😂✈️MY WINGS ARE MORE DURABLE THAN A 737 MAX✈️😂
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- Опубліковано 26 чер 2024
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#powerlifting #bodybuilding #gym #explorepage #workout #reels #fitness #gymmotivation #strongman #samsulek #squat #benchpress #deadlift #powerbuilding
Less weight and better form would be more productive
Terrible form. Less weight. Better range of motion. Bigger gains
Pulling to chest>
We doing 2/3rds ROM on this one boys!
Full extension and contraction?
Fking lbs, i rather know it on kg
Lats*
Ha
In kilograms please
Make the bar touch your chest
This is coming from someone with a max bench of 95lbs and weighs 200lbs
Liking you own comment is CRAZY
@@user-cd9wk3yr6n if I could screen shot I would to show you I didn’t like my own comment and know I’m a rising 8th grader 165 bw max bench 215 max deadlift 375 max squat 335 and I’m not hating I’m just trying to help him
@@user-cd9wk3yr6n I liked my own comment to prove there’s 2 likes now so someone had to like it
@@user-cd9wk3yr6n I probably bench more than you
Is that Jeff nippard
Do you think Jeff's would do half reps? Maybe? Idk. Depends on what he's focusing on I guess 🤷🏻♂️
@BlueTheTien Jeff would do an entirely different exercise for "wing" development. These partials are effective though. I can still get a lot out of this part of the motion even after working out with 160-180 full rom.
Please fix your form your last aren't even active
Lol I assure you they are
They are for sure active, they are being worked at a lengthen state. Would be better if he started with FOM then go to partials