Total immersion swimming Drill
Вставка
- Опубліковано 26 сер 2024
- Totalimmersion swim body Rotation Drill
네이버카페 :
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#TI수영카페 #스마트스윔클럽 #TIswim #totalimmersion #totalimmersionswim #ti수영 #ticoach #openwater #openwaterswim #아재수영 #주말수영훈련 #주말바다수영 #ti수영레슨
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Excellent. From all the YT videos I´ve collected on the technique of TI this one is very helpful. It is interesting how a lots of the TI vides come out of South Korea.
Thak you very much. I am very glad that this video was helpful to you. Happy lap~
@@loyei333 Thanks coach, I just got back from the pool after 2km of concentrated body movement per your video. It was another breakthrough moment in my swimming technique. I like how learning TI always has something new to improve. The $500 I invested in the original 5 hours of personal TI training as paid off.
@@joaobraganca8509 Wow~ I congratulate you on your new swimming achievement.
Like you, I love the ti way to always discover something new.
You and I are TI swimmers together. happy lap~ ^^
아름다운 수영
Very useful, i always lose my balance but this could help much.
Excellent drill! One nit, should be 'whole' body?
Awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!
So opposite hands and feet go up and down together?
yes, right.
It's basically a 2-beat kick. If you don't think about it and just kick so that your body rotates, you'll get it.
Is there a practical way of doing this drill or is everybody expected to have gills?
Switch drill is good before this drill doing.
A 'center' swim snorkel is perfect for this drill.
@nguyen thanh van
손동작이랑 같이 보여주세요. 오른발 찰 때 오른쪽 손을 캐치해서 당기나요?
스윙 드릴이라서 손과 다리는 몸에 맡겨두고 합니다. ^^
@@loyei333 네, 그건 아는데요. 손과 같이 움직일 때는 어떤 지 궁금해서요. 이게 사람마다 말이 달라서..... 손 당기는 것과 발 차는 타이밍이 좀 헷갈립니다.
캐치 때보다는 푸쉬나 피니쉴 때가 좀 더 낫습니다. 팔과다리는 같은 쪽으로