Don’t do this exercise if you DON’T want amazing brain and blood vessel function!
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- Опубліковано 27 чер 2024
- Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
In this video, I'll show you some cool exercises to boost blood flow to your brain and make your blood vessels work even better. Try these brain and head exercises, and you'll feel the difference right away!
#DoctorAlekseev #alekseev #chiropractor
And don't forget to subscribe to the channel:
/ @doctoralekseev
Leaving likes, writing comments, doing sports, helping parents!
TBI I know several people with traumatic brain injuries one in particular a NASA Engineer (electrician). Was Rear-Ended by a driver with NO insurance. He Is now suffering with Speech Apnea.
I sent him your website hopefully he will use it & other exercises that you offer for brain Circulation Stimulation.
He still makes good sense how much difficulty speaking sentences without hesitation & personal embarrassment.
He realizes it has been causing him MUCH difficulty because he is SO intelligent !!
He should use a Linseed poultice. A cup of seed, a cup of boiling water + a knob of butter blended well, add an extra splash of boili g if too dry or stigg and blend again. Spread over the neck and upper back while still warm. Cover with silk scarf and leave on for 8 + hours, remove and rince skin with warm soapy water and pat dry. Repeat for several days and wear a soft collar brace whenever you feel tense or sore.
This has helped my Occipital Neurologia IMMENSELY…. Thank you so much! ☺️
👍😎
Excellent teacher ❤❤❤
Luv your explanation Brother. CALGARY Alberta! Canada
Egyptians danced similar to that which made them very creative.
Danced similar to what? That makes no sense.
@@janicetribbiani7535 I think the comment refers to the last exercises. Keeping the head still and using the shoulders
Scholars found they also walked like that. And added some side bobbing of the head when urinating.
Luv it and can clearly feel the benefits, couldn't believe how much more open & aware I felt after pressing the corroted artery, watching & doing regularly. John scotland
Thanks for providing such helpful information !
I just LOVE your videos. :) I LOVE your subtle sense of humor :) and most importantly: I LOVE how you explain things which is very clear. Keep on doing what you're doing! :)
God bless you. Thank you so much. Truly a very gifted teacher you are
Weldone Doc. You should be more popular than this because the world needs you 😮
His exercises really helped and so do Dr Mandel's
Incredible lesson tailored to exactly my problem, as a bent working artist, thank you very much Dr. once again! Now about the plaques…
Thank you for your time and teaching with easy. explanation,.your very good at this , I'll be watching more of your video's.
Anthony in.west Australia.
Thanks Doctor,bless you
I have suffered from chronic neck issues all my life…intensified in the last 6 months. Any upper body work I do seems to irritate my neck. I’ve been active in the gym and played tennis for years and now in my 60s. Your videos are very informative…nothing online compares to what you share. Thank you. I will try these exercises.
I recommend seeing. “NUCCA” practitioner. They literally gave me my life back after I broke my neck. (Fractured C2 in a horrible accident). It is EXTREMELY gentle, non invasive and relaxing. A small percentage of chiropractors practice this technique. It does NOT involve snapping your neck in any way.
You should be able to find examples of this technique on you tube. Many Blessings.
Good blood circulation to the brain is important to heal swelling and symmetry to the face. Also strengthening the weak muscles in neck provide better circulation and posture. Thank you for your informative presentations. 👍👍
Thank you! I needed this!!
Good teacher that you are God bless you.
This is so informative thank you Doctor for sharing!
Thankyou for this usefull information🎉
BRILLIANT THANK YOU
As always you helped me..
Amazing information thank you. One of the absolute best physio channels on YT. ❤
Thank you brother for your great work 🎉🎉🎉🎉❤❤❤❤❤
Thank you so much
Wonderful and excellent teacher thanks a lot God bless you
I felt calmer after these exercises.Thank you!!
Thank you so much Dr.
I truly appreciate your knowledge .
This is precious to me.
thank u
Very informative video 👍🏻 can you make a video about how to fix neck hump.
Happy teachers day! Thank youuuuuu for your generosity! 👍👍👍👏👏😍😍😍💪💪💪💪💪💝💝💝💝💝💝💝💝💝💝💝💝💝
Great video as always thanks
This is such valuable and helpful information...these exercises are already helping my whiplash and jaw trauma.
Thank you so much Doctor. 🧠👍
Thank You! You are Amazing and give me a lot of relief from pain in my neck and helped my blood pressure numbers numbers ♥️🙏
As always Doc, you are funny and smart, helpful and compassionate. You really are a good man ! Thank you
Doctor any chance of 2 videos: Morning Wake Up exercise (energy) and Evening cool down exercises (bed/sleep) 15-30 mins I love all the single routine would just like to follow 1 VID thanks.
Brilliant doctor, wish U could visit this country. Thanl U very much
Thank you again for help with the brain which we all need. I am doing the back of head exercises I believe it i 😢s helping my husband an myself thanks so much your great an very much you are smart in what you know.❤
Let’s Go, Doc😊
Incredible
Well dressed with poor posture is surprisingly common!
I refer forward head posture as “headed to grace’
Everyone should practice posture correction and be conscientious on laptop and phone.
Peace
Thank you thank u
Drc$*
Plz Make vdo for cervicogenic headache
Excellent! Very valuable video. When doing the last few exercises, is it normal to have cracking in the neck at a variety of places?
Thank you so much for giving us hope and knowledge🌟💓🎉🤗😘
Forgot if I was first to comment! Enjoy your videos and voice lol
Is this ok with compression of the neck thanks
Please like, comment, share🙏
Like Dimpho Johanna Johannesburg appreciate ♥️🇿🇦
what if you had the left one removed from cancer can the strengthening exercise still help
Thank you Doc❤
this guy makes me want to move to Russia
No wonder why my great grand father was very clever, he used to do this dance when he gets drunk. Then from nowhere he would start speaking some foreign languages. Apparently he could speak more than 50 International languages even at 163 years old. Thanks doctor, now it makes sense! Namaste !!!🙏🙏🙏
❤🎉
We cannot see your demo coz it was covered by your explanation word letters.
If you touch on the image some labels will appear on top. Then press the [cc] and the subtittles will turn off, press again if you want them back
@@blancapons563 thanks
4:30 “It ends right here!’ Who was that? 😂 The audio sounds like it has been really slowed down in strange places.
its called: syncing...nevertheless, it "syncs up" with what the good doctor is talking about. Its no biggie. He does an amazing job explaining things and getting his point across.
Is this like an AI Russian film.
Has to be. It’s so disjointed and awkward.
I think it's the translation, the guy is genuine
😎..were it.not.for You..i prolly would not Think about Neck Excercises..🙏💞..Gracias..
⛲️🙏😇