How to Break Bad Habits | Meditation

If you would like to learn to break bad habits, please email, [e-mail]
People form their own habits based on the ones inherited from their ancestors and the ones added from their life lived.
It is very difficult to change one’s habits, and it is hard to overcome them without discarding them.
In order to change your habits, you should discard the habits, which are the root of your mind that is embedded in you. Then you can break your bad habits.