VEGAN "CRAB" CAKES MADE OUT OF HEART OF PALM & CHICKPEAS | 🤤 Reesey B.
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- Опубліковано 9 лют 2025
- Hey Everyone! 🤗HUGS
I'm UR1&ONLY Ressey B.😊
This is my first time making a food tutorial. I'm still getting the hang of it so please be patient with me. I'll be a pro in no time lol Thank You for Watching :)
This is my version of my Vegan "Crab Cakes"
If you are a vegan/plantbased or are allergic to seafood this will be great for you!🥰
I usually don't measure at all when cooking so this time for the sake of the video I made sure to measure. Please feel free to tweak to your liking .
Ingredients Used to make
5 NICE SIZE CAKES
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1 Jar - Heart of Palm
1 Can- Garbonzo / ChickPeas
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Green Onions (Chopped)
Sweet Onions (Chopped)
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SEASONINGS
(OLD BAY) 1&1/2 Tablespoon
You can add more if you'd like
(Garlic)-1/2 Tablespoon
(Onion Powder) - 1/2 Tablespoon
(Parsley)- 1 Tablespoon o
(Ground Mustard)- 1/4 Teaspoon
(Celery Flakes)- 1/2 Tablespoon of
(Paprika) - 2 Shakes
(Nutritional Yeast)-1/2 Tablespoon of
(Lemon Juice) - 1/4 Teaspoon
(Ground Sea Salt)- 1 twist or 1 Pinch
(Garlic Teriyaki Marinade)- 1/2 Teaspoon
From Walmart
(Dijon Mustard)- 1/2 Teaspoon
(Vegan Mayo)- 1/2 Tablespoon
(Mince Garlic) -1/2 TEASPOON⬅️ CORRECTION
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(EGG REPLACER) if you don't have it thats fine
(Seasame seed oil)
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Any Breading - I used stuffing because I didn't have vending lol
(Roasted Seaweed )
FB: Reesey Buchanan
IG: @ThaReal_ReeseyB
Thanks For Watching!!
#VeganCrabCake #Vegan #CrabCake #PlantBased #Garbonzobeans #Chickpeas #HeartofPalm #Veganlife #Recipes #veganrecipes #plantbasedfood #food #tabithabrown #drsebi #VeganDish #noncrabcake #plantbase #veganlife #nondairy #nomeats
INGREDIENTS ARE IN THE DESCRIPTION SECTION
(I know I said green beans in the video but it's Green Onions Aka Scallions)
I must have been thinking of green beans while making the video lol
I’m good to try this turn out great. You were saying green beans 🤔 at first. while chopping green onions ❤😂
😂😂 Thank You . Yes corrected it in the description. Thanks for watching
I so thought I was the only one hearing that lol
Please excuse my editing and choice of music. This was my first time making a tutorial video lol cut me some slack
You did great! I would never guess it was your first video. I’ve done quite a few and I still don’t know what I’m doing lol😆 thank you again for this recipe! I can’t wait to fool my husband with it. ♥️
@@britsspicylife1305 sorry for the late response. Thank you for watching . I appreciate it 🙏🏾
Hi everyone! You can use the liquid from the garbanzo beans (aqua faba) as a substitute for eggs in mayo. Thank you for this recipe!
Really? Ice actually heard that before and never tried and . Thank you I appreciate you sharing . 🙏🏾 and thank you for watching
@@BuCuInspo it’s a good egg substitute. You can even make meringues with it.
Thank you
I love hearts of palm! I’m always trying to think of new ways to use them and crab cakes are perfect!! The textures are so similar. Thank you for this!! Can’t wait to try it!
Thanks for watching 😊 Please let me know if you tried it 💕
I made these tonight and wow, you would be hard pressed to say these were not the real deal. So very good. I also added chopped red peppers with the onions and sautéed those lightly. Thank you for a great video!
Aww Glad to hear that you've made it and put your own twist to it. Tha k you for updating 💖🙌🏾
Reesey, WOW!! Full disclaimer, I am keto and I hope you don't mind that I took the liberty to adjust a few ingredients. I replaced the beans with a couple cans of pink salmon, I used real egg, and I used powdered pork rinds instead of bread crumbs. These are amazing and crazy delicious. I love vegan recipes as a way of getting more vegetables in my diet. Thank you for the video and recipe and I hope you will be putting up more soon.
Thank you and that's awesome! I'm glad you enjoyed it. btw Sorry for the late reply :) Please subscribe.
Yummy, going to try these
Thank you. Let me know how you like it when you try it 💖
Am I the only one that heard her call green onions green beans???? lol.... loved the video.
🤣🤣🤣 I correct myself at the end . I realized that too lmboooo I meant to say green onions or scallions. Thank you and you watched to realize that🙏🏾. This was my first video . 😩 lol I would have edit that part out . Much love 💕
Let me know if you've tried it💕
new subbie, I will be trying this
They look delicious!!
Thank you💖
I have to try this !! Looks great!
Thank you yes! Very delicious 😋
I will have to try that soon
I bought heart of palm, never used it before. Will let u know when I makem.
yes please do let me know how you like them😊
Can’t wait to try this! Thanks for this vid!
Thabks for watching! Come back and let me know how you like it 😊
HEY EVERYONE LET ME KNOW IF YOU'VE TRIED MY RECIPE. COMMENT BELOW
I can’t wait to try this
Hey brother are you still in Mérida?
:) Thank You. Have you Tried yet ?
Looks yummy!!! Definitely trying! ✨
Sorry for the late response . Thank you for watching 🙏🏾
Just did your recipe it was AMAZING
Thank You :)
Looks good!
I know I'm late but thank you. I really appreciate.
Will try
Have you tried it yet? If so, how was it?
Thank you SO MUCH for this recipe....
Sorry for the late response . But you're welcome and thank you for watching 🙏🏾
Amazing!
Dope video
Thank you . 💖
Actually looks pretty good
Wow I didn’t kno you could make crab cakes in a vegan way
Looks great. I just read something that said the juice of the chickpea can be used as am egg replacement
Really? Awesome! Thanks for the information. I will try that !💖
For a vegan mayo,
Looks good ✨🤤
Thank you💖 sorry for late response 😅
Hey love! Thanks for the recipe! How much breading?
This looks amazing
Thank you please share 💖
Hi ! Loved the video but can I make these into egg rolls ? Thx
Thank You, that actually sounds great. Have you tried doing it?
Looks delicious
Delicious
Nice dishes lol
The sesame oil will take away from the crab flavor because it's just not a part of crab cakes as we k own it but the remaining ingredients looks awesome.
I promise it didn't lol the heart of palm and seasoning is what gives the seafood flavor.
You can cook it however you're please with and thank you for watching ✨️
Hello loved the video but why did you use the chick peas ?
Hi , it's to help with bonding
😋😋😋
What type of tartar sauce would you use?
Any dairy free sauce. Prime Kitchen has a good Brand. My apologies for the late response :)
Do you drain the heart of palm being that they’re in the brine
Hi Sharon thank you for watching. Yes you drain everything (heart of palm and Garbonzo Beans/Chickpeas)
Looks yummy but would could we do to make keto? Chickpeas too many carbs.. fry In avacado oil
Thank you.I'm not too sure about keto. Sorry
Velvety Helpful
Great job looks good enough to eat rt through the screen..i mad lobster roll with my hearts palm . You kind of unnerved me abit the way you turned the cakes. a second utensil to aid in the turn and placing in hot oil. Safety first.
Haha Thank you and yes, I actually have a double sided tongs/spatula now. This was one of my first videos. I appreciate the love :)
They look like green ONIONS not green beans??
Yes I know , it was a simple mistake 💕 it was my first video. I was nervous . In the description of the video it's corrected. Thbk you for watching.
Vegan
Background music to loud
Please read comments. It's stated that this was my first video so i really didnt know how to edit. Thank you for watching 🙏🏾 with the description everything is list 🥰
I thought she was making muffins
Wow they don’t even lol vegan
parshley? wtf
If you dislike what's being made you don't have to add . Take what you can and add what you want . BTW Yes PARSLEY
Music is terrible
If you've read in the description this was my first video tutorial. Thanks for your insight . Will do better next time 💖
@@BuCuInspo actually it’s not that bad. It’s at a low level so it’s not as noticeable. Nice job!
@@lmwms1 Thank you! 💖 I have noted different music or none at all lol. I can take criticism it helps me become better. Hope everyone can try it . Let me know how it goes 😊