High Energy Builder 'Just Tones' version - Isochronic Tones
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- Опубліковано 20 вер 2024
- Get the mp3 version here: www.mindamend.c...
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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: www.mindamend.c....
Mp3 versions are available in 7 different background sound options: Just Tones (the one from this video), Dash, Juice, Lift, Pizzazz, Verve and Vitality. Each version uses the same isochronic tones frequencies, but combined with a different background track for more variety and to suit your mood and personal preferences.
You can find the 'Pizzazz' video version here: • High Energy Builder 'P...
What is this track and how does it work?
How does the track work?
The track starts with an isochronic tones beats frequency of 15Hz, and gradually ramps up to 30Hz at the 50 minute mark, where it stays and holds for the final 10 minutes. The pitch frequency of the tones also ramps upwards throughout the track. The tones have then been mixed with an upbeat music track, which also has brainwave entrainment tones embedded into it. The end result is what I believe to be a very uplifting and energizing audio track, that will elevate your brainwave activity and energy levels.
How to use it?
You can use this track at any time during the day. Be aware that if you listen to it during the evening, you may find it harder to get to sleep if you listen to it too close to bedtime.
You can use it to help wake you up in morning, boost motivation, or to increase your energy while out running, or during a workout/gym session.
Headphones are NOT required
Although headphones are not required you may find them useful to block out external distraction, especially if you are studying in a noisy environment.
When to listen?
The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that its uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around half way and adjust it to a level that you feel comfortable with from there.
® Copyright Jason Lewis - MindAmend.com
Fun fact: I was listening to a different 15 minute track when I woke up. Started to feel less sleepy, but still wanted to lay down. I laid out and closed my eyes and it transitioned to this track. Still drowsy, I though, but then I remembered I hadn't taken my medication. Better do that. Oh, I didn't take vitamins either! I'll go take those. Shit, I didn't do the dishes last night. I'll just knock a few out before I go lay down again. Man the floor really needs mopping.... Still thinking "Oh I'll just lay down again when I'm done here".
It's been almost three hours and I didn't even notice. And no, I don't want to lie down :).
Astral Marmot 🙏🏻🙏🏻💜💜 Thank you for your post, I felt I was reading my own daily morning struggle... Your post made me listen to the full 30 minutes and it I honestly feel it helped, I will continue to do so to see if my old morning struggle changes... Wishing that feeling of laying down does go away... Good luck, I understand taking meds daily is such a struggle.... Be Well. xoxox
Don't ever take this down. It's one of the only things that helps me write essays;;;;; I gotta graduate before you take this down.
I'm pretty sure these isochronic tones stay on here permanently. No need to worry.
Now this one really works! I have enough energy now to play videogames without taking opioids, which im highly addicted to. Thank u Jason! 😀
im grateful for these, as a recovering drug addict and a meditator these binaurals help me maintain mind states that help me remain healthy
It says these are not binaural but actually these say they are ISOCHRONIC TONES, which I think is different- just sayin…. to be clear-
@@Blubirdy111 oh thanks o: Im not sure the difference tbh
omg it's working!! lol i'm all about binaural beats/hertz frequencies but some are BS. been dragging @ work all day - put this one 5 mins ago and i swear i'm waking up! thank u!
This one started to play right after the "wake up without coffee" and I immediately sat up straighter and my brain was less sluggish. Love you, Mr. Lewis!
🎉🎉🎉🎉🎉🎉
This is helping me so much, I'm trying to go through all the trainings online at my new job and I couldn't focus for sht and my eyes were literally going cross-eyed from sleepiness and boredom.
This is great to write by, early in the morning when I need to stoke my energy. Thanks!
I'm following the pizzazz version with this pure tone version, to help me keep going today and not succumb to my spacey un-functional chronic alpha state of ADD. I drink lots of good quality water with these, and I find they do make me feel very thirsty. Thanks for that very important reminder, Jason!
i just experienced the thirst too! because of a little nausea at around the 50 minute mark... water cleared it up
I’m at home threw up but trying to get right and enough energy to go to work I listened to a short one needed more feels like it’s working tho I’m getting more motivated to get outta bed..still not feeling great but I motivated to get up and go to work okay it’s been about 28 Mins. with this one and I’m getting outta bed now I’ve dozed off twice due to fatigue Bc of my stomach and lack of eating right I’m better now and I can work today so that’s good thank you for taking the time out to help ppl like me out that really needed it..bless u and yours 😎🙏🏽
Thanks Katrina, I hope you fully recover soon.
Katrina Marie I read your post, I know It was a while ago, but i do hope you have found wellness.... have you kept up with this type of music therapy? I am new to this. Your post along with a couple of others one this , helped me to follow through and actually listen to at least 30 minutes of this. Prayers you are feeling better especially through these new times. Thank you for your post, be well. 💜🙏🏻
Christini’s Bichon Life yes im better thank u soo much i was going through a spiritual awakening i found out it was rough but im much better was shocking when i read it back
This channel is Godsend 💖
Thanks.
Seriously. I don't know how I'd deal with quarantine without it.
Thank you very much Mr. Lewis. "Just Tones" are the only sites I search for and visit them on your channel . I have felt real day vs. night difference when I listened to the High Energy Builder on a Friday afternoon. The difference I felt was so quick and real that it quickly while I was still listening, brought my focus and awareness level up and so after that I kept working with mental clarity and mental energy without need of coffee and soda. Just plenty of water did the trick. Also, the sluggishness at mental level kind of just went away. This is Beautiful piece of work.
Thanks Roti.
Their called videos not sites
I noticed a really drastic change in energy at about the 25 minute mark. Suddenly I feel alert and awake :) just what I needed
Thank you!
Thanks for posting that, i was about to give up
This is strong beats.. best for me. Thank you Jason.
i really thank you for posting your tones on youtube. i shop on your website frequently but sometimes dont have a lot of cash on me. when i can tho, i buy your tunes! thanks
Thank you, that's very much appreciated. 😊
Awesome, per the norm when it comes to Jason's work
This is a life saver, thanks a lot.
This really works! Listened to it a few times today to make sure it wasn't simply Starbucks that helped. Thank you so much, jason!
eTheReal Deal You're welcome, I'm pleased you found it effective. :)
Did you listen to the whole thing? Just curious. It's an hour. I have a hard time listening to it for that long.
Carnage I did, I was studying for a big exam. Perhaps play it in the background as you do other stuff, wear headphones, or play an audiobook/podcast simultaneously
@@DefinitionLegend i actually wanted to quit at around the 50 minute mark. im like "ok that's enough. i feel energized enough..."
Yes. 3rd eye stimulation one would be great and appreciated.❤
Good Morning Jason, and I really mean that. These tones really gave me energy this morning. I listen with earphones at my desk while working. Today I felt like I wanted to move and breathe deeply. Good feelings. Conversely, about a month ago I accidentally was listening to a sleep inducing tones and I could not understand why I was so sleepy, lol. I've been listening to the tones with rain drops to sleep with for a couple of weeks and i really like it. It is very comforting. I do have a question among all this chatter. How can I find the playlist for all of your "Just Tones" videos. You had sent that to me on another thread but I do not remember how to get back to that conversation. thanks so much.
Hi Dayna, you can find my just tones playlist here: ua-cam.com/video/8d5kcrTmkqo/v-deo.html.
I like these tones, thank you!❤
These are amazing. Been meaning to say thank you, so here it is.
What volume should these be listened to? Quiet or loud?
I have to say something here! This really works!
Has anyone tried speaking while listening to this? Ohhhh its awesome
It does feel very different. I'm not sure yet how that feels. Interesting though lol.
I get that listening to most binaural beats. 😍 It's like you can hear/more aware of the frequency in your voice. I listen to it at work and It's something else..
I read this and tried it. Very weird indeed
Don't notice anything different
I can feel the dopamine being released in my brain..
me too
Matthew Clive How can you feel it? It may be the serotonin
Cap
@@xxmimoxx32 take all that somewhere else
@@internetisalie5696 my bad bro this message was 3 years ago I change my opinion now
c'est génial merci!!!
🎉 ??? I TRIED to purchase this mp3 on your website but after doing the paypal link, and then clicked on the pizazz song, NoTHiNg happened. 😢. I could not get the song to download and no clear info on what to do or if the purchase is. complete or what. Please put it for sale on Apple music if possible as I can easily get it there on device. ❤
I walk peacefully through the unknown boundaries of the universe, only to find myself right where I was 🤫
Thank you so much man 🖤.
I tried this with my Qi coil .... I
am fully charged.,.thanks
Hi Lewis
☺️
I see all your videos" I appreciate your effort for making this videos.🙂
Can I ask? if I use only one video like (esochronictone) just tone is it better I have only one audio for myself?
Not Lewis but I think I can answer this. You can listen to isochronic tones with music or without music. If you choose one of the "pure tones" tracks like this one, you can layer your own music over the top - just make sure the isochronic tones are still audible. I personally think listening without music means the effect hits me faster, but I usually end up layering some kind of audio over the longer ones. As I write this I have a chillhop mix called "Human Music" going at the same time. Chill music helps me keep the high energy tones from making me too edgy when my medication is kicking in. I also add a base layer of MindAmend''s video "Brown Noise Remastered" to the bottom to make a nice, full audio sandwich.
So the short answer is:
- Just tones is great
- Tones + music is great
- You can layer your own music and other sounds
- Just make sure the tones are clearly audible.
Ever thought about doing a synchronized flashing strobe video?
I have considered creating some of those. Unfortunately, I'm not happy with the reliablility and consistency of the flashing light software I have at the moment. So that's under investigation.
I like your videos especially the just tones versions. Do you have one for opening 3rd eye and OBE or enhancing Lucid dreams? Thank you Jason.
Roland Lindgren Thanks for your appreciation of my videos. I don't have anything out for those type of experiences at the moment, but hopefully soon.
Mind Amend When Jason when? It has been 3 years man
Question for anybody who can answer.
This gives me anxiety and suspicious feelings. All I hear is it sounds as if a helicopter is hovering right above where I live.
I also hear music that I can’t make completely out fully somewhere in the background. I took my headphones off, and I couldn’t hear the music anymore. Although, I usually always hear some random music when I hear fan noises and can never understand quite where they are coming from. Does anyone have these perceptions as well ?
I really enjoyed the MOOD BOOSTER video, but this one is making feel strange and I don’t know why.
I recommend trying my videos where I’ve combined the isochronic tones with music, like the mood booster video. These just tones versions can take a little time to get use to, if you don’t already listen to them regularly without music.
What was that??i hardly listened to it for 5 mnts forwarding
🎉 ??? THESE ISOCHRONIC TONES do NOT require headphones , is that correct?????
No headphones are required on this one. You’ll find info about the frequencies I’ve used and if you need headphones in the video description area.
what are the frequencies used in this please can❤ you list???
...This had the opposite effect, I got super tired really quickly. It reminded me of a cat purring.
I gather the color changes indicate energy moving through the 7 chakras. right?
from Crown slower frequencies gaining speed and intensity down to Root chakra?
+Roland Lindgren No the colour changes are just to give the visuals some variety. The frequencies on this aren't linked to chakras.
+Jason Lewis - MindAmend Thanks for your response. Some of the others don't always respond.
Very cool... How do you come up with this stuff?
Thanks. I use software called Mind Workstation to design this.
Actually, technology only seems to be a part of it. I think you must have a good ear for it and/or sense of how to use the theory, too. I've been listening to a lot of these types of channels over the years, and your's seem to work best for me.
I appreciate your compliment. I have spent a lot of time on this over the years, reading thousands of forum posts and feedback from users, trying to work out what people seem to prefer and respond to, so I guess that has helped me along the way. Thanks for sharing your feedback, much appreciated. :)
purrrrrrrrrr
This worked for me :-)
The best
this real yall
ok i am going to check it out thanks
Mind Amend, what's the difference between listening here on you tube, vs buying the MP3?
It works the same, but you can use the MP3 offline, listen on an MP3 player, listen without using up bandwidth when not on wi-fi, listen without hearing advertising, plus you have a copy of the track to keep, should my channel or that particular video ever go away. With my 'just tones' MP3s like this one, some people also mix them with their own music to create music tracks specifically suited to them.
@@MindAmend --Since these are Isochronic tones,,as opposed to Binaural,,,Does one need headphones for this to work efficiently...I've read a few different times that you dont need them for isochronic
this is for free
@@bogsbrinner3817 Isochronic tones are the most potent form of brainwave entrainment _and they do not require headphones or any other particular type of equipment to be so._
How long does.this work for, because I might need it as in at 4:30am and right now I'm 11minutes through the vid and.its.currently 22:27 and.I'm at school 2morrow unfortunately and if I'm tired I tend to grouch ..alot.
This type of stimulation works while you are listening to it. Once you stop listening, your brainwave activity gradually starts to fall back into a normal rhythm. So you just listen to it as and when you need it so to speak.
I put this with my headphones to really focus on the book I'm reading but I end up falling asleep anyways haha :(
weirdly at around 6 minutes it started clearing my sinuses???? hahahaha
i think i have something messed up with my sinuses bc often when i bend over and then stand back up tears(? salty water) pour out of my nose uncontrollably (i know for some ppl it’s bc they have a hole that lets spinal fluid or smth leak out, but it’s not that dw lol).....
so yeah at 6 minutes in i got a feeling at the top of my nose similar to sniffing up water in a swimming pool, then it felt clearer like the relief when you’ve had a cold for ages and can finally breath through ur nose again lmao
weird hah
Do prostration. Not the prostration that buddhists do or taoists or what have you---but do prostration with the posture that muslims prostrate with. Thank me later............ actually, just thank GOD. Your thanks to me, they will get to me. Yes, indeed. 0010110
Oh wow! I'm just scrolling through the comments while listening. Got to this one 10 minutes in and it made me notice my sinuses feel really clear! I have chronic sinusitis and ALWAYS feel stuffy and clogged up, especially in the mornings before I have a shower, which I haven't done yet, I'm still in bed trying to gather the energy to get up (the trackis definitely helping, btw!). How strange! I understand how the tones work for the brain/mood but can't work out how they can affect the sinuses 🤷♀️. Nice bonus though!
I close my eyes and instantly I'm curled in a ball in the trunk of a Ford pinto waiting for something
Yes, this works but now I need something to help make me sleepy and sleep. Any suggestions?
I have some tracks/videos to help you sleep in this playlist: ua-cam.com/video/WraFrT0XhgE/v-deo.html.
Can I start from minute 10 and onwards ? I don’t like to wait 🤔
Shikhar Dahal just experiment and see what works best for you.
Mind Amend I’ve been eating much fiber these days making my brain go all wobbly . So I needed a steady gamma isochronic tones and your channel provide the best isochronic tones. Still waiting for the longer length 40 Hz meant for study
Anyone getting dizzy? Nausea? I had to stop it.
I have read on google that some tones or binaural beats can cause side effects sometimes or if used too long maybe… I don’t know if that applies to these Isochronal tones or not. Just sayin, and I don’t know if that info was by someone who knows for sure or not, so just something I saw while reading about binaural beats … some things on google are not accurate info… so I am not sure but just thought I would mention that…. interesting topic and I hope I can find more exact research info on this topic… if anyone has any, please include links or info in comments?🎉
🗝
🌟
Made me tired