My Honest Period Routine Full Day 24Hours* In Period This Routine has changed my life No more cramps
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- Опубліковано 12 вер 2024
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My new shorts channel Rekha Sharma
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Hey guys,
Everyone who loves or wants to be happy and wants to spread love, peace and beauty related awareness can be part of my little world.
Be Natural is all about fashion, beauty, lifestyle, makeup, style, fitness and lifestyle video platform for everyone.
Tune in daily for the latest and trendy makeup tips , healthcare, fashion ideas, daily lifestyle hacks, interesting Diys videos and much more.
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Any information in the video should not be considered as a substitute for prescription suggested by professionals. Viewers are subjected to use these information on their discretion. This channel does not take any responsibility for any harm. Always do a patch test first to see if you are allergic to any of the ingredient mentioned in our videos. We post videos content on our experiences, can't guarantee that whatever we use in our video can suit you.
Thank you for watching and all your love.
With Love
Rekha
Please don't use our any video and picture without our permission.
Joint family me esa time table bilkul bhi maintain nehi ho pata😞😞😞
Yes
Sabr kayen aur allah be bharosa karen allah kabhi kise ke sath kuch bura nahi karta jo karta kuch wajah hoti h tabhi karta h❤
@@alamafroj5106 beshak
Right
Yess💯💯
‼‼There is no greater happiness than making a girl happy and smile during periods!!! As boys we cannot feel the pain but what is in our hands we will do that is provide maximum support like providing emotional support chocolates to reduce cramp pains etc!!
Your Wife, Girlfriend, Mother, Sister & Female friend might be very lucky, Loved to know that Now days boys understand our situation!
We need your type of boys in our country
Your thoughts are very positive good caring man😍❤️
Meri periods pain toh death se km ne hoti 😥😥😭😭
Sach main sahi kaha
aapki life to phr bhi asan h unse puchiye jo apni puri family k sth rhte h nd office jate h wo bhi ghr ka pura kaam krke and apne bachho ko bhi smabhalte h without any helper
by the way aapke video achhe hote h helpful bhi hote h
Periods k time kbi bhi ice cream curd or rice nhi khane chahiye inki taaseer thandi hoti Jo baad me bhoot harm krti h body ko ye information ayurveda me bhi h
right
Absolutely correct.
What a life style mam!💯
For teen girls menstrual cup is safe ...?
Plz give answer didi
Didi kya aap sirf menstrual cup hi use karte ho? Pad nahi?
Mene apne life me sab se kam pain saha hy apne period me. Mera period hamesha less painful and enjoying raha hy 🥰😶.Cz I do exercise Before period. I drink a lot of water. And Always I maintained a slim body 🥺.
Wow how health conscious you are...are you bachelor
@@aafreenjahan1663 I am unmarried dear. Bachelor girl. Age : 22
@@aafreenjahan1663 Thank u 🥰 dear
@@nishatzahin200 my pleasure
@@nishatzahin200 ok ...kya aap regularly exercise krti he kya how much time you do exercise
Pov:seeing this in periods bahut dard hota hai yaar😩
Same 😂
Ma'am aap manglik hai or aapki sadi non manglik se hui hai to mam aapne ek vlog bnaaya tha aapka vivah hua tha pheele ek manglik doosh khtm krne ke liye plz ma'am wo wala vlog ma'am upload krdo aapki mene sari yotube I'd dekh lo wo wala vlog khi bhi available nhi hai plz ma'am plz ma'am
U r wonderful mother daughter wife and human being ❤ positive vibes bht hain ap may .God apko buri nzro sy bachaye
Didi I need your help I want to contact you personally 🙏😭 plz help its a kinda serious issue how can i contact to you ?
What's ur problem
Di aapko dekh ke bahut khushi hoti hai ki aap itne samjhdar ho aapko itni nowledge hai 😊 kash mujhe bhi aapki tarah nowledge hoti Mai bhi padi likhi hoti to kitana achha hota 😢maine q dhyan nahi diya apne future par afsos hota hai 2:51 🥺🤦🏻♀️
Thank you di for such an informative video...make some more this type of informative videos on this topic.
Didi please weight gain ka video please please please please please please please please please for Tenegers
thank u so kuch for best information ❤Aap apne underarms k liye kya or kese use karti hai plz uspe ak vedio bnado diiii... Hmare arms me to chhote baal reh jaate hai ya to kalapan ... hm sleeveless nahi pehnpaate..
meri aapse humble request hai plz dii
Ek question h di hum balo me tail lagane k baad bhi aapke diy laga skte h ya phle hair wash krna padega
Kyoki muje phle oil lagane ki aadat h
Please reply dena di
Mjhe bhi without oiling I feel so uncomfortable
Mam meri sirf one problem hai
Bahout himmat se bol rahi hu
In summer meri jo bagle hoti hai vaha pe bahut Jalan hoti hai Aur red daag bhi hote hai
Plzzzzzzzzzzzzzzz make the video on this ya meri comment padhne vale k pass solution hai to Plzzzzzzzzzzzzzzz bata dijiye request Maine pahle bhi ye comment kiya tha lekin no answer no solution so sad 😔 😔
Thanku di for being so bold and touch this topic .you are realy very courageous and thanks for sharing this video ,i am kind of a girl who is very introvert i can't talk to anyone about mc .hats off you di .
Di please aap lips ke upar koi video banao na lips bahut black Ho to kya Karen lips ko masterize kaise
بلکل میں خود بھی سکول دنوں میں بلوا لیتی تھی بابا کو نہیں ہوتا تھا برداشت درد
Sensitive skin care and products ke baare me ek puri video bna kr post kro plzzz
Di, pcod patient ko lekar please ek video banao
😭🙏🙏🙏
dii pls make that video how to remove knee and elbow tanning ..pls..pls...🙂
Period me coffee peene se bhi pain khatam ho jata hai coffee is very useful for those girls who are suffering high pain during periods
Mujhe to aur zyada pain hota hai
But ish time easily acidity bhi bahut ban jaati hai coffee se..
@@FatimA34801 yes
1st day me jaan chali jati hai 2nd day ok ok reheta hai or 3rd me last hota hai jo ki pain less hota hai then my periods is gone
Main to three day khaa hi nhi pati bhuk nhi lagti yesa kis kis ko hota hai
1,2 and 3 i have very pain 🙂🙂🙂
Di have problem in walking as you know blood tapakta hain so i not at all comfortable in walking pls give. Me some tips lots of love from Hyderabad
Hey Rekha di,
Mai apki videos starting se dekhti aa rhi...when I was unmarried.
Now Iam married.
I have learned a lot from you. You are an inspiration for me. Who started this UA-cam journey alone and now by your hard work you achieved everything. I know its gives a satisfaction.
I also want to do something like you.
If you are reading my comment please suggest me something.
And I congratulate you for your new home or I can say the reward of your hardwork.
God bless you always.❤
Di kabhi pain hi nahi hota bas ek baar baar 7th period par hua tha 😂😂
Mam Prince sir kaha h
Wow didu 😘😘
Your vdo is very nice👌👌
Didi Meri Puri body feet hi but belly fat Jyada show hota hai to karo ise kam karna ka liya
Does this fennel tea help in heavy bleeding?
Same Mai b Papa ko call kr k bulati thi school Mai muj sa bhe pain nhi bardasht hota
Patli hu mam
Moti kese hou me
Hum periods mein dryfruits khaa sakte hain kya
Like - almomds, Cashew, pistachio and etc.
On my periods 1and the 2 day is very painful lateray.
Meko toh periods me pain bahut kam toh hai 😊😅
Di plz plz btana k cooper_T ke sath menstural cup use ke skte hai.plz btana jaruur
Di aap kon sa menstrual cup use krti ho plzz reply
Kya di period time mein lassi nhi pini chahiye kehte hai ki period shi nhi atte kya yeh shi hai please di reply jarur karna
Mam please pimple ke liye koi remedy btao
Didi bhoth pain hota h ham bhi school h
Didi pls tell me what not to eat in periods
Rice .. pickles..water melon
Curd
ice cream
Cold water
@@aafreenjahan1663 ok but she drink butter milk which is also made from curd
@@yousaidso-il9qs n t buttermilk ki taseer bhi thandi hoti he
I also started using menstrual cup from this cycle and it is my 4th day ....and seriously I'm very happy using this cup and seriously I'm recommending you to use cup at least once. Kyuki iske bad pad use krne ka man ni hoga .
But using it for the first time is quite threatening mtlb drr to lgta h pr 1 bar insert krlo fr to balle balle...😂❤️
R u married??
@@doctorletu9763 no no !!... I'm 17 yrs old
@@heheh967 then how did u use?? It's too much difficult to insert.
@@doctorletu9763 to be honest yes it is difficult for the first time kyuki koi chij insert horhi h to thoda pain bhi hota h or patience rkhna hota h kafi jada
Kyuki mene khud pura din lgaya tha phle subh try jra nhi hua phir sham ko try kra
Phir rat ko 11.30 s try kra or finally 1 bje insert ho gya ...mtlb technique bhi pta chli kya krna h vo bhi to.....or kyuki phle tampons vgera use ni kre the to thoda jada difficult tha prr at last ho hi gya
To han thoda to difficult h pr patience s ho jata h
Or han apna time lena hota h mtlb y ni ki jldi jldi insert kr lete h ese ni hoga
Mrko abhi bhi thoda tym lgta h pr ek bar insert kro fr to balle balle😂
Remove krte hue bhi thodi dikkat ati h pain nhi hota pr ...thoda time lgta hi h
Baki hygeine mantain krna hua..😅
@@heheh967 serious hats off to u.
Im unmarried pure single it's very difficult for me but I'm waiting for my marriage when I ll get married then I will use menstrual cup.
Aap monthly expenses kese manage krte ho lyk kitchen ke saman kitne month me shopping vgrh ...ispe video bnana di
Dii...v wash ke bareme puri info dedo n plzzz
Maam i am suffering from critical ovarian cyst ye mujhe abhi 1 week pahle hi pata chala doc se operation ke liye bola hai😢main kya karu plzz ma'am aap isse judi information par video jaruri banaye
Didi teen ager girl maitual vip use kar sakti hai kya 😊
U r really Hard worker women ❤❤
Apke yha kamvali aati h kam krne ???
I also using pink color menstrual cup 😊
Didi muje abhi bhi Darr lg rha h menstrual cup use krne m .. Karu ya nhi bahut confuse hu
Mera period irregular aata hai plzz iska solution btaiye aur fir bhut drd rehta hai ...2 month pehle 27 day ka tha ab 32 day ka aaya hai har baar alg akg aata hai balance kaize hoga plzz ispe vdo bnaiye
Nice vlog and thanku ❤️ for ur such a good information
Hi di.. Kaise ho ap.. c section m jo stomach k end mai doctr cut lagta h. Jb date ati h to bht jda dard hota hai. Operation k cut mai
Next video on stretch marks plz plzzzzzz 😢n also tell which oil i should used pllli requesting you ❤❤❤❤
Mere pcod hai mere periods hi nahi aare di ... Pls pls pls I request you pls pls period kese lau 😭😭😭😭pls bta dijiye pls di
DI, PERIODS MEIN HAIR WASH KERNE SE
SIR MEIN CANCER HO JATA HAI KYA😢😢😢😢😢😢😢😢
❤❤❤❤❤
PLEASE TELL🙏🙏🙏🙏🙏😢😢😢😢😢
Mene suna hai mesttual cup kabhi kabhi blood leak kar deta hai kya ye sach hai plz reply me
Di apna cooking rcp share kariye.. specially palang paneer aur chole ka
I take fennel seed water every 1st day of my period
Period cup use karne par underwear use na bhi kare toh chalta hai kya
diet videos bna do di one week diet videos jaise ye hai 24 hours wali
mera kabhibhi period pain nehi hota hain. aj pata chala, kew nehi hota hain. kew ki main kabhi bhi jaida spicy ya fir sugar food nehi khati hoon bachpance.
Di mjy pain both hota h or sth m
womting b hoti h ist day m
M both prsaan hu jb b periods k day nazeek aty h mjy tension hony lgti h k phir sy wo drd or womting plzzz kuch bty kia kru m
My wife not getting periods since last 2 months pls reply Madam.. have infant child of 15 months
Aap di menstrual cup kon sa use kre plz video bnao
New topic py ap bat kren agr male ka semen analysis report 0% ay ya mtlb normal sy km to Kya suggest krengy ap
Itne dramatic thumbnails isi channel pe mil skte h😂
Di app please oily skin k liye affordable sun screen spray ka video layiye nah... main ifc Goin girl hon mujhe need hai
Ap butter kaisy bnaty ho plz. Recipe share kr dain
3rd step pali hone ka btaiye pls di...mera ç cation dilevery h 1 sal hogye ptli nhi ho rhi hu 😔
Di m medium size cup use krti hu but mera flow bht jyada mne large size try kia but vo painfull tha m kya kru?
Hi sis plz aaap ye b bate daily nahna chye periods m yes or no becoz me daily nahti hoon but my mom says ye theak nhe ...as u know baaro ki baatien plz clear kre...
Stress marks ke video banao plzz
Mera b 1st h mensuration cup ka.. mera bahut muskil se insert b ho gya lekin wo open hi ni hua andr Jake.. wo leak ho Raha tha.. mujhe
usko lgane k baad b pad lgana pda.. 4 hrs.. lgaya, ghumi firi sb kiya lekin fir b wo sahi ni hua... Tb nikal diya... Next periods me fir try Kiya tb b same problem Hui... Mene uska fold b change Kiya net se dekh k fir b wo open hi ni ho Raha h ... Kya kru isss problem ka ab me ???
I am a gynecologist u can coordinate with me regarding ur gyne related issues
Diet after c section kya khae kya nahi khae yeah jarur btana jarur jaldi se jaldi Mera bhi baby hua hai c section se
Dii plz skin tag aur moles ke upar video banao
Di if we have heavy blooding during periods after how many hours we should change menstruation cup
@@rozy9594 XL- XxL
Dii aap is oil ka link dona
Very helpful love you rekha
Mem hamare iyah par period ke din par khira khane se mana karte hai .. bolte hai ki havy blding hota hai
How to take care of our bra di ispr bna do video....& Thanks di bahut dikt hota h periods mei apki video bahut helpful h❤
Hme perod me mnddir jana chye ya nhi please ansr
Mam pcod ki liye video banao
Periods me rice kha sakte h ya nhi
Hi Rekha, Jo ladkiya noukri karti hai woh log period pain ko kaise manage kare? Kyuki office aur kaam ke jagah par period pain agar ho jaye to halat kitna kharab hota hai puchiye mat.plz rply
I am a gynecologist u can coordinate with me regarding ur gyne related issues
U are literally amazing dii....your recommendation always help us..keep going...
Mam please tin hairs ke liye koi remedy btaye..
Aap apne liye or baby ke liye ja dress lete h Amazon se us sabhi chig ka video btaiye and dress ka link v Diya kre . Hme aapka dress bhut achha lagta h❤❤❤😊😊😊
What a conscidense..today I got my first period
One ear deafness ki barr mai boliye vlog mai... machine ke alwa koi upai hai ki nhi boliyega...
Didi meri period 3days jati he,3day period jane se achi he ya nahi🤔
Mam please thin hair ke liye koi remedy bataye
Thank you so much mam all video 👌❤❤
i tld u make the video on weight gain tips,diet plan ,healthy supplement etc