Fighting Arthritis With Food | Chiropractor for Arthritis in Shelburne, VT

𝑾𝒆 𝒂𝒓𝒆 𝒘𝒉𝒂𝒕 𝒘𝒆 𝒆𝒂𝒕.
🔥 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐨𝐟𝐭𝐞𝐧 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬. 🔥
𝐃𝐢𝐞𝐭𝐚𝐫𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐫𝐞𝐝𝐮𝐜𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐣𝐨𝐢𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡.
People often balk when we recommend updates to their diet, but an anti-inflammatory diet will make us feel better than a loaf of white bread can.
𝐅𝐢𝐥𝐥 𝐮𝐩 𝐨𝐧:
👍 𝙊𝙢𝙚𝙜𝙖-3 𝙁𝙖𝙩𝙩𝙮 𝘼𝙘𝙞𝙙𝙨 - fish, walnuts, and flaxseeds
👍 𝘼𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨 𝙖𝙣𝙙 𝙑𝙞𝙩𝙖𝙢𝙞𝙣𝙨 - colorful fruits and vegetables
👍 𝙎𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙨 - glucosamine, chondroitin, Boswellia, turmeric, ginger, and CBD products
𝐅𝐢𝐧𝐝 𝐚𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞𝐬 𝐟𝐨𝐫:
👎 𝙋𝙖𝙘𝙠𝙖𝙜𝙚𝙙, 𝙥𝙧𝙤𝙘𝙚𝙨𝙨𝙚𝙙, 𝙖𝙣𝙙 𝙛𝙖𝙨𝙩 𝙛𝙤𝙤𝙙𝙨
👎 𝙂𝙡𝙪𝙩𝙚𝙣 𝙖𝙣𝙙 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙤𝙧𝙮 𝙛𝙖𝙩𝙨
Genetic variants can increase the risk of certain types of arthritis, such as ankylosing spondylitis, rheumatoid arthritis, psoriatic arthritis, and juvenile idiopathic arthritis. Personalized nutrition based on our genetics can provide the specific support we need to optimize our health. 🧬
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• Fighting Arthritis Wit...
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[@annjean8709]

Excellent video!
Thank you for sharing.