Ankle Joint Plantar Flexors. Foot Muscles. Ankle Joint Movement. Anatomy 3D Motion. Toe Down.

#foot #toe #anklemobility #legmuscles #toes
Ankle Planter Flexion describes extension of the ankle so that the foot points down and away from the leg.
This Video is about Muscle Action for Ankle plantar flexion.
- Superficial Muscle Group
- Deep Muscle Group
Let’s see how they located and make motion !

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