Didi... I started meditation from last week and I can say that in just a week I really observe some differences before nd after meditation.❤✨Started FEELING MORE N MORE RELAXING.💆 It really really good for increasing focus, to understand yourself more clearly, maintain our breathing , helps to feel motivated nd many more!! Everyone should add this in their daily routine.👍🏻🤩
@@B_019 1) Take a seat. Find place to sit that feels calm and quiet to you. 2) Set a time limit. ... 3) Notice your body. ... 4) Feel your breath. ... 5) Notice when your mind has wandered. ... 6) Be kind to your wandering mind. ... 7) Close with kindness. ... That's it!👍🏻
@@shalini3158 When you’re ready, gently lift your gaze (if your eyes are closed, open them). Take a moment and notice any sounds in the environment. Notice how your body feels right now. Notice your thoughts and emotions.
Will improve your life (focus, peace, productivity) 1. Focus on Deep breathing. 2. Practice moun/silence Ignore social media and friends on your exam days. 3. don't consume irrelevant stuffs (eating and watching), - limited consumption of other person thought, - try to good deep within you. We are the best to know the answer of our problems and this is called intuition power Your one subscribe count will motivate me a lot :)
jo ap bta rhi vo maie 10 din vipassana meditation me kiya tha jisme 10 din ka shivir tha jisme 12 hrs meditation krna tha... or vha apko sirf maun nhi arya maun ka palan karna tha means ap kisi se isharo me bhi bat nhi kr skte ap camp k andr na phone le ja sakte hai na koi dairy bs ap khud k sath rehte hai and littrally those 10 days changed mine life i think sbko apni life me ek bar, ek 10 din ka camp krna chahiye initially apko 3 days pehle apni sanso ko hi dekhna hoga usk bap apko vipassna sikhaya jaega... n after 10 days believe me you will feel like you are reborn... Bhavattu Sabb Mngalam....
Whenever I watch your videos I feel very positive and all of my negative thoughts and worry just disappear after watching your videos. So Thank you for creating such a positive environment in your channel that spreads positivity in this world.
💖I just wanted to say , you're doing great job 👏..... The journey of being nothing to being an inspiration for thousands of people is just amazing and indescribable 💖.
Common problem which is faced by all the students preparing for any competitive exams... Thanks for your valuable guidance..Hoping some day I will become chartered soon and spread the same message to world as you do for us always🥰
I just love the way you speak your heart out, as an effort to make someone's life better,,by making them understand your life experiences....your intentions are pure...such a beautiful soul you are... Keep shining always.. much love and gratitude to you..♥️♥️♥️🙏🙏🙏stay blessed..♥️
Hi neha... I really appreciate your content.. Not because they are too good in sense of knowledge wise, but actually it comes straight from your heart because of which it gets so well connected.... Every time i watch your videos it's like I am adding a feather of positivity in myself.... Thank you will not be sufficient for your work, but i guess we are blessed to have you through this UA-cam as in last you said I wish... You get motivated so you don't even need me.... That can only come from a true and pure soul..... ❤✨✨❤
1. focus on your Deep breathing 2. Don't talk to anyone especially on your exams time 3. don't consume irrelevant information (not only in the term of eating but also watching)
Thank you mam for guiding so well. It really helps when someone suggests ways to deal with problems....and seeing that you overcame your problems in your life, gives us so much motivation!
At this time I am in Very trouble because I can't focus on my study but leasting to your beautiful word I think now I can get out my trouble thanks for a lot ❤️❤️❤️❤️❤️
Few mins back , I was feeling too exhausted , worried . But now after hearing that osho audio .... 🌬️ Everything feels so peaceful , so light 🍃😌 . Even I thought kya Naya hi btaya hoga usme , wahi positive socho , ye kro , vo kro , meditate kro phallana dhimkana . But believe me , it changed me , 😌🌬️ Forever Grateful 🙏🏻❤️
Aapke video tab hi aate h jab mujhe unki sabse zyada zarurat hoti h... khud mein kuchh better change laane ki since i am going through all of that while preparing for an exam.. thank u... u r an angel with an answer to all my worries...
Whatever comes from within is usually what you need to do. We should stop gaslighting ourselves and follow gut feelings. I think this is all i needed to know at this moment.
Actually maam mei class 10th se meditation karra hu daily it really helps me to stay focused. Mei kisi share karta woh bolte the keya faltu baatein karta. But thanks for sharing . I hope sab beleive kare
You are a blessing for all of us ❤️. Aapki struggles are a blessings in disguise... For ur whole life ... And for all of us ... Your videos are soo effective... ❤️❤️❤️🥰🥰🥰😘😘😘😘
It feels good to listen when I find any one interested in things, feels , knows it's importance, use, implication. Which I have. That's exactly my experience. Which I felt in lockdown. I gathered lot knowledge, experience. About these. Topic. But the fact is very less people. Are ""Actually "" Interested or just have a broad perspective towards every things. .
Thanks youtube for recommending this,first 5 seconds i was glued to screen coz she is beautiful, but after that when i started listening her she has so clarity in her thoughts .Life k experiences se seekhna sabse best he ,no guru and baba can save you from negativity only you can.
Didi... jab bhi hume koi aisi motivated video ki zarurat hoti hai aap tabhi upload krdeti ho. Thanksssss sooo much to my elder sister for always motivating me.❤🥰🤩
You are the gift for me from mahadev ji..... Coz in this kaliyuga where people and me too can not believe easily on any one..... But you are the person I believe blindly, truly and from my soul..... When I have some questions in my mind universe tell me the answer through you.... May this universe bless you with what you want.... ❣️♥️✨ Thank you so much di💖
Didi, my exams are coming up and I was very stressed out and anxious just a minute before I clicked on to your video. Your talks always make me less anxious. And a compliment if u don't mind, when ur hair blows with the wind, you look super gorgeous.
U really give practical solutions.. motivational videos also , can say, is a substitute for what u said , it kinda suppress the chaos in our minds. Meditation is d forever solution
Thank you so so much Mam for the great divine and immensely valuable guidance God bless you and your family always and always You are a great motivator You are bringing many many lives to a new and great positive position Thank you so so much Mam for sharing this very helpful and very motivating videos God bless you always with abundance of blessings happiness success health wealth positivity prosperity divinity 🙏😃🦋🦋🐬🐬🐬🐬🐬
I was thinking about your new video yesterday that when will you upload, and bingo! You uploaded 💯. I have heard and read this that for self development we should spend some time alone without any discussion/chatting with anyone. This meditation part is the perfect add on to that lone time💯.
Neha di... ap bilkul ek badi behen ke tarah achhe se samjhate ho or mujhe apke sare videos bht achhe lgte h mai khud kafi bar depress ho jati hu or over thinking ki problem to bht jada h mere andar bht motivational videos dekhe but unse kuch ni hua mai meditation bilkul try krungi thnq so much for ur efforts love u nd congrats on 50k, u deserve it 💕
journaling is also a good idea ,,jab bhi lagta dimag me bht sara kachra hai usko ek notebook me likh lo or likhte likhte eventually ap ek conclusion me pohch jate ho ..i have tried it and it helped me a lot
Hello Didi...thankyou for ur greate time that you have spent to motivate and guide us..U are really inspising a lot of people. I'm not an CA aspirant bt being a Banking Aspirant i follow ur each and every words..Thankyo so much for this amazing information ❤️ this is the first comment by me for ur channel 😍..Keep rocking Didi🥳
Thanks a lot for suggesting beautiful guided meditation video...thanx a lot mam.. you said same words that I said to myself about what after an outing will be, same I have to face my inner fears again. Yes! This is an answer to my question that to go deep within yourself and calm your mind .That is very very important
Di what to do when everything goes well but that one negative thoughts in your mind ruins all that rhythm.. Your content is soo helpful and make me feel so relax everytime 🙌🙌❤
Till few hours back i actually was in my overthinking mode about focusing and here YOU are with a video on that😅I love love you and this soul connection too💕🦋💫🙏🤗♾️
Didi well said, now I understand why I'm getting into soo much chaos. Less people less shits and one more thing which I learned is try to meditate whenever u feel something is going wrong. Thanks di...
Trust me didi aap jo content hame samjhate ho na vo koi ca student nhi bolte ..aur trust me Neha di ...ye sab hi na KEY SECRETS HAI ...once you master this aap life mai bht kuch achieve karpoage .. And i bless you ki aap ko duniya ki saare khushi mile ❤️i love you so much
I rarely watch random videos.. I don't know why somehow I allow myself to click this one.. of course I'm new in this channel..have no clue about what sort of content you create.. I jst click this video and started doing some other works.. I'm so amazed to hear you .. It was something like I truly wanted this at this moment.. I was seeking something..but couldn't figure out what exactly it is .. I think its kinda universe sign for finding you n particularly this video ❤ thank you🙏 God bless you Quoting Osho was topping to whole content 💞
Thank you very much... I think this will help me..it is what all I needed, from last 30 days I am overthinking everything, unable to focus. After that I was trying meditation from last 15-20 days. I tried many videos but couldn't connect but now feeling better. Thanks again.
just watched your video , kal bhi dekhi ki pr samjha nahi tha shayad ye thi kya koi dusri par aaj esa laga ki need hai things connect hui to dhyan se suna bhi aur samjha bhi -sari cheeje ek time pr consume krna jaruri nahi hai ,ye bhi kuchh time se soch hi raha tha pata nahi kyu physical cheeje to jaldi samajh aa jati hai pr mentally men thoda time lagta hai thanks for the video
Didi... I started meditation from last week and I can say that in just a week I really observe some differences before nd after meditation.❤✨Started FEELING MORE N MORE RELAXING.💆
It really really good for increasing focus, to understand yourself more clearly, maintain our breathing , helps to feel motivated nd many more!!
Everyone should add this in their daily routine.👍🏻🤩
Kese karte he meditation?
🤔
@@B_019
1) Take a seat. Find place to sit that feels calm and quiet to you.
2) Set a time limit. ...
3) Notice your body. ...
4) Feel your breath. ...
5) Notice when your mind has wandered. ...
6) Be kind to your wandering mind. ...
7) Close with kindness. ...
That's it!👍🏻
@@Kumar11225 thank you for the steps.
Let me try how many I can do?
😌
@@Kumar11225 close with kindness means....
@@shalini3158 When you’re ready, gently lift your gaze (if your eyes are closed, open them). Take a moment and notice any sounds in the environment. Notice how your body feels right now. Notice your thoughts and emotions.
Will improve your life (focus, peace, productivity)
1. Focus on Deep breathing.
2. Practice moun/silence
Ignore social media and friends on your exam days.
3. don't consume irrelevant stuffs (eating and watching),
- limited consumption of other person thought,
- try to good deep within you. We are the best to know the answer of our problems and this is called intuition power
Your one subscribe count will motivate me a lot :)
"Tension is Who you think You should be. Relaxation is who you are."
Wow💯
👍
amazing 💖💫💯.
💯
Ooo yaaa that's deep. I feel it. 😶😶
"Less you meet with people, the more you will be at peace". A masterpiece of this video for me and I truly appreciate it😍
jo ap bta rhi vo maie 10 din vipassana meditation me kiya tha
jisme 10 din ka shivir tha jisme 12 hrs meditation krna tha...
or vha apko sirf maun nhi arya maun ka palan karna tha means ap kisi se isharo me bhi bat nhi kr skte
ap camp k andr na phone le ja sakte hai na koi dairy
bs ap khud k sath rehte hai
and littrally those 10 days changed mine life
i think sbko apni life me ek bar, ek 10 din ka camp krna chahiye
initially apko 3 days pehle apni sanso ko hi dekhna hoga usk bap apko vipassna sikhaya jaega...
n after 10 days believe me you will feel like you are reborn...
Bhavattu Sabb Mngalam....
"Meditation simply means Don't Try To Control Anything Just Try to Observe Everything" ✍️
Whenever I watch your videos I feel very positive and all of my negative thoughts and worry just disappear after watching your videos. So Thank you for creating such a positive environment in your channel that spreads positivity in this world.
You saved me from myself. CAN'T THANK YOU ENOUGH! 💖
💖I just wanted to say , you're doing great job 👏..... The journey of being nothing to being an inspiration for thousands of people is just amazing and indescribable 💖.
It's only you that helped me to appear for upcoming May 22 attempt. Your guidance is changing lifes.👌👌👌🙏
Common problem which is faced by all the students preparing for any competitive exams... Thanks for your valuable guidance..Hoping some day I will become chartered soon and spread the same message to world as you do for us always🥰
I just love the way you speak your heart out, as an effort to make someone's life better,,by making them understand your life experiences....your intentions are pure...such a beautiful soul you are... Keep shining always..
much love and gratitude to you..♥️♥️♥️🙏🙏🙏stay blessed..♥️
Hi neha... I really appreciate your content.. Not because they are too good in sense of knowledge wise, but actually it comes straight from your heart because of which it gets so well connected....
Every time i watch your videos it's like I am adding a feather of positivity in myself....
Thank you will not be sufficient for your work, but i guess we are blessed to have you through this UA-cam as in last you said I wish... You get motivated so you don't even need me.... That can only come from a true and pure soul..... ❤✨✨❤
You Are Pure Soul❤
GOD BLESS YOU
I AM NOT A CA STUDENT BUT YOUR GUDIENCE IS VERY VALUABLE FOR ME
How sweet of you , kitna ache se smjaate ho aap , i wish whatever you wanna do in life , you'll definitely achieve it
Even In this night hours didi is here to show us right path 😊 thanks a lot for being such kind helpful beutiful...stay gold🤗🌟🌠
1. focus on your Deep breathing
2. Don't talk to anyone especially on your exams time
3. don't consume irrelevant information (not only in the term of eating but also watching)
Thank you mam for guiding so well. It really helps when someone suggests ways to deal with problems....and seeing that you overcame your problems in your life, gives us so much motivation!
At this time I am in Very trouble because I can't focus on my study but leasting to your beautiful word I think now I can get out my trouble thanks for a lot ❤️❤️❤️❤️❤️
Few mins back , I was feeling too exhausted , worried . But now after hearing that osho audio .... 🌬️ Everything feels so peaceful , so light 🍃😌 . Even I thought kya Naya hi btaya hoga usme , wahi positive socho , ye kro , vo kro , meditate kro phallana dhimkana .
But believe me , it changed me , 😌🌬️
Forever Grateful 🙏🏻❤️
Aapke video tab hi aate h jab mujhe unki sabse zyada zarurat hoti h... khud mein kuchh better change laane ki since i am going through all of that while preparing for an exam.. thank u... u r an angel with an answer to all my worries...
Whatever comes from within is usually what you need to do. We should stop gaslighting ourselves and follow gut feelings. I think this is all i needed to know at this moment.
Your Guided session is really helpful, I really needed this. Thank You Soo much.
Actually maam mei class 10th se meditation karra hu daily it really helps me to stay focused. Mei kisi share karta woh bolte the keya faltu baatein karta. But thanks for sharing . I hope sab beleive kare
You are a blessing for all of us ❤️.
Aapki struggles are a blessings in disguise... For ur whole life ... And for all of us ... Your videos are soo effective... ❤️❤️❤️🥰🥰🥰😘😘😘😘
It feels good to listen when I find any one interested in things, feels , knows it's importance, use, implication. Which I have.
That's exactly my experience. Which I felt in lockdown. I gathered lot knowledge, experience. About these. Topic. But the fact is very less people. Are ""Actually "" Interested or just have a broad perspective towards every things.
.
Osho ke jaisa koi nahi, Listening Osho is itself a meditation.
Miss! You're doing a great service...
Thanks youtube for recommending this,first 5 seconds i was glued to screen coz she is beautiful, but after that when i started listening her she has so clarity in her thoughts .Life k experiences se seekhna sabse best he ,no guru and baba can save you from negativity only you can.
Didi... jab bhi hume koi aisi motivated video ki zarurat hoti hai aap tabhi upload krdeti ho.
Thanksssss sooo much to my elder sister for always motivating me.❤🥰🤩
You are the gift for me from mahadev ji..... Coz in this kaliyuga where people and me too can not believe easily on any one..... But you are the person I believe blindly, truly and from my soul..... When I have some questions in my mind universe tell me the answer through you.... May this universe bless you with what you want.... ❣️♥️✨
Thank you so much di💖
Didi, my exams are coming up and I was very stressed out and anxious just a minute before I clicked on to your video. Your talks always make me less anxious.
And a compliment if u don't mind, when ur hair blows with the wind, you look super gorgeous.
That’s Wonderful , Di !
This is what we expect from You and Your channel .
Thank you so much , and , Love from Himachal !
Thankyou maam. Your videos come in just at the right time! Grateful! ❤️✨
U r absolutely right.i knew any it by hd forgotten it. Ur video came at right time & it renewed me.🙏
U really give practical solutions.. motivational videos also , can say, is a substitute for what u said , it kinda suppress the chaos in our minds.
Meditation is d forever solution
Thanks a lot for acknowledging about osho's learnings & also letting me know why My Guru-G (Osho) & ur words touch & connect so deep
Always thankful to share this idea with all of us
Thank you so so much Mam for the great divine and immensely valuable guidance God bless you and your family always and always You are a great motivator You are bringing many many lives to a new and great positive position Thank you so so much Mam for sharing this very helpful and very motivating videos God bless you always with abundance of blessings happiness success health wealth positivity prosperity divinity 🙏😃🦋🦋🐬🐬🐬🐬🐬
I was thinking about your new video yesterday that when will you upload, and bingo! You uploaded 💯. I have heard and read this that for self development we should spend some time alone without any discussion/chatting with anyone. This meditation part is the perfect add on to that lone time💯.
Neha di... ap bilkul ek badi behen ke tarah achhe se samjhate ho or mujhe apke sare videos bht achhe lgte h
mai khud kafi bar depress ho jati hu or over thinking ki problem to bht jada h mere andar
bht motivational videos dekhe but unse kuch ni hua
mai meditation bilkul try krungi
thnq so much for ur efforts
love u nd congrats on 50k, u deserve it 💕
Thank you so much for sharing such experiences... It's connecting. 🙏
i just love u dii...u are soo sweet soul and a positive soul....whenever I listen u I feel soo relaxed and happy... god bless you...❣
journaling is also a good idea ,,jab bhi lagta dimag me bht sara kachra hai usko ek notebook me likh lo or likhte likhte eventually ap ek conclusion me pohch jate ho ..i have tried it and it helped me a lot
Thanks didi for sharing your valuable experience with us. Main hamesha apka aabhari rahunga.
Hello Didi...thankyou for ur greate time that you have spent to motivate and guide us..U are really inspising a lot of people. I'm not an CA aspirant bt being a Banking Aspirant i follow ur each and every words..Thankyo so much for this amazing information ❤️ this is the first comment by me for ur channel 😍..Keep rocking Didi🥳
I seriously needed this. Feeling a lot of anxiety about few things since last few days.
Thank you very, very much, didi!! ☺️
thank you, thank you, thank you so much
You are so much genuine
Thanks a lot for suggesting beautiful guided meditation video...thanx a lot mam.. you said same words that I said to myself about what after an outing will be, same I have to face my inner fears again. Yes! This is an answer to my question that to go deep within yourself and calm your mind .That is very very important
Di what to do when everything goes well but that one negative thoughts in your mind ruins all that rhythm.. Your content is soo helpful and make me feel so relax everytime 🙌🙌❤
I resembling this process with my existing practice...Its a magic.. and its real....
THANK YOU SO MUCH MAM.... LOVE 💕 YOUR VIDEOS AND CONGRATS 👏🎉 FOR 50 K
OMG 😳 uploading video at this wee hour 🙏 hats off to ur dedication towards your work ❤️ super blessed 🙏
Ma'am you're so relatable,I got almost all solutions for my problems, Thank God that I found that Channel
Thanku dear Neha
Ye sv mai phle se vi jnti hu suna h bt mai bhul gyi thi..... answers r within me
Thanku universe lv u universe
Thanku so much
Till few hours back i actually was in my overthinking mode about focusing and here YOU are with a video on that😅I love love you and this soul connection too💕🦋💫🙏🤗♾️
Same
Same here😅
Didi aapki baatein blkul relatable lagti hain thankyou soo much 😊😊
Correct ma'am deep breathing is the first step towards meditation and to calm mind
You are a guardian angel....thanku mam.
Didi well said, now I understand why I'm getting into soo much chaos. Less people less shits and one more thing which I learned is try to meditate whenever u feel something is going wrong. Thanks di...
This was helpful, thank you for this.
Thanks for everything ❤
Dii mene last 2 months se meditation karna start kiya hai and I really see the difference.
Thanks dii for this amazing video❤️❤️
Totally relatable ! Indeed you're very true 😊
Love you dii ❤️ thanks for always being there for us ❤️
Wow, Di your words are life changing, you have shared solutions of my problems ! Thank You Very Much Di , Thanks a lot , Thank You very much !
Beautiful ,thank you
Trust me didi aap jo content hame samjhate ho na vo koi ca student nhi bolte ..aur trust me Neha di ...ye sab hi na KEY SECRETS HAI ...once you master this aap life mai bht kuch achieve karpoage ..
And i bless you ki aap ko duniya ki saare khushi mile ❤️i love you so much
I rarely watch random videos.. I don't know why somehow I allow myself to click this one.. of course I'm new in this channel..have no clue about what sort of content you create.. I jst click this video and started doing some other works..
I'm so amazed to hear you .. It was something like I truly wanted this at this moment.. I was seeking something..but couldn't figure out what exactly it is .. I think its kinda universe sign for finding you n particularly this video ❤ thank you🙏 God bless you
Quoting Osho was topping to whole content 💞
Thanks, such a true friend
Neha.
I love watching your videos, you are adorable. I don't know why I can't stop myself watching your videos whenever I across in UA-cam...
Lots of love di ❤️ literally i needed this type of guidance .
Thank u thank u thank u
Thanks ma'am after I watch this video and try to meditation really helpful ma'am once again thanks
Positive vibes to you dear neha💫....you always helps us to align ourselves to inner self growth 🌺
1.deep breathing
2.silent( dont talk to much)
3.less consumption of thoughts by other people
Thanks a lot for such a amazing and helpful video.
Thank you for sharing 🙏
Thank you😊
Thanks ji ❤❤❤❤.।।। For giving me such a great experience,,,through that video of meditation 💭💭💭💭lots of love and respect to you
I am addicted of your video's.
Your all videos are very helpful for me.
So really thank u didi.
🙏🙏🙏🙏
Really, you explained all this smoothly!
Thnku so so much..the way u explained each nd evry problem is really very admirable
Thanku sir so much maim thanku 🎉🎉
Pro level 😅😅, Addicted to your Consistency (Eat,Read , Record, Editing & Repeat)
🌟बसंत पंचमी की हार्दिक शुभकामनाएं🌟neha didi 🤗🥰 Wishing you Happiness Good fortune, Success, Peace & Progress on the occasion of Basant Panchami.
This video saved me
Gonna implement today itself !
Thank you 🌷💗
Girl you are so sweet. I found you at the right time🥺 I was so stressed for the Gate exam you showed me the right path 👣❤
Not CA aspirant but I like to watch your videos regularly
Hatsoff to the effort nd genuine intention,🙌
💙
Thank you very much...
I think this will help me..it is what all I needed, from last 30 days I am overthinking everything, unable to focus. After that I was trying meditation from last 15-20 days. I tried many videos but couldn't connect but now feeling better. Thanks again.
Yess she is right meditation helps alot.. 🙃🙃😇
Hey this help me alot to relieve from exam pressure and fear of my pervious attempt . Thank alot to you
just watched your video ,
kal bhi dekhi ki pr samjha nahi tha shayad ye thi kya koi dusri
par aaj esa laga ki need hai things connect hui to dhyan se suna bhi aur samjha bhi
-sari cheeje ek time pr consume krna jaruri nahi hai ,ye bhi kuchh time se soch hi raha tha
pata nahi kyu physical cheeje to jaldi samajh aa jati hai pr mentally men thoda time lagta hai
thanks for the video
Thank you so much ma'am 😊🙏
Thank u so much sister
Every single word was gem ❤️
Thanks for sharing 👍 😊 😀 🙂 🙏 your experience
Thank you