It's Mental Health Month!

It's Mental Health Month and we are aware of the many challenges in our lives. I present ways inwhich we can help ourselves and others who may be dealing with difficult situations and may be overwhelmed due to a change in life or situations that have impacted their health over time.
Please join me and assist others and ourselves to identify ways we can incorporate a Healthier Lifestyle that is Therapeutic and utilize activities that produce Positive Living Sensations so we can deal with stress. fears, anxiety and other Mental Health challenges of living in a modern day world.
If you got something from my video presentation today, Please give me a Thumbs Up/Like.
Please consider Subscribing to my Channel for more topics of Living Well...Beyond 50! incorporating Positive Living Sensations!
Thank You and Be Well...

[@johnfrancisco5038]

8:47 am great video Tom discovered your channel just yesterday I was off FB for 4 years because of some of the things that you discussed keep up the great work 👍

[@ervinslens]

Lovely upload my friend, so nicely elaborated.

[@TomZimmerman]

Many thanks!

[@johnfrancisco5038]

I think this is the first time I called you Tom in a long time lol everyone still calls me Franny which is fine with me

[@haihaitraveler]

Great video! Loved the content. Greetings and best wishes ❤🙏👍💐🥳😀🙂

[@TomZimmerman]

Nk you and same for you! 😊👍