Exercise with Extra Fries Partner Workout with A Couple of Trainers

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  • Опубліковано 3 жов 2024
  • We’ve teamed up with some of our favorite LA trainers to bring you a workout you can do at home with us. We’ll be posting a video Tuesday through Saturday. And we’ll be ending this series with a BIG giveaway! So come get fit with us while we work on our summer bods!
    We love to workout together so we decided to switch things up since working out with a friend is always better!
    For day 4, we've teamed up with Devin and Meagan of A Couple of Trainers. For this workout, you’ll need to grab a partner and 1 dumbbell or plate!
    Forearm plank high-five (right and left count as 1) 15x
    Squat jump high-five 15x
    Squat and push-up 15x (Remember to switch!)
    Lying leg throw down 15x (Remember to switch!)
    Russian twists (right and left count as 1) 15x
    High plank and jump-overs 15x (Remember to switch!)
    Repeat as many times as you and your partner can!
    UA-cam Giveaway:
    We’re excited to launch our UA-cam channel! We have some exciting things planned so we wanted to kick it off with a giveaway. Here is what you win:
    1. Apple iPhone 7 Plus
    2. Apple Watch 2
    3. Pair of APLs (you pick!)
    4. Edwina Cheer's book, The Mind Diet
    GO to our Instagram @exercisewithextrafries to find out how to enter!

КОМЕНТАРІ • 55

  • @kamillecawley2502
    @kamillecawley2502 7 років тому +1

    😍 partner workouts! love it!

  • @halimahismail8728
    @halimahismail8728 7 років тому +1

    amazing absolutely amazing

  • @sarahsarah12341
    @sarahsarah12341 7 років тому +1

    Such a fun workout!!

  • @deannacheng2265
    @deannacheng2265 7 років тому

    YES i love working out with partners/friends!

  • @yeseniapinon4361
    @yeseniapinon4361 7 років тому +1

    Going to do this today!

  • @mvsalvatierra
    @mvsalvatierra 7 років тому

    Love this one!!

  • @laurenkilmer2792
    @laurenkilmer2792 7 років тому

    Looks fun and productive!

  • @maddieheaps375
    @maddieheaps375 7 років тому

    Need this partner workout TODAY!

  • @kristinemidttun7288
    @kristinemidttun7288 7 років тому

    Trying this tomorrow!!🙌🏻🙌🏻

  • @sashadaley9122
    @sashadaley9122 7 років тому

    Aaand this is why I need a workout partner! I love these workouts

  • @becxcbb
    @becxcbb 7 років тому +1

    Love this one so much. So fun!❤️

    • @ExercisewithExtraFries
      @ExercisewithExtraFries  7 років тому

      Yes! Workouts are always better when you have a partner to have fun with.

  • @Chrissy-fq7kw
    @Chrissy-fq7kw 7 років тому

    Thanks for sharing!

  • @meaghanstarr9823
    @meaghanstarr9823 7 років тому

    Definitely showing this to my gym bestie!

  • @aridblj
    @aridblj 7 років тому

    Loving it girls, you're the best ❤

  • @jacobd2298
    @jacobd2298 7 років тому

    Great workout! I will try some of these moves

  • @mariasorrentino1831
    @mariasorrentino1831 7 років тому

    So cool! Wanna try these for sure

  • @Lizzie852013
    @Lizzie852013 7 років тому

    Doing this tomorrow😍

  • @peaceandcupcakes
    @peaceandcupcakes 7 років тому

    I like that you can do this workout with friends! Looks like a lot of fun but also challenging

  • @ciaralopez5166
    @ciaralopez5166 7 років тому

    Omg I love following a Couple of Trainers! I'm so excited for this partner workout!

  • @bellapeyser6578
    @bellapeyser6578 7 років тому

    You got all of my favorite Speedplayers!!!! Love this. Looks super tough!

  • @thaihoaburroughs192
    @thaihoaburroughs192 7 років тому

    I can do this with my husband!

  • @kristensarmiento4322
    @kristensarmiento4322 7 років тому

    That looked like a challenging workout!

  • @SamanthaKim
    @SamanthaKim 7 років тому

    You guys look like your having so much fun! It's so cute

  • @sidneedarling3787
    @sidneedarling3787 7 років тому

    This one looks so fun! Gonna have to grab my best friend for this one

  • @ecb822
    @ecb822 7 років тому

    My husband and I couldn't stop laughing during the high five planks hahahah - great core move!

  • @ccaldwelltoo
    @ccaldwelltoo 7 років тому

    I need a coordinated partner. Looks like y'all had fun!

  • @inah0826
    @inah0826 7 років тому

    That looks fun, now if I can just get my husband to workout with me lol

  • @jessicahwang6420
    @jessicahwang6420 7 років тому +1

    I need to find a partner to do this with!

    • @ExercisewithExtraFries
      @ExercisewithExtraFries  7 років тому

      Jessica Hwang Congrats! You won the big giveaway. Can you pls email us at hello@exercisewithextrafries.com?

  • @akshatamadane4451
    @akshatamadane4451 7 років тому

    I need to convince someone to do this with me 😄

  • @jessielayne1111
    @jessielayne1111 7 років тому

    You ladies are cute in your matching outfits!

  • @sophieroomesmith
    @sophieroomesmith 7 років тому

    That hurt

  • @hfabrico
    @hfabrico 7 років тому

    These look fun but idk if I am coordinated enough 😂

  • @savannahperrin7153
    @savannahperrin7153 7 років тому

    I'd actually try these workouts, if only my sister would workout with me lol

  • @pinksky57
    @pinksky57 7 років тому +1

    Yay tag team workouts!!! Can totally do this at the next meetup!! @hellowigglefy

  • @katchen5528
    @katchen5528 7 років тому

    I wanna do the hi5 one or hop over you!!!!!!!

  • @laurarodriguez9567
    @laurarodriguez9567 7 років тому

    Ahhhhh! I need a buddy for this one. my gym buddy moved 😢 _xoxodolly_

  • @holn8723
    @holn8723 7 років тому

    Fun to do with girlfriends to hold each other accountable!

  • @annknownrunnr2292
    @annknownrunnr2292 7 років тому

    if only I have a partner who don't have a problem with coordination

  • @marionanaispinault6444
    @marionanaispinault6444 7 років тому

    Love it !!!! @cokeaddictgetfit

  • @TheTimNa93
    @TheTimNa93 7 років тому

    The leg up exercise is my worst ToT

  • @haammyy
    @haammyy 7 років тому +1

    I really like this partner workout! thank you for the great ideas and insiration. going to try it with a few friends! xoxo, IG: @coffee.n.squats

  • @patricianeri3715
    @patricianeri3715 7 років тому

    Do you have a favorite partner workout that you'd recommend to try with someone who hates exercising but is starting a new healthy lifestyle change?

    • @ExercisewithExtraFries
      @ExercisewithExtraFries  7 років тому

      We really loved all these moves because it's a full body workout! However, it's always important to take things at your own pace and take modifications if needed! We aren't trainers ourselves, so we don't want to give too much advice. But, for example, if you can't do a full push-up, for the push-up squat combo, you can do a push-up on your knees or against the wall, while your partner does the squats. Then switch after! Hope that helps!

  • @biancaursu2163
    @biancaursu2163 7 років тому

    I'm dragging my boyfriend with me for this 💁

  • @inah0826
    @inah0826 7 років тому

    That looks fun, now if I can just get my husband to workout with me lol