HYPNOBIRTHING AFFIRMATIONS MEDITATION FOR A PEACEFUL BIRTH- positive affirmations for labour & birth
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- Опубліковано 5 жов 2024
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Welcome to this hypnobirthing affirmations meditation for a peaceful birth. You can listen to these hypnobirthing affirmations during pregnancy and childbirth. Birth affirmations and prenatal meditation are extremely powerful and can help you feel relaxed and confident about giving birth. I recommend that you set aside time each day to listen to this hypnobirthing meditation during pregnancy, before a nap or before you go to bed at night. You may want to write out the positive affirmations for birth you hear in this audio and stick them up around your home for extra inspiration. You can display your positive labour affirmations and positive birth affirmations next to your bed, on your mirrors or anywhere you will see them most each day. I hope that you enjoy this hypnobirthing affirmations audio. You can play this hypnobirthing meditation in your birth room to help you relax in labour or listen to it with headphones on.
If you are interested in doing one of my hypnobirthing courses please check out my website:
www.hypnobirth...
If you are keen to do a very affordable hypnobirthing online course please check out my course here:
themotherhooda...
Love, Anja xxxx
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
#hypnobirthingaffirmations #hypnobirthingmeditation #positiveaffirmationsforlabour #positivebirthaffirmations
Royalty-free background music from Chris Collins at indiemusicbox....
Hi ladies! I hope that you enjoy listening to these hypnobirthing affirmations. You can listen to them during pregnancy (in preparation for labour and birth) AND listen to it during labour itself. Hypnobirthing meditations are extremely powerful in helping you to master your emotions and stay calm, confident and relaxed during pregnancy and childbirth. Let me know which positive affirmations for birth you like most after listening. Thank you so much for supporting my channel :) Sending you and your baby lots of love, Anja xxxx
Hi, can I know what the sound playing in the background is?
@@mahdiyas6775 I purchased the background music from indie music box.com 😃
@@HypnobirthingWithAnja is it possible to get the audio file without any music in the background.... Or maybe with ocean sounds.... Thanks 😊
@@mahdiyas6775 yes it is possible but I'll have to work on creating a new affirmations track with ocean sounds in the background. I will put this on my to-do list! 🌟
@@HypnobirthingWithAnja Thank you that would be wonderful 💓
I was at home, listening to this meditation, in what I thought was early labor with my third baby. I was having mild contractions and this meditation was keeping them pain free. I go into the bathroom, and suddenly I need to push and my baby is unexpectedly born into my husbands hands- 10pounds 7 oz.
Pain free birth is possible!
Wow that’s amazing!
My contractions can not be stronger than me because they are me 🙌🏼
I love that one too 😝
Each contraction brings my baby one step closer to me…. Currently listening to this while in hospital contracting and breathing through the discomfort. Thankyou 🙏🙏🙏
I hope your baby's birth goes well for you! 😍 You are strong and you can do this! 💓💪👶
❤you are string mama❤
I was listening to this meditation , leaning on our bed with my shoulders, kneeing on the floor. Gently moving my hips from side to side felt so relaxing. 10-15 min into the relaxation my Water broke. The Contractions came pretty quick and intense. In less than 4 hours i was holding my daughter, who came in the same position as the water. Thank you! You made my dream birth come true.❤
Wow! This is fantastic 😍😃 I am so happy to hear about your amazing experience of birth and congratulations on welcoming your daughter into the world 💞 So happy that the meditation relaxed you. Thanks so much for your message 😀 When did you give birth? And what country are you from? 💕
I listened to this on repeat during my unmedicated birth yesterday and it was so empowering and such a huge help. Thank you!! 💗
Oh this is wonderful to hear! Thank you so much for your message! So glad that the affirmations audio helped you through your baby's birth! Congratulations! What is your baby's name? 💕💕💕
Thank you! Her name is Saoirse 🥰
This helped me through my labour and delivery yesterday. 💖
Congratulations on the birth of your baby 💕💕💕 Really glad the affirmations helped you. Did you have a baby boy or girl? 🤱
@@HypnobirthingWithAnja baby boy 8.3 lbs and no epidural.
@@headoverheels_beauty3898 yay! Huge congratulations honey! 💝
Congratulations!!!
This video helped me manage pain during my induction with no pain medication. Baby came pushing when I was about to be taken for C-section. I was calm the whole time. Thanks Anja!!
Thanks so much for your message Lindie! So glad that the affirmations helped you! Congratulations on the birth of your baby. Did you hand a boy or girl? ❤️❤️❤️
thank you so much, I gave a birth my son successfully. My son is heallthy and calm, I wish my son to live long with very beautiful life
Huge congratulations 🎉👏👏👏♥️♥️♥️
This meditation helped me greatly through my long early labor... In the end my baby and I got to succeed at VBAC and i feel so blessed!
Huge congratulations 🎉😍 So happy to hear this wonderful news! 💓💓💓
I believe it and I will receive my bundle of joy very soon thank you Jesus
Hi thank you so much, listening to this as I prepare for delivery.It helps me relax and release the anxiety.My favorite is my baby's size is perfect for my body & my Contractions cannot be stronger than me.
I love those affirmations too! Glad the audio is helping you darling ❤️
4 weeks away from delivery! I'm listening to this and repeating back the affirmations and my little one is moving all around as I do so. This audio has me in tears! I cant wait to implement it during delivery ❤️
So happy to hear this Olivia! Thanks for your message and I hope the audio helps you relax during your labour. Xxxxx
Currently in labor
Good luck darling! I hope it goes well. Breathe deeply and relax your body. Loose & limp 💖
I listen to this a lot during my 3rd trimester. Thank u so much. I had an amazingly calm birth🙏
Really happy to hear this Liz! When did you give birth? ❤️
@@HypnobirthingWithAnja i had my baby 8w ago. Unassisted, unmedicated birth. It wasn't supposed to be unassisted but my husband didn't made it on time to take me to the hospital. I had my baby all by myself in my hot tub. 6hrs of labor and 13 mins of pushing. No one second i felt scared, or like the pain was unbearable, nothing. I truly feel like listening to your meditations made the entire experience beutiful and peaceful. I'm so very thankful for you🙏💫💗
@@Liz-vh3mw that is truly wonderful to hear! Glad I could help you 😍😍😍
Never realised how useful this was. Made my labour and birth experience very relaxed. Thank you for your words
That's so great to hear. Thanks for letting me know! When did you give birth? Xxx
@@HypnobirthingWithAnja 21/11/21
This got my to 5 cm at home on my own with no pain relief and no screaming,crying or shouting x
Amazing! 💕 Thanks for letting me know. Glad the audio worked 😃
Thank you so much, I'm currently in labor, this is helping me prepare for the birth of my baby girl. This helps me to relax and release the anxiety I have. The best part for me is when you say my baby is the prefect size for my body, my contractions are not stronger then me. My body gives birth in my own time. ❤❤❤❤ I'm focus on a smooth birth 😊😊
I hope your labor goes well! Sending my love to you for a calm and positive birth 💝☺️
Your voice is absolutely calming and soothing. Beautiful ❣️
Thank you 😘
Hi Anja, I'm in the 35 week and I liked the affirmation of my baby and my body are working together as a team 💗💗💗 so powerful
So happy to hear this! Glad you have a favourite affirmation ❤️💪
2 weeks away from my due date and I am so happy I found you. I listened to this in the shower and repeated the affirmations. Third pregnancy and I plan to go naturally again for the second time… it’s very important to stay calm and this will help greatly… God bless!
Dear Laura, thanks so much for your message! I'm just sitting watching Netflix and checked my UA-cam channel and saw your lovely message! Made me so happy to read that you liked the affirmations meditation. I wish you all the very best with your next labour and birth. I hope it is really calm, relaxed and joyful 💓
How’d it go??
I can’t get enough of this accent, and I can’t get enough of these mantras, sincerely, an American. 🤣
And I can't get enough of the American accent! When I used to play as a child with my friends, I always wanted to pretend I was an American 😊 Thanks for your message! I hope your pregnancy is going well 😘
Currently listening whilst is the beginning stages of labor and it’s so wonderful
Hope it all goes well for you 💓 Thanks for listening 💕
Hi Anja,I just wanted to say thank you for uploading this for us Mama's.I had an unassisted home birth on Sunday with just my Husband and I,and I listened to this on repeat.We delivered a healthy baby boy after a grueling 3 day labour but your voice kept me focused on all that was positive.Keep doing what you have been called to do.Lots of Love&Light
This is so kind of you to say! So glad that the affirmations audio helped you through your labour ❤️ Where in the world did you give birth? Are you over in the US? Xxx
Congrats to you and your husband and your baby. That is amazing!!
Hi Anja! I had my baby boy on March 28! I wanted to thank you for all the content you produce and for being a part of my pregnancy and delivery! I listened to this audio almost daily throughout my pregnancy and during my labor and it truly helped me feel confident, capable, and calm :) We planned and home birth and my husband ended up delivering our son because he came so fast the midwife hadn't even arrived! I really believe it went so smoothly because of the hypnobirthing I practiced throughout pregnancy. And even though I didn't get the water birth I visualized, baby was born en caul which was just as calm and beautiful and special. Thank you again for all your content, I will continue to listen throughout my motherhood journey ❤️
Wow! Allison! Amazing news! 💖 And what a birth story, congratulations 💐🎉😍 Really happy to hear that your baby's birth was so calm and positive. Also really glad that I was able to help you in some way with the audios from my channel. How are the first days of life going with your baby boy? ❤️
@@HypnobirthingWithAnja Thank you ❤️ This last week has been amazing. I experienced post partum depression and did not at all enjoy new motherhood with my first son and that was one of my main fears throughout this pregnancy. But everything has been amazing and I've really been able to enjoy the newborn stage so far (I credit hypnobirthing!)
@@allisonwitkowski3447 that makes me so happy to hear! 😍😍😍
Listened to this during labour ! Thank you so much!
You're welcome Aisha! I hope it helped you during your labour ❤️
I just listened to this in the induction ward after 3 failed sweeps and 2 failed gel inserts. After 10 minutes of listening to your video my waters broke! So thank you
Hope everything goes well for you Becca. Sending love 😍
Thank you so much for these powerful words...I trust my baby to know when it's time..I am barely a week away from child birth...Godspeed
I hope your final days of pregnancy and your baby's birth go well! Glad you liked the affirmations 💓
I listened to these following being induced. Got induced at 11.30am and had baby at 1.15pm Thank you for this .Definitely helped me a lot .
Congratulations on the birth of your baby! I'm so glad that the affirmations helped you through labour 💕
Breezed through my first birth with this last year. I didn’t even realise that it had stuck until I was repeating them in my head during labour. I listened to this once a day for around 4 weeks. I felt powerful and in control the entire time. Thank you so much for helping me with the best experience of my life !❤
This is amazing and makes me feel so happy Rhianne! So glad the affirmations stuck in your mind and helped you through your baby's birth. How many months old is your baby now? 💞
Thank you for making this, Anja! I have been listening to you for a few weeks and had a wonderful birth two days ago! It was a tough one, and the final stage was intense, but I got to the pushing stage in a state of zen! I felt zero pain until I was complete and ready to push! And FURTHER to your credit- someone turned off your affirmations at that point and turned on something else....
Thank you for your resources and your lovely voice.
Thank you so much for your very sweet and kind message! I'm glad that the audio kept you calm. What country do you live in? X
Anja...will be posting my labor and delivery video soon!
YOU helped me tremendously through labour and delivery!
Successful Vbac experience...2 pushes baby was out in a minute...I also mentioned you in the video.
Hi Trecia! I just checked out your channel to find out your name. Thanks so much for your message! I'm so so happy that I helped you through labour. Was it the audios that helped? I can't wait to see your birth video. Could you also send me the link when you've got it? Sending lots of love to you 💕
@@HypnobirthingWithAnja Thank you,will sure do...this exact audio / video helped,I listened to it over and over.I especially liked the quotes, these contractions are not bigger than me they are me and each contractions is necessary for me to see my baby.
@@weareyoungfamily5746 so glad that the affirmations helped you believe in your own strength and power! I'm so so proud you even though I've never met you ❤️ Really appreciate your messages and thanks for supporting my channel. I can't wait to see your birth video 💕👶❤️
Hi Anja! Thank you for creating such wonderful content! I’m 30 weeks and have been listening to your hypnobirthing videos while out walking and as I wind down for sleep since my first trimester, and I attribute my positive outlook on pregnancy and labor to you! Thank you for sharing your wisdom and peaceful energy with us. I’m so grateful to have found you!
Dear Tara, this is such a lovely message to wake up to this morning! Thanks so much. I'm really glad that I have been able to help you through your pregnancy. Where do you live? Are you in the US? 💕
Hi Anja
Just wanted to thank you for this. It was so helpful to me during my Labour and delivery a few weeks ago. It really took me to calm place with each contraction.
This is so great to know! Thanks so much for your message Lisa. Really happy that you found the affirmations helpful. Was this your first baby? What is your baby's name and did you have a boy or girl? 💓
Thank u so so much for this wonderful audio, I gave birth to my third baby girl listening to this yesterday and it was kncredible. Super fast delivery because of the confidence I felt in my body and baby, truly magical, thank u Anja xxx
Wow! What a lovely message to read this morning! Thank you so much ❤️ Congratulations on the birth of your baby girl 😍😍😍 Really glad the audio helped you 💕💕💕
@@HypnobirthingWithAnja by far my most empowered and beautiful labour thanks to ur words xxx many thanks xxx
@@Mrskasas5 you're welcome! You're the reason a do what I do. And I am so deeply grateful to have received your messages. It inspires me to keep going with my channel. Thank you ❤️
Thank you so much for this Anja! I listened to it throughout my labour last week and it helped me so much! I was able to have an amazing unmedicated birth and it was everything I imagined it would be❤️
Thanks so much Natasha for your lovely message. Massive congratulations on the birth of your baby. Did you have a boy or girl? 💕💕💕
I’ve purchased your course n it’s so wonderful! Thank you so much! God bless u for the huge value u give! Continue to do so! We got a long way in decreasing medicalisation of pregnancy & labour & recovery & breastfeeding
35w. I listen to this when i wake up in the middle of the night due to stress and anxiety. It helps so much🙏
Really happy to hear this Liz! Not that you are waking up with anxiety but that the affirmations help you during the night 💖
Thank you for sharing this. I'm impressed by true power, calm and release coming from your voice, affirmations, pace and music. ❤❤❤
You are welcome! I'm so glad you like the affirmations meditation and that you are feeling the calm and power from the words. Really appreciate your feedback 💞 How many weeks pregnant are you? Is everything going well? ❣️🌹
@@HypnobirthingWithAnja It is 37 weeks plus 4 days 😃 it's all going well 💝 after some problems between I and II trimester. It is my second pregnancy, but it will be my first childbirth. You will be with us in hospital during our journey thanks to new technologies 💞
Just found your channel. First time, I felt connected to my baby and smiled @ 33weeks. Thank you
You're welcome Marianne! So happy to hear that you've been smiling. Hope that the last few weeks of your pregnancy go well for you. What country are you from? ❤️
Thank you sooooo much, I used this during active labour and found it very helpful. I had this on repeat. Best tool ever for contractions.
So glad that it helped 😍
Thank you so much Anja! Planning my homebirth this November and wanted a positivity boost plus something to help during labor. 💕
Thank you so much for your message! I've actually created some other tracks for early labour/active labour so I'll be uploading those soon and I hope that can help you too! Is this your first baby? X
@@HypnobirthingWithAnja great! I’ll definitely give those a listen. I’m up early (US) anxious this morning so hear to listen and try to relax into my body and what it can do.
This is my 2nd. I had a traumatic birth that ended up in an emergency c section with my first. Now 8 years later I’m going for HBAC to try to limit possibility of unnecessary interventions on me and baby. 💕
*here
@@samanthathunder7902 good for you Samantha! Happy to hear that you are planning a VBAC. Sorry to hear about your previous birth experience. Did you get help/support to recover from it? I will have to do a video about VBAC birth to support you further. It's on my to do list! How many weeks pregnant are you? X
@@samanthathunder7902 And are you hoping for a water birth at home or not sure yet?
I really enjoyed It! Really powerful ❤
Hey I listened to your hypnobirth frm 30wks pregnant til birth of my baby at 39w6days. Went perfect and my body and mind was well prepared thnx to these meditations. However after birth I had a NDE & PPH. The PPD aftermath was extremely hard. Now am pregnant again but I dont know if I can still hypnobirth with my body still remembering and holding onto trauma.
I’m currently 30 weeks pregnant and I’m having a home birth. This audio is exactly what I’ve been looking for - calming voice, positive affirmations so that I keep a positive mindset. Thank you for creating this
Thanks so much Abi and I hope you have a really calm and beautiful home birth! What country do you live in? X
@@HypnobirthingWithAnja thank you! I’m hoping so too! And I live in the UK x
@@ArtisanAbi hi! It's great that home birth is still available to you! In Manchester women are being told they can no longer have a home birth because there aren't enough midwives available. Where in the UK are you? Xxx
Helping me right now Anya! Through contractions.
Wishing you all the best Nichola! You've got this! 😍😍😍
Very good and will pass it on to my daughter
Thanks Juliana 💗
Thankyou so much for posting these. I have been listening to your videos throughout my pregnancy. They really help me to feel calm and positive. Keep up the great work 💕🦋
Thanks so much! Hope the affirmations help you 😘
This is my new favorite find 🙏I’m eight weeks from my due date and actively practicing relaxation. Thank you for this.
Really happy that you are enjoying the affirmations 💓 What country are you from? Are you feeling excited about meeting your baby? Do you know if you're having a boy or girl? 💖
It could be anytime now and I’m listening to this right now. It’s a girl 😭 This audio calms me down so fast. It’s like a drug 🙏 I’m in the United States living in North Idaho 💛
@@greenpepper-re5hh so glad it's calming for you! Let me know when your baby girl arrives. Sending you lots of love and best wishes 💖💖💖
I had my delivery at 39 weeks after listening to this for 5 days
Tq
Congratulations! Did you give birth to a baby boy or baby girl? ❤️🌹
Hi Anja !
How to begin this message ?!
I wanted to thank you from the bottom of my heart for taking the time to create this content .
I didn’t find in real life some hypno therapist that i Vibed with to help me prepare for my birth experience .
I found your work and loved it from the beginning , this particular one being my favorite, listen to them religiously until I knew them all by heart .
After a quite traumatic first birth experience, ensued a terrible postpartum depression .
I was sure I never wanted to give birth ever again .
Then I got pregnant by surprise , so I thought this time I would say no to anything I was not confortable with , prepare myself for the big day line never before .
And this time, I was able to go the natural route, no epidural, no medicines , nothing .
And it went amazingly ! I have never felt stronger !
(Even thought I said I wanted to go home when it was time to push 😂, but apart for this minor detail 😂😂)
Turns out it is so much easier this time around, physically, mentally and all the rest .
I don’t think I could have done it without you . No actually I am sure I could not have done it without you .
Thanks so so much !!
Thank you so so much for this beautiful message! I'm so happy to hear that my UA-cam channel has helped you. I started my channel about 1.5 years ago and was close to giving up after a year as I didn't know if any of my videos/audios would reach anyone or be found on UA-cam. I'm so glad that I carried on and that I've been able to support you through your second pregnancy and birth. When did you have your baby and what is your name? 💕
@@HypnobirthingWithAnja my name is cecilia , and little baby Alma joined us a week ago 🥰 . I am so glad you carried on !
@@playtheukulele4flores200 lovely to meet you Cecilia (albeit via UA-cam 💖) I love the name Alma 😍 Are you Spanish speaking as well? I thought from your name you may speak Spanish? Xxx
@@HypnobirthingWithAnja yes ! French and my dad is Spanish ! ❤️
Thank you this is lovely and very soothing to listen too. I am 35 weeks tomorrow 🥰
Thanks so much Sophie. Glad you've found the affirmations helpful. Congratulations on your pregnancy! How are the final weeks going? Xx
@@HypnobirthingWithAnja They feel long and I'm starting to get pretty uncomfortable but I'm really excited too, can't wait to meet my lickle one 🥰
@@sophieheptinstall-bolton7994 yes they can feel long! I remember that so well! Take each day at a time and pace yourself. Are you getting time to rest during the day? X
@@HypnobirthingWithAnja I'm resting as much as possible, we moved house a few weeks ago so it was pretty chaotic but thankfully things have started to slow down a bit now 🥰
@@sophieheptinstall-bolton7994 so many people move house when pregnant! I was 37 weeks, don't know what I was thinking 🤦🤣 it's so stressful moving house anyway let alone being pregnant at the same time. Well done for getting through it! Hopefully you can feel more settled and able to relax in the final weeks of your 3rd trimester! Although that annoying nesting instinct can get so overwhelming sometimes, it's hard to sit still and not feel like tidying or cleaning 🧹. Do you get that? X
I love this!!
Thank you honey! 😍
Amazing... your voice is so calm and relaxing. I will use this affirmations on my Labour Day☺️❤️ thank you
Hi Cheila, thank you so much for your message! I'm really glad that you find my voice calming and I'm glad you enjoyed the hypnobirthing affirmations. How many weeks pregnant are you and how is your pregnancy going? X
Thank you so much for your videos. This helped me stay calm and trust myself. Grateful to you! And your soothing voice. 🙏
Thanks so much for your message. Really glad my videos have helped you. 💕💕💕
Currently listening while preparing for my home birth! Contractions are 5-6 mins apart
Hope everything goes really well with your home birth 🌹
is there a way to get this as a download or on iTunes or something? Would make it easier to listen to during labor!
Hi Yasemee, thanks so much for your message :) You can purchase and download this audio by clicking the following link:
themotherhoodacademy.teachable.com/p/hypnobirthing-affirmations-meditation-birth/
You can then transfer it to your iPod or another device during pregnancy and childbirth without needing access to WiFi. Thank you for supporting my channel and my work :) xxxx
My favorities parts are: my baby and i are safe;
my body and my baby work together as a team;
my baby is the peferct size of my body;
my contractions can not be stronger than me.
I definitely will repeat it my whole time pregnant until my delivery.
2nd pregnancy, i want another normal partum, but more fast than the first. (5h)
You've chosen some great affirmations ❤️❤️❤️😍
37 weeks and listening to your audios every day to train myself to birth.. but often times I fall asleep 🫣 I know that’s not positive when it comes to hypnosis.. does it work the same with hypnobirthing? Should I try in different positions or time of the day? I suffer from adhd and concentrating is very hard for me :(
It is okay if you fall asleep although I understand that in hypnosis you are just meant to be very relaxed but awake. However, your subconscious will still be taking things in even if you're asleep. Yes, you can listen at different times of day if you think that would mean you hear the whole track but the most important thing is you are relaxed and if you fall asleep don't feel bad. Being able to sleep at the end of pregnancy is important and I would prefer that to you consciously hearing an entire audio. I fell asleep during my pregnancy every time I listened to a hypnobirthing track. It still changed my thought processes and I was so calm during childbirth - the audios obviously worked even though I didn't hear much of them before falling asleep 🤣
Grazie.
Thank you so much 😍
@@HypnobirthingWithAnja 💗💪
❤
Hi Anja
My recent scan of the baby is showing that my baby has a single loose cord round neck and doctor is suggesting an elective c section delivery. Cant my baby be delivered normally?
Hi Nadia, I don't know. Usually a cord is nothing to worry about but sometimes it can be a cause for concern. My daughter had it wrapped around her neck three times when she was born and the midwives gently unravelled it quickly when she came out. I wouldn't want your baby to be at risk. I would advise that you ask for more scans to check if the situation is the same with your baby's cord or whether it has changed. Babies do play with the cord in the womb and it can get twisted around them quite often. I would check in with your doctor again and ask why it is necessary to have a C-section. ❤️
Thank u anja for always being there
@@nadiahassan8307 you're welcome! Message me anytime 💖
@@nadiahassan8307 I found this article which you might want to read:
utswmed.org/medblog/nuchal-cord-during-pregnancy/#:~:text=An%20umbilical%20cord%20that%20is,and%20is%20about%2021%E2%80%9D%20long.
@@nadiahassan8307 hi again! This is also good to read:
www.mamanatural.com/nuchal-cord/.
Starts at 1:46
I hope this is going to help a lot of pregnant women 🌞 My channel is also about affirmations like yours so I’m quite interested 👍👍
Great! I'll have to check out your channel! Xxx
How long have you been doing your channel? X
@@HypnobirthingWithAnja A few months now, I am grateful that my affirmations reach more and more persons every day :)
@@axelaffirmations2099 that's awesome! Keep going with it! Affirmations can be so helpful for confidence and self-esteem. Good luck with it all! X
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