रोज खाएं 1 आमला, जड़ से खत्म होंगे 6 रोग - Eat 1 Amla Daily | Fit Tuber Hindi

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 1,5 тис.

  • @FitTuberHindi
    @FitTuberHindi  6 днів тому +262

    Doston! Aapko kaunsa tareeka sabse easy laga?

    • @twishamanu
      @twishamanu 6 днів тому +32

      Sir me ise saam ko murbe ke roop me roj ek aanwla khata hu kya ye sahi he sir

    • @twishamanu
      @twishamanu 6 днів тому +5

      Sir aap batao ki kab or kese khaau ise

    • @vinayak15
      @vinayak15 6 днів тому +2

      Excellent informative video as always. Please make a video on High Uric acid Levels in women and teenager girls who do not smoke nor consume red meat etc. Is it related to PCOS and over weight.

    • @AbdulRehman-ne6nl
      @AbdulRehman-ne6nl 6 днів тому

      Please make a video regarding hypertension in young adults and also regarding the ayurvedic method to deal with this so that patients can easily taper down their medicine dependence after sometime

    • @ironmanstark5113
      @ironmanstark5113 6 днів тому +1

      Bro I have Autoimmune Thyroid
      So I can't eat amla or My symptoms flare up Because of Vitamin c immunity enchaning property
      Pls help me

  • @AnkurUpadhyayzindage
    @AnkurUpadhyayzindage 3 дні тому +92

    I want to share my own experience, Because of my job Mai Tamilnadu a gaya yaha full year Amla,chukandar aur Gajar milti hai,daily maine 1 chukandar 1 gajar 2 amla daily mixi me crush karke pani,salt add kake pe liya,meri ankho se chasma hat gaya,sar pe baal a gaye aur blood ka leval bhi perfect ho gaya.,trust me friend thodi mehnat hai ye bahut acha hai

  • @snehkhanna6647
    @snehkhanna6647 4 дні тому +50

    I am taking Amla from
    last १० years.
    Very beneficial.

    • @omchhikara2239
      @omchhikara2239 4 дні тому +3

      Kya_Kya Labh Huya...?... 🙏.🙏... ❤...

    • @kunjthakkar5021
      @kunjthakkar5021 2 дні тому

      ​@@omchhikara2239me 4-5 saal se leta hun, zyada benefits to experience nahi hue but hair fall control hua.

    • @Bharatkiawaz143
      @Bharatkiawaz143 2 дні тому

      ​@@omchhikara2239 labh hua hoga tabi 20 saal se sevan kr rahe hain ye

    • @mandeeptark
      @mandeeptark День тому

      Bro garmi me available nhi hota or ambla jldi khrab ho jata hai

    • @nabilkadri27
      @nabilkadri27 День тому +1

      ​@@mandeeptarkBro powder bana kar preserve kar sakte hai... Amla is beneficial in any form

  • @kayamrathore9530
    @kayamrathore9530 6 днів тому +170

    Already 15 days s juice pi raha hu... Feel ligher energetic

    • @TarunSharma-md7tu
      @TarunSharma-md7tu 5 днів тому +13

      Bhai udd mat jana 😅

    • @kareemmsk2847
      @kareemmsk2847 5 днів тому +2

      Juice banakar pee rahe ya ek baar banaker preserve karsakthe hai

    • @ReshmaRathod-im8fz
      @ReshmaRathod-im8fz 5 днів тому

      Kadva hota hai amla ya khatta

    • @pain00077
      @pain00077 5 днів тому +3

      daily 1.5 amla kha raha hu in the form of achar😁😁

    • @guda26
      @guda26 4 дні тому +1

      Bhut acha rehta h ...plz continue it for ur whole life and plz advice it for ur other family members also

  • @kumar.b384
    @kumar.b384 5 днів тому +10

    Ek aur tareeka hai jise mai follow karta hu ek gilas subah uth ke khali pet pani ek gilas paani me 4 chammach aawla juice mila ke piyo sabse asaan hai or results bhi milte hai ❤😊

  • @sheena0076
    @sheena0076 5 днів тому +10

    We are drinking fresh amla juice since September everyday empty stomach without fail...and the benefits have been AMAZING.

  • @yaminiborkar5993
    @yaminiborkar5993 5 днів тому +25

    बहुत अच्छी तरह से आप ने यह उपयुक्त जानकारी दी है.शुक्रिया.

  • @sayalikathi7568
    @sayalikathi7568 6 днів тому +18

    nice video on amla. main pehle bhi amla khati thi lekin usse dat mein thda dard hota hain dat mein sourness lgti hain..

  • @NeeruTalk
    @NeeruTalk 5 днів тому +22

    Main 2 month se fresh juice pee rehi skin mein glow bhut and hair fall b bilkul khatam amazing👍👍👍

    • @kapilkevlani1079
      @kapilkevlani1079 5 днів тому +2

      Ghr ka ki bhr ka

    • @108HonestGirl
      @108HonestGirl 4 дні тому +2

      जूस कैसे बनाई।और कितना समय पीना है

    • @AkashAkash-jz5nx
      @AkashAkash-jz5nx 4 дні тому

      H bol

    • @NeeruTalk
      @NeeruTalk 4 дні тому

      Ghar k humare tree hai​@@kapilkevlani1079

    • @NeeruTalk
      @NeeruTalk 4 дні тому +1

      @@108HonestGirl main 2,3,amla laite use cut kar mixe jar mein dakti thoda pani agar curry pata toh saath nhi toh nhi mjx kar chunani mein chan leti pani daal khali pet pee leti

  • @geetasingh9060
    @geetasingh9060 5 днів тому +25

    थैंक यू u बेटा. बहुत उपयोगी जानकारी है

  • @AdhirajVerma1210
    @AdhirajVerma1210 3 дні тому +4

    Mai b juice piti hu amla plus kacchi haldi plus adrak plus kali mirch plus jeera plus curry leaves plus kala namak... Very effective

  • @KapilKashyap7-b3p
    @KapilKashyap7-b3p 6 днів тому +14

    I consumed amla juice without any problem two times in a week ❤ ❤❤

  • @a.s.617
    @a.s.617 4 дні тому +8

    बहुत बढ़िया जानकारी ❤ आंवला एक बेहतरीन फायबर फुड है।बध्दकोष्ठता ( Constipation) को दुर करता है।

  • @alisha1275
    @alisha1275 6 днів тому +52

    Nisha madhulika ji meri fav hai, so glad to see her being mentioned here.

    • @jai_yogi
      @jai_yogi 3 дні тому

      meri bhi fav hain. I prefer her over "Kabita's kitchen "

  • @kalpanasaxena3103
    @kalpanasaxena3103 4 дні тому +5

    I make amla chutney using dhaniya, Hari mirch,4-5 curry patta leaves,4-5 garlic pods-2-3 amla. It tastes awesome.

  • @anushkabiswas1236
    @anushkabiswas1236 6 днів тому +9

    Recently, my family started eating amla. We dry it in the sun and it tastes delicious .

  • @Dk-7
    @Dk-7 6 днів тому +347

    भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍😪😪😪😪😪😪

    • @Manishkumar.93
      @Manishkumar.93 6 днів тому +19

      Mera bhi yahi haal hai bhai bahut pareshan hun. Baal to fir bhi thik hai pr dadhi ke baal bahut pakte hai

    • @vengunathan3917
      @vengunathan3917 6 днів тому +10

      Bhai daily amla honey khao pura mix krke aur khud adrak ka tel bnao achi cheeze milake UA-cam pe mil jayega ,adrak ka tel pkka fayda usme curry patte kalonji jrur Milana, tel m , apke baal kale meri trh mere b kuch hi safed hue yhe

    • @nishusingh6718
      @nishusingh6718 6 днів тому

      ​@@vengunathan3917 app jo bhi thanks
      but mere help krdoo video dal do yaa
      detail me bnado

    • @Manishkumar.93
      @Manishkumar.93 6 днів тому +2

      @@vengunathan3917 bhai amla powder or honey ko mix krke khana h kya ...? Apko faayda hua h bhai ?

    • @monatandon418
      @monatandon418 5 днів тому +3

      Thyroid aur liver k liye kaise khaye mere husband ko thyroid aur chirosis hai

  • @khushbuchaudhary4485
    @khushbuchaudhary4485 6 днів тому +103

    Exactly time pr apki video ayi h bhai
    M to kaccha hi consume kar rhi hu daily it's amazing superfood for overall health.

    • @oldsoul3394
      @oldsoul3394 6 днів тому +1

      Mai bhi

    • @IkraFatima-zz4yv
      @IkraFatima-zz4yv 6 днів тому +1

      Same here also

    • @FarhanKhan-di7lw
      @FarhanKhan-di7lw 6 днів тому +2

      Kaccha kaise kha lete ho...? Mujhse to khaya hi nahi jata bahut hi zyada khatta hota hai ji

    • @HarshSharma-jb5gj
      @HarshSharma-jb5gj 6 днів тому +2

      ​@@FarhanKhan-di7lw bhai reply do me in sab chijo ka use nahi ker sakta kya me ambala ko aise hi kacha kaa sakta hu😅😅😢

    • @khushbuchaudhary4485
      @khushbuchaudhary4485 6 днів тому

      @@FarhanKhan-di7lw muh se kha lete h farhan jii
      Starting m kuch din khatta lgta h fir adat ho jati h

  • @heeravishwakarma6389
    @heeravishwakarma6389 2 дні тому +1

    आपकी सभी ट्रिक बहुत ही अच्छी है और आज से ही फॉलो करना शुरू कर दिया है

  • @dollynigam3965
    @dollynigam3965 5 днів тому +13

    Very informative video sir...mene aapki dates wali video dekhi thi or apni pregnancy ke 9th month me khaye bhi and sach me Mera delivery time bhot kum tha... thanks again for that ..

  • @kidzstudy3034
    @kidzstudy3034 6 днів тому +71

    Mai amla,beatroot and carrot ko kaddukus krke usme thodha sa dahi, kala namak or Coriander dal kr khati hu.....bahut testy or healthy....jaroor try kro ..best h

    • @pulkitjain8402
      @pulkitjain8402 6 днів тому +1

      थोड़ा राशियों बता दो। किस फल को कितनी मात्रा में खाना है।

    • @aninditabhattacharya1715
      @aninditabhattacharya1715 6 днів тому +2

      Good idea.. main bhi try karoongi

    • @kidzstudy3034
      @kidzstudy3034 6 днів тому +1

      @@pulkitjain8402 1 amla, 1 carrot and half beatroot and 4 to 5 spoon curd

    • @foodietraveller4006
      @foodietraveller4006 6 днів тому +1

      Salt mat dalo

    • @Okz-l6c
      @Okz-l6c 6 днів тому +1

      No curd use skin problem ho jaye gi curd use karne se

  • @kamaljitmangat7243
    @kamaljitmangat7243 5 днів тому +21

    1Grate amla and add it to sprouts
    2.Cut two apples and add grated amla
    Its bitter taste is overshadowed by apples and sprouts

  • @Sona_Rajgor
    @Sona_Rajgor 5 днів тому +11

    Watching this while eating haldi namak soaked Amla 🙏💖

  • @saloniarora1198
    @saloniarora1198 5 днів тому +35

    I have been consuming Aamla Juice every morning for a few days now. I make a batch of juice for 1 week and freeze it in ice cube tray, saves a lot of time. 😊

  • @shiv7063
    @shiv7063 4 дні тому +6

    Sir, I drink 4 Amlas in fruit juice. Apple, bootroot, Amla, Orange. Is it correct way of drinking Amla.

  • @prajwalmehramindia9239
    @prajwalmehramindia9239 6 днів тому +16

    Bhaiya maze ki baat batauu meine kuch ghante pahale yahi search ki tha ki amla uses how to make recipe 😅😅 because mere library ke pass amla ka pura tree hai. Uspe bohot sare amla lage hai. Aur thodi der bad apka video aya 😅😅. Love you Bhai. ❤❤ Me aapke videos dekh ta hu follow bhi karta hu.

  • @mahimaverma-n3p
    @mahimaverma-n3p 6 днів тому +8

    I am drinking beetroot juice these days,, I add awla in that, with the beetroot you can enjoy awla without its bitter taste.

    • @swapna5794
      @swapna5794 5 днів тому +1

      What else do you add to this juice?

  • @tannudsouza1111
    @tannudsouza1111 6 днів тому +13

    juice bnana sbse asaan lga...vaise to mere pass juice bnane ki machine v h but apne mixer grinder me v bnana sikhaya that was amazing 🤩. thankyou for this video 📸 I'm watching your video from last 2-3 years.

  • @BilalAnsari-wl4fr
    @BilalAnsari-wl4fr 6 днів тому +10

    Any health problems if consuming vitamin C more than required qty???

  • @Jin-zs2yo
    @Jin-zs2yo 5 днів тому +4

    Most important thing is to consume the local amla, which will be smaller in size, not the bioengineered/genetically modified bigger ones. Bigger ones will be sweeter in taste. Smaller ones will be more sour and/or bitter in taste, thereby more health benefits. 😊👍

  • @Ronaldo4805-h8n
    @Ronaldo4805-h8n 3 дні тому +7

    Hlo sir creatine ke bare me jaankari dijiye good or not 🚫?

  • @preetiben1796
    @preetiben1796 5 днів тому +9

    Very Very useful video Thanks for this information

  • @devishreemarandi3910
    @devishreemarandi3910 5 днів тому +2

    Thank you vivek sir ,video dekh kar aacha laga, amla juice kaun sa lu aab samaj me aaya.👍✌️

  • @omkarshivapurkar8751
    @omkarshivapurkar8751 6 днів тому +10

    Bhai ro filter pe video bnao reality of ro filter or konsa best hai

  • @shrutisinha2706
    @shrutisinha2706 6 днів тому +4

    Thankyou sir for this information ❤❤. But maine kuch din awla beetroot juice piya to mughe gale me kharass or awaj bhari ho gayee hai. Kya mughe consume nhi karna chahiye plz reply sir

  • @Gowiengineer
    @Gowiengineer 5 днів тому +10

    Mere pas 2 acre amla ka garden hai ❤❤ mai to roj khata hu😊😊

  • @madhujuneja4345
    @madhujuneja4345 6 днів тому +8

    Thanks for sharing 👍👍

  • @Archana.srianya
    @Archana.srianya 6 днів тому +17

    Fit tuber apki sabhi vedios main dekhti hoon. All are very useful. Thank you for making these vedios. ❤❤

  • @parthdoshi5925
    @parthdoshi5925 3 дні тому +2

    I am having raw amla daily for last 2 months and it has definitely improved my immunity. Though i am consuming it in evening around 6, should it be consumed in morning for more benefits or it is fine to have it in evening ?

  • @browngurll075
    @browngurll075 6 днів тому +24

    I have been drinking awala juice for last 15 days and the results are very good specially for hair fall

  • @ajayahir3000
    @ajayahir3000 6 днів тому +3

    Aamla properly ripens & becomes powerfull after absorbing Moon Rays @ Sharad poonam night & Chyawanprash created after Sharad poonam gives proper benefit of Aamla

  • @Bepositivebepatient
    @Bepositivebepatient 6 днів тому +5

    Sir please make video on health care tips for housewife and mother who are not getting enough sleep

  • @AshokMaurya-vx5cd
    @AshokMaurya-vx5cd 3 дні тому +2

    Thank you ankur upadhyay ji aap ka farmula very nice azam garh se

  • @StarCatchers-f5w
    @StarCatchers-f5w 6 днів тому +7

    Bhai dht blockers per 1 vdeo details video banayen pls 🙏beht hairfall ho ra uski wajh se

  • @ninad0037
    @ninad0037 5 днів тому +4

    Can we eat dried amla instead of fresh raw amla ???
    Does it have same effects ?

  • @dipankarbaruah8161
    @dipankarbaruah8161 5 днів тому +6

    Please Farming Egg (Anda)ke upar ek video banao bhai ... health ke liye atcha he ya nehiii🙏🙏🙏

  • @smartaps12abhishek60
    @smartaps12abhishek60 3 дні тому

    Thank you.. aapne man ki baat sun li h mere sachchi.. main aamla khana chahte hu bt taste ke wajah se nahi khati..

  • @devilofshield
    @devilofshield 6 днів тому +16

    Pro tip: amla when boiled loses vitamin C marginally.
    Amla when used as a juice loses many crucial flavonoids.
    Eat Amla with food , take a bite of food and then immediately take a little bite of amla and you will not feel that sourness.
    Thanks 😊

    • @ivak4802
      @ivak4802 5 днів тому

      Amla as juice loses crucial flavonoids? How?

    • @Rexx01
      @Rexx01 2 дні тому

      Fibre ke sath kafi sare flavonoids gayab ho jate..whole Awala is best ​@@ivak4802

  • @vrindabaride6686
    @vrindabaride6686 4 дні тому +3

    पतंजलि का अमला ज्यूस कैसा होता है हम सुबह खाली पेट एक ढक्कन गुनगुने पानी के साथ लेते है क्या ये अच्छा है? Plz reply

    • @ramkumardamani8573
      @ramkumardamani8573 День тому

      Patanjali is just like Aam admi party now you can decide

  • @_ak_kr3028
    @_ak_kr3028 5 днів тому +3

    Hello bhaiya, kya aap plz bata sakte hai ki bajra ki khichadi dinner me khana sahi hai ya nhi kyuki aape ek video me apne raat me light aur easily digestible food kahne ko bataya tha , plz answer if you have time 😊

  • @smilingface07
    @smilingface07 5 днів тому

    Am consuming Raw amla everyday empty stomach in the morning from past two months ,, i noticed significant results in my face skin ,,it's Glowing

  • @ameyapandarkar5085
    @ameyapandarkar5085 6 днів тому +5

    Bhaiya kaccha amla better hai ya amalki rasayan? Konsa lu? Please reply🙏🏼🙏🏼🙏🏼

  • @vinaykit
    @vinaykit 2 дні тому

    Abhi maine adrak, kali-mirch, namak, aur jeera milakar aawle ka juice banaya. Accha swad tha.

  • @vengunathan3917
    @vengunathan3917 6 днів тому +11

    Meri life change kr di amla ne thmx amla ji

  • @basiliagonsalves6402
    @basiliagonsalves6402 5 днів тому +2

    Thank you for the information. Can Amla be taken in gallbladder stone.

  • @Imnithinkumar
    @Imnithinkumar 4 дні тому +3

    Morning before breakfast eating amla & dry fruits is good bro??

  • @LazyGamming
    @LazyGamming 6 днів тому +2

    I have made amla chunda and preserved it for at least one year 😉

  • @amitsahni1432
    @amitsahni1432 5 днів тому +8

    I am already very thin so what should do? eat or not??😢

  • @shardapatel5469
    @shardapatel5469 6 днів тому +3

    Thank you so much for such a good information of amla

  • @chamomiletea9648
    @chamomiletea9648 5 днів тому

    Mein Aonla ko namak, mirch, lasun aur sarso ki tel k sath chutney banakar khati hu. Tasty and healthy

  • @mampibiswas7171
    @mampibiswas7171 6 днів тому +4

    Sir baldness me kaise hair regrowth kare..plzzz vedio bole

  • @mrsuraj6287
    @mrsuraj6287 4 дні тому +1

    You are like a true nutritionist to us! God bless you!!!!❤

  • @mamtagoel2522
    @mamtagoel2522 6 днів тому +4

    I was waiting for your video Thankyou thanku thanku million times.

  • @imdb.prity26
    @imdb.prity26 5 днів тому +1

    Mai as pickle khati hun awla daily, loved it.

  • @riyannaazirhussain9790
    @riyannaazirhussain9790 4 дні тому +4

    Aapki videos facts base hone se bahut value provide krti jese Dhruv Rathee ki videos krti hai

    • @anugupta4657
      @anugupta4657 3 дні тому

      Please do not watch German Dhruv Rathee

    • @JunaidAnsari-t3c
      @JunaidAnsari-t3c 3 дні тому

      ​@@anugupta4657are shi to hoti hai dhruv sir ki vedio

  • @Amit-dq4oo
    @Amit-dq4oo 2 дні тому

    I suffered from Low Sperm Motility 2 years back. I choose only Amla and not choose Allopathic Medicines. Din bhar mai 200-500 gram Amla kha jaata tha. Chalte- firte- uthte- baithte bas amla hi amla. Ek spark feel hua life mai. Pet saaf, neend poori hone lagi, din bhar koi thakaan nahi. sirf 28 din mai Sperm Motility 14 se 40 percent ho gayi. aur 2 months mai 65 percent and 3 months mai 80 percent. Bas khao raw form mai.

  • @AdiKumar-qs8fm
    @AdiKumar-qs8fm 6 днів тому +6

    19-20 ka fark ❌
    19-21 ka fark ✅

  • @kahkashanhaider
    @kahkashanhaider 4 дні тому +1

    Thank you bhaiya amla k itne sare fayede btane k lye

  • @mymixworld1932
    @mymixworld1932 5 днів тому +9

    Sir amla bhot jaldi kharab ho jata hai isko rokne k liye kya kare please suggest

    • @sonamsahu883
      @sonamsahu883 5 днів тому

      Right

    • @riyavlogs6509
      @riyavlogs6509 5 днів тому +1

      Nahi hota.usko polithin me tight karke rakhoge.jitna nikalna nikalo.phir polithin ko tight karke freez me rakho.khrab nhi hota aise.mere amle ek ek mahina aise hi polithin me freez me rehte hai fresh.

    • @gulabsingh9821
      @gulabsingh9821 4 дні тому +1

      News paper मे Single single amla cover karke rakh ke dekhna

    • @vedantyadav00
      @vedantyadav00 4 дні тому

      Haa bhai! Please help😢

    • @vedantyadav00
      @vedantyadav00 4 дні тому

      Achar bana liya hai 2-3 kg amla ka😢

  • @farhatjahan5272
    @farhatjahan5272 17 годин тому

    Mai daily 2 amle ki chutney banati hun kabhi dhaniyapatti hari mirch k saath
    Kabhi nariyal k saath kabhi mungfali k saath
    Mai v khati hun or bachcho ko v daily khilati hun
    Pichle 1 month se bana rhi hun daily

  • @priyanshushekhar8722
    @priyanshushekhar8722 6 днів тому +4

    Best moisturizer video please

  • @DhwaniPatel423
    @DhwaniPatel423 2 дні тому

    Very informative 🤌🏻🙏🏻 In Gujarat, hum aavle ka khattta murabba banate hai jo bohot hi simple hai amla me cuts daal k use ek jaar me bhar na hai aur usme namak, haldi aur pani daalna hai trust me ye bohot hi tasty lagta hai

  • @SomeoneElse-mo5sf
    @SomeoneElse-mo5sf 5 днів тому +4

    Please make video on best body washes (2024) and adivasi hair oil

  • @AtifKhan-iq7rj
    @AtifKhan-iq7rj 4 дні тому +1

    We have made amla murabba in jaggery (Gur)
    Is it healthy?
    Same benefits or nutrients in amla murabba as juice ?

  • @aaliyashaikh-do7ho
    @aaliyashaikh-do7ho 6 днів тому +7

    Very nice video❤❤❤❤❤❤

  • @AJGAMERSX
    @AJGAMERSX 6 днів тому

    Are wah!😮main abhi amla murabba ko pani se dho kr hi kha rhi thi. Taki extra sweetness chli jaye. Is video ko bhi sun rhi thi.

    • @vengunathan3917
      @vengunathan3917 6 днів тому

      Usko cut krkr fir dhoke khao but honey amla

  • @ravichoudhary4488
    @ravichoudhary4488 6 днів тому +15

    क्या आंवला जुस बनाने के लिए हल्के गुनगुने पानी का इस्तेमाल कर सकते हैं? ( सर्दियों के कारण)
    सर प्लीज बता दो

    • @roshnisharma7943
      @roshnisharma7943 6 днів тому

      Yes thoda gunguna kr skte hai

    • @ravichoudhary4488
      @ravichoudhary4488 6 днів тому

      @@roshnisharma7943 Thanks

    • @Mohitkmrvns
      @Mohitkmrvns 6 днів тому +2

      सुप बना लो ,चाय की तरह गर्म कर लो ,अच्छा ही रहेगा ,नुकसान नही करेगा

    • @sachinmore6757
      @sachinmore6757 6 днів тому +1

      isme puchne jaisa kya hai

    • @gulabsingh9821
      @gulabsingh9821 4 дні тому

      ​@@sachinmore6757सही बात है Normal सी बात है ये तो

  • @suhagdesai8631
    @suhagdesai8631 5 днів тому +2

    Kitni quantity me khana chaahiye 1 ya 2 ya jyada 1din me kitna kha sakte hai ?
    Please Answer 🙏🏻

  • @n.chaithra
    @n.chaithra 5 днів тому +3

    I have subscribed ur channels from my all 4 accounts😂 u deserve it❤❤❤

  • @JohnnySimp
    @JohnnySimp День тому

    I am taking amla churna daily and damn its very beneficial for me.

  • @DIVAINVERMA
    @DIVAINVERMA 6 днів тому +7

    Starting to awesome h 😂too funny 😂

  • @umashenoy5143
    @umashenoy5143 5 днів тому +2

    I'm already slim I want to consume amla for skin hair heart n all.. so can I consume it?

  • @soniagupta5687
    @soniagupta5687 6 днів тому +3

    I am in US and I dont get fresh amla here but only frozen one which I have never bought. Do you think the frozen ones will have the benefits?

  • @bhavandasdialani4452
    @bhavandasdialani4452 3 дні тому +1

    The best amla recipe information so far.

  • @gulshangaur1476
    @gulshangaur1476 6 днів тому +6

    Rajeev Dixit ji ❤

  • @hehe6728
    @hehe6728 3 дні тому +1

    I just grate amla and freeze it, in morning i add it to hot water and drink it

  • @sandeshtodkar1
    @sandeshtodkar1 6 днів тому +3

    Nice information 👍

  • @yogeshmarathe9837
    @yogeshmarathe9837 4 дні тому +2

    Good Evening Sir
    Gehu ke aate me kya kya mix karke roti bana sakte he ?
    Please koi video banaye

  • @ratenduroy5693
    @ratenduroy5693 6 днів тому +7

    Main hot water mein boil karke.... Khata hun jisse khattapan thoda Kam lagta hai...4:0 Pm pee khata hun

  • @AyushiSimon
    @AyushiSimon 4 дні тому +1

    My way is just grind aamla with coriander and salt ,chutney basically ,2 min and done ...

  • @shahbazrouble
    @shahbazrouble 6 днів тому +5

    Shaandaar

  • @dharmpalsharma8593
    @dharmpalsharma8593 День тому

    बहुत अच्छी जानकारी धन्यवाद

  • @bantibudiya0029
    @bantibudiya0029 6 днів тому +4

    vote for best mosturiser

  • @gorav18323
    @gorav18323 6 днів тому +1

    Bhyya meri age 20 hai or mere 60 percent hair white ho chuke hai jabki genetic nahi h ye ye mere ma ,papa ke abhi tak kaale hai baap 😭😭 I'm in depression please make a full detailed permanent solution video on ot please

  • @SuperHitTuber
    @SuperHitTuber 6 днів тому +19

    Best you tube channel for health content

  • @ProfessorSwarnendu
    @ProfessorSwarnendu 6 днів тому +1

    Plant one Barbados cherry in your garden, one small 4g fruit contains 80mg vit c additionally it's so sweet, amla is so astringent that someone's will face difficult to add it in their daily , better plant one Barbados cherry, eat two daily which almost 160 mg of vit c is like to have a candy 🍬

  • @SubhashJadav19
    @SubhashJadav19 6 днів тому +4

    I eat it by soaking it in turmeric and salt water it soo testy and works for 15 days while once soaked ....

  • @lalitachettri5414
    @lalitachettri5414 4 дні тому +1

    Thank you you are the inspiration

  • @untraversedindia1567
    @untraversedindia1567 6 днів тому +5

    He is really helping in changing our diet😊 and how far I have come from what I was earlier 😅

  • @visible6900
    @visible6900 4 дні тому

    Ha mai daily khata hu pehele se .
    It's good for health