Pediatric Pelvic Health Tips

When in doubt, there are always home exercises to help your little one out! Try these 3️⃣ exercises for pelvic floor dysfunction:
🐻 bear holds✨
🦀 crab walk
🦸superman + ball
We also recommend checking in with a pelvic floor pt at some point, as they can help modify exercises and ensure your ❤️ one is on the road to recovery!
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