[ASMR RP] Trusted Friend Is There During Panic Attack 💚
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- Опубліковано 30 бер 2023
- Hello everyone 💕
In light of some recent conversations within my community, I was informed this would be a helpful concept to make for those who may be struggling from a panic attack.
While I understand that most people won’t be looking for a youtube video mid-attack to help them cope, on the off chance that someone needs consoling and this is their only outlet.. I am very happy and honored to have made this for them.
A lot of time and research went into making sure the techniques used here are proven by professionals to be effective in alleviating the symptoms of panic attacks. The main goal is to make sure the person going through the attack is able to center themselves within the present moment once again.
Here are the hotlines that are mentioned at the end of the video:
Crisis Text Line USA: Text HOME to 741741
Crisis Text Line UK: Text SHOUT to 85258
Crisis Text Line Canada: Text HOME to 741741
Crisis Text Line Ireland: Text HOME to 50808
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Panic Disorder Information Hotline: 1-800-64-PANIC (72642)
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)
National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
Teen Line: 1-310-855-HOPE (4673) or 1-800-TLC-TEEN (1-800-852-8336)
Please don’t leave hateful comments here, as I would really like to keep this a safe space for those who may be struggling. As my channel is growing, I would like to use any reach I have to help those who may need comfort while still safe and secure in their own trusted environments.
Thanks for having me as a content creator, and in the case of this roleplay… a friend..
Hugs. Love, and cheers to you all.
Chérie
Thank you so much for watching and if you would like to help with my channel (that is completely self funded), feel free to do so by sending a donation here! - streamelements.com/cherielorr...
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Gear used in this video:
Canon Rebel T8i
www.usa.canon.com/shop/p/eos-...
24mm f/2.8 Lens
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3Dio FS XLR Binaural Microphone
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THANK YOU SO MUCH FOR WATCHING AND I HOPE YOU ENJOYED THIS 💚
All filming, editing and sound design is done by me!! - Розваги
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I just wanted to say thank you for this. I served in the army and deployed. I developed PTSD and panic attacks came after. VA is not helping, but everytime you post a video, I look forward to it as it helps me. This one really did, thank you so much. Keep up the amazing work.
Thank you for your service!!!
Thank you for your service
James Mueller Thank you for your service sir
@@eliotsjhoughton9039 you don’t even know what he did
@@Graciehunter32 It doesn't matter what he did or not. He still served in the army and we shall respect that.
I found this video this morning bc I was having a panic attack and searched for "friend helps you through a panic attack". Literally broke down sobbing 10 seconds in. Thank you so much for this
Me too!
Thankfully I haven't had panic/anxiety attacks for a few years now, but I feel confident saying that this would definitely help. You have a very genuine compassion and empathy for mental and emotional struggles that always shines through in these types of videos. Thank you for doing what you do!
this made me cry tbh , i always hope my mom would help me when i had panic attacks and she never did she just made them worse :(( , i love your voice thank you so much 🙏🏽
No wonder.
well hell that's fuckin sad, wish u and ur mother to reach an understanding
Same here… i asked my mom take me to the ER one time cuz i was feeling faint and having a panic attack and couldn’t breathe or feel my face and she started to get mad at me.
As someone who has experienced panic attacks, I appreciate your thoughtfullness surrounding this issue. Thank you for caring.
I've having a series of extreme emotional breakdowns for the past 7 weeks, and thanks to this wonderful video, I'm finally starting to be at peace.
Need someone like you in my life and I’m sure we all do here. I’d be literally hugging you for hours ❤😭
She should totally do one for autism like this I think it would totally help for any kids on the autism spectrum. It would totally make a difference in the lives of anyone that’s autistic.
I need this thank you I'm trying my best I'm grateful to have people like this in this world I pray we heal and love ourselves even if our minds speak to the contrary,
my friend, everything will be fine, you are enough and I love you, I am so proud that you are alive, 🙏🏻♡
It's very good that you took care of this. Someone who has never had a panic attack will not understand this. I've been through this many times with my daughter's attacks. If it weren't for my, unfortunately, experiences, I probably wouldn't understand it either. Everything seems to be OK, but you can't catch your breath, your head is spinning, your heart is racing and you think you're dying. It's a hard thing when there's no soul mate next to you.
Every person needs this once in a while, great job. You can feel the care and see the effort. ❤
hey uhm this is not easy for me to say but thank you so much. the timing on this video is very unreal but i’m currently going through a very touch time in my life an i literally have no one to comfort me. so once again thank you so much. videos like this help a lot
I truly hope you feel better soon my friend. Thinking of you from here in Australia.
Please hang in , I know what is like to feel like that and having no one you can talk to… it’s one of worst feeling every human can possibly experience, I’m so sorry if anyone has to deal with that. But even tough times are temporary, I believe you can come a long way by doing a little step further day by day
I hope you a re doing better ..if u believe in something attached you energy on a higher level and you never will be alone❣️🙌🏻💞💎 Love from 🇧🇷
I used to suffer from panic attacks a lot when I was in high school . I found that eating a healthy diet, adding some natural remedies like apple cider vinegar, reducing (especially completely eliminating) junk foods like sugary or high processed carb foods, caffeine, or any other stimulants SIGNIFICANTLY eased anxiety.
Doing this helped control blood pressure and you can physically feel it in your heart. You feel calm and at ease 😌
last night I had a panic attack due to the sounds of explosions in Kyiv🇺🇦. they happen often lately. and your video calmed me down. thank you for that.🙏
There are many people in the world who have panic attacks, this video is a great help, both for those who suffer and for professionals who help those who suffer. Your channel deserves so much more, Cherie, I love your content.
Your demeanour is exceptional. The chosen steps gone through are partly improvised, partly textbook - but most importantly, never feel cheap or unauthentic. Excellent first response (practising psychologist in Germany)
I hope you know how important this is and how you are legitimately trascending ASMR and genuinely helping people. Probably more than you realise. You have a wonderful approach and a wonderfully comforting personality. This is beautiful and so are you. Thank you.
I super duper love that you also put the hotlines in the description, thank you sm 💕
I didn't think I'd ever need this so I didn't watch. Now I've needed it and came back and I'm so glad I did. Thank you for this
This helped me out a lot. I was diagnosed with asburgers syndrome a long time ago (mild autisum). I would struggle socially to make friends and relate to my peers. I have had manny humiliated set backs to say the least and therefore overtime I began to develop panic attacks because I feared of the unknown. Everyday I would wake up thinking about hypothetical outcomes of what could possibly go wrong such as “what if it’s something worse next time.” I am also throwing this out there generally to raise awareness that this could happen to anyone. Even without a diagnosis. You are such an inspiration that there is hope for great people. Never give up.
never disappoints with quality of videos, and makes it so relaxing and meaningful
when you’re legitimately having a panic attack this couldnt have come at a better time thank you! 😂
Breathe in through your nose and fill up your belly, hold it in a few seconds and breathe out through your mouth. Find a texture to feel or a pattern to look at. Even if you’re just rubbing your fingers together give yourself a sensation to distract from your thoughts.
As a person who has been through this and has the T-shirt, a trusted friend is vital. I am so thankful for those who helped me. Just to talk and be there for me. And it is temporary, I now live without the panic. There is no Tiger in room anymore.
You made me cry I’ve never had anyone that’s there for me and even if this is just a role play you made me feel safe and cared about and like I’m not a burden
can tell i'm gonna be revisiting this video whenever i do experience a panic attack
thank you for putting this out
I recently read the collected works of the ancient Greek writer Plutarch, who recorded that circa the year 30 AD, the Oracle at Delphi and "something resembling a man from beneath the sea" proclaimed 'The great god Pan is Dead'
This resulted in a sudden wide spread fear or PAN-ic, and the word has remained with us 💫
I haven’t felt tingles in a while but wow I got intense tingles. Slow and soft speaking is relaxing and I love the slow hand movements.
I've been a big fan of ASMR for several years and only recently came across your channel. i just wanted to say that I love your work and have been watching your previous videos every day since. I'm delighted that I found you.
This is so calming but its a really good thing to do a vido on for ppl with anxiety and panic attacks
I was having a very anxious night and cold shivers from being sick🥺but this video made me feel a bit more relaxed and helped me through the night, thank youuuu Cherie!!
This could've really helped me over a decade ago when I had my first panic attack but I'm so glad that it's available now for anyone else going through a difficult time. ❤
You are soo good at these videos...the supportive mental health ones in particular..amazing!
I am a mental health worker and you are doing an amazing job. This could actually be really useful. Also your kind, bright beautiful eyes are mesmerizing.
Its a very unique way to heal the world. I didn't realize, how much I missed this, until I've found your contents. It's a little bit sad, that for most of us, this form of care is the closest we get to kindness. But it's a good reminder how we should treat each other. Thank you for doing this!
holy smokes you’re good at this! keep up the great work!
Damn. I wish I had friends like this in real life 😞
Me too, fam.
youre an amazing human cherie, i had anxiety and panic it was an ugly times haha. but you are a human full of ligth. god bless u cherie ☺
I am saving this for later. I feels really good, for when I need it. I do get stressed out at times. And I find you help me. Thank you Cherie. ♥️🙂🙂🙂
This video has helped me through so many panic attacks 🙏🏼
Now that I'm awake again, I can finish the video💜 This truely is some powerful stuff, Cherie. You got some God given talent here.
The intimacy of this channel is beautiful. A soft fade of cherie sleeping with her lovely Mr Man and Kiwi truly brings a sense of warmth and safety. She really puts the art in asmrtist.
Thank you you just calmed me down so much you're are a big help you literally are friend to me now thank you so much your amazing
When you tell me it's okay I feel so much better.
Thank you. I started bawling. This helped so much
She's really good at getting my mind off negative thoughts. She's a healer❤
You are so good at this Cherie! Absolute perfection
I was crying and this video legit calmed me down, thank you ❤
You have such a calming presence. The way you speak and the eye contact you make towards the camera just feels so authentic and intentional like you’re truly there with us. I’d definitely feel calm and safe having you around 😊
Right! She makes me feel so safe 😭❤
Thank you so much, I really needed it😭
You are an actual angel. Thank you for what you do.
I just found your channel two nights ago. I ordered a jade gua sha comb as i suffer from migraines and tension from constant heap phone use. It felt so good using it. Idk why it just clicked all of a sudden that I need to set a bedtime routine. Thanks so much❤❤❤
Thank you, Cherie! This was so good. Helped me relax and and even asleep 😊
What a fantastic video idea and execution. I didn't know I wanted this kinda video, but it's what I needed. Ty ly
It’s great you take the time to make videos on the importance of mental health
Thank you so much for your support. You are a beautiful soul in my time of need. God bless 🙏❤
Watching your videos makes me feel I am seeing a friend I rarely see❤
normally i have to go through them myself and because used it, thank you so much for this ❤
I can tell by the look in your eyes that you’ve been through a lot, know that we are here as well for you dear 💜
This video saved my life this weekend! 😭❤️ Thank you!!!
You are so good at this!
Thanks man
Thanks!!
Thanks!!
I’m glad you did this I personally struggle with anxiety quite a bit
So incredibly timely. I had a PTSD attack today and you were there. Overflowing with gratitude for what you do.
Thank you so much❤ i will save this video for my future panic attack.i hope that it won’t happen for a long time
I get panic attacks often I am saving this in one of my playlists thank you so much Cherie!
Another high quality ASMR video… Your voice, the ambient light, the background music at 37:39…Everything is taken care of down to the last detail...
Of course you would be a trusted friend for me for sure…
By the way, I've seen Mister Man 😍🐱🐈 sleeping on the couch…
He's so cute when he meows like that…
I won't get tired of saying that I love your content, Cherie…
Take care🫂
Today was a long day, this was really needed. Thank you
Ive been having panic attacks due to heart palpitations that sometimes cause me to feel faint. The anxiety made it so bad that my whole body went numb and my chest started hurting. I felt something similar come on today, then i found you. Im going to the cardiologist on the 3rd of july, but thank you for helping me in the meantime. I’ll be coming back to this one often
I've only ever had a few panic attacks, and weirdly they were when i was older but i wish i had something like this. This was very well done, thank you.
Your cat: “well here she goes again.”
😂😂
I love how your cat just kept looking at you lol
This really helps ! Thanks !
Love the videos!!!! You are beautiful!!! Inside and out!!
You are absolutely soothing....
This has the best vibes. Very calming and caring
ngl the start of this video scared the shit out of me bc it sounded so realistic and I was trying to fall asleep at night with no one else in the apartment lol
Thank you for doing this one.
Thanks for the video! Please make more videos like this in the future!
Thank you so much for reassuring me upon waking up in your humble abode, an environment unfamiliar to me. You would do the job of an EMT or paramedic so well. Except you wouldn't give the wrong kind of help, keeping the State's nose out of it. You give the right kind of help. ❤
Such a beautiful person
I was worried this one would set off my anxiety but thankfully that didn't happen. As usual it was very calming.
Just an idea, but have you thought about doing a ADHD "body doubling" video? Body doubling is a tactic to help people stay on task. Just having a friend hang out to chat while you work can be helpful for people with ADHD. You might look into it because it could make an interesting video.
I would love to see this 💕 I've only ever seen Peach PRC do one, but it's super uncommon.
This talk to your cat in the begining of the video is comedy gold lmao
Just another great video and relaxing video. Nothing more to say then thank you!
I need this more often than I care to admit. Thank you for that ❤
The beginning! “Hey hey lay down dont watch me” 😂
Insomniac for 20 yeears
You saved my life!!
Thanks so much
Beautiful voice ❤
Was asleep in 15
You have such a calming voice. This helps a lot.
She's a good older sister and has a big heart ♥
Very creative as well but most importantly, she knows what really matters and gives it her all to help others! I hope she is happy and in good health:)
Xoxo
Angel Jeff.......!
This girl has such emotional intelligence.
Oh, I know!
How
@jjooee this tbh
Simply kel asmr does a lot of asmr like this.Check her out.She is very good mental health asmrtist
@@jjooee5845 istg
This is the chillest Blues Clues episode ever
holy mother of god ! she looks like an angle !
Your eyes trip me out, in the best way. I haven’t seen eyes like yours before 😊
I think it's sad that someone who's never met me cares more than anyone in my life about me
Thank you for this video!
The cats in this were perfect.
Ok but why did this actually calm me down?
I listened to most of the video. You give great advice. Thank you for being there. Lovely Cherie ♥️♥️
Thank you so much for this video Cherie, it is perfect for injecting tren playing this in my headphones, i need to use this medication for keeping my mental stability but i have a hard time injecting it but this video suits me just fine, i am so grateful with your work, you really do make a difference in a lot of people lives
So cool of you to do this
i ty so much your videos helping me a little to handle my mental problem
I actually had a panic attack a couple days ago and if I was watching this videos I would’ve been fine it lasted like an hour so this video’s perfect thank you ☺️
You are the most special girl, love you
Listen Cherie, I found your channel right after my father passed away if you were to make this video at that time it would’ve be much better but I’m still happy I found your channel during my darkest hour.