Stopping Your Panic Attack. Let me Help. (ASMR)

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 47

  • @xzerorin
    @xzerorin 10 місяців тому +13

    I was having an awful panic attack and I remembered this video. This really helped calm me down. Thank you so much, what you do truly priceless! 💛

  • @Kate81-yi3dt
    @Kate81-yi3dt 10 місяців тому +33

    I didn’t realize how tense and anxious I was until I watched this video. The holidays are a stressful time for many people, myself included, and we all need to hear that it will be ok. Thank you.

  • @Ihavetalent
    @Ihavetalent 10 місяців тому +17

    You should do the dad calming them down during a panic attack or a sibling helping if thats okay because i like to be calm with my brother when he calms me down but he moved away so this helps a lot thank you Jeremiah 😊

  • @cheryllann_
    @cheryllann_ 10 місяців тому +5

    You're a natural with these healings!

  • @l0ading7453
    @l0ading7453 10 місяців тому +18

    Omg i needed this i came home from school which i had a bad day at and some things that happened at school triggered me to have a panic attack and this has helped me thank you so much Jeremiah ❤❤❤❤

  • @Vivimizzi
    @Vivimizzi 10 місяців тому +8

    I was listening to this before I go to sleep and I didn’t realize how tense I really am. Or the fact that I was feeling any sort of stress and anxiety. Everything is just settling in. Work has been stressful because of the holidays and it feels like I’m in survival mode now, especially with the upcoming move for the store and how fast it’s approaching adds to that. Listening to this video is really helping me relax through it all and be in the present moment. I needed this. Thank so so much again for this soothing video! 😌

  • @katrinablackwell1841
    @katrinablackwell1841 10 місяців тому +5

    The zipper sound was surprisingly calming ❤

  • @elliottrae9355
    @elliottrae9355 10 місяців тому +5

    Literally woke up with a bit of panic. This is so helpful as usual, many thanks! ❤

  • @Heiditje
    @Heiditje 10 місяців тому +2

    pff wow, Jeremiah you did it again!
    Thank you so much for this video!
    I really needed this😞
    The peace you radiate, the calmness, understanding you have, your wisdom, and above all your help! Grateful!🙏🏼..
    I remember my first panic attack 3 months ago during a shift at school, terrible! I was so ashamed, and still am!
    And what you say in this video, it comes out of the blue! it doesn't announce itself ...
    I'm sure you will help many people with this video.
    Thank you so much!🙏🏼

  • @heathermkdg
    @heathermkdg 10 місяців тому +8

    This was really good. I definitely like the muscle relaxation technique. That would be great to have a full video with that. And of course Mr. Mittens just makes everything better. 😊

  • @syforaneye
    @syforaneye 10 місяців тому +2

    Thanks Jeremiah for making videos helping relax and unwind in any situation 👌Take care

  • @de72486
    @de72486 10 місяців тому +2

    I still remember when i first discovered your channel through the headache video... Thank you for making relaxing videos 🩷 They are always very comforting

  • @larachrw
    @larachrw 7 місяців тому +2

    Hey you. I wanna tell you that you're not alone. I know, this situation you're experiencing right now is terrifying and I know you're probably feeling like about to be dying in the most brutal way ever, but you'll definitely won't. Everything is alright, you're healthy and there's basically nothing to even worry about. But as well I know that it's hard right now. You'll do this! It's going to be just fine and you're gonna feel better again. There are brighter times ahead just a couple steps forward. I love you and believe in you!! And also: thanks for this video man!

  • @kristenstaten7499
    @kristenstaten7499 7 місяців тому +1

    Thank you so much for this. The most effective talk-down of a severe panic attack I’ve ever experienced. So grateful for you, my friend.

    • @ASMRJeremiah
      @ASMRJeremiah  7 місяців тому

      Thank you so much. So glad it helped!

  • @EmbracerOfChaos
    @EmbracerOfChaos 10 місяців тому +1

    This is so helpful for a variety of things. Case in point: this was playing in my ear buds when I woke up from a terrifying and very vivid nightmare. Now that I've come down from that whole ordeal, time for more sleep. Thanks for making this one, it's perfect.

  • @WestLakeAngel
    @WestLakeAngel 10 місяців тому +4

    You’re so good at this. It’s very easy to trust you!

  • @fruttaesotica_
    @fruttaesotica_ 10 місяців тому +4

    repeat after me: Jeremiah knows when we need his videos and what kind of videos we need😂 btw this was so calming, I needed this video! I will never get tired of saying that your videos are so so good❤

  • @thunderbirdress330
    @thunderbirdress330 10 місяців тому

    I've kept coming back to this video the last few days only to hear you say that everything's going to be okay! And I already know, that this will be very helpful for the next panic attack as well, but for now it's just helpful as a general reminder that I'm going to be okay. Thank you for the calm and supportive energy!

  • @ChristopherAustin-vj9uu
    @ChristopherAustin-vj9uu 10 місяців тому +5

    Needed this; I’ve been having horrible night time panic attacks

  • @feroxiv8970
    @feroxiv8970 10 місяців тому +3

    hey man, discovered your channel a few days ago. your videos are very relaxing! u got a new sub

  • @laineyaldridge-rk1hh
    @laineyaldridge-rk1hh 10 місяців тому +1

    Jeremiah!! You are such an amazing ASMRtist. I haven’t found anyone that has topped you and don’t necessarily want to. I absolutely love your Dominant doctor vids and your regular doctor vids!! You are truly amazing at what you do 😁

  • @doodleyournoodles675
    @doodleyournoodles675 2 місяці тому +2

    Can you do one of these were it's 'your dad calming you down from a panic attack,' or anxiety attack?

  • @GuidedByTheBlood
    @GuidedByTheBlood 8 місяців тому +1

    Thanks... I just had a massive panic attack and this helped a lot.

  • @emptyspacesandfaces
    @emptyspacesandfaces 5 місяців тому

    This worked for me so well. I calmed down from my panic attack before I realized it. Bless you

  • @Alittlelexus
    @Alittlelexus 10 місяців тому +2

    Thank you Jeremiah ❤

  • @KatLibrarian
    @KatLibrarian 5 місяців тому

    This was very helpful. Many good tips. Mr. Mittens makes things better. Thanks J

  • @bellafarfalla7268
    @bellafarfalla7268 10 місяців тому +6

    Get out of my head it's weird. I don't hate that you have perfect timing though. Kid #1 has a double ear infection, kid #2 has strep, my man child of a husband is acting like he's not gonna make it, and one of the crazies that I teach sneezed directly into my face again.
    We're totally losing the battle over here and I'm PANICKING!!!
    The zipper sound is delightful.

  • @Folklovermore13
    @Folklovermore13 10 місяців тому +1

    Aw Megan crochets:)

  • @KatePersing
    @KatePersing 10 місяців тому

    Thank you for this I needed it ❤

  • @nataliefaust7959
    @nataliefaust7959 10 місяців тому +1

    Brilliant. ♥

  • @Travis00q86
    @Travis00q86 10 місяців тому +64

    Please man, I want to be kidnapped again. I have been waiting for a while. Please let it be in the next video

    • @BradsPitts.
      @BradsPitts. 10 місяців тому +32

      Stockholm Syndrome be like

    • @MidnightLightMusic
      @MidnightLightMusic 10 місяців тому +20

      man asmr aint weird but sometimes it is

    • @Clonest
      @Clonest 10 місяців тому +3

      ​@@MidnightLightMusicyou'd be surprised.......ASMR covers many "intense genres" 😅

    • @Ms.Irod2024
      @Ms.Irod2024 9 місяців тому +1

      I request an addiction counselor ! But kidnapping is close 2nd!

    • @spacegamer1019
      @spacegamer1019 9 місяців тому +3

      Imagine going up to someone and asking them to kidnapped you. Lol, just a crazy thought

  • @Plane_spottingwithimogen
    @Plane_spottingwithimogen 5 місяців тому +1

    I cant unsee the elevens 😂😂😂

  • @borutonakos
    @borutonakos 10 місяців тому +1

    🔥

  • @knot6249
    @knot6249 10 місяців тому

    I didn’t know Steve Wallis did ASMR

  • @Cassandraaesh0520
    @Cassandraaesh0520 4 місяці тому

    Can you do Roleplay about you having a panic attack then your daughter calms you down from the panic attack

  • @mayaavelarde6490
    @mayaavelarde6490 10 місяців тому +1

    🧔🧔🧔😵‍💫😵‍💫😵‍💫

  • @cremekimmy4995
    @cremekimmy4995 10 місяців тому +1

    Daddy🧢👕❤️💪🏻