Biotin Breakfast Smoothie For Extreme Hair Growth | Hair Fall Control Smoothie

‪@Supermomrecipesandvlogs‬
#biotin #biotinforhair #biotinhairgrowth #biotinbenefits #biotindrink
No sugar biotin drink for healthy hair, skin & nails.
Biotin also known as Vitamin B7 Or H is extremely beneficial for healthy hair, glowing skin and stronger nails. Biotin is a water soluble vitamin. It helps to produce keratin thus helping to reduce hair fall and giving you stronger, thicker hair.
This breakfast smoothie is loaded with protein, fiber, iron, vitamins & minerals required for healthy hair, glowing skin & stronger nails.
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Music: Whenever
Musician: LiQWYD

[@harshasrinivas4999]

Pumpkin seeds 1tbsp
Sunflower seeds 1tbsp
Peanuts 1tbsp
Almonds 5
Cashews 5
Raisins 5
Seedless dates 2
Water (soak overnight and blend with banana and add coconut water or water)

[@Nature15Vlogs]

Every day we need to drink or once week 🤔

[@arpithaca7092]

First we need to wash all dryfruits then soak it overnight.. 😊

[@Saleem-cp7nm]

True 😊

[@zebaishqamar]

Yes

[@missadventure7564]

true wash well then soak and the blend

[@vinuthajg3748]

If u want to eat dry, r u going to wash ?😅😂

[@deepuuak2779]

Yes​@@zebaishqamar

[@zebakhanam3864]

Banana skip kr skte hai kiya

[@everydayissimple1209]

Can we drink it daily

[@missadventure7564]

yes

[@sugaviji4881]

Evening time drink

[@venusamineni6974]

Hi
Which juice blender is best

[@NimraadilNimra-l9f]

Can we skip banana

[@Sonia-ow2bw]

Night time le sakte hain?

[@pavankolamkar7310]

1) How many months after you see a difference in hairfall?
2) why it is not recommended to consume daily ? For weightgain or because its too hot for body?

[@Supermomrecipesandvlogs]

In about 2 weeks you will see the difference. Then you can have it 2-3 times a week along with other nutritious foods.

[@mathangiramesh5620]

Looks great

[@deepikateja2168]

I don't like banana, do u recommend any other fruit ?

[@sandybabalu6163]

🥝 kiwi

[@sudharajessh8645]

Hi sissy monthly how many times we can drink , ontha drink weight poduma sosy

[@mercyxavier5429]

Biotin will put on weight right?

[@umma_kitchen_]

🎉🎉🎉🎉supar🎉

[@kamalanair7152]

Which blender you are using

[@athulyadevermadam1169]

Which blender is that

[@Manju-f7p]

Should we peel off almond ?

[@Renukha369]

Yes not good for health and better to it separately

[@vinisharma1765]

Can i hve it daily as a breakfast

[@Creamycreationsshorts]

Chilkay sameet sary beej use krnay hain?

[@Supermomrecipesandvlogs]

You can peel off almond skin.

[@superhittbajwa7068]

Dear I'm use subscriber.....is drink ko...kitny months use krna h....ya fr always use krna..?

[@deepuuak2779]

U have channel

[@naazchoudhary9154]

Can we make it without Banana??

[@AhmedNaveed5329]

Can we give it to kids?

[@rencho53]

No

[@zunairaishar8782]

Can we skip the coconet water if i dont have??

[@mykitchenablessing8802]

Yes u can add milk to it

[@padmapriya8814]

Hi im in diet can i use this drink in morning for breakfast and once a week??

[@Supermomrecipesandvlogs]

Yes, sure!

[@zebakhanam3864]

Milk bhi add kr skte hai

[@itshoneys5468]

Yes

[@shubhamanchoriya1742]

Daily drink ya fr weekly?

[@Supermomrecipesandvlogs]

Once or twice a week

[@shaffybansal8420]

Can we use it everyday

[@Supermomrecipesandvlogs]

Have it once or twice a week

[@nobita3867]

Shall I add milk instead of water??

[@Supermomrecipesandvlogs]

Yes, you can.

[@sudharani9532]

Mam can we add milk plz reply

[@Supermomrecipesandvlogs]

Yes, you can.

[@Chintaladurga-wl8uy]

How much calarees in this drink please tell

[@nuti27]

When should we consume it? Any particular time of the day?

[@Supermomrecipesandvlogs]

I have it in the morning

[@nuti27]

@@Supermomrecipesandvlogs in empty stomach? Or as breakfast? Reason, i have tea first thing in the morning, so after that its ok?

[@Supermomrecipesandvlogs]

Then you can have it in the evening or 1 hour after lunch.

[@Nahid_akhtar]

​@@Supermomrecipesandvlogscan I make powder form of all dry ingredients and then soak it overnight as I want to make in more quantity??

[@CookwithNikhat]

​@@Nahid_akhtarabsolutely can be stored in powder form, it is best to make it for a shorter period, like 2-3 weeks, you don't need to soak overnight, when all the ingredients you have roasted and grind. Add in boiling milk then consume, best results post breakfast.

[@RitaNaik-up4ce]

Agar coconut water ya milk na ho to ..only water mila sakte h plz reply me

[@Supermomrecipesandvlogs]

Ha sure!

[@MeenakshiSharma-hl7ni]

Weight to nhi badega

[@suchismita99]

Me hostel me rehti hun,toh kya me khali shoke karke khaa sakti hun, blender allow nehin hai that's why..

[@sewtogo97]

Ha bilkul ya soak na bhi karo to roast seeds subha Khali pet kha lo me bhi ese hi khati hu

[@amalasheefaa1521]

How often should we have this

[@mykitchenablessing8802]

3 times a week

[@sairabano146]

Night mai le sakte hai

[@rencho53]

No

[@Sanjanakalaghatagi]

Daily or week ones

[@Supermomrecipesandvlogs]

Once or twice a week

[@AsiaibraimIbraiam]

Pumpkin seed k upper zehar lgi Hoti ha

[@seemabiradar8792]

Can girl planning for pregnancy consume it.

[@Supermomrecipesandvlogs]

Please consult with your doctor

[@ShanthiMeena-vx8sg]

Good

[@hijajee]

Can we add milk into it

[@rencho53]

Yss

[@pragatiskitchen6983]

👌👌👌👌👌👌

[@shivanipal3407]

Can we use milk instead coconut water

[@Supermomrecipesandvlogs]

Sure!

[@candle98]

Which milk we need to use raw milk or boiled milk?

[@Supermomrecipesandvlogs]

@@candle98 boiled milk

[@jyotsnanadiveedi-gk2nb]

Is it good to take with empty stomach

[@Supermomrecipesandvlogs]

Ya, sure!

[@kaushikhmogi8446]

I am a kidney stone patient can I have this

[@akpoonam1]

Can we skip banana

[@Renukha369]

We do not add banana as it gives different taste and also we add soaked walnuts

[@jhanvigadhavi9422]

Pregnant woman le sakti he

[@bharathagencies9808]

❤

[@RP-do5te]

Is it ok for diebetic patients

[@Supermomrecipesandvlogs]

Yes. Have it once a week.

[@bushrabegum5499]

Banana se mote hojate shayd na

[@rabizain3995]

Weight gain to nh hoga is sy. Plz rep kr dna

[@Supermomrecipesandvlogs]

Have it only once or twice a week

[@NehaRani.1380]

Banana 🍌 juice 🥤

[@fathimazakir9136]

Daily

[@shaikkarim291]

Music is ek duge ke vaaste 😢

[@T.G.SARANYA]

4மாதம்சாப்பிட்டேன்

[@c.shenbagalakshmi9138]

முடி வழந்துசா சிஸ்

[@bhuvanamoorthi4962]

Raw peanuts or roasted

[@Supermomrecipesandvlogs]

Raw peanuts

[@bhuvanamoorthi4962]

Thank you

[@anjugupta2444]

without banana biotin smoothie recipe for diabetes

[@malathimalu8581]

Weight gain 😕

[@anushaanu3080]

Don’t make juice, Cut down dates & Banana, add soaked chia seeds and eat all directly…then you don’t get weight

[@RaheelSultan-ff6rk]

Bilkul b ni

[@T.G.SARANYA]

4மாதம்குடித்தேன்

[@NoraEsNa]

Result?

[@shahanabegaumpeerzade]

Poor people can't afford😢