I'm a simple man. The King of Programming analyzes a program and releases the content on a Friday night and I click. This one would kill me to do in an hour, but I learn something from all of them, even the bad ones.
Its seems to me that most of these coaches (so called) with mainly bodybuilding backgrounds dont know anything about conditioning. The coaches that I know that have athletic backgrounds in football, basketball, lacross, rubgy, ect. incorporate some type of conditioning element in their programs any chance they get. I also think that these people dont train anybody in person.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Download a free Full Body Conjugate & Conditioning sample of programming👇
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I'm a simple man. The King of Programming analyzes a program and releases the content on a Friday night and I click. This one would kill me to do in an hour, but I learn something from all of them, even the bad ones.
@@raymondjurado9203 appreciate you watching!
12-10-10-10-12 is the most bizarre rep scheme I have ever seen
@@uc7953 🤔 🤔
Its seems to me that most of these coaches (so called) with mainly bodybuilding backgrounds dont know anything about conditioning. The coaches that I know that have athletic backgrounds in football, basketball, lacross, rubgy, ect. incorporate some type of conditioning element in their programs any chance they get. I also think that these people dont train anybody in person.
@@chrismcloydcpt you could be right!