Hey, im 63 , retired military aircrew, and was overweight sick and tired. I went crazy carnivore diet, and transformed my mind and body. At this point i asked myself 'what else dont i know?'. I stumbled on your videos and thought 'thats crazy, but is it crazier than my new diet?'. So i jumped in, and although im older, and still recently only kicked the porn cycle, wow! I am 3 weeks into retention, and I feel clean and confident, and highly aggressive. Not in a confrontational manner, just in standing my ground and being ready and fearless. Look them straight in the eyes and make them look away. Powerful stuff! I wonder what else i dont know.......
@@javier.alvarez764 from retention,or carnivore? For retention, a feeling of being clean mentally, and macho levels of manliness. For carnivore; 45lbs weight loss, no more arthritis, ibs, gastric reflux, depression, anxiety, prostate problems, sleep apnoea, joint pain, brain fog, and more. Thanks for responding.
"SR is not enough" - Yes man, you really hit a major point here. SR is only a key to unlock a whole new range of possibilities and potential, but it's not the entire point of this journey all by itself.
Anything is possible with SR. Im going to manifest growing taller on SR by combining all the physical stuff I need to do SR + (sprints, raw milk, lifting) + manifesting it. I truly believe that through a 6 month + streak I will be able to manifest this because of the increased magnetism. I was just praying to God about my desire to grow and as you said “if you dont take action you wont grow, but if you combine SR + doing the hard things you will grow” its a direct sign and im taking action now. No more relapsing, will hit the gym and sprint 3x per week for hgh boost so my body as a foundation to grow combined with SR and manifesting it. Im 20 years old
Brother you got this.. semen retention will give you the focus needed to reprogram your habits, boost testosterone which down the line, lead to switching on and off certain genes inside you... Anything is possible when you believe and retain !!! After all, many spiritual giants, prophets and seers, the basis of their lifestyle was retaining and believing
i am in a semen retention journey so i just had this dream i was in a family birthday party eveything was normal grabing food i sit on a table and one of my cousins is staring at me and than she tells me that im developing like she could could feel my energy than one of her friends sits right next to me and starts grabbing my private area i was like nope lol
I do not agree with everything, like masculine and feminine energy is more the Yin and Yang Principle, not always concerning male/female. But I like your ENERGY and look a lot!
Yin and Yang is more complex than simply male / female, but the concepts are intimately tied with male and female. Yin and Yang literally represent masculine and feminine in Chinese language and culture.
2:24 Sorry I know you were being positive about this but imagining a man running in the forest like that made me laugh out loud. Great video though, it's heartening to see I'm not the only one struggling with this.
Awesome bro. Makes me hyped!! But, I don’t want to lose the ultra-action-taking energy on day 15 onwards…. Is 10-14 when it becomes most perceptible, leaving the depleted state of post-ejac, or are you advocating we ejac every 15-20 days to repeat this accentuated phase??
Men vary. I think most don't really feel the highest energy until after about three weeks. Whenever it happens, energy levels will have their fluctuations afterward. This will include huge highs, and I don't think they ever feel as depleted as a man's when he's all fapped out. I would never recommend a fixed schedule of ejaculations, but rather pushing yourself forward to learn to live without them. If you slip and relapse, wash your hands and resume your next streak immediately to do better next time. Keep at it until you get it right and relapsing just isn't a thing anymore.
Hey Koen. I was on my 30 day semen retention streak. With time I noticed that I'm reaching my sexual peak earlier and earlier while having sex with my gf. This came up to 30 second session as result my girl was not satisfied at all. Two days ago she cheated and left me. I tried to explain what is semen retention is.. What can I do, Koen? P.S bro u can simplify "semen retention" with just edging for people in relationship it will be the same
Brother, watching this video and what you said about masculine energy this thought came into my head I imagine it's like, when we expell the energy, it comes out the penis into the physical world, but when we retain that energy, it comes out our mind into the womb of creation i.e the matrix of creation.. Great video bro!
I don't feel punished at all. I still have sex but I don't ejaculate. And the sex had gotten SO much better because I'm not satisfying my craving for lust. I'm now making love. Huge difference. I've abandoned the cheap thrill of jerking off and raised my personal standards. I feel semi-orgasmic with this new energy I have flowing through me. Listening to music & going for a walk / bike ride / lifting weights has me feeling POWERFUL.
You can still retain in a relationship. Long term streaks might not be as sustainable but shorter streaks are. You don't always need to "bust" during intercourse.
What he said. By retaining you become a better lover. It takes a little discipline & but it's not that hard. Do kegel exercises to build your dick muscle, breathe deep breaths.
Hey, im 63 , retired military aircrew, and was overweight sick and tired. I went crazy carnivore diet, and transformed my mind and body. At this point i asked myself 'what else dont i know?'. I stumbled on your videos and thought 'thats crazy, but is it crazier than my new diet?'. So i jumped in, and although im older, and still recently only kicked the porn cycle, wow! I am 3 weeks into retention, and I feel clean and confident, and highly aggressive. Not in a confrontational manner, just in standing my ground and being ready and fearless. Look them straight in the eyes and make them look away. Powerful stuff! I wonder what else i dont know.......
Make it 3 months of semen retention bro, you will find that female attraction and magnetism is real.
What other benefits you experience?
@@javier.alvarez764 from retention,or carnivore? For retention, a feeling of being clean mentally, and macho levels of manliness. For carnivore; 45lbs weight loss, no more arthritis, ibs, gastric reflux, depression, anxiety, prostate problems, sleep apnoea, joint pain, brain fog, and more. Thanks for responding.
Maybe not to eat for one day it is hard to do 😀
Yupp all those benefits are great ,I just wish I would have known about SR earlier In my life
Retaining since this past June 4th 💪🏻
Significant benefits so far?
Stay strong warrior you got this chief.
how far did you make it
@@renegadezen7841 10 months
SR is like a sports car engine, it's useless if your car isn't moving but if you are moving....you can go very far.
I been on Semen Retention for 3 weeks know stay Strong Kings!!💪👑
🙏 💪🏻
"SR is not enough" - Yes man, you really hit a major point here. SR is only a key to unlock a whole new range of possibilities and potential, but it's not the entire point of this journey all by itself.
Anything is possible with SR. Im going to manifest growing taller on SR by combining all the physical stuff I need to do SR + (sprints, raw milk, lifting) + manifesting it. I truly believe that through a 6 month + streak I will be able to manifest this because of the increased magnetism. I was just praying to God about my desire to grow and as you said “if you dont take action you wont grow, but if you combine SR + doing the hard things you will grow” its a direct sign and im taking action now. No more relapsing, will hit the gym and sprint 3x per week for hgh boost so my body as a foundation to grow combined with SR and manifesting it. Im 20 years old
What is your highest streak bro? I did grow 1 inch when I did SR and fasting back then lol.
Nice bro! You can definitely grow more my brother
That’s it brother, you got this
Have you measured your growth results? Curious because ever since I started working on myself + SR I did feel like I got a bit taller
Brother you got this.. semen retention will give you the focus needed to reprogram your habits, boost testosterone which down the line, lead to switching on and off certain genes inside you... Anything is possible when you believe and retain !!!
After all, many spiritual giants, prophets and seers, the basis of their lifestyle was retaining and believing
You're dowing a graet work bro. i just started after i saw one of ur videos 💪
That’s awesome 🙏
i am in a semen retention journey so i just had this dream i was in a family birthday party eveything was normal grabing food i sit on a table and one of my cousins is staring at me and than she tells me that im developing like she could could feel my energy than one of her friends sits right next to me and starts grabbing my private area i was like nope lol
Wow nice dreams watch out there
Day 12 to the fkn moon. Let's get it boys 🤙
🤛
I love this video ! Much appreciated bro. Day 5 in NNN but I wanna make this retention a habit even after
will be powerful! thanks for the kind words brother
God bless you brother 🙌💪 Day 27 SM
🙏 ❤️
Semen retention turns you into giga Chad.
I do not agree with everything, like masculine and feminine energy is more the Yin and Yang Principle, not always concerning male/female. But I like your ENERGY and look a lot!
Thank you!
Agree with you 🙏
Yin and Yang is more complex than simply male / female, but the concepts are intimately tied with male and female. Yin and Yang literally represent masculine and feminine in Chinese language and culture.
@@inrptn exactly, that's it, and we all have Yin and Yang in our body just it's just in different levels in each one.
What day are u on koen? an btw I see that consistency bro 👏
check my other video's and you'll know ;). thanks appreciate it!
2:24 Sorry I know you were being positive about this but imagining a man running in the forest like that made me laugh out loud. Great video though, it's heartening to see I'm not the only one struggling with this.
Haha i love to do it
I run naked in public with my Johnson swinging.
Read the title as “ Become Irresponsible” for some reason lmfao
Awesome bro. Makes me hyped!! But, I don’t want to lose the ultra-action-taking energy on day 15 onwards…. Is 10-14 when it becomes most perceptible, leaving the depleted state of post-ejac, or are you advocating we ejac every 15-20 days to repeat this accentuated phase??
Men vary. I think most don't really feel the highest energy until after about three weeks. Whenever it happens, energy levels will have their fluctuations afterward. This will include huge highs, and I don't think they ever feel as depleted as a man's when he's all fapped out. I would never recommend a fixed schedule of ejaculations, but rather pushing yourself forward to learn to live without them. If you slip and relapse, wash your hands and resume your next streak immediately to do better next time. Keep at it until you get it right and relapsing just isn't a thing anymore.
You can, see what works for you. Def, don’t use porn.
High energy can still be achieved on longer streaks.
If where a chad it will turn you into a giga chad 😂
What is a Chad?
Day 15
What happens if your retain for weeks or months and then one night you release in your sleep. That is bound to happen at some point.
it's natural, don't worry about it if it happens.
NoFap is true, NoFap works. Spread it as much as possible and save the world, brothers!
🙏
I just subscribed I think u cool 💪🏼 Day 341
i appreciate it Martin!
Hey Koen. I was on my 30 day semen retention streak. With time I noticed that I'm reaching my sexual peak earlier and earlier while having sex with my gf. This came up to 30 second session as result my girl was not satisfied at all. Two days ago she cheated and left me. I tried to explain what is semen retention is.. What can I do, Koen?
P.S bro u can simplify "semen retention" with just edging for people in relationship it will be the same
Fuck her stay on your purpose, you'll attract someone better. She was always going to cheat.
bro cmon fuck a girl🤦🏽♂️ put yourself first always, girls will come
Long term semen retention streaks will actually help you last longer. You need to transmute it properly though
Brother, watching this video and what you said about masculine energy this thought came into my head
I imagine it's like, when we expell the energy, it comes out the penis into the physical world, but when we retain that energy, it comes out our mind into the womb of creation i.e the matrix of creation..
Great video bro!
Thanks Allan 🙏
Ok 8th feb then on 10th j une and then on 29th august i fapped three times and realised what am i losing
#energy
Good.
🙌🏻
Danke Bruder
No worries 🤛
What if we jus punishing ourselves for no reason, and the euphoria is jus from achieving something new
You choose your own euphoria
I don't feel punished at all.
I still have sex but I don't ejaculate. And the sex had gotten SO much better because I'm not satisfying my craving for lust. I'm now making love. Huge difference.
I've abandoned the cheap thrill of jerking off and raised my personal standards.
I feel semi-orgasmic with this new energy I have flowing through me. Listening to music & going for a walk / bike ride / lifting weights has me feeling POWERFUL.
anything better than pmo
🔥🔥🔥
What if u have a relationship?!
Look into Karezza
Have sex but don’t ejaculate
Oh well
You can still retain in a relationship. Long term streaks might not be as sustainable but shorter streaks are. You don't always need to "bust" during intercourse.
What he said.
By retaining you become a better lover. It takes a little discipline & but it's not that hard. Do kegel exercises to build your dick muscle, breathe deep breaths.
❤🙏🏻
🙏
Do you have problems to sleep ? I do 😢
yes, it can happen. Make sure you transmute enough of the energy, mainly by exercising more, but there are many other ways.
Melatonin fixed my problems sleeping