Yes his hand and overall take-back of his right arm is low, is it good or bad? I say it simply just is. To be top 10 and able to produce forehands as he does may indicate what he does is good but there are small differences in each players technique which makes tennis such a beautiful and diverse sport.
Probably the same as every top athlete. Squats, Lunges, deadlifts/hinge, plyometrics, and sprints. Maybe supplemented with light isolation on machines.
Big baby I luv you man! You are a physical specimen with a great game. Please fix that crap forehand. Wristing every shot will shorten your career. This is the easiest technique fix. It would only take me one week to fix that biomechanics. For crying out loud the forehand is the most basic fundamental stroke in tennis. How did you get this far without fixing this? Look at the big 3 look at Sinner look at Alcaraz. Look at the use of their elbows. STOP USING YOUR DAMNED WRIST! Lol
when you practice you want to focus on placement and precision to improve your game. if you watch closely, rune is always hitting the line. he could go an entire practice without errors if he gives the ball enough top spin and safety which would impress you but that's not how you learn.
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Too bad I can only press it once!! I would be here on this video for an hour at least...lol.
Love the way of Rune's strokes!!
pause
I lovee the slow motion rally at 12:26. Gives you more time to watch the little details! Amazing video
this guy can beat anyone if he's having a good day. very good physique for tennis as well
I'd rather watch court level tennis practice sessions at 4K60fps than the way official matches are shown at much lower quality and not court level.
5:48 the insane one hander
Anyone: How high do you pull up your shorts ?
Rune: YES
Holger have a better backhand than forehand ?
He appears to be trying new things on his forehand.
😍🤪
his hand on a forehand is so low - is that good?
Yes his hand and overall take-back of his right arm is low, is it good or bad? I say it simply just is.
To be top 10 and able to produce forehands as he does may indicate what he does is good but there are small differences in each players technique which makes tennis such a beautiful and diverse sport.
Anyone know his leg workout?
Wish I knew too
ua-cam.com/video/RPHAOfo8dMQ/v-deo.htmlsi=EodXnZOXF2VjGb3W
Probably the same as every top athlete. Squats, Lunges, deadlifts/hinge, plyometrics, and sprints. Maybe supplemented with light isolation on machines.
just don't skip leg day
Was Rune an Olympic cyclist before tennis? Jeez those legs
Big baby I luv you man! You are a physical specimen with a great game. Please fix that crap forehand. Wristing every shot will shorten your career. This is the easiest technique fix. It would only take me one week to fix that biomechanics. For crying out loud the forehand is the most basic fundamental stroke in tennis. How did you get this far without fixing this? Look at the big 3 look at Sinner look at Alcaraz. Look at the use of their elbows. STOP USING YOUR DAMNED WRIST! Lol
why even wear shorts at that point 💀
Not too clean technically. I guess his physique makes him win lots of matches and be able to overpower opponents.
Stop playing with boxers
so many errors everything but not pure
But he's in the top 10🤔
Idk what video you watched but It looked pretty darn good to me especially as the video went on
when you practice you want to focus on placement and precision to improve your game. if you watch closely, rune is always hitting the line. he could go an entire practice without errors if he gives the ball enough top spin and safety which would impress you but that's not how you learn.