Anatomy of Ankle Ligaments | Expert Physio Review

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 70

  • @ferrytodd1758
    @ferrytodd1758 Рік тому +11

    wow, such helpful information. I am neither a medical person nor an aspiring med student but I love learning all these, always. I usually do a thorough research when I suffer from a medical situation, and I want to know more about my health, than what the doctors tell me in a ten minute appointment. I recently had ultrasound for my right foot, and the results show small anterior joint effusion, most consistent with strain injury, anterior talofibular ligament. Calcific tendinopathy, tibialis posterior tendon. I went for physiotherapy 7 sessions, and I was given some exercises to do. It is helping to a great extend and I also have been resting for some 4 days now. Hope it heals properly and soon. I was first diagnosed on Jan 20th, but I kind of ignored it until I decided that I would go for physio and then again I ignored the exercise and rest, and the tendinopathy inflammation and pain got worse, specially with driving. Will it heal totally, in 10 days that the doctors say and is there anything else that I should do too? Any advice?

  • @el-adcohen8201
    @el-adcohen8201 Рік тому +7

    Super clear explanation and good use of the 3D schematics. Thank you!

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому

      Thank you for your kind words! Glad you enjoyed it!

  • @caleballen2111
    @caleballen2111 5 місяців тому +1

    So easy to understand and remember! 1hr away from my Lower Limb Adv Anatomy exam and the foot ligaments are my main struggle.

    • @ClinicalPhysio
      @ClinicalPhysio  5 місяців тому

      Thank you! Wishing you all the best !

  • @juleswc
    @juleswc Рік тому +3

    Outstanding!!! Thank you, this really helped a lot. The best I’ve seen on this subject!

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому

      Very kind of you Jules! Thank you so much for your support 🙏🏼

  • @infracare4070
    @infracare4070 Рік тому +3

    Its difficult either not to like or not to subscribe.. appreciate your hard work in bringing out these videos!

  • @tranquilitywithinllc2916
    @tranquilitywithinllc2916 15 днів тому

    Thank you so much, this was so helpful!

  • @frankh8821
    @frankh8821 Рік тому +2

    brilliant education, very informative and professional! Thumbs up!👍

  • @peterzizak
    @peterzizak 2 місяці тому

    Hi I had dislocated ankle 4 weeks ago no bones are broken. Whole foot has been out of joint so I guess all mentioned tendons are torn apart. Can jou explain how ligaments know how to repair itself and connect to correc opposite side. Also how to make it stronger during rehabilitation. Thanks.

  • @cristianpetrache1870
    @cristianpetrache1870 Рік тому

    Very well explain!
    I just had a closed bimalleolar fracture on the left ankle on the soccer field…..
    I Just stepped wrong.
    I am 3 weeks after the surgery. Starting to put a little pressure every day ,no pain medication, no problems…..
    🙂👍👏🙋🏻‍♂️

  • @genesisseyer7730
    @genesisseyer7730 Рік тому +1

    best ankle video ive seen!

  • @izzysearthmoving5237
    @izzysearthmoving5237 4 місяці тому

    Thanks, Doctor K
    Keep up the good work

  • @hectormartinez9839
    @hectormartinez9839 Місяць тому

    Wow, what a great video very informative.

  • @Land-Fish
    @Land-Fish 3 місяці тому

    What 3D program is are you using Khalid? With thanks.

  • @yunyun1142
    @yunyun1142 4 місяці тому

    This was excellent, thank you!

  • @star-hu4ul
    @star-hu4ul 6 місяців тому

    what is the ligament that support the talus bone from the following option (medial calcaneonavicular ligament ,spring ligament, talonavicular ligament , deltoid ligament , cervical ligament ) answer me plz

  • @AaronMartinez-up8eb
    @AaronMartinez-up8eb 3 місяці тому

    I hurt my deltoid ligament in a soccer game and I was wondering if rolling it with a foam roller would help of hurt . It feels tense and like a ball on the deltoid ligament

  • @dr.r.venkatakumar6058
    @dr.r.venkatakumar6058 9 місяців тому +1

    Thank you so much sir

  • @zenri5363
    @zenri5363 6 місяців тому

    I am an art, and hopefully soon, massage therapy student.
    Imma make an Ecorche or "flayed skin sculpture". I spent the last month and a half making my own clay that i stole from someones woods.
    Amazon tried charging me $60 for 10lbs of clay. So Now I am absolutely ripped 🙏 from carrying and mixing clay. I suddenly can do pull ups for the first time in my life. So thank you Amazon.

  • @giuliaorefice4706
    @giuliaorefice4706 6 місяців тому

    so well explained!!! Thank you so much!

    • @ClinicalPhysio
      @ClinicalPhysio  5 місяців тому

      You're very welcome! Thank you for watching!

  • @gauravjain7653
    @gauravjain7653 6 місяців тому

    Really good video sir.❤ Thanks and love from India

    • @ClinicalPhysio
      @ClinicalPhysio  6 місяців тому

      Thank you so much for your kind words!

  • @lishapl9142
    @lishapl9142 Рік тому

    Very informative👍

  • @okawidyandanu612
    @okawidyandanu612 4 місяці тому

    Thank you very much!

  • @mikecummings6390
    @mikecummings6390 10 місяців тому

    very well-made; thank you!

  • @inesazzazrahmani2987
    @inesazzazrahmani2987 8 місяців тому

    thanks a lot Mister.

  • @pramodn2505
    @pramodn2505 Рік тому

    Intrasubstance tear of the fibulo talar ligament
    Means what - I sa in my MRI REPORT

  • @medico__rij2913
    @medico__rij2913 Рік тому

    Watching it out while having sharp incision injury over medial malleous , checking if it's not involving my ligaments 😬

  • @sawyerswaim7576
    @sawyerswaim7576 10 місяців тому

    Awesome, very helpful

  • @MariamAdil-c8q
    @MariamAdil-c8q 5 місяців тому

    شكراً جزيلاً ❤

  • @celestemelendez3604
    @celestemelendez3604 Рік тому +1

    Awesome video!! helped me learned these ligaments for my anatomy practical!! thank you

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому

      You’re very welcome! Thank you for watching!

  • @Jason-o5s
    @Jason-o5s 2 місяці тому

    Cheer~~~a short band of tough, flexible fibrous connective tissue which connects two bones or cartilages or holds together a joint.😊

  • @dasjsoda9493
    @dasjsoda9493 Рік тому

    Great video as always! I wanted to ask you what books do you recommend for someone intersted in rehabilitation medicine?

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому +1

      Hi Dasj! It’s a good question as much is online these day… Always great resources from Brukner and Khan is one option though

    • @dasjsoda9493
      @dasjsoda9493 Рік тому

      @@ClinicalPhysio Thank you!

  • @saidzking
    @saidzking 5 місяців тому

    Thank you so much

  • @XOXO-w1f
    @XOXO-w1f Місяць тому

    شكراً

  • @DMBoss-pd7it
    @DMBoss-pd7it 2 місяці тому

    How to fix it

  • @MA-bh7tz
    @MA-bh7tz Рік тому

    Thanks

  • @mostafamutaz
    @mostafamutaz Рік тому

    What is the app used for this anatomy model please?

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому

      Hi! It was created for us by a group of software developers specifically for our teaching 😊👍🏼

  • @premiergod
    @premiergod Рік тому

    A deltoid ligament sprain would occur from a VALGUS injury not varus.

  • @tugasrosib8049
    @tugasrosib8049 Рік тому

    I want to ask if the ligament in the ankle is just the lateral ligament and the deltoid ligament or is it added to the syndesmosis?
    second question, does the ankle articulate with the subtalar joint, talocrural joint, distal tibiofibular joint or subtalar joint, transversetarsal joint and talocrural joint?

  • @MukuyeJulius
    @MukuyeJulius Рік тому

    this is wow

  • @Piaenrina
    @Piaenrina 10 місяців тому

    Varus?

    • @ClinicalPhysio
      @ClinicalPhysio  10 місяців тому

      Yes indeed, a movement that opens up or stresses the medial side (inside) of the ankle

  • @AmberMyers-gq5qt
    @AmberMyers-gq5qt 7 місяців тому +1

    I tore my Anterior Talofibular ligament while wearing high heels, Go figure.

    • @ClinicalPhysio
      @ClinicalPhysio  7 місяців тому

      🙏🏼🙏🏼🙏🏼 hope you are doing ok now!

  • @gulamyounossi9080
    @gulamyounossi9080 Рік тому

    ❤❤❤

  • @Matrox9999
    @Matrox9999 Рік тому

    hello can someone help me? I have broken tibia and fibula. I just put down cast in 6 week and in 8 i have screw removal from fibula. This screw fixing mi fibula in to tibia. My questio is.Can i move freely with my ankle even when is fibula still fixated? Cant i harm myself or break the screw? Thank you

    • @ClinicalPhysio
      @ClinicalPhysio  Рік тому

      Hi! Please definitely have this conversation with your surgeon so that they can explain everything exactly to you in detail! 🙏🏼 your surgeon is absolutely the best person to advise you!