i was watching your video on 'how i grew my glutes' the other day and honestly it gave me hope with my booty journey. im so glad i found your channel 🥺 your videos are very informative and motivated me to fix my workout routine 💓
Questions! So I’m trying to lose belly fat and gain muscle in glutes. Can I do both at once or do I need to start with losing weight and once I’m at my goal then eat high cal and workout the booty?
New subscriber here and I'm so happy I found you lol starting my fitness journey now after having my first baby 10 months ago ❤ Binge watching all of your videos 😆
thank you for this !! i love the way you walked us through and edited the video :)) 💓
Of course!! Glad you enjoyed! 💛
I love using bands and they are so easy to travel with
which ones do you use??
Yes!! So convenient 🙌🏼
How many times per week can I do this work outs?? For how long??
i was watching your video on 'how i grew my glutes' the other day and honestly it gave me hope with my booty journey. im so glad i found your channel 🥺 your videos are very informative and motivated me to fix my workout routine 💓
Aw I’m so glad!! You got this! ❤️
Questions! So I’m trying to lose belly fat and gain muscle in glutes. Can I do both at once or do I need to start with losing weight and once I’m at my goal then eat high cal and workout the booty?
Seperated
Thank you 😊. Great explanation! Big hug from 🇲🇽 México 😍
Thank you!! Much love 🥰
New subscriber here and I'm so happy I found you lol starting my fitness journey now after having my first baby 10 months ago ❤ Binge watching all of your videos 😆
Aw thank you!! You got this! ❤️
Yay 😀 I love your videos and built bar are the best ❤️
Thank you!! And yes they are sooo good 😍
Hello. Can I use ankle weights with these exercises as well? Thank you.
For sure!
@@KylaBeland Thanks for replying ❤
Nice Video
love these exercises 👌🏼
Yesss they are amazing!!