Mate I've been splitting the ends to open up and tape pool noodles to doors around the house and on the sand filled stand up bag thing. And have a wee bag of rocks hanging from the roof (teaches you to switch on or you get a bag of rocks in the coupon). Brilliant for practicing slips and rolls. Sorry in advance if you've already done this budget training tip but if not I'd love to see you do something similar. 50p for a pool noodle from Lidl and rocks from the back garden. Cheap as chips to keep fit. I love this channel dude. You're a fun teacher
It would be cool to see a review of the many different ways to change angles and when to employ each. Especially curious about what you think of the D'Amato shift
I've actually practiced this with reflex ball (the ones you tie to your forehead with the elastic), although it's not much good for power, it's good for timing and footwork (a very small target moving very quickly).
Hey Tony, you know I love the content. Could you do a video on some drills to do in partner sparring? I have a friend I work with every week but until covid is done, we're out a trainer.
I tried it today on the heavy bag before sparring with a shorter guy pressure fighter, at the second or third attempt i landed the lead hook clean in his chin, he felt it and stopped closing the distance, at the last round he was not advancing anymore and I was shooting combos on him without being countered, thanks so much, i will try it over and over to master it
Rewatching this after a year and I'm still loving that punch of yours at the end. I wonder if your opponent would have had better success if instead of pulling his elbow up he had just punched straight from his body. Your reactions were spot on as usual. With the extra time of him flapping his elbow out, you pulled back perfectly just out of range and then popped him with that sweet hook. Beautiful.
Bro you are the best! I’ve seen countless of people on UA-cam who are trying to give Boxing Tips but it’s all BS, they just want views. Your tips are actually helping me so thank you for that good sir! 🥊
I really need to be trained by Coach Jeffries, I don’t ask for nothing more, I would leave my life here to follow my Dream🙏🏽🙏🏽🙏🏽 Be a Boxer is everything to me.
This is one of those moves that I've had trainers say not to do. But seen plenty of successful fighters and great fighters use it. So always seemed like it was doable. Good video
@@Leadfoot_P71 I remember two coaches who didn't like it. One gave the reason that your taking the power off your hook because your moving the opposite way. Which I'm pretty sure is wrong...the right side of your body is moving the opposite way in a exaggerated way But the hook is on the pivot in.
I use this a lot when getting out of the way. Awesome video as always👍And wow you executed what you said in that video perfectly where you fight with gijoe !
What a sweet move this is, just when you see a boxer pivot and move in the ring without even throwing the hook it’s looks super pro, it’s a move you could never pull off without solid training, maybe the slickest move in the game?
If your a southpaw, step inside to shorten the distance of the pivot hook and step outside and pivot first then hook and turn your hips at the same time after the pivot of the lead leg and then cross step your reer leg past your lead leg and continue the pivot.
Would love a breakdown of pivoting the other way (including possible punches with it) because this way seems natural, the opposite way feels more foreign so I may be doing it wrong 👊🥊
everyone feels like that. one way is easy , one way is hard. same in every branch of sports, like snowboarding, gymnastics, whatever. turning one way easy, another hard.
Yeah same. If it feels awkward I’m not sure it’ll ever work, you could improve but just don’t feel you’d ever get it to a usable level in real sparring even. Everything I’ve got good (ish) at has felt natural from the start, then drilled. Such as my left hook always felt good. But my right hook never has, I can throw it but it’s never going to be like my left hook. So, I’d say play around with everything but really I think it’s best to keep the natural feeling moves and really develop and perfect those, and almost forget the rest, just my opinion
Thanks Tony. I use my punchbag to keep in trim mostly, but she won't know what hit her now. Seriously though. Great videos for us wanting some pointers on technique.
Hi Tony! Can you explain in a video about the Weith distribution When you throw punches? A boxing teacher told me that when you throw the jab, you should land on the right foot (and the other way around with the cross) but many professionals do not. I'm a mess I would really appreciate a video about this. Thanks champ!
Great video. I was practicing this want was overstepping and getting my feet crossed up. This will help me clean that up. I thought I was losing my balance because I was fatigued and getting off of the balls of my feet. I will practice this again and try to see if its over pivoting.
@@Tony_Jeffries I'm fr India ... Tamizh Nadu But I love and respect the most the GOAT Muhammad Ali he was my first coach and champ ever ... then I'll started seeing ur boxing 🥊 videos ... The same USA s best teacher I've ever seen You thank you for ur teaching ... I'll be a boxer and then I ll come to USA and meet u ... ❤️❤️❤️ @tony Jeffries
@@Tony_Jeffries I just finished your video. The classic footage was nice. I’m 35 fixing to start competing. Been training 3 years now. Just wanted to say I really appreciate your videos. Thank you.
Great suggestion mate, this will be a great video added it to my list - so keep ya eyes open for it mate and turn on the bell notifications so u don’t miss it.
Thank you again. If I was younger I would find you and follow you around like the young guy in the old karate movies begging the master to be his sensai 😆.
i tried the pivot hook before where you pivot and lead hook at the same time... it feels awkward to me... then i tried a different way of pivot hook same as the one in your fight but instead of hook punch while pivot i step out with my lead foot and hook at the same time followed by a pivot...
Tony .. an idea for a video... and I would like to hear your view on it. You get punched hard and you're dazed. Best tips to recovering. resetting yourself and composing yourself? big fan of your channel. much love
One thing i would suggest not to do is charge straight for your opponent to exact revenge.that is a recipe for a final ko.instead stay defensive and try keeping your opponent at bay by landing jabs and moving around.thats what i feel. aint sure what a pro would have to say abt it
Hello Tony just had my first spar today and really enjoyed it to be honest. I used my Jab a lot but struggled to Land my cross also, I kept moving straight back. Any advice? Also how did it feel when you won the bronze what was your reaction Cheers👍
Hi Anthony were you able to watch my video 10 sparring tips? Landing the cross - you may need to practice setting up shots mate. What did I feel? ________________ :)
So would the best time to throw this be afyer they miss with a straight? Also if its a south paw comjng in would a right hook to the body be better than a jab after landing the pivot hook?
Cuban / Soviet Style that hook is completely different. I think their version is better, any ideas why this one is better? They put the weight on the front foot on the pivot and hit it, and stay in a more squared position and then they reset the back foot (there are different ways of resenting that back foot after, depending on what you want to do next). On your "real example" you kinda hit when the front foot lands and not when the back foot lands, like you explained on the video
Will add this to my list mate , ua-cam.com/video/L5hf5Ntb1cA/v-deo.html this video is somehow related you can check this out mate - how to keep your eyes open
Do you got any questions or video requests? Comment down below!
Watch next: How to Control the Heavy Bag: ua-cam.com/video/N_RKWFsl14g/v-deo.html
Love your vids
Mate I've been splitting the ends to open up and tape pool noodles to doors around the house and on the sand filled stand up bag thing. And have a wee bag of rocks hanging from the roof (teaches you to switch on or you get a bag of rocks in the coupon). Brilliant for practicing slips and rolls. Sorry in advance if you've already done this budget training tip but if not I'd love to see you do something similar. 50p for a pool noodle from Lidl and rocks from the back garden. Cheap as chips to keep fit.
I love this channel dude. You're a fun teacher
got poor footwork to pull it off
Great video. I would like to know how to combine the shoulder roll with this pivot
It would be cool to see a review of the many different ways to change angles and when to employ each. Especially curious about what you think of the D'Amato shift
Thank you!! That guy at the retirement home don't stand a chance
😅
@Colby yeah n he might lose again too 😂
🤣🤣🤣
Im 192 years young. Lets go, son! Lol
Thank u, that guy has been stealing my wheelchairs for the kids in my basement for years
That’s funny. I was just thinking of how to do this especially for pressure fighters who just charge at you. Thank you.
Your accent makes these videos just that much better. Love what you teach
Aw ye, more pivoting advice! I always struggle with pivoting, so this is very much appreciated 😁
More to come mate 👊
I've actually practiced this with reflex ball (the ones you tie to your forehead with the elastic), although it's not much good for power, it's good for timing and footwork (a very small target moving very quickly).
I think he is a legendary coach 🔥
Step and pivot hook +jabjab 2 is really good ! The 2 can also goes to the body.
Hey Tony, you know I love the content. Could you do a video on some drills to do in partner sparring? I have a friend I work with every week but until covid is done, we're out a trainer.
Thank you, look forward to trying this tomorrow.
Nice! enjoy mate
I tried it today on the heavy bag before sparring with a shorter guy pressure fighter, at the second or third attempt i landed the lead hook clean in his chin, he felt it and stopped closing the distance, at the last round he was not advancing anymore and I was shooting combos on him without being countered, thanks so much, i will try it over and over to master it
Rewatching this after a year and I'm still loving that punch of yours at the end. I wonder if your opponent would have had better success if instead of pulling his elbow up he had just punched straight from his body. Your reactions were spot on as usual. With the extra time of him flapping his elbow out, you pulled back perfectly just out of range and then popped him with that sweet hook. Beautiful.
5:57
Bro you are the best! I’ve seen countless of people on UA-cam who are trying to give Boxing Tips but it’s all BS, they just want views. Your tips are actually helping me so thank you for that good sir! 🥊
Thanks ma man, means alot
I like this guy's energy
Can you do a video where you take a video of a fight and break it down to show the fighters practicing important fundamentals please?
Love those Nike's , great lesson, thanks
Thanks! I'm going to try this in the Gym on Monday!
I really need to be trained by Coach Jeffries, I don’t ask for nothing more, I would leave my life here to follow my Dream🙏🏽🙏🏽🙏🏽
Be a Boxer is everything to me.
Congratulations for 500K subs.
Thanks Theone ma man 👊
This is one of those moves that I've had trainers say not to do.
But seen plenty of successful fighters and great fighters use it.
So always seemed like it was doable.
Good video
Did the trainers ever say why they thought you shouldn't do it?
@@Leadfoot_P71 I remember two coaches who didn't like it. One gave the reason that your taking the power off your hook because your moving the opposite way.
Which I'm pretty sure is wrong...the right side of your body is moving the opposite way in a exaggerated way
But the hook is on the pivot in.
I've tried training this. You make it look so easy
Been waiting for this one mate,cheers
Try this one mate 👊
@@Tony_Jeffries dont worry i will
I use this a lot when getting out of the way. Awesome video as always👍And wow you executed what you said in that video perfectly where you fight with gijoe !
I love Tony's videos!!!!
Happy to hear that mate 👊
Great video! Thanks, its always good and usefull tu learn and pratice drills on the heavy bag
Glad it was helpful ma man!
What a sweet move this is, just when you see a boxer pivot and move in the ring without even throwing the hook it’s looks super pro, it’s a move you could never pull off without solid training, maybe the slickest move in the game?
great info, I never realized how technical boxing is
If your a southpaw, step inside to shorten the distance of the pivot hook and step outside and pivot first then hook and turn your hips at the same time after the pivot of the lead leg and then cross step your reer leg past your lead leg and continue the pivot.
thank you for all the great info, I have recently started boxing and have been following your channel for a month now.
Thank You so Much Coach I'm definitely doing this Today
Let me know how did it go mate
Pivot hooked that like button faster than Iron Mike hooked Rudduck.
I lowkey love the boxing community bro it's like everyone's a family
I have learnt so much from u .i have my own gym at home. And your videos really help
Wow this is great I always wanted to learn how Mike Tyson does it so fast.. and it was great Thank you 👊❤
Would love a breakdown of pivoting the other way (including possible punches with it) because this way seems natural, the opposite way feels more foreign so I may be doing it wrong 👊🥊
I feel the same thing!
everyone feels like that. one way is easy , one way is hard. same in every branch of sports, like snowboarding, gymnastics, whatever. turning one way easy, another hard.
Yeah same. If it feels awkward I’m not sure it’ll ever work, you could improve but just don’t feel you’d ever get it to a usable level in real sparring even. Everything I’ve got good (ish) at has felt natural from the start, then drilled. Such as my left hook always felt good. But my right hook never has, I can throw it but it’s never going to be like my left hook. So, I’d say play around with everything but really I think it’s best to keep the natural feeling moves and really develop and perfect those, and almost forget the rest, just my opinion
Thank you man.Your guiding me as a new boxer
Thanks coach ❤
Tony i would love a really detailed video on the right hook and how to pivot with the punch. If you can find the time 😎
Southpaw?
Thank you Tony , much appreciated
Never saw the point of the pivot until I watched this video, I always thought it was useless, thanks for enlightening me coach
Can you please consider making a video about a proper warm-up before a heavy bag workout and before a fight.
Thanks Tony. I use my punchbag to keep in trim mostly, but she won't know what hit her now.
Seriously though. Great videos for us wanting some pointers on technique.
Israel Rosiles must be a geordie u ponce keep them coming Tony lad SAFC FTM 👍👍
Best boxing UA-camr ever👍
I appreciate this Rory ma man 👊
@@Tony_Jeffries thanks
Hi Tony! Can you explain in a video about the Weith distribution When you throw punches? A boxing teacher told me that when you throw the jab, you should land on the right foot (and the other way around with the cross) but many professionals do not. I'm a mess I would really appreciate a video about this. Thanks champ!
Thank you sir
Great video. I was practicing this want was overstepping and getting my feet crossed up.
This will help me clean that up. I thought I was losing my balance because I was fatigued and getting off of the balls of my feet.
I will practice this again and try to see if its over pivoting.
Hey yo tony thank you I’ve really needed help on my right hook in the first place!
Happy to help mate 👊
Amazing video
Awesome I've been practising that recently so the timing is great, thanks!
Well of course!
Lov the timestamps
Video breakdowns of your past fights! What went on in your head and what you did to accomplish the W!
Great video
Hi Tony! Can you please feature how to use the double ended speed bag. 😀
Hi mate, this is on my list turn your notifications on so you don’t miss it
Shoe game on point as always Tony
Try this one mate
@@Tony_Jeffries I'm fr India ... Tamizh Nadu But I love and respect the most the GOAT Muhammad Ali he was my first coach and champ ever ... then I'll started seeing ur boxing 🥊 videos ... The same USA s best teacher I've ever seen You thank you for ur teaching ... I'll be a boxer and then I ll come to USA and meet u ... ❤️❤️❤️ @tony Jeffries
Love that pop 👌🏻
Thanks mate 👊
Great video again, thanks Tony
I love this move. One of my favorite.
Me too mate 😁
@@Tony_Jeffries I just finished your video. The classic footage was nice. I’m 35 fixing to start competing. Been training 3 years now.
Just wanted to say I really appreciate your videos.
Thank you.
Sir can u make a vidio on how to learn bika boo style boxing in depth it will be very much useful for defence purpose
Thank You Sir, I learned a lot from you❤️
Can you do combos follow ups from the pivot hook and peeling the glove and hooking please?
I used your pivot hook in sparring and worked nice. Cheers.
Great suggestion mate, this will be a great video added it to my list - so keep ya eyes open for it mate and turn on the bell notifications so u don’t miss it.
make a video on double end bag drills
My box Training starts at 8 pm. What should I eat before training and how long before training shouldn't I eat? I appreciate your content brother
Great content! Really helpful. Keep up the good work. Thanks.
Mike Tyson know you make jokes Toni I'm a fan love your videos 😂
Благодарю! Буду тренировать!
Thank you again. If I was younger I would find you and follow you around like the young guy in the old karate movies begging the master to be his sensai 😆.
I want to start boxing but don’t know if I should start practicing before I begin going to a gym
You could do both - you can train at home while waiting to go to the gym
Offensively you could do an over hand right then throw this.
The content on this channel is great
Thanks ma man, means alot
@@Tony_Jeffries no problem ur helping me with my boxing
Been looking for this 😀
Try this one mate
I ordered that Free trial. Just had to pay like $6 shipping
Hi Tony, How to defend and counter punch to a body shot from opponent.
Great video!
Great vid helped me alot! Also Should boxers be lifting weights or is it not really necessary?
This would all dependend on the goal, when I was a pro I didn’t lift weights. But some people swear by it
Thank you both for your opinions 👍
Could you do a video on the dempsey roll?
I’ve not heard of the Dempsey roll - but I’ll look it up
Great channel, great coaching what shoes are these are they the Nike blazer mid 77 ?
Nice animations!
Me waiting impatiently for him to practically show the pivot thingies, because I learn from seeing/doing.The talking goes totally over my head🙈🤣🤣
Usyk is best with this pivot motion never seen foot work like his.
most important video. I will try it. How many hits are there in boxing? 👍👊👊
Enjoy mate 👊
i tried the pivot hook before where you pivot and lead hook at the same time... it feels awkward to me... then i tried a different way of pivot hook same as the one in your fight but instead of hook punch while pivot i step out with my lead foot and hook at the same time followed by a pivot...
Tony we need Box n burn hats. Also great tips 😁
Thanks for the suggestion mate 👊
great video coach
I appreciate it ma man 👊
Awesome as usual Tony. Now can you also do a video for pivoting with the back foot? That's still tricky for me.
I’ll do a video on this, turn your notifications on so you don’t miss it
@@Tony_Jeffries Thanks a lot, I will!
Thanks Coach
Thanks Felice 👊
Thank you so much ..
Love your videos
I appreciate it ma man 👊
Tony .. an idea for a video... and I would like to hear your view on it.
You get punched hard and you're dazed. Best tips to recovering. resetting yourself and composing yourself?
big fan of your channel. much love
Play dead
One thing i would suggest not to do is charge straight for your opponent to exact revenge.that is a recipe for a final ko.instead stay defensive and try keeping your opponent at bay by landing jabs and moving around.thats what i feel. aint sure what a pro would have to say abt it
Nice video as always, can you teach us a little bit about the left hook of Ryan Garcia? He's right handed but his left is scary as hell
I’ll do a video on this, turn your notifications on so you don’t miss it
i got teached pivot allot times
and only 1 question can i jump to ch
ange angle like 1,2b jumping pivot
Can you do the Soviet style that has been famous over instagram too !
Please tell me what to do when opponent hits jab same time we are hitting
Hello Tony just had my first spar today and really enjoyed it to be honest. I used my Jab a lot but struggled to Land my cross also, I kept moving straight back. Any advice?
Also how did it feel when you won the bronze what was your reaction
Cheers👍
Hi Anthony were you able to watch my video 10 sparring tips? Landing the cross - you may need to practice setting up shots mate.
What did I feel? ________________ :)
So would the best time to throw this be afyer they miss with a straight? Also if its a south paw comjng in would a right hook to the body be better than a jab after landing the pivot hook?
Cuban / Soviet Style that hook is completely different. I think their version is better, any ideas why this one is better? They put the weight on the front foot on the pivot and hit it, and stay in a more squared position and then they reset the back foot (there are different ways of resenting that back foot after, depending on what you want to do next). On your "real example" you kinda hit when the front foot lands and not when the back foot lands, like you explained on the video
In your fight video, it looks like you land the hook after the step out & pivot though?
A video about how to stay relaxed while getting punched would also be nice!
Will add this to my list mate , ua-cam.com/video/L5hf5Ntb1cA/v-deo.html this video is somehow related you can check this out mate - how to keep your eyes open