THX for these new explaining. Newbies like me most of the time don't notice the difference in movement or reasons why. No we can stick our tongue out for the picture. 😂😂🇵🇷
Facts. I recently switched from a seat to a bench because i am too tall and whenever i finish my set, i drop the weight badly which affects my shoulder and my wrists
I prefer the lack of a headrest on a seat since i usually have my hair tied and resting my head on something pushes it into the back of my head and kinda hurts
I can't see if this seat would benefit my workout in any way, doing shoulder press in this is too dangerous, doing tricep extension is too uncomfortable in this. I guess the only thing works in the seat is using that as a Bulgarian split squat ledge.
@@IINo1goodII But it mainly works front delts, which are already worked during many chest exercises. That’s why lots of people have overdeveloped front delts compared to side and rear delts
😂not true. There's literally an olympian on this website recommending the ohp on a seat as an exercise that is in the middle between the ohp and the shoulder press on bench. Sure the bench is better for isolating the shoulders but this might not be your goal.
@@Lord_Cynrik people do ohp as a compound lift that also challenges your triceps and your core. Naturally, if you want to work on a stronger ohp then the seat can help. And you may want to work on it for reasons other than hypertrophy.
Mario boutta come to your house with Leon Edwards
Dead
I didn't even know gyms had seats.
Lmao fr seats are the most unused equipment in my gym
the difference between the seats is one allows for full range of motion while the other doesnt
Would you mind covering stretching after workouts? Proper form and so on?
Love the content!
Yes exactly!! JPG already explained long ago 30-45 degrees is optimal for shoulder And upper chest development
60 is best for shoulder
Jim stoppani?
THX for these new explaining. Newbies like me most of the time don't notice the difference in movement or reasons why.
No we can stick our tongue out for the picture. 😂😂🇵🇷
The benches in my gym is either too upright or too flat 😢😢
Thanks brother, I thought the upright chair was the correct one to do shoulder press.
Hey I love your content and Im just wondering… If you had to workout at home what kind of pull up bar would you use?
Facts. I recently switched from a seat to a bench because i am too tall and whenever i finish my set, i drop the weight badly which affects my shoulder and my wrists
I like your vids, heres my sub bud 👌👍
Thanks brother u r smart
I prefer the lack of a headrest on a seat since i usually have my hair tied and resting my head on something pushes it into the back of my head and kinda hurts
I can't see if this seat would benefit my workout in any way, doing shoulder press in this is too dangerous, doing tricep extension is too uncomfortable in this.
I guess the only thing works in the seat is using that as a Bulgarian split squat ledge.
my gym only has one bench
The seat will dislocate your shoulders if you go heavy seen it in person in the gym 5 years ago we called 911
How tall are u
i thought u wernt supposed to go all the way up with a shoulder press?
Gracias
Bro.. what's your height?
Skeler 2018 vibes
lol tiene subtítulos en español y apenas caigo en cuenta 👍
Nonsense. Fix your shoulder mobility. The himan bodybis meant to reach directly overhead.
bro decide are you model or who?
27 kg shoulder press, bro is strong
incoming comments from the insecure guys who are twice Tyler’s weight saying: “hE’s noT tHat StroNg i SHouLder Press 75 Kg STaNDInG”
That’s not really impressive.
@@Dobbyjuventus wdym, 27kg is pretty good, my shoulders are kinda weak cause I can only do 20kg, but he is still impressive to me anyway
"This doofus bodybuilder doesn't know how to shoulder press properly"
What’s even the point of doing shoulder press?
Shoulders lol. Traps if not delts
@@IINo1goodII But it mainly works front delts, which are already worked during many chest exercises. That’s why lots of people have overdeveloped front delts compared to side and rear delts
Z press superior
en español 👍
Stand up?
Yep, much better
😮
😊❤❤❤💪💙
Nice content but a shame you’re not open about your steroid usage
Wtf lol
What 😂
Haters gonna hate
Say you don't go to the gym without saying it
His physique is shit for a steroid user.
😂not true. There's literally an olympian on this website recommending the ohp on a seat as an exercise that is in the middle between the ohp and the shoulder press on bench. Sure the bench is better for isolating the shoulders but this might not be your goal.
Most people do shoulder presses to… work your shoulders. If the bench helps isolate shoulders, that should be better for working shoulders right?
@@Lord_Cynrik people do ohp as a compound lift that also challenges your triceps and your core. Naturally, if you want to work on a stronger ohp then the seat can help. And you may want to work on it for reasons other than hypertrophy.
@@Haganenno121 dumb
This shit is so annoying
Pretty poor content.