Why You Can Quit Smoking Even When You Think You Can't
Вставка
- Опубліковано 10 вер 2024
- Our fears and anxieties about quitting smoking are just stories that we tell ourselves, but we have the power to change those stories. Today, I look at the four most popular stories people tell themselves about why they can't stop smoking, and offer a counter-argument for each one.
Support this channel:
chrisskoyles.co...
/ chrisskoyles
Related videos:
How the Stories We Tell Ourselves Determine Our Reality
• How The Stories We Tel...
The Lies That Keep us In the Smoking Trap
• The Lies That Keep Us ...
Finding Freedom Facebook Group
/ findingfreedom1
Chris Skoyles Facebook page
/ chrisskoyles
On day 2. Smoked cigarettes for 20 years. Found one of your videos 4 days ago and have been binge watching your videos since. Honestly it has been helping me alot. So far everything you have said makes so much sense to me. This will be my second serious attempt (probably my hundredth non-serious attempt) after quitting for 2 years about 4 years ago and unfortunately started it again. Thanks for sharing your stories. They are life changing eye openers.
Don’t sell yourself short bro, You Are Special! Much love to you brother!
Thanks William, and to you! :) We're all special, just not any more so than anyone else. Hope you're well :)
I just found your videos. Thank you!! I have been listening all day, one right after another. I’m inspired by these videos. I actually went for a walk this morning while listening and walked again this afternoon while listening. I just washed all the windows in my car snd removed the ashtray. I’ve been a pack a day smoker for 33 years. I’m done with it. My husband quit last Christmas cold turkey and is doing great. He hasn’t pressured me but I feel like an idiot for not quitting with him. Thank you again for your wonderful messages!
Chris, I can't thank you enough for all that you do, and continue to do for us addicts. I have a love for you in such a spiritual way. God bless you ! ❤
Chris Thank You so much for this Video. I am now on day 12 and this journey would be so much harder if it wasnt for you sharing your experiences. Again Thank You for helping me stay smoke free. This is Cezanne from your FB Finding Freedom Group.
Hey Cezanne :) So glad you're finding the videos helpful. Thank you for your contributions to Finding Freedom, I really value having you as part of the group :) Here's to many more days ahead!
Hi Chris, Day 5 here. I agree that quitting smoking is very difficult but it can be done according to my brother in law who was able to quit smoking for more than 15 years now. I'm tired of being a slave to this cigarette. I want to free my self from this self bondage. A Pastor told me before that God gave man dominion over the plants not plants dominion over man. I'm going to free myself from this nicotine bondage for good. Thank you for all your encouragements and information.
Hi Chris, I so enjoy your videos. Eight months quit today and I have yet to become an epic nightmare, lol! Love that you always add some humor in. Be well ❤
You are very inspiring Chris! Your depression videos gave me hope and I’m also an ex smoker. Cheers from Argentina
Thank you, Fede :) Hope you're doing good!
Thank You SO Much Chris !!.....I'm on day 4 with the help of Chantix (also I've tried everything in the past)....Chantix is working for me. The Cigs just do not do it for me anymore, they are bland, useless, they taste & smell horrible. This is the last time I will ever quit, because I am now a non-smoker !......Luv All Your Videos !!
You've got this, Dano :) Day 4 and onwards! Wishing you every success with the rest of your journey :)
Really interesting video. Quit smoking pretty easily 9 months ago. Lately really have wanted them again. Just going to push harder forward. Cigarettes are terrible.
Way to go Chris
You are a blessing.
Keep encouraging people + the good job of social awareness .
Bravo
Thank you, Caspain. Hope you're doing well :)
Thanks again Chris for that new video. You are great and I like your jokes between :D
Thank you for your work and your help.
I tried last week to stop smoking....but failed...
I will give it a new try,. One day you will read it in "finding freedom" fb group 😊
Ya.. off them 13 days and they make me miserable..
Bless you
I think this is your best video yet. Keep them up!
Keep up the great work Chris! 💪
Chris this video was one of your Best!! Thank You so much!
Thank you, Doreen :) Hope you're doing well!
What an inspiration..I am you and you are me! I feel like you are talking about me and I so want to quit. What was your first few days in your quit like? I’m dreading the withdrawals 😢
Thank you Chris today is the first day I started watching your videos. They are very inspiring. I really want to quit so I'm starting to prepare myself. I read Allen Cars book but I started smoking again after a year. I know I can do this.
Hey Chris, I am now 1 month smoke free with help from your videos. Thank you! I have a question, if quitting smoking affects hormonal imbalances?
whyquit.com/
Very true awesome angle.right on thanks so much for sharing 🕊️
fukn love u man! thanks alot!
CHRIS I CAN QUIT SMOKING BUT THEN I START AGAIN. CAN YOU HELP ME?
Hi Martha, sorry to hear that. If you look through my channel you'll find loads of advice, tools, techniques, support and suggestions for quitting. Plus the Finding Freedom group on Facebook for more help from fellow quitters :) Hope that helps!
Hi Chris,
Your videos are helpful. I am on 17th day. Thanks