Upper Body - Winter Bulk R2P Ep 11

We talk about making some changes to our training program based on the new BowTiedOx Density Program. Kevin talks about dropping a new product (Raw Hot Honey) and Mikey talks about bulking season.
Run the NEW BowTiedOx Density program in our Fitness Community - / discord
Mikey - linktr.ee/gain...
Kevin - linktr.ee/sauc...
www.gaintrust.us/
www.saucebae.com/

[@thomasadams9665]

Hung out with Ox for a week and now you’re cussing like a sailor 😂

[@gaintrust]

Didn’t notice that but thats def his fault haha