IFS Nondual Meditation 32 - The lila (divine play)

This week, our discussion revolves around the divine play, the movie we're immersed in. Some parts of us love the story of our life, other parts struggle to embrace it. With Self's deep compassion and radiant light of awareness, we tend to these conflicted facets of our inner experience.
This 1-hour long unique meditation experience explores Internal Family Systems (IFS) through the lens of non-duality. These spontaneous weekly gatherings are unscripted and unfold organically as we tap into inner wisdom. Facilitated by Dr Patryas, these satsang meditations utilize pointers, metaphors and analogies to provide a doorway to Self. By observing our parts with compassion and embracing them in oneness, we can come home to who we really are beyond stories and separation. Whether you're new to IFS and non-duality or have experience with these modalities, these meetings offer a space to uncover your true nature as awareness itself. Our time together supports awakening by meeting what arises with curiosity, care and understanding.
The Self in this meditation refers to the Self in IFS, which is a non-pathologizing therapeutic modality that aligns well with non-dual teachings. Similar to quantum physics where light can be both wave and particle, IFS proposes that the Self can be both wave and particle. This Self is the same Self that Ramana Maharshi points to, the Christ Consciousness that ACIM speaks of, the Buddha-nature (particle Self) or the no-self 'anatta' in Buddhism (wave Self).
Dr Laura Patryas, PhD.
Weekly Online Zoom Meeting (1.5 hours) Dr Patryas' Online Meetings take place on Saturdays 6pm UK time. In the first half, Laura leads a spontaneous discourse meditation. The remaining time is open for attendees to share their insights with the group.
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