Ultra Processed vs Minimally Processed Foods - Our Scary Food Choices

My trip through a National Chain Grocery Store to see what the difference is between a processed food and ultra processed food. Are all processed foods bad? What do you REALLY need to know?
Grab my guide at LowerToxicLife.com, start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products - recipes.lowertoxiclife.com

[@Tonymanero1960]

Nothing here that I didn't already know,.....but,.....a rock solid breakdown of the lie, lies,....and more lies being fed (no pun intended) to the masses by the food industry.

[@LowerToxicLife]

Yep! You nailed it. Glad you are one of the informed. Even the difference between reading the “nutrition” label vs the ingredients. Easy to get taken! Thanks for the comments! 😊

[@abdimohamud4604]

Does eating butter cause heart attack by 29 years old?

[@LowerToxicLife]

Great question and thanks for asking. First, I’m not a doctor so I can’t give advice. My own experience would say “no, not in and of itself.”
There are way too many factors to consider:
Weight
Diet
Daily exercise/movement
Other diagnosis
What are you eating butter with? How much butter? What kind of butter?
Those are just a few. Consult a doctor for sure. I highly recommend reading Dr Jason Fung’s book - the obesity code - for starters. Don’t let the title fool you. It’s about far more than obesity.

[@gm7304]

You look very nice today😃 1st time here I've got 4.5 years whole foods. Very good video. Thank You. Now give me 25 Jumping Jacks for the healthy like I just gave you.👍

[@LowerToxicLife]

Thank you! Jumping jacks completed 😂🎉