Avocado Vinaigrette | A perfect base for salad dressings

Avocado is a delicious addition to salads and smoothies. Because of its high-fat content and silky texture, it's also a perfect base for salad dressings. Filled with mono-unsaturated and polyunsaturated fats-the "good" ones-all those fatty molecules help carry other flavours around your mouth, making the salad taste even better.
For this dressing, choose ripe avocados. They should have a little give to them, but not be too soft and should have smooth skin. Because avocados oxidise rapidly and change colour from bright green to Gray within minutes, this dressing is best when made right before eating the salad. Although the vinegar will keep it green for a while, it tastes best when mixed in at the last minute.
Tips ~
This dressing is tasty on plain lettuce and really lovely on peppery greens like arugula or mizuna, the pungent flavours of which are toned down by the creamy avocado. It also serves as an excellent foil to something hearty, like kale. Once dressed, let the kale sit a bit to soften in the dressing.
If you only use half the avocado, be sure to cover the remaining half and leave the pit in as is. The pit and a tight cover (like plastic wrap or a special avocado holder) will help keep the remaining flesh green. Store the remaining half in the refrigerator for a day or two.
Recipe Variations ~
There are lots of ways to play with this basic dressing. Here are a few ideas to get you started:
- Use lemon or lime juice instead of vinegar.
- Whisk in avocado oil, sesame oil, or your favourite salad oil instead of olive oil.
- Add a minced Chile, but be sure to start with very little, taste it, and add more if needed.
- Throw in some fresh cut herbs like cilantro, mint, dill, or parsley.
- Add soy sauce or Tamari instead of salt.
- Grate in some fresh ginger or galangal.
- Use one tablespoon of poppy or sesame seeds to add some crunch.
- Add crispy bacon to the salad. The earthy meat pairs really well with
this fresh and vibrant dressing.
#Avocado
#Vinaigrette
#Salad
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[@CookingSecretsForMen]

Very creative use of an avocado for a dressing. Looks 👌 delicious

[@MealsofFoodies]

Thank you

[@FitriaSafaaz]

L14
Wow... Looked so healthy and great preparation..
Love it

[@MealsofFoodies]

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[@ManiacalMangoes]

Love the slow dramatic hand movements lol

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Thanks

[@minhasreceitasdeminas]

Wonderful thanks for sharing have a nice day👍🌲

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Thank you too

[@adivlogingermany2644]

Wow amazing salad recipe 😋looks so tasty 😋 like 28👍👍👍great job dear 🥰

[@MealsofFoodies]

Thank you so much

[@palashsdeliciousfood]

👍♥️1st like from my side friend wowww too good sharing as always thanks for nice salad dressing idea wishing you al the best 👌🏻 🌹🌻

[@MealsofFoodies]

Thank you so much

[@ToluliciousKitchen]

Healthy and tasty. Great upload 👌

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[@WOWMUMMY]

Avocado salad dressing 👌 tasty and yummy my friend perfect👍

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[@Shifasworld786]

Super recipe 👍
Thankyou for Sharing 🌹

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Thank you too

[@spendlessrecipe2022]

amazing and such a healthy salad, love the presentaztion freind, looks so delicious

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[@yummyspicykitchen6703]

Really amazing and delicious recipe thank you for sharing have a wonderful day friend

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I'm salivating that recipe looks so yummy and delicious nicely prepared my friend

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Thank you so much

[@GreatFood2020]

Mmmmm, such a delicious avocado salad)) I want to eat it already!😋❤️😍👍👍👍👍

[@MealsofFoodies]

Thank you 😋

[@armeniankitchenwithlusine3423]

avocado dressing looks so tasty

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Thank you

[@BlueRoseChannel]

A combination of ingredients that give a distinctive taste and aroma. Delicious!

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I totally agree!

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Wow mouth watering racipe l can't wait to try it stay blessed and connected

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Great performance! I love this yummy cooking❤ My friend, have a beautiful day❤stay connected❤Thanks for sharing❤❤

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Thank you! You too!

[@oreogiri]

Nice video. This dressing is one of my favourites. I usually add a few more ingredients...lemon juice, few coriander leaves, basil and mint leaves and one green chilli, few cashews (roasted or soaked) and little honey or dark jaggery.
This goes well with any type of salad.
Your salad leaves look so very fresh. Thanks for the video.

[@MealsofFoodies]

Thanks for the tips!

[@kitchenvillage3098]

Salad looks so delicious and appetizing 👍✅🤩
Stay blessed and stay in contact 💞💖

[@MealsofFoodies]

Thanks and sure

[@GreatFood2020]

Wow! Such an awesome salad dressing)) I'll try it with pleasure!😍😋👍👍👍👍

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Thank you

[@lovecook2620]

Perfect préparation and so delicious, thanks for sharing friend 🥰❤️🥰

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Thank you too

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Sooo yummy 😋 mouth watering salad recipe good job keep it up

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[@recipesbyroxy]

like it dear. your sense of cooking is wonderful.. Thanks for sharing this delicious avocado vinaigrette recipe

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[@cookwithzunsar]

Wow this avocado vinagrete looks delicious so amazing thanks for sharing lots of love ❤

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[@Erikas_Selbstgmacht]

You showed that again, thank you very much for your great avocado vinaigrette recipe

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Thank you too

[@sarasmixvlog]

I love it .Healthy and perfect for presentation .Have a nice evening .

[@MealsofFoodies]

Thank you, you too

[@RhubarbAndCod]

This must make for such great salads! I'd use this dressing on anything! Thanks for this recipe!

[@MealsofFoodies]

My pleasure 😊

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*Absolutely looks special and delicious. So tempting and mouthwatering recipe* 💮💮💮*❄❄❄

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Thanks a lot

[@dalankamulyan5263]

Avocado for salad dressings sweet & yummy.

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Such a quick and very tasty salad)) I already want to!😋😋👍👍👍👍

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Thank you 😋

[@CaliQueEm]

Delicious avocado salad my friend. L43

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Thank you

[@annybianca6313]

Wow..perfect salad dressing

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Thank you

[@VSKitcheninhindi]

Looks so delicious 😋😋

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Thank you 😋

[@TheLemonGinger]

Yum yum... it looks so delicious... Great sharing....
Have a great weekend... Stay connected..

[@MealsofFoodies]

Thank you! You too!

[@MomDaughtersCookery]

Healthy and yummy recipe! NIce presentation as always.

[@MealsofFoodies]

Thank you

[@cookingwithsherry]

What a great yummy dressing! Thanks for sharing

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Thank you too

[@EthiopianKitchen]

Healthy and delicious!👌👍

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Thank you

[@MimisRezepte]

Delicious with avocado. Looks good and healthy.😋

[@MealsofFoodies]

Thank you

[@kitchenofjamuna]

Wow absolutely excellent recipe. It’s looks really outstanding. Feelings it’s Very testy. Your every mixed ingredients is very fresh so it’s good for health. Thanks for sharing. I am waiting your next video. Best of luck. Bye see you.👌👍💗🙏🙏🙏

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Healthy and tasty recipe 👌
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Absolutely looks special and delicious

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Thank you so much

[@AfterCovidthefoodchannnel]

Mmmm like a lot how you prepare the avocado dressing! It’s a great idea and combine whit a lots of things! Great work friend! 🦇

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Thank you so much 🤗

[@nargiskakitchen]

Awesome Recipe thanks for sharing
have a nice day

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Gorgeous presentation🌷
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Wow, you are near to my heart for your great work. Really impressive and sulated to you. Keep it up.

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[@borisbacktundkocht]

nice and creamy vinaigrette...very good. Thanks for this idea. Greetings, Boris.

[@MealsofFoodies]

Thank you very much!

[@TurtlesTastyTreats]

Oh my goodness!!! This salad looks so yummy!!! The preparation of each ingredient was amazing to watch. Avocado being the star of the show I know is beyond yummy!!! I am going to have to try this for sure. Thank you so much for sharing

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[@Ritanarecipes]

The avocado dressing looks so tasty and I need to try this 💐 thank you so much ✨

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Hope you like it!

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Awesome salad recipe

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V healthy
Wow fast chopped
Yummy yummy tasty

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recipe looks so delicious 😋👌😋

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[@CookingWithYvonne]

Hmm… my favorite Avocado salad 😋

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مشاء الله تبارك الرحمن تسلم ايدك

[@MealsofFoodies]

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Loved the way you prepared Avocado salad .. Yummy 👌

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[@3beescooking]

I really love avocado i wonder how it will taste. It is looking so yummy

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It's so good! Thanks

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Nice presentation…..….I am here again to keep our friendship intact always.........all the best for your upcoming uploads...........

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This looks amazing!

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Wow yummy salad I Love it 👍🏻34

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Looking so yummy 😋

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I our country avcode found rare .....i have never tried it taste....good job♥️💜👍

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Looks awesome!!

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It is! Thank you

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Thank you so much for sharing. I will try this recipe.

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Delicious 👌👌👌👍

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very neat job...😋😋🥰

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Super recette merci pour le partage 🌹👍

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Very nice 👍👌

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Look so yummy

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Salad yang enak banget saya suka itu

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Wow 😱😱😱😱💯👍

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[@ThaoABCcuocsongPhap]

avocado vinaigrette like

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nice 🥑

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Wow !!

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indeed just perfect ^^

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[@petparakeets3000]

seems a salad expert

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[@alyezaserebo]

Why are you doing this to me? 😩 I'm about to go to sleep yet you're making me hungry. I want some!

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Yes.. Get some. Good night

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• নেক লোভনীয় হয়েছে আপু

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Here to support

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awesome

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Thanks so much

[@violaspencer5628]

First avocado dressing recipe with mustard

[@MealsofFoodies]

Sounds great! Thanks

[@DannyintheSpirit]

This is a dressing not a vinaigrette. Still looks yummy though. 🙂

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Yes, you are right

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Plzzz Dear wt

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Thanks