BRUTE Dumbbell Bodybuilding Program - DAY 5 (LOWER BODY WORKOUT)

[@NickBardsley]

Get the BRUTE Training app now!👇
ytprogram.werkdmethod.com//

[@saeedmostoufi2607]

First week 👍🏻 ✅ done ✅

[@NickBardsley]

Let’s go! 5 to go 💪

[@nataliaozaydnl5583]

Oh that was difficult, I was not even able to do jumping squats after all

[@NickBardsley]

Great. Something to work towards as you go through the program! You got it next time 💪

[@blakemartin6219]

What wall timer is that? Thing is sweet

[@NickBardsley]

@@blakemartin6219 it’s just an iPad with the “seconds” app on it.

[@AsifHossen-ib3ml]

My First week done & follow your video but found some problems thatswhy you aren't getting views and liked if you want i can help

[@NickBardsley]

Thanks! Hope you enjoy the program!