The HALING Power of Forgiveness, Guided Meditation

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  • Опубліковано 6 жов 2024
  • Life is not meant to be about dwelling on past hurts, life is to be lived in complete emotional freedom. To remove psychological bondage of regret, resentment and more, we can consciously choose to forgive and at the same time to set ourselves free.
    When we express forgiveness, we do it through our emotional and physical release which you can do with this meditation. This release can be very much felt and it will lead to a powerful sensation of freedom and personal power ultimately increasing the sense of your overall wellbeing.
    Forgiveness is one of the most powerful practices of healing.
    Pura Rasa
    Visit www.purarasa.com for FREE meditations
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КОМЕНТАРІ • 59

  • @purarasa
    @purarasa  Рік тому +1

    *I hope this soothed you 🥰 Here is another meditation to shift into a new, balanced chapter of your life* ua-cam.com/video/sFqdORA-ZVE/v-deo.html ❤

  • @Sajaia_x
    @Sajaia_x 4 роки тому +20

    You have the best guided meditations. Your voice is so gentle and soft and the music is so beautiful. You’re the only channel that can really get me to release stuck emotions. The tears just flow and I feel so much better afterwards. Thank you. You truly have a gift! 💖

    • @purarasa
      @purarasa  4 роки тому +3

      Awww big hugs and so much love to you Sajaia ♥️🤗

  • @holdmie4ever
    @holdmie4ever 3 роки тому +6

    Your guided meditations helped me a lot in my healing... thank you so much and keep up the good works...

  • @debjani0222
    @debjani0222 3 роки тому +1

    I wish I could hold your hands, touch them to my head and thank you. Your meditations are that life changing and deserves a million likes

  • @Cbear816
    @Cbear816 4 роки тому +23

    You are one of my favorite channels!! I listen almost everyday!

    • @purarasa
      @purarasa  4 роки тому

      That is so lovely to hear Crystal 🙏🏼 Thank you so much ♥️

  • @notyouraveragejoe7003
    @notyouraveragejoe7003 4 роки тому +5

    Wow! This is an amazing meditation 🧘‍♀️. I’ve tried a few forgiving meditation but this one really shifted something for me, and for that I’m grateful!!
    Tips: say the affirmation out loud instead of in your mind.

  • @jacquelynjaide9047
    @jacquelynjaide9047 4 роки тому +9

    Perfect meditation on this full moon 🌕💖 I feel so much more forgiving after this meditation 🙏🏽💖

  • @JaimeBrame
    @JaimeBrame Рік тому +1

    Such a fantastic meditation, for forgiveness, forgiveness of self, and others.

  • @stefanymarie6873
    @stefanymarie6873 4 роки тому +2

    This was so beautiful. Thank you so much. I almost found myself crying but I ended with a smile & peace in my heart. 💖

  • @martinmanaloto2717
    @martinmanaloto2717 4 роки тому +1

    Thank you again my sweet 💓 friend Rasa for your Power of HEALING FORGIVENESS MEDITATION WITH me my friend take care and God bless you and your family stay safe. PEACE

  • @morningcollage412
    @morningcollage412 4 роки тому +7

    Thank you so so much 🙏🏻💗 What a wonderful meditation and healing! I can’t tell you enough how gifted and talented you are. Love and blessings ❤️🧡💛💚💙💜💟

    • @purarasa
      @purarasa  4 роки тому

      You are so kind to say this - I appreciate it dear Malle ♥️

  • @nf7334
    @nf7334 4 роки тому +2

    I can’t forget or thank u enough for the enlightenment , joy and comfort I experienced by your channel.. may God bless u 💕💕💕💕🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @kamalatherapies4811
    @kamalatherapies4811 4 роки тому +1

    A must for moving forward in your life 🙏

  • @MRVAANY87
    @MRVAANY87 4 роки тому +3

    its all in the balance Forgive but not forget be kind but not gullible
    and most of all forgive your self first love control grow forgive your self and the universe is your playground there is no bounds but one we put on ourself

  • @IM.A.Z.
    @IM.A.Z. 4 роки тому +4

    This is amazing! By far one of my favorite ever! Your are amazing, Rasa!

  • @Dkee91791
    @Dkee91791 4 роки тому +4

    Thank you for helping me love and accept myself a little more. Big love Rasa! 😊❤️

  • @elishkalourenco5253
    @elishkalourenco5253 3 роки тому +2

    Thank you Rasa for this meditation ❤️

  • @vanniegrace
    @vanniegrace 4 роки тому +5

    Thank you, Rasa. I wish I could know how you got to be so wise😊 This meditation changed me. I let go of something I wasn't aware I was holding. Thank you for so many blessings 🌅

    • @purarasa
      @purarasa  4 роки тому

      Thank you so much for continuing to connect with me, for attending to your energy and for your kind words 🙏🏼♥️

  • @talith334
    @talith334 4 роки тому +1

    Dear Rasa, thank you so much for this beautiful meditation.🌸 I feel like this one will help me release a past love which made my heart break 5 months ago. At the part where you said "I forgive you. I forgive myself. I am setting us both free" I started to cry, it was intense but so relieving, and then I sank back into calmness with my breathing.💖Thank you again, this felt wonderful. God bless you!💖🙏

  • @leotwofiftyfive2870
    @leotwofiftyfive2870 2 роки тому

    Thank you. You helped me drop sadness and reset for the day.

  • @mugga76
    @mugga76 4 роки тому +1

    Thank you

  • @romaneri4
    @romaneri4 4 роки тому +2

    This video was posted at the exact time I needed it!! Wow!!! I did it during my lunch break and I’ll do it again this evening. Just the peace I wanted. 🥰🥰🥰🥰🥰

    • @purarasa
      @purarasa  4 роки тому +1

      Sooo happy you like it Erendira! And what a lovely name you have 🤗♥️

  • @lotush6455
    @lotush6455 Рік тому

    You are a grace in my life 🤍 thank you Rosa you helped me a lot in my journey 🙏💕

  • @brittanysingel7884
    @brittanysingel7884 4 роки тому +1

    I had tears roll down my face as I allowed myself to forgive myself. Thanks Rasa💓 I love your work so much and share it with anyone who will listen 😂

  • @rubyruelas1968
    @rubyruelas1968 2 місяці тому

    This transformed my day. Thank you so much

  • @soulstar8348
    @soulstar8348 4 роки тому +1

    This was so good! Feeling lighter. :-) Thnk u

  • @audra212
    @audra212 2 роки тому

    This meditation had really been helping me. Thank you Rasa. You are so wonderful!

  • @julietteSoul
    @julietteSoul 4 роки тому +1

    Thank You❤️

  • @lisajoynoel8646
    @lisajoynoel8646 2 роки тому

    Thank you for the healing tears.

  • @braininnovationmeditation4995
    @braininnovationmeditation4995 4 роки тому +1

    Gratitude 🙏💕

  • @aprilwhite515
    @aprilwhite515 4 роки тому +1

    Thank you, Rasa!

  • @mona_rech
    @mona_rech 4 роки тому

    Thank you Rasa ! Feels so much better and lighter now ..✨✨💫

  • @jayneshepperd3984
    @jayneshepperd3984 2 роки тому

    Thank you and thank you, Rasa 🙏 just the most gentle and beautiful release through an unease - to find the groundless ground, the boundless unbound - and 'integrate'!! 💜
    Bless your understanding and wisdom 🙏💚🙏

  • @daniel4647
    @daniel4647 4 роки тому

    For a minute there I was worried someone was stealing your videos, happy to find out you just changed the name. Love your videos, thanks for making them.

  • @kelliekaser1898
    @kelliekaser1898 Рік тому

    That is beautiful thank you

  • @parulsharmamyra5968
    @parulsharmamyra5968 4 роки тому +1

    Beautiful please create one for subconscious blockages release

    • @purarasa
      @purarasa  4 роки тому +1

      Thank you for the suggestion! 🙏🏽♥️

  • @gy3940
    @gy3940 4 роки тому

    Dear Pura Rasa, thank you so much for these meditations. They work miraculously. I want to make a request. My grandpa is very sick. I want to heal him. Can you share a guided meditation for healing someone else?

  • @SuzanneRosemaryLeitch
    @SuzanneRosemaryLeitch 4 роки тому

    Thank you Rasa 💞

  • @ewamankowski9678
    @ewamankowski9678 4 роки тому +1

    I ❤ you for your great work🙏

    • @purarasa
      @purarasa  4 роки тому

      Thank you! 🙏🏼

  • @stornettabarroscolaco992
    @stornettabarroscolaco992 4 роки тому

    Thank you Rasa😘🤗

  • @missbemi3614
    @missbemi3614 4 роки тому

    So beautiful❤️

  • @mennoemor
    @mennoemor 4 роки тому +1

    jeeej, looking forward to my meditation this evening :-)

  • @HalfMooN458
    @HalfMooN458 11 місяців тому

    Blessings 🙏🏻🩵

  • @akayk1928
    @akayk1928 4 роки тому +1

    With love and thnx from India 🇮🇳 Can u pls share your work on spotify ?

  • @SLABpizza1
    @SLABpizza1 4 роки тому

    Namaste my friend.

  • @gauravsharma3037
    @gauravsharma3037 4 роки тому

    Wow😯

  • @jasonledford6838
    @jasonledford6838 4 роки тому +1

    If it was that easy

    • @purarasa
      @purarasa  4 роки тому +4

      In time it will be. Focus on your personal energy and healing 🙏🏼♥️

  • @Mrdwb13675
    @Mrdwb13675 4 роки тому

    💜💜🙏

  • @catapat4891
    @catapat4891 4 роки тому

    Hello I’ve got a question how can I contact you?

  • @ginavenezio3032
    @ginavenezio3032 3 роки тому

    Thank you❤️