This is a nice but rich soip. I am on a strict diet eating soups and salads every night since almost 18 months. I have lost 34 kgs in the first year and thereafter have stayed there without further loss. So when i say that this soup is tasty but not necessarily healthy, nor is it a wight loss diet soup, i mean that. I make palak soup often. I too saute them like shown here so that the raw smell goes. But I add few cashews which gives a creamy texture. Instead of making a white sauce with maida i add millet mix powder (without ragi) in place of maida. Sometimes i roast a tbsp of barley dalia and grind along with palak. Sometimes i have also added some paneer while grinding. For some soups (like pumpkin) i add coconut milk. Any of these will give thick and creamy texture to any soup. All my soups will have any one of these for thickening. And also eliminate the need for adding fresh cream. These ingredients are both tasty and i think healthy. All ingredientw are essily available and not expensive. I never add maida or corn flour in soups. I dont garnish with cream. Except for paneer my soups are vegan friendly also, though i am not a vegan.
It is a healthy weight loss recipe 100percent, because( quantity proportion)in food preparation is the main thing ok,one spoon maida, so definitely good
I put the spinach onion water add a small green chilli seasoning in a saucepan boil then simmer till cooked let cool hand blender till smooth warm up when you're ready to eat serve and enjoy no butter no flour or milk
hello @rajiniRam , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
hello @mansimahajan7384 , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
@@sirishavm6647 Adding cream toppings is optional but adding it makes it more creamy and also tasty. Just the spinach leaves soup can be difficult to consume but certainly a healthy way to consume.
Healthy Palak soup recipe tastes great as it is creamy and thick.
Full Recipe: hebbarskitchen.com/palak-soup-cream-spinach-soup-recipe/
Can you please post some vegan recipes for soup and main dishes. Also post some vegan sweet dishes. Thanks 🙏
I totally agree with you, I Ever use thickeners nor milk. Spinach soup should only be keto
This is a nice but rich soip.
I am on a strict diet eating soups and salads every night since almost 18 months. I have lost 34 kgs in the first year and thereafter have stayed there without further loss. So when i say that this soup is tasty but not necessarily healthy, nor is it a wight loss diet soup, i mean that.
I make palak soup often. I too saute them like shown here so that the raw smell goes. But I add few cashews which gives a creamy texture. Instead of making a white sauce with maida i add millet mix powder (without ragi) in place of maida. Sometimes i roast a tbsp of barley dalia and grind along with palak. Sometimes i have also added some paneer while grinding. For some soups (like pumpkin) i add coconut milk.
Any of these will give thick and creamy texture to any soup. All my soups will have any one of these for thickening. And also eliminate the need for adding fresh cream. These ingredients are both tasty and i think healthy. All ingredientw are essily available and not expensive. I never add maida or corn flour in soups. I dont garnish with cream.
Except for paneer my soups are vegan friendly also, though i am not a vegan.
With butter, this much oil, maida, sugar and cream, it's definitely not healthy but it must definitely be delicious 😋. Thanks for sharing!
For the whole day u should have this only.quite good recipe
Tried it as the way it was shown except cream. Tasted really well😊
Glad you liked it
Bauth vadia👍🙏
Thanks a lot
Very helthy recipe. It boosts our energy.
Thanks a lot
Wow
Palak soup
Healthy and Delicious recipe 😊
Thanks a lot
Very attractive mind blowing colorful spinach leaves 🍃 creamy 🧈 soup 🍵lovely recipe thank you for the sharing 🥰
Most Welcome
Spinach soup good sharing
Thanks a lot
Wow....
So yummy nd tasty recipe.....
Simply super....
Thanks a lot
Wow yummy
Thanks a lot
Waaaaoooo tasty and healthy 😍😍😍😍😍😍😍😍😍😍😍😍😍
Thanks a lot
I very much appreciated this soup because it can be prepared by very easily available things in middle class budget.
Thank you ma'am..
Most Welcome
Thank you. I just want to make this & you share.
Most Welcome
Nice recipe👍
Thanks a lot
Healthy
Glad you liked it
Healthy palak soup 👌👌kidu
Thanks a lot
Yummy healthy tasty Mouthwatering 😋😍❤🎉
Thanks a lot
I Just Love all ur recipe thanku dear ❤
Most Welcome
Nice recipe yummy healthy ❤
Glad you liked it
Testy 😋
Glad you liked it
If you are adding maida, you can, in no way, term it as a healthy weight loss recipe
It is a healthy weight loss recipe 100percent, because(
quantity proportion)in food preparation is the main thing ok,one spoon maida, so definitely good
I replace maida with jowar/ wheat flour.. and tasted same*
You need to see the proportions dear
You can add cornflour instead of maida!
Nice
Thanks a lot
Tasty
Glad you liked it
Always Refer You Recipe in my Kitchen. And very one appreciate it ❤❤❤❤❤
Thanks a lot
Can we skip maida or what we can use behalf of it?
Maida flour substitute you can use corn flour starch powder this also give the delicious taste
@@MythiliSRam Thanks
It is healthy..cream maida. Milk..all used in moderation...( use skimmed milk .cream if u need too..)
@@saritagriffiths8150 😊
@@saritagriffiths8150 😊
I put the spinach onion water add a small green chilli seasoning in a saucepan boil then simmer till cooked let cool hand blender till smooth warm up when you're ready to eat serve and enjoy no butter no flour or milk
Thanks for this recipe siso😊😋👌👌👌👌🙏
Most Welcome
I'll definitely try today
@@AbrarKhan-fb7hr 😊
@@AbrarKhan-fb7hr 😊
@@AbrarKhan-fb7hr 😊
Good 😊👍 good
Thanks a lot
I ❤ your recipes.
Thanks a lot
Yummy😊
Glad you liked it
Please make video for rajma using black beans.
Keep watching
Mam teach hotel style madhur Vada
hello @rajiniRam , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
@@hebbars.kitchen tq
Can you try making cabbage peanut noodle soup
hello @mansimahajan7384 , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O
Healthy forever ❤️😋
Glad you liked it
Thank you
Most Welcome
Can we skip cream?
@@sirishavm6647 Adding cream toppings is optional but adding it makes it more creamy and also tasty. Just the spinach leaves soup can be difficult to consume but certainly a healthy way to consume.
It's very yummy and tempting..but it's not healthy by seeing the amount of oil, milk and refined flour
Any substitute for Maida for thickening agent…?? Please suggest
Oats flour
Is maida for weight loss
Added milk and putting salt for that
Milk with palak...!!!is it healthy 🤔
Palak soup is healthy but Maida is healthy????
Why not making new videos on Hebbars Kitchen Hindi?
प्याज लहसुन के साथ milk लेने से स्किन प्रॉब्लम्स हो सकती हैं स्वाद के साथ सेहत का ख्याल रखें 🙏🏻🙏🏻
Avoid maida
Not for weight loss...you added maida and butter and so much oil in it
Itna ghee butter aur maida
Milk nahi dalna chaiye or maida bhi nahi
But Maida is not healthy 😢😢😢
Kuch b matlab.. 😂😂 Mujhe aapka tag name pasanu nhi aaya jese aapne bây wo unhealthy hai
Too
Much oil and butter makes it unhealthy. Milk had calcium whereas Palak has iron. One should avoid taking both of these together
It's delicious soup not weight loss soup
Too many calories...
Please don’t call it healthy…. So much oil and maida …unnecessary additions
Instead of milk add water instead of maida add wheat flour and skip oil and butter yu still get yummy soup. Try once...
Adding that much of oil and maida. It's not healthy
Loaded with Calories 😂 (Oil & Cream)
Maida suger lots of butter n oil cream it's not hai healthy recipe...
Maida not needed at all
Most unhealthy option
it will surly tasty but not healthy 😢
Unhealthy soup
The word healthy and maida doesn’t go well together
Mam ap bhi sapoort kijiyea