My Honest Period Routine Full Day 24Hours* In Period This Routine has changed my life No more cramps

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  • Опубліковано 12 вер 2024
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КОМЕНТАРІ • 362

  • @afifa1640
    @afifa1640 Рік тому +146

    Joint family me esa time table bilkul bhi maintain nehi ho pata😞😞😞

  • @cricketlover-so9qj
    @cricketlover-so9qj Рік тому +99

    ‼‼There is no greater happiness than making a girl happy and smile during periods!!! As boys we cannot feel the pain but what is in our hands we will do that is provide maximum support like providing emotional support chocolates to reduce cramp pains etc!!

    • @theuncutfoodie
      @theuncutfoodie Рік тому +13

      Your Wife, Girlfriend, Mother, Sister & Female friend might be very lucky, Loved to know that Now days boys understand our situation!

    • @vedangimishra9474
      @vedangimishra9474 Рік тому +6

      We need your type of boys in our country

    • @rishidixit5568
      @rishidixit5568 Рік тому +1

      Your thoughts are very positive good caring man😍❤️

  • @465komalsharma
    @465komalsharma Рік тому +22

    Meri periods pain toh death se km ne hoti 😥😥😭😭

  • @deepshikhaahirwar3981
    @deepshikhaahirwar3981 Рік тому +8

    aapki life to phr bhi asan h unse puchiye jo apni puri family k sth rhte h nd office jate h wo bhi ghr ka pura kaam krke and apne bachho ko bhi smabhalte h without any helper
    by the way aapke video achhe hote h helpful bhi hote h

  • @DikshaAthwal-bg3pw
    @DikshaAthwal-bg3pw Рік тому +6

    Periods k time kbi bhi ice cream curd or rice nhi khane chahiye inki taaseer thandi hoti Jo baad me bhoot harm krti h body ko ye information ayurveda me bhi h

  • @shwetasahbihargovt.teacher4415
    @shwetasahbihargovt.teacher4415 Рік тому +24

    What a life style mam!💯

  • @aryagaikwad5654
    @aryagaikwad5654 Рік тому +4

    For teen girls menstrual cup is safe ...?
    Plz give answer didi

  • @fromdarktowardslight3192
    @fromdarktowardslight3192 Рік тому +1

    Didi kya aap sirf menstrual cup hi use karte ho? Pad nahi?

  • @nishatzahin200
    @nishatzahin200 Рік тому +17

    Mene apne life me sab se kam pain saha hy apne period me. Mera period hamesha less painful and enjoying raha hy 🥰😶.Cz I do exercise Before period. I drink a lot of water. And Always I maintained a slim body 🥺.

    • @aafreenjahan1663
      @aafreenjahan1663 Рік тому +1

      Wow how health conscious you are...are you bachelor

    • @nishatzahin200
      @nishatzahin200 Рік тому +1

      @@aafreenjahan1663 I am unmarried dear. Bachelor girl. Age : 22

    • @nishatzahin200
      @nishatzahin200 Рік тому

      @@aafreenjahan1663 Thank u 🥰 dear

    • @aafreenjahan1663
      @aafreenjahan1663 Рік тому +1

      @@nishatzahin200 my pleasure

    • @aafreenjahan1663
      @aafreenjahan1663 Рік тому +1

      @@nishatzahin200 ok ...kya aap regularly exercise krti he kya how much time you do exercise

  • @najmataj269
    @najmataj269 Рік тому +16

    Pov:seeing this in periods bahut dard hota hai yaar😩

  • @user-qo7gi1ns1d
    @user-qo7gi1ns1d Рік тому +1

    Ma'am aap manglik hai or aapki sadi non manglik se hui hai to mam aapne ek vlog bnaaya tha aapka vivah hua tha pheele ek manglik doosh khtm krne ke liye plz ma'am wo wala vlog ma'am upload krdo aapki mene sari yotube I'd dekh lo wo wala vlog khi bhi available nhi hai plz ma'am plz ma'am

  • @farzeenkhan4137
    @farzeenkhan4137 Рік тому +17

    U r wonderful mother daughter wife and human being ❤ positive vibes bht hain ap may .God apko buri nzro sy bachaye

  • @kevin_7416
    @kevin_7416 Рік тому +2

    Didi I need your help I want to contact you personally 🙏😭 plz help its a kinda serious issue how can i contact to you ?

  • @mehekmirza6
    @mehekmirza6 Рік тому +2

    Di aapko dekh ke bahut khushi hoti hai ki aap itne samjhdar ho aapko itni nowledge hai 😊 kash mujhe bhi aapki tarah nowledge hoti Mai bhi padi likhi hoti to kitana achha hota 😢maine q dhyan nahi diya apne future par afsos hota hai 2:51 🥺🤦🏻‍♀️

  • @rutviavanzara
    @rutviavanzara Рік тому +7

    Thank you di for such an informative video...make some more this type of informative videos on this topic.

  • @ronibhushannath9595
    @ronibhushannath9595 Рік тому +1

    Didi please weight gain ka video please please please please please please please please please for Tenegers

  • @famidavahora7029
    @famidavahora7029 Рік тому +2

    thank u so kuch for best information ❤Aap apne underarms k liye kya or kese use karti hai plz uspe ak vedio bnado diiii... Hmare arms me to chhote baal reh jaate hai ya to kalapan ... hm sleeveless nahi pehnpaate..
    meri aapse humble request hai plz dii

  • @sakshimalik8035
    @sakshimalik8035 Рік тому +1

    Ek question h di hum balo me tail lagane k baad bhi aapke diy laga skte h ya phle hair wash krna padega
    Kyoki muje phle oil lagane ki aadat h

  • @captainplayzamong525
    @captainplayzamong525 Рік тому +1

    Mam meri sirf one problem hai
    Bahout himmat se bol rahi hu
    In summer meri jo bagle hoti hai vaha pe bahut Jalan hoti hai Aur red daag bhi hote hai
    Plzzzzzzzzzzzzzzz make the video on this ya meri comment padhne vale k pass solution hai to Plzzzzzzzzzzzzzzz bata dijiye request Maine pahle bhi ye comment kiya tha lekin no answer no solution so sad 😔 😔

  • @sonakshirathaur5498
    @sonakshirathaur5498 Рік тому +6

    Thanku di for being so bold and touch this topic .you are realy very courageous and thanks for sharing this video ,i am kind of a girl who is very introvert i can't talk to anyone about mc .hats off you di .

  • @SatberHarsana-cc2kg
    @SatberHarsana-cc2kg Рік тому +1

    Di please aap lips ke upar koi video banao na lips bahut black Ho to kya Karen lips ko masterize kaise

  • @zeeshaw9545
    @zeeshaw9545 Рік тому +1

    بلکل میں خود بھی سکول دنوں میں بلوا لیتی تھی بابا کو نہیں ہوتا تھا برداشت درد

  • @sarbjeetkaur6621
    @sarbjeetkaur6621 Рік тому +1

    Sensitive skin care and products ke baare me ek puri video bna kr post kro plzzz

  • @nishapal8916
    @nishapal8916 Рік тому +2

    Di, pcod patient ko lekar please ek video banao
    😭🙏🙏🙏

  • @anjalijha4762
    @anjalijha4762 Рік тому +3

    dii pls make that video how to remove knee and elbow tanning ..pls..pls...🙂

  • @Veenakohli87992
    @Veenakohli87992 Рік тому +16

    Period me coffee peene se bhi pain khatam ho jata hai coffee is very useful for those girls who are suffering high pain during periods

    • @FatimA34801
      @FatimA34801 Рік тому +5

      Mujhe to aur zyada pain hota hai

    • @rupalsingh2677
      @rupalsingh2677 Рік тому +3

      But ish time easily acidity bhi bahut ban jaati hai coffee se..

    • @studybuddies21
      @studybuddies21 Рік тому +2

      ​@@FatimA34801 yes

  • @abhinishanikki5397
    @abhinishanikki5397 Рік тому +1

    1st day me jaan chali jati hai 2nd day ok ok reheta hai or 3rd me last hota hai jo ki pain less hota hai then my periods is gone

  • @rupalsingh2677
    @rupalsingh2677 Рік тому +1

    Main to three day khaa hi nhi pati bhuk nhi lagti yesa kis kis ko hota hai

  • @propankhuri1741
    @propankhuri1741 Рік тому +1

    1,2 and 3 i have very pain 🙂🙂🙂

  • @yousaidso-il9qs
    @yousaidso-il9qs Рік тому +2

    Di have problem in walking as you know blood tapakta hain so i not at all comfortable in walking pls give. Me some tips lots of love from Hyderabad

  • @shikhadwivedi9267
    @shikhadwivedi9267 Рік тому +6

    Hey Rekha di,
    Mai apki videos starting se dekhti aa rhi...when I was unmarried.
    Now Iam married.
    I have learned a lot from you. You are an inspiration for me. Who started this UA-cam journey alone and now by your hard work you achieved everything. I know its gives a satisfaction.
    I also want to do something like you.
    If you are reading my comment please suggest me something.
    And I congratulate you for your new home or I can say the reward of your hardwork.
    God bless you always.❤

  • @shahidaqazi1970
    @shahidaqazi1970 Рік тому +2

    Di kabhi pain hi nahi hota bas ek baar baar 7th period par hua tha 😂😂

  • @ritubishtbisht6429
    @ritubishtbisht6429 Рік тому +1

    Mam Prince sir kaha h

  • @anshukumarianshukumari4289
    @anshukumarianshukumari4289 Рік тому +6

    Wow didu 😘😘
    Your vdo is very nice👌👌

  • @Chaudhari.mariyam
    @Chaudhari.mariyam Рік тому +1

    Didi Meri Puri body feet hi but belly fat Jyada show hota hai to karo ise kam karna ka liya

  • @khushigoyal4216
    @khushigoyal4216 5 місяців тому

    Does this fennel tea help in heavy bleeding?

  • @manobili3102
    @manobili3102 Рік тому +1

    Same Mai b Papa ko call kr k bulati thi school Mai muj sa bhe pain nhi bardasht hota

  • @sonamkumawat2907
    @sonamkumawat2907 Рік тому +3

    Patli hu mam
    Moti kese hou me

  • @muskanrani1412
    @muskanrani1412 Рік тому

    Hum periods mein dryfruits khaa sakte hain kya
    Like - almomds, Cashew, pistachio and etc.

  • @mirzatasmiafatima2515
    @mirzatasmiafatima2515 Рік тому +2

    On my periods 1and the 2 day is very painful lateray.

  • @shristytirkey991
    @shristytirkey991 Рік тому +4

    Meko toh periods me pain bahut kam toh hai 😊😅

  • @BhupinderSingh-lx7ob
    @BhupinderSingh-lx7ob Рік тому

    Di plz plz btana k cooper_T ke sath menstural cup use ke skte hai.plz btana jaruur

  • @JyotiRani-9639
    @JyotiRani-9639 2 місяці тому

    Di aap kon sa menstrual cup use krti ho plzz reply

  • @parminderkaur5170
    @parminderkaur5170 Рік тому

    Kya di period time mein lassi nhi pini chahiye kehte hai ki period shi nhi atte kya yeh shi hai please di reply jarur karna

  • @kanakcreations6664
    @kanakcreations6664 Рік тому

    Mam please pimple ke liye koi remedy btao

  • @dharambirsingh2120
    @dharambirsingh2120 Рік тому +1

    Didi bhoth pain hota h ham bhi school h

  • @yousaidso-il9qs
    @yousaidso-il9qs Рік тому +2

    Didi pls tell me what not to eat in periods

    • @aafreenjahan1663
      @aafreenjahan1663 Рік тому

      Rice .. pickles..water melon
      Curd
      ice cream
      Cold water

    • @yousaidso-il9qs
      @yousaidso-il9qs Рік тому

      @@aafreenjahan1663 ok but she drink butter milk which is also made from curd

    • @aafreenjahan1663
      @aafreenjahan1663 Рік тому

      @@yousaidso-il9qs n t buttermilk ki taseer bhi thandi hoti he

  • @heheh967
    @heheh967 Рік тому +16

    I also started using menstrual cup from this cycle and it is my 4th day ....and seriously I'm very happy using this cup and seriously I'm recommending you to use cup at least once. Kyuki iske bad pad use krne ka man ni hoga .
    But using it for the first time is quite threatening mtlb drr to lgta h pr 1 bar insert krlo fr to balle balle...😂❤️

    • @doctorletu9763
      @doctorletu9763 Рік тому +1

      R u married??

    • @heheh967
      @heheh967 Рік тому +2

      @@doctorletu9763 no no !!... I'm 17 yrs old

    • @doctorletu9763
      @doctorletu9763 Рік тому +1

      @@heheh967 then how did u use?? It's too much difficult to insert.

    • @heheh967
      @heheh967 Рік тому +4

      @@doctorletu9763 to be honest yes it is difficult for the first time kyuki koi chij insert horhi h to thoda pain bhi hota h or patience rkhna hota h kafi jada
      Kyuki mene khud pura din lgaya tha phle subh try jra nhi hua phir sham ko try kra
      Phir rat ko 11.30 s try kra or finally 1 bje insert ho gya ...mtlb technique bhi pta chli kya krna h vo bhi to.....or kyuki phle tampons vgera use ni kre the to thoda jada difficult tha prr at last ho hi gya
      To han thoda to difficult h pr patience s ho jata h
      Or han apna time lena hota h mtlb y ni ki jldi jldi insert kr lete h ese ni hoga
      Mrko abhi bhi thoda tym lgta h pr ek bar insert kro fr to balle balle😂
      Remove krte hue bhi thodi dikkat ati h pain nhi hota pr ...thoda time lgta hi h
      Baki hygeine mantain krna hua..😅

    • @doctorletu9763
      @doctorletu9763 Рік тому +2

      @@heheh967 serious hats off to u.
      Im unmarried pure single it's very difficult for me but I'm waiting for my marriage when I ll get married then I will use menstrual cup.

  • @anshusen9374
    @anshusen9374 Рік тому

    Aap monthly expenses kese manage krte ho lyk kitchen ke saman kitne month me shopping vgrh ...ispe video bnana di

  • @PriyaNangare-uq4re
    @PriyaNangare-uq4re Рік тому +1

    Dii...v wash ke bareme puri info dedo n plzzz

  • @poojabharati3054
    @poojabharati3054 Рік тому

    Maam i am suffering from critical ovarian cyst ye mujhe abhi 1 week pahle hi pata chala doc se operation ke liye bola hai😢main kya karu plzz ma'am aap isse judi information par video jaruri banaye

  • @nirmalmishra6211
    @nirmalmishra6211 Рік тому

    Didi teen ager girl maitual vip use kar sakti hai kya 😊

  • @kavitakavita5614
    @kavitakavita5614 Рік тому +4

    U r really Hard worker women ❤❤

  • @angell377
    @angell377 Рік тому +1

    Apke yha kamvali aati h kam krne ???

  • @deeksha6751
    @deeksha6751 Рік тому +1

    I also using pink color menstrual cup 😊

  • @Dr.srishti.sahney
    @Dr.srishti.sahney Рік тому

    Didi muje abhi bhi Darr lg rha h menstrual cup use krne m .. Karu ya nhi bahut confuse hu

  • @TrendTesters
    @TrendTesters Рік тому

    Mera period irregular aata hai plzz iska solution btaiye aur fir bhut drd rehta hai ...2 month pehle 27 day ka tha ab 32 day ka aaya hai har baar alg akg aata hai balance kaize hoga plzz ispe vdo bnaiye

  • @Preeticreation133
    @Preeticreation133 Рік тому +2

    Nice vlog and thanku ❤️ for ur such a good information

  • @saiji8820
    @saiji8820 Рік тому

    Hi di.. Kaise ho ap.. c section m jo stomach k end mai doctr cut lagta h. Jb date ati h to bht jda dard hota hai. Operation k cut mai

  • @urvashgaude8330
    @urvashgaude8330 Рік тому +1

    Next video on stretch marks plz plzzzzzz 😢n also tell which oil i should used pllli requesting you ❤❤❤❤

  • @poojajat8718
    @poojajat8718 Рік тому

    Mere pcod hai mere periods hi nahi aare di ... Pls pls pls I request you pls pls period kese lau 😭😭😭😭pls bta dijiye pls di

  • @sikshaanil7504
    @sikshaanil7504 6 місяців тому

    DI, PERIODS MEIN HAIR WASH KERNE SE
    SIR MEIN CANCER HO JATA HAI KYA😢😢😢😢😢😢😢😢
    ❤❤❤❤❤
    PLEASE TELL🙏🙏🙏🙏🙏😢😢😢😢😢

  • @payalasudani1967
    @payalasudani1967 Рік тому

    Mene suna hai mesttual cup kabhi kabhi blood leak kar deta hai kya ye sach hai plz reply me

  • @sumifatima
    @sumifatima Рік тому

    Di apna cooking rcp share kariye.. specially palang paneer aur chole ka

  • @aradhanayadav6150
    @aradhanayadav6150 Рік тому +2

    I take fennel seed water every 1st day of my period

  • @AyraAbihasisters
    @AyraAbihasisters Рік тому

    Period cup use karne par underwear use na bhi kare toh chalta hai kya

  • @prabhkhanmotra5970
    @prabhkhanmotra5970 Рік тому

    diet videos bna do di one week diet videos jaise ye hai 24 hours wali

  • @salehasultana3132
    @salehasultana3132 Рік тому

    mera kabhibhi period pain nehi hota hain. aj pata chala, kew nehi hota hain. kew ki main kabhi bhi jaida spicy ya fir sugar food nehi khati hoon bachpance.

  • @irtazamalik8305
    @irtazamalik8305 Рік тому

    Di mjy pain both hota h or sth m
    womting b hoti h ist day m
    M both prsaan hu jb b periods k day nazeek aty h mjy tension hony lgti h k phir sy wo drd or womting plzzz kuch bty kia kru m

  • @animeshchakraborty8671
    @animeshchakraborty8671 Рік тому

    My wife not getting periods since last 2 months pls reply Madam.. have infant child of 15 months

  • @kirankhadawat2015
    @kirankhadawat2015 Рік тому

    Aap di menstrual cup kon sa use kre plz video bnao

  • @tahirrafique660
    @tahirrafique660 Рік тому +1

    New topic py ap bat kren agr male ka semen analysis report 0% ay ya mtlb normal sy km to Kya suggest krengy ap

  • @aakritigupta9709
    @aakritigupta9709 Рік тому +1

    Itne dramatic thumbnails isi channel pe mil skte h😂

  • @uttariadas4766
    @uttariadas4766 Рік тому

    Di app please oily skin k liye affordable sun screen spray ka video layiye nah... main ifc Goin girl hon mujhe need hai

  • @smartpeoplehavesmartgadget2255

    Ap butter kaisy bnaty ho plz. Recipe share kr dain

  • @trishisingh1633
    @trishisingh1633 Рік тому

    3rd step pali hone ka btaiye pls di...mera ç cation dilevery h 1 sal hogye ptli nhi ho rhi hu 😔

  • @kali_ravana7219
    @kali_ravana7219 Рік тому

    Di m medium size cup use krti hu but mera flow bht jyada mne large size try kia but vo painfull tha m kya kru?

  • @guriyahiramustafa6310
    @guriyahiramustafa6310 Рік тому

    Hi sis plz aaap ye b bate daily nahna chye periods m yes or no becoz me daily nahti hoon but my mom says ye theak nhe ...as u know baaro ki baatien plz clear kre...

  • @atlantaboruah5937
    @atlantaboruah5937 Рік тому +1

    Stress marks ke video banao plzz

  • @pooja_forever6524
    @pooja_forever6524 Рік тому

    Mera b 1st h mensuration cup ka.. mera bahut muskil se insert b ho gya lekin wo open hi ni hua andr Jake.. wo leak ho Raha tha.. mujhe
    usko lgane k baad b pad lgana pda.. 4 hrs.. lgaya, ghumi firi sb kiya lekin fir b wo sahi ni hua... Tb nikal diya... Next periods me fir try Kiya tb b same problem Hui... Mene uska fold b change Kiya net se dekh k fir b wo open hi ni ho Raha h ... Kya kru isss problem ka ab me ???

    • @gmnomi
      @gmnomi Рік тому

      I am a gynecologist u can coordinate with me regarding ur gyne related issues

  • @muskanyadav281
    @muskanyadav281 Рік тому

    Diet after c section kya khae kya nahi khae yeah jarur btana jarur jaldi se jaldi Mera bhi baby hua hai c section se

  • @basantidharamalu599
    @basantidharamalu599 Рік тому +1

    Dii plz skin tag aur moles ke upar video banao

  • @beunique6753
    @beunique6753 Рік тому +1

    Di if we have heavy blooding during periods after how many hours we should change menstruation cup

  • @Bablisahu252
    @Bablisahu252 Рік тому

    Dii aap is oil ka link dona

  • @namratajauhari5512
    @namratajauhari5512 Рік тому +3

    Very helpful love you rekha

  • @sharmisthanath6231
    @sharmisthanath6231 Рік тому

    Mem hamare iyah par period ke din par khira khane se mana karte hai .. bolte hai ki havy blding hota hai

  • @ritikagupta2184
    @ritikagupta2184 Рік тому

    How to take care of our bra di ispr bna do video....& Thanks di bahut dikt hota h periods mei apki video bahut helpful h❤

  • @natubhachudasama8945
    @natubhachudasama8945 Рік тому

    Hme perod me mnddir jana chye ya nhi please ansr

  • @radhikabhairwal38065
    @radhikabhairwal38065 Рік тому

    Mam pcod ki liye video banao

  • @salonisharma2323
    @salonisharma2323 Рік тому

    Periods me rice kha sakte h ya nhi

  • @rekhaschannel8573
    @rekhaschannel8573 Рік тому

    Hi Rekha, Jo ladkiya noukri karti hai woh log period pain ko kaise manage kare? Kyuki office aur kaam ke jagah par period pain agar ho jaye to halat kitna kharab hota hai puchiye mat.plz rply

    • @gmnomi
      @gmnomi Рік тому

      I am a gynecologist u can coordinate with me regarding ur gyne related issues

  • @siprasarmisthapalai6540
    @siprasarmisthapalai6540 Рік тому +5

    U are literally amazing dii....your recommendation always help us..keep going...

  • @palakchoudhary987
    @palakchoudhary987 Рік тому

    Mam please tin hairs ke liye koi remedy btaye..

  • @AmbikaAnand-cx4jq
    @AmbikaAnand-cx4jq Рік тому

    Aap apne liye or baby ke liye ja dress lete h Amazon se us sabhi chig ka video btaiye and dress ka link v Diya kre . Hme aapka dress bhut achha lagta h❤❤❤😊😊😊

  • @Shyambaba-100
    @Shyambaba-100 Рік тому +1

    What a conscidense..today I got my first period

  • @pratisrutikayshap4602
    @pratisrutikayshap4602 Рік тому

    One ear deafness ki barr mai boliye vlog mai... machine ke alwa koi upai hai ki nhi boliyega...

  • @sanjuktamaity1129
    @sanjuktamaity1129 Рік тому

    Didi meri period 3days jati he,3day period jane se achi he ya nahi🤔

  • @palakchoudhary987
    @palakchoudhary987 Рік тому

    Mam please thin hair ke liye koi remedy bataye

  • @dasaiyan
    @dasaiyan Рік тому +1

    Thank you so much mam all video 👌❤❤

  • @Nushrat_Shabab
    @Nushrat_Shabab Рік тому

    i tld u make the video on weight gain tips,diet plan ,healthy supplement etc