Top Exercises for a Stronger Muay Thai & MMA Clinch

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[@bondjames-bond7664]

Hello Phil ,
A video on how to increase Elbow Strike Power ..... And also , best exercises on how to get A Stringer rear naked Choke 🙏🏼🙏🏼🙏🏼🙏🏼

[@johnce5124]

Awesome training as always, Phil. Also I always get a laugh at getting “knocked out” by you at the end of each vid. Lol

[@centralparkjoe1290]

Outstanding as always Phil. Do you think pull ups or rows with a false grip on rings would be a good alternative to ab straps?👊

[@koolaidfoxdie9847]

Thanks for the Muay thai love.

[@kingslavd661]

Could you do more bjj specific exercises? Thank you!

[@terryleeatkinson8312]

Bro you always put out great content, but these past few weeks have been 🔥🔥🔥🔥 content! Not sure it’s because your working out as well and the BJJ content, but it’s on another level right now. Thank you 🙏🏾

[@bobbullethalf]

Best trainer online!

[@Tomara632]

Thanks Coach.. More med ball exercises please.

[@peterb9481]

This video is so awesome
Really useful
Good to see variety of specialist exercises for a specific part of fighting
Good principles used

[@RMILLSMMA]

More outstanding content! 👍🏻

[@fastfitgame3322]

Incorporating these for a killer workout and performance improvement. Thanks man!

[@aminnakib5188]

One of the best

[@ДимаОмелящик]

🔥🔥🔥

[@karkourkhawla9808]

Please more boxing videos

[@jeremyboxing57]

Is this good for Boxing Clinch as well? And will the fly exercises will build chest muscle like a normal fly variation?

[@PhilDaruStrong]

Yes it could transfer

[@taylorelliott5776]

close grip MAG Bar lat pulls?

[@PhilDaruStrong]

Could be good

[@BeGrizzlyStrong]

I didn't need my ears anyhow.

[@PhilDaruStrong]

Sorry man lol