Correct Motocross Hand Position | Motocross Advice Training Day

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Motocross Advice (motocrossadvic...​​​) is the Number 1 online resource about dirt bike gear, dirt bike parts and dirt bike riding development. The founder and author Martin Varrand has had a professional motocross career and for the past 10 years he has been focussed on helping other riders to make better buying decisions and provide professional coaching & training.
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[@maximzalessky227]

Cool riding, cool music)

[@Minskification]

Interesting thing. Is this hand position only valid for motocross or is it suitable for other disciplines such as rally or enduro?
Thanks)

[@MotocrossAdvice]

Thank you for your comment! Most of the techniques and body positions in motocross apply for Enduro as well. Essentially there is no difference in foundational riding techniques and body positions when we compare Enduro and Motocross. The differences come in small details, but as far as technique is concerned - the same principles apply. :)
I am not sure what do you mean by rally, tho.

[@antoniobettini7825]

As always very interesting video. When you make a video, you’re turning the curve you’re going through at 3:48. Thank

[@MotocrossAdvice]

Thank you for the comment!

[@AMAC48F]

Awesome video 👍🔥

[@MotocrossAdvice]

Thanks a lot for the kind feedback, Alex!

[@tubzattwood3915]

Thanks for the video, I’ve been doing this but noticed when I accelerate my elbow naturally goes down. Do you grip the throttle higher so when you accelerate it goes to the same position?

[@MotocrossAdvice]

Thank you for your comment!
Yes, I grab the throttle higher. For example if you brake down into the corner, you need to do small re-grip to position your hand higher on the throttle. This has to be very small and quick movement that you wont even see this.

[@tubzattwood3915]

@@MotocrossAdvice thank you for the reply, gonna try and work on it

[@jasonlingerfelt1734]

Thank you for the training videos it helps to become a good rider.