22 natural benefits from Semen Retention or Nofap (Motivational)

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 120

  • @luisgalvez4303
    @luisgalvez4303 8 місяців тому +53

    My eye contact is deadly on semen retention and confidence is sky high.

  • @abdirahmanabdul2788
    @abdirahmanabdul2788 8 місяців тому +18

    was focused on fighting other addictions, realising they are all related,
    and porn is just as bad as alcohol,
    Thanks for the videos

  • @pratik6342
    @pratik6342 8 місяців тому +45

    I call it GOD Mode...Today it's day 30. My target is to reach minimum 888 days. My highest streak is 434 days.

    • @DanielSmith-br1zi
      @DanielSmith-br1zi 8 місяців тому +2

      Amazing! I did 90 days then did another 90 and fell short, the relapse was a hard one and lasted a long time. I’m back in action though, 1 week and feeling good. It’s encouraging to know you went that long and I know I can too because 180 days I did already, it’s possible to go longer

    • @pratik6342
      @pratik6342 8 місяців тому +4

      @@DanielSmith-br1zi Yes, YOU CAN.

    • @cylon5741
      @cylon5741 5 місяців тому

      Is it a failure if you have a nocturnal emission ["wet dream"]?

    • @pratik6342
      @pratik6342 5 місяців тому +1

      Day 127 it is!

    • @DanielSmith-br1zi
      @DanielSmith-br1zi 5 місяців тому

      @@pratik6342 keep going brother! I’m on 30 days now. The thing about this journey, once we know the truth we never forget it. Whether we go a month or a year, we know what this journey brings. It’ll only get better we just need to grow

  • @chetanpandya9927
    @chetanpandya9927 8 місяців тому +27

    Namaste, it will be 9 months soon for me on this journey. Im 51 years old.

    • @EmilIllum
      @EmilIllum  8 місяців тому +3

      Amazing! Would love to hear your experience.

    • @chetanpandya9927
      @chetanpandya9927 8 місяців тому +4

      I do an hours Vipassana meditation a day

    • @ayushman_sr
      @ayushman_sr 5 місяців тому +1

      51 years, how often you feel urge at this age

    • @0dinseye
      @0dinseye 5 місяців тому

      Great comment to read 👍🏼

  • @247Betterment
    @247Betterment 8 місяців тому +28

    That eye contact thing I’ve been noticing alot..it’s like I’m really trying to stare right into their soul🤣if I find myself not looking at their eyes I try to go right back to the eyes

    • @EmilIllum
      @EmilIllum  8 місяців тому +1

      Yeah, you definitely gotta be mindful about staring 😄

    • @jgoins614
      @jgoins614 8 місяців тому +4

      Yooo lmao! i feel you. Sometimes I'll be listening to someone speak and then think to myself "I may be making too much eye contact, i dont want to make the person uncomfortable, i should probably look away for a second" .. i can def tell a difference that I hold stronger eye contact on a long retention streak.

    • @momoo3946
      @momoo3946 8 місяців тому +1

      Well dont look mad when making eyecontact, smile a little bit to make the person comfortable

  • @neerajrakshit2474
    @neerajrakshit2474 7 місяців тому +6

    Emil is talking about something so profound and the number of followers he has is so low. I've been dealing with knowing the truth but not having any guide to set an example of being on this journey and talking about its benefits to motivate me. Modern science talks about how semen release is good but it makes me weak, tired, useless and drains me completely and not to forget it makes me feel extremely guilty and anxious after its over. i wish the world wakes up to people like him and the importance of what's being said especially in this day and age. I've subscribed to him and hope those reading these comments will as well. Thank you Emil!

    • @EmilIllum
      @EmilIllum  7 місяців тому +2

      Thank you so much brother. You're a real one. I suspect my channel will always stay small. But that's okay.
      As for the guilt you mentioned, try to be more kind to yourself. Try to celebrate your victories instead. We all fall,but get back up, right?
      I believe in you my friend.

    • @SurajSharma-be2kd
      @SurajSharma-be2kd 6 місяців тому

      Absolutely true.I agree with your comment completely.

  • @timmyhiggins5220
    @timmyhiggins5220 8 місяців тому +5

    Good video. I'm 42 and can't believe I never knew this. I feel like I've been hoodwinked my whole life by not having this information. I'm 2 weeks in, few stand out things. Im more direct, more courageous, more motivated, better mood, more confident, women are starting to notice me more, my facial hair is thicker, my voice is deeper/feels more purposeful (hard to describe).

    • @EmilIllum
      @EmilIllum  8 місяців тому

      That's amazing man. Going deeper into the streak, it's natural to go through some major changes and facing some struggles because of your old identity trying to pull you back. If you can overcome those periods, the benefits will keep coming.
      Best of luck Timmy!

    • @timmyhiggins5220
      @timmyhiggins5220 8 місяців тому +1

      @@EmilIllum thanks man. I'm finding I'm less tolerant of people's bs aswell. Is that an effect of retention? Anyway keep up the good work!

  • @247Betterment
    @247Betterment 8 місяців тому +8

    Love the long videos I can just relax and just listen when I’m not busy or doing anything

  • @florentessama9618
    @florentessama9618 2 місяці тому

    The way you talk, explain it bro, it's so authentic. It's almost like a therapy to my body, heart. Thanks a lot 😭😭😭😭😭

  • @OndaBoosters
    @OndaBoosters 8 місяців тому +46

    The eye contact thing just creeps people out🍷

    • @NanoMach1nesSon
      @NanoMach1nesSon 8 місяців тому +1

      Makes you look like a weirdo

    • @morganboykin1159
      @morganboykin1159 8 місяців тому +11

      Lol i like it though i can look inti thete soul

    • @TristianWatson
      @TristianWatson 8 місяців тому +9

      You're probably not handsome but who knows antidotely it makes people trust me more bc it shows I have nothing to hide internally

    • @morganboykin1159
      @morganboykin1159 8 місяців тому +9

      @@TristianWatson i believe eye contact makes people trust you more

    • @morganboykin1159
      @morganboykin1159 8 місяців тому +2

      @@TristianWatson im working on it bro been working out and dieting alot been in semen retention for two years it has its major pros and cons but imma keep going

  • @forhisff1556
    @forhisff1556 8 місяців тому +1

    Your words are wonderful, my friend, full of inspiration. It is day 14 of the month of detention. Pray for my success, my brother. By God, this is a difficult thing. 😓💔

    • @EmilIllum
      @EmilIllum  8 місяців тому +1

      Thank you, friend. Overcoming urges is where the real progress is. It will rip up the roots of your old identity. If you are ready that is.
      Cheers!

    • @forhisff1556
      @forhisff1556 8 місяців тому

      @@EmilIllum Yes, my friend, Nofap is for heroes only

  • @georgeslavov6455
    @georgeslavov6455 8 місяців тому +3

    My friend - retention is just level 1 of the game. I‘m happy that you want to help others. But I‘ll leave this input for anyone having the eye to see - kundalini is the path Nofap is level 1 of the game of life. Take care my friend 🤝

    • @EmilIllum
      @EmilIllum  8 місяців тому +1

      I agree. Thanks for watching, friend.

    • @derrickkirezi
      @derrickkirezi 8 місяців тому

      If one continues doing SR, will kundalini eventually happen?

    • @itsthyro
      @itsthyro 8 місяців тому

      @@derrickkireziyeah but it takes time

  • @woonsockettruthseeker9009
    @woonsockettruthseeker9009 5 місяців тому

    Thanks for the valuable knowledge. Now applying it .
    Won't miss that " in a daze " feeling

  • @shexstarh1651
    @shexstarh1651 8 місяців тому +1

    Thank you for the list and all the best on your journey 😌

    • @EmilIllum
      @EmilIllum  8 місяців тому

      No problem. Thank you for watching!

  • @zvell636
    @zvell636 8 місяців тому +1

    Thank you so much, brother😌🙏🏻

  • @Harishsatyadev3922
    @Harishsatyadev3922 8 місяців тому

    Thank you for pouring knowledge upon us 🙏🏻

    • @EmilIllum
      @EmilIllum  8 місяців тому

      Thank you for watching 🙏

  • @Bruhne
    @Bruhne 5 місяців тому

    Very good! Liked and subscribed

  • @himegsweg
    @himegsweg 8 місяців тому

    great video

  • @kinguche9208
    @kinguche9208 8 місяців тому

    Awesome explanation

  • @Maher7506
    @Maher7506 8 місяців тому

    Bra jobbat ❤

  • @Oakdieu
    @Oakdieu 6 місяців тому +2

    55 year old divorced man seeking to improve his life from this point saying thank you.

    • @EmilIllum
      @EmilIllum  6 місяців тому

      Best of luck to you! It's my pleasure to share what I find.
      Cheers.

    • @ApenisaGonewai-k1u
      @ApenisaGonewai-k1u 3 місяці тому

      Many blessings 🙌 🙏 Jesus Christ saves

  • @Danielifraimov
    @Danielifraimov 8 місяців тому

    good stuff💪
    keep it up emil!

  • @Synkronized7
    @Synkronized7 6 місяців тому

    I’m really skeptic about all these long term retention experiences but can’t know exactly without trying I guess.. 🤷🏻‍♂️

  • @africanindianqueenfriseurs1820
    @africanindianqueenfriseurs1820 8 місяців тому

    Dank ❤

  • @Vladdicted
    @Vladdicted 8 місяців тому +6

    Uh, I don't think my eye contact has changed in any way. But about energy, quick thinking and confidence - yes, confidence is even a lot )) Emil, I noticed that SR is essentially a Swiss knife, and what powers it will give is up to each individual.

    • @EmilIllum
      @EmilIllum  8 місяців тому +2

      Maybe you never had this problem. I just found this to be a personal benefit for me. I agree with your swiss knife analogy! I still think there are some core "benefits" we all receive though.
      Cheers!

    • @yudishaputera3989
      @yudishaputera3989 8 місяців тому

      how many days did you notice those benefits ?

    • @EmilIllum
      @EmilIllum  8 місяців тому +2

      ​@@yudishaputera3989 If you mean how many days I had to "wait" there is no answer.
      All these benefits are earned and semen retention is simply the vehicle to get you there. Nothing is given for free in this world. There has to be effort given.
      But you can also view effort like this: I went 7 days where I didn't fall into my old habits of PMO (effort) and instead I did something more productive (effort). Benefits should come quickly and become better and better over time as you put in the necessary effort.
      If you asked me how many days the benefits lasted, my answer is: As long as you do the work.
      Hope that helped brother!

    • @yudishaputera3989
      @yudishaputera3989 8 місяців тому +1

      @@EmilIllum nice respon, thanks bro. i noted this

  • @andreasl4507
    @andreasl4507 8 місяців тому

    TopG

  • @GodzillaVsMangtip
    @GodzillaVsMangtip 8 місяців тому +1

    Completed 5 months Dec '23 to April '24 but had more than 20 nightfalls 🌊 will it affect my benefit 😢

    • @EmilIllum
      @EmilIllum  8 місяців тому +2

      Very nice dude. I wouldn't worry too much about it. Just keep going brother!

  • @fittestofthefittest
    @fittestofthefittest 8 місяців тому +1

    If you guys aren’t training hard or learning martial arts, you’ll forever be on the lower levels of the SR pyramid. You have to grasp the physical traits of classic masculinity, and part of that is the capacity for danger, but under voluntary control. Think of the samurai or the battle hardened knight guided by the chivalric code.
    -“it’s better to be a warrior in a garden, then a gardener in a war”…

    • @EmilIllum
      @EmilIllum  8 місяців тому

      Completely agree! I've been doing BJJ for almost two years now. It's been essential to my journey as well. It ignites something in me, a primal flame.
      Cheers brother!

    • @fittestofthefittest
      @fittestofthefittest 8 місяців тому

      @@EmilIllum exactly! In my opinion, if you’re doing SR right, the first thing someone who hasn’t seen you in months , should notice is how fit, jacked, chiseled or ripped you are. If you’re masculine frame doesn’t proceed you, then you’re not transmuting your unused sexual energy properly. Sparkly eyes and clear skin, wouldn’t keep the wolves at bay 1000 years ago, nor will they keep them at bay today…

    • @beaustur
      @beaustur 7 місяців тому

      it probably is AI.

  • @247Betterment
    @247Betterment 8 місяців тому

    6.7k views💪

  • @davecopp9356
    @davecopp9356 8 місяців тому +1

    Do you live in a tiny house? Thanks for your videos.

    • @EmilIllum
      @EmilIllum  8 місяців тому +1

      Yes! Moving into an apartment May 1st.

  • @AaneiMarco
    @AaneiMarco 4 місяці тому +1

    Need help !!!!
    I have a gf and I made a choice to retain
    I don't if she's gonna be okay with that
    Will only use it for procreation other than that hell no
    I just want to be pure and spiritually stay connected to God (Higher-self)

    • @EmilIllum
      @EmilIllum  4 місяці тому +2

      Talk with your partner and tell her how you feel. If you want to try to retain for a longer period you should include in the journey. If she truly loves you, your relationship will only flourish from periods of retention. Rome wasn't built in a day my friend. Be careful to throw your life away because you think retention will change everything. It's a piece to the puzzle.
      You guys could try karezza or something like that, or just tell her you want to try 30 days semen retention and that you need her support. It's a process with or without a partner.

    • @AaneiMarco
      @AaneiMarco 4 місяці тому

      @@EmilIllum thanks
      Will do that exactly

  • @lornebrymer3071
    @lornebrymer3071 5 місяців тому

    On semen retention and my testicle are throbbing is this normal 21 days .

    • @EmilIllum
      @EmilIllum  5 місяців тому +1

      If you are still fantasizing, looking at P, edge, or can't stop constantly looking at girls out in public, then you are sending signals and pressure downwards. It wants a release.
      It starts in the mind brother.

  • @momoo3946
    @momoo3946 8 місяців тому +3

    Dont forget to eat fruit and try to workout for faster benefits, i felt almost all benefits in 1 day eating fruit, drinking water and working out

    • @EmilIllum
      @EmilIllum  8 місяців тому +1

      I do like all of those things!

  • @mikeylazovich3262
    @mikeylazovich3262 8 місяців тому +1

    Also your prostate will thank you for releasing every once in a while, everything is good in moderation 😁

    • @jondoe8126
      @jondoe8126 8 місяців тому +3

      Shutup

    • @shaolinappmonk
      @shaolinappmonk 8 місяців тому

      How wrong you are! You just revealed what kind of man you are. Weak!

    • @mikeylazovich3262
      @mikeylazovich3262 8 місяців тому +2

      @@jondoe8126"No. I don't think I will"

    • @EmilIllum
      @EmilIllum  8 місяців тому +7

      Hello friend. Moderation is great, but your prostate will only be irritated if you keep fantasizing and lusting all the time. This will build pressure in your lower parts. But even then, blue balls will lead to a wet dream which will do the work by itself. It all comes back to your thoughts and what you choose to do with the energy that circulates in your mind and body.
      But ultimately you are free to release as much you want. I'm only here to share my experience. Thank you very much for commenting.
      Cheers!

    • @njt70
      @njt70 8 місяців тому

      There are 60+ hindu sainst who r celebstes or on semen Retention through out their life. And tgey absolutely no side effect at all. Even there r people who had no wet dream for straight 10 yrs continuos. N complete celebates.

  • @masconnn
    @masconnn 6 місяців тому

    My brother what do you teach?

    • @EmilIllum
      @EmilIllum  6 місяців тому

      I don't really teach. I just share what I find on my journey, brother.

    • @masconnn
      @masconnn 6 місяців тому

      @@EmilIllum oh I heard you say your a teacher, I thought you worked at a school or something.

  • @dustinblackmon1514
    @dustinblackmon1514 6 місяців тому +1

    Once you go beyond the flesh, you rob women and then ultimately the system of the strings they pull.

  • @dolphinfixx6021
    @dolphinfixx6021 7 місяців тому +2

    Its no only 22 benifits it's 1000+ benefits just retenain your seed or bust like dog

  • @KarKiaTarabarAsia
    @KarKiaTarabarAsia 5 місяців тому

    After how long semen retention these effects come?

    • @EmilIllum
      @EmilIllum  5 місяців тому +1

      Depends on many factors. Different for everyone, but at least 14 days I would say.

  • @timjohnson2186
    @timjohnson2186 7 місяців тому

    1

  • @TheyCallMe_TC
    @TheyCallMe_TC 8 місяців тому

    why does your voice sound like AI

    • @EmilIllum
      @EmilIllum  8 місяців тому

      Does it? 🥲

    • @VeI_2.0
      @VeI_2.0 8 місяців тому

      I thought the same! 😂
      Thank you for sharing your thoughts.

  • @FootyFrenzyHD
    @FootyFrenzyHD 6 місяців тому

    Pure cope.

  • @kinguche9208
    @kinguche9208 8 місяців тому

    Awesome explanation