083]

Mudarasine tubwire good job

[@yvettengabire5579]

Urakoze cyane ngiyiye kujya nyikoresha urakoze cyane

[@beatakantayomba8814]

Ndabashimiye kubisobanuro bya Mudarasini

[@rosminempingayera]

wouu tsazwe nyikunda jyew nyishyira mubintu byose ibyo kurya nibyo guteka

[@nyirandayishimiyeclaudine9558]

Uyumugore nimwiza kweliii Imana ige ikwikomereza rataaa urakunditseee ntukagire ikiza ukena❤

[@nutrimediplus]

Murakoze cyane!

[@DafrosaMisago-em6wk]

Murakoze caneee kutwereka umuti lMana ibahezagire ibongere nimigisha myinshi caneee

[@BisekembwaChristine-n8j]

Merci .ni byiza kyane kubaom utubwira neza kandi waranabyize .merci beaucoup que Dieu te bénisse .

[@MBONIMPAYEPIERRE-r2x]

Ndakunze caaane înyigisho zawe ́inziza cane urumuganga uvura ata consultation turishe!!! Imana igufashe urumwana mwiza peee❤

[@nutrimediplus]

Murakoze cyane!

[@rutabanafrancois9780]

Turakwemera cyane urumuhanga

[@CatherineZawadimapendo]

Congratulation my sister, turagukunda cyane, komerezaho imfashe communauté nyarwanda uri uwagaciro Nshuti yanjye

[@MukahagumaFrancine]

Ndagukunda cyane kunama uduha mutubwire uko ikoreshwa naho twayikura

[@nutrimediplus]

Mwayibona aho dukorera kimironko hafi ya simba supermarket mwahamagara 0788940474

[@nutrimediplus]

Mwatugana Aho Dukorera Tukayibaha.
Dukorera Kimironko Hafi Na Simba Super Market, Mwaduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@carinemanirambona2708]

Ngiye kuyigura Amazone pe nabonye umuzungu ayishira mugikoma sinabimenya sha Imana ikumpere umugisha ngiye kuja ngukwirikira burigihe 🙏

[@nutrimediplus]

Murakoze!
Turayicuruza Ariko Da, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@afuanyiramafurebo5501]

Uzatubwire kuri Cloves

[@evelynemugeni2369]

Iyo uzitumbitse mu mazi zikamaramo iminsi yamazi yao akuza umusatsi

[@nutrimediplus]

Twayivuzeho, Mwareba Video Yayo Munyuze Kuriyi Link ua-cam.com/video/B-KteGt42ZI/v-deo.html

[@uwumunezerosoline8281]

Muganga urakoze cyane watubwira ahotwayikura

[@nutrimediplus]

Watugana Aho Dukorera Tukayiguha.
Dukorera Kimironko Hafi Na Simba Super Market, Waduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@bernardinsibomana1296]

Very intelligent young lady.

[@فيصلمسلم-س5ض]

Murakoze muzotubwire kuri Cloves

[@nutrimediplus]

Yego ntakibazo

[@nyirabinezaimmaculee5616]

Ndakwikundira cyaneeee uri umuhanga

[@nutrimediplus]

Murakoze!

[@ngaboibrahim4390]

Urakoze kunyigisho z'ubuzima zidufitiye akamaro.

[@gakinjaveronica-cl3lx]

Urakoze cane Imana iguhe imigisha

[@angeliquemudahogora2235]

Turagukunda nibiganiro byawe biradufasha cyane

[@chibalonzagaudence5403]

Urakozecyane❤

[@tuyishimeCancilia]

Ch nibyiza kuko narinarabuze akamaro kayo nkayirengagiza

[@nishimweteddy5380]

Murakoze cyaneeee❤

[@MukanezaChantal-im8hk]

Wakoze cyanee Ese abana ntakibazo bayiyweye?

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@jacquelinemusengayire2716]

Hello again ! ariko muzabirebeho mushyiremo mukiganiro n'uburyo umuntu yayikoresha! Murakoze

[@nutrimediplus]

Yego tuzabikora ntakibazo

[@NyinawumuntuLucie-vp3hi]

Ngewe iyo nkikubona mpita nkuha link ntaranumva ikiganiro
Impamvu nuko ngukunda

[@mudeyiclaude3917]

Urakoze, Be blessed

[@skylightvideo1425]

Narinaratinze kukumva kweli sub mpuse nyikora pe kugira jyekumva kenshi,jye nyikoresha mubyokurya gusa disi

[@francoisemurekatete6305]

Merci ❤❤❤

[@KayitesiMFides]

Ndagukunda setu❤

[@rutabanafrancois9780]

Ibyuvuga nukuri iyo umuntu aburikije bitanga umusaruro

[@MugishaBenedictine-u2e]

Hi,naraguku nze,uramfasha cyane

[@nutrimediplus]

Hi! Murakoze cyane

[@awezayesu1779]

Thank you 🙏🏾

[@aminabangisibano9919]

Urakoze 🙏gusa uzadufashe udusobanurire no kuri "CLOVE", turakwemera

[@nutrimediplus]

Yego ntakibazo

[@ZakiyaUwamahoro]

Muzansobanurire iyo nyikoresheje umutima uratera cyane

[@IRAKOZESandrine-qw6zb]

Urakoze cane pe, noe umwana muto yayifata?

[@MukabarangaDaphrose]

Yego

[@MukabarangaDaphrose]

Nyibaha kuri porici

[@ingabiresolange3801]

​@@MukabarangaDaphroseUyivaga gute chr

[@MukabarangaDaphrose]

@@ingabiresolange3801 uteka porici wamara kuyarura ugashyira hejuru ukanyanyagiza ho. Ntigombera ubwinshi

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@Zainab-m5h]

Leah twariganye fawe

[@dathivemukabalisa3596]

Nkunda ukuntu udatinda kuvuga

[@NamusiimaJolly]

Urakoze cyane wadufasha ukatubwira hari abavuga ko cinnamon yogera high blood pressure it true thank you so much as am waiting for the explanation

[@nutrimediplus]

Oya ntago yongera umuvuduko rwose!

[@MukabarangaDaphrose]

Nyikunda kubi ndayihorana

[@NiyitangaEugene-js8pf]

Ese mukozi w'Imana kuyifata burimunsi ntakibazo

[@nutrimediplus]

Ntakibazo mugire iri murugero

[@mukeshaaidah9502]

Twazikurahe muga

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@denisemukashyaka3695]

Cannelle muri porichi biraryoha

[@Animalkids-p4q]

Beautiful woman ❤❤❤❤

[@nutrimediplus]

thank you

[@twahirwagad4412]

Urakoze cyane

[@KaragireDative]

Imana iguhumugisha mwinci kurizinyigisho uduha

[@nutrimediplus]

Murakoze cyane nukuri!

[@EricNdayikeza-ot7fn]

Turagukunda ukomeze kutwigisha

[@nutrimediplus]

Murakoze cyane!

[@kayitesisolange3909]

Uzatubwire kuri turmeric

[@uwayezubeatrice9883]

Nayikundaga ntazi ibyiza byayo 🙏🙏🙏🙏

[@JacqulineKarakowe]

Ndagukunda Reya ❤

[@godwinbobo1240]

Ese umuntu ayibona he byoroshye

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@BimeHonorine]

Abari i Burundi nabo​@@nutrimediplus

[@harunakaberukaharuna6143]

Merci beaucoup Madame

[@martin3723]

Nonese wakoresha iseye cyangwa yifu.

[@nutrimediplus]

Byose ntakibazo

[@nyiresthertv8572]

Iseye se si yo y'ifu !

[@musengerwaernestine3777]

Reka jye kuzihaha najyaga mbicaho

[@yvonnebyukusenge2055]

Ese cinnamon na Cloves ubishyira mucyayi cyamata?

[@nutrimediplus]

Yego ushobora kubishyiramo

[@jajuruz3365]

Cinnamon, turmeric, ginger, black, kubitogosa mumata, byamara kubira ugashyiramo ubucyi biraryoha kd nibyiza kumwijima

[@Munanachantal]

Byose ndabifite ariko nabikoreshaga bitandukanye pe !!!

[@tetelilowise1777]

Kubitekera hamwe ni byiza ugenda ushyiramo duke duke kuri buri bwoko

[@jacquelineuwimana9123]

Merci.

[@NyiragajuMalcerine]

Tubashimiye,ubumenyi mudasiba kutugezaho.none iyo Cinnamon twayibonahe bitworoheye?

[@nutrimediplus]

Murakoze cne! Mwayibona aho dukorera kimironko hafi ya simba supermarket mwahamagara 0788940474

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@nutrimediplus]

Murakoze cyane!
Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474

[@mukarurangwahawa6532]

Urumukobwa mwiza rwose cg umumama, icyotugukundira urasubiza suri kababandi babiyemezi, mbega umuntu aje cyimironk yahagusanaga?

[@nutrimediplus]

Murakoze cyane, Yego uje aho dukorera mwahadusanga. Murabanza Mukaduhamagara kuri 0788940474 Maze Tukabitegura

[@UWAMAHOROJulienne-t5u]

Ndagukunda cyane Lea! Uzatubwire no kuri Tumeric.murakoze cyane!

[@nutrimediplus]

Murakoze Cyane! Ntakibazo Nayo Tuzayibabwiraho

[@NdutiyeAsinat]

Sinamoni na turimerc ifite akamaro niyihe

[@nutrimediplus]

Byose twabivuzeho akamaro kabyo, nahawe ho guhitamo bitewe nikikunyuze

[@gracemartine6814]

Ikirungo (Seasoning)

[@JosephNtakirutimana-h3z]

Mwiriwe
Mbese birashoboka KO wakoresha mudarasini na karafu mu kinyobwa kimwe (icyayi)

[@nutrimediplus]

Yego birashoboka

[@DonatienHabumugisha]

Cimnamon iri stick niya powder bikora cyimwe? Uzatubwire no kuri spice cayenne

[@nutrimediplus]

Stick na powder byose ni kimwe!

[@belizyjohn6115]

Wayikoresha gute mukugabanya ibiro cyane inda?

[@nutrimediplus]

Byaba byiza mutugannye tukabasobanurira byinshi kuriyo nuko mwayikoresha. Dukorera kimironko hafi na simba, Mwaduhamagara kuri 0788940474. Murakoze!

[@muhiziAlpha]

Uyiteka ubanje kuyiswa

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@nyirakamanabetty783]

Ntangaruka mbi igira, umuntu yafata quantity Inga iki

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@TigerZz_RBLX]

❤

[@byiringirosaraphine8465]

Oya uragenda ukavugango ndashaka ifu y'umudarasini barayiguha ntakibazo

[@nutrimediplus]

Wanamubwira Akaduhamagara Tukayimwoherereza Atiriwe Ava Aho Yaba Ari Rwose, Mwaduhamagara Kuri 0788940474

[@KalisaWilliam]

Yego rwose,mudarasini ndumva ari sawa ibyo bishishwa bya mudarasini biboneka hehe hano I Kigali?

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@latifaBigirimana-z6m]

Ese kwisoko iraboneka? Bayitegura gute? Ndagukunda ❤️

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Murakoze!

[@estellahakizamungu7055]

Uwutwite yoyikoresha

[@nutrimediplus]

Yego, ariko murugero

[@BugingoLuth-uw3bn]

Wazadushakiye ibyo twannywa bitagoranye, tukagabanya umubyibuho ukabije

[@nutrimediplus]

Mwatugana aho dukorera tukabibafashamo, Tukanabahugura uko mwagabanya umubyibuho ukabije. Dukorera Kimironko Hafi Na Simba Super Market, Waduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@jacquelinemusengayire2716]

hy! se ibi birungo wabifata wonsa?

[@nutrimediplus]

Yego ariko murugero, Tugushishikariza kutugana tukabafasha tukanabahugura mukumenya ingano wakoresha

[@CelineKAYIRERE]

Ese ko njye nyivanga na apple cider vinegar haricyo bitwaye

[@nutrimediplus]

Oya, nta kibazo rwose mugihe ubifata murugero

[@MukankanikaDonatha]

Turashize pe mufashe pe noneho jye ntayonzi wee nayikurahe mubwire pe ndabinginze 🙏

[@SamiaBint-dm6rl]

Ronder Aho bacuruza ibirungo vyi pilao vyicai uzabaze mdalasin bazahita bawuguha

[@NyinawumuntuLucie-vp3hi]

Ahantu hose bacuruza ibirungo byoguteka urayihasanga KUMAFRANGA 1500

[@nutrimediplus]

Turayicuruza, Mwatugana Tukayibaha cg Mukatubwira Tukayiboherereza Aho Mwaba Muri. Mwaduhamagara Kuri 0788940474 Tukayikubwiraho byinci. Murakoze!

[@medianeniyonkuru479]

Wayibona hehe Cinnamon

[@munyanagentille3326]

Ahantu bagurisha ibitungo hose ziba zihari

[@nutrimediplus]

Watugana Aho Dukorera Tukayiguha.
Dukorera Kimironko Hafi Na Simba Super Market, Waduhamagara Kuri 0788940474 Kubindi Bisobanuro Birenzeho. Murakoze!

[@MukeshimanaAgathe-j3j]

Ese kumuntu wonsa ayinyoye ntakbazo bimutera

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@NgabireyimanaJeovanisie]

Kumuntu yonsa ntaci yomutwara??

[@nutrimediplus]

Ntakibazo iyo ikoreshejwe murugero

[@marieblandinenkubito6846]

ese umugore utwite yakoresha sinamoni?

[@nutrimediplus]

Yego ariko murugero, Tugushishikariza kutugana tukabafasha, Tukanabahugura mukumenya ingano mwakoresha

[@VisitAfrica-ut7ux]

@ Leah kurya bishobora kuba bya affectinga imikurire y’umusatsi

[@nutrimediplus]

Yego rwose! Imirire mibi yatuma umusatsj upfuka nk’urugeri rwa hafi

[@MukantagaraOdette]

❤❤❤❤

[@umugwanezavictoire8272]

Uzatubwire no kuri black seed

[@nutrimediplus]

Yego ntakibazo

[@francoiseuwa7791]

Ariko ujye usoma unasubize

[@nutrimediplus]

Nukuzajya Tugerageza!
Mwifuzaga Ko Tubafasha Gute?

[@UWINEZAFrancine-ob7tm]

Muraho neza umugore utwite yayikoresha?

[@nutrimediplus]

Yego nkeya yayikoresha

[@78574]

Mwiza wacu ,wayiywa mugihe wonsa?

[@nutrimediplus]

Yego wayinywa ntakibazo

[@mumuassumpta7915]

Ahubwo se njye ko yatumaga nsonza cyane cg se nkumva umutima uri gutera cyanee

[@MukabarangaDaphrose]

@@mumuassumpta7915 ubwo wafataga nyinshi

[@nutrimediplus]

Ushobora kuba wararenzaga urugero

[@mumuassumpta7915]

@ I think so

[@zubedakayitesi4424]

Asante ❤

[@welcomemauricenyamurwana1910]

Ko hari abavuga ko yaba yongera blood pressure.

[@nutrimediplus]

Ishobora kugira ingaruka ku muvuduko w’amaraso (blood pressure), ariko ibi biterwa n'urugero wayikoreshejeho n'uburyo umubiri wawe wayakiriye.

[@edidiansmaya6008]

Nanjye nkunda cinnamon cyanee! Thanks a lot ❤

[@nyirandayishimiyeclaudine9558]

Kobavugango ihumura nabi nibyo??

[@edidiansmaya6008]

@@nyirandayishimiyeclaudine9558 oya ahubwo ihumura neza cyanee!harimo agahumuro Kenda kumera nkinturusu😄

[@Zeen-q7f]

Jyewe noneho uduti ndanaduhekenya turandyohera kubi

[@nyirandayishimiyeclaudine9558]

Ushaka kuyinywa mucyayi se uteka ingana gute nkiyo itari ifu??

[@nutrimediplus]

Ayo Makuru Yose Ari Muriyi Video, Byose Twabivuzemo

[@chantalnirere6012]

Biremewe kuyiha abana?

[@nutrimediplus]

Yego ariko mukitondera ingano mubaha. Byaba byiza mutugannye tukabasobanurira byinshi kuriyo nuko mwayikoresha. Dukorera kimironko hafi na simba, Mwaduhamagara kuri 0788940474. Murakoze!

[@majyamberesiras3164]

Muganga mwiza mushobora kuyitubyira mu Engilish murakoze.turabakurikirana cyane

[@nutrimediplus]

English: cinnamon
Kinyarwanda: Mudarasini
Nuko bayita rwose