I can’t tell you enough how much I love practicing with you on UA-cam. I am a 60 year old yogi, relatively new to the practice, 4 years in training. I found yoga after a ski accident fractured my femur, and discovered that I have osteoporosis. After 30 years of skiing, I had to give it up as several physicians told me that I could possibly be confined to a wheelchair in ten years. All suggested yoga and Pilates to help strengthen my muscles to protect my bones. My first yoga practice was frightening, yet exhilarating and I was hooked. A competitive gymnast in my youth, I realized I was missing a calling 40 years of building a family, I rarely exercised for myself. Anyway, I took teacher training after the gym’s aerobic director saw me in a yoga class, and suggested I teach. 2 years of teaching now, I came across your channel, and have learned so much and enjoy your practice. Thanks for sharing a little about yourself and your workday. I just ordered the book you’re reading, so .I look forward to learning more. You have been an inspiration to my practice, thank you.
Thank you for sharing a glimpse into your lockdown work days! I found it super helpful to see how you organize your work schedule since that is a BIG struggle for me right now...working from home & staying motivated/organized. Thank you for everything you do!!
I love it - I shall neaten up mine - along with preparing my 23 calendar & intentions (thanks for that vlog) thanks for the inspiration & tools - have a beautiful new year 🥰🫶🏻🧘🏻♀️. Moe
Lovely to see you again cat, owning a hause is my total dream so is grate to see how you are doing, I will also love to see about how you plan the yoga flows to get some 💡 for my own practice!🤸♀️
Hi Cat! Thank you for all your hard work and organization with Soul Sanctuary. Can't wait to meet you during the Portugal retreat! Love your studio btw.
Thank you for sharing so openly :) I find it really inspirational to see your behind the scenes...also I loved your post coffee energy buzz haha that playful fun energy made me feel not so alone in my crazy weird ways hehe
Just signed up for Soul Sanctuary! I’ve been debating for a couple of weeks about joining and finally made the move. I’m so excited to get started. I’ve loved your UA-cam channel so much and I’m so excited for your SS vids!
Loved this video Cat ☺️ So nice to see your lovely studio. I also love the Finisterre brand, their whole ethos and vibe is so cool 🌊 Have a great day ☀️ x
How generous of you to have done this vid. Keep up the good work. Being happy involves making choices and being honest with ourselves. This journey of life is too short but so wonderful and worth it. Wish you all the best from Canada :D
really excited about the soul sanctuary being made more affordable, being a student nurse its little out of my budget at the mo but i love your UA-cam flows so its nice to know they'll be more of those coming out with My Protein :))
Hi Cat! You are saving my 2020 and 2021, thank you for everything! Great to see a day in your life, as someone in marketing I love to see how content creators manage their workload and partners!
Absolutely loved this vlog! Also, would it be too much to request occasional book recommendations? On soulsanctuary recently you mentioned the book Breath, which im already halfway through with it is really interesting!🤩 Thanks Cat😊😘
I can’t tell you enough how much I love practicing with you on UA-cam. I am a 60 year old yogi, relatively new to the practice, 4 years in training. I found yoga after a ski accident fractured my femur, and discovered that I have osteoporosis. After 30 years of skiing, I had to give it up as several physicians told me that I could possibly be confined to a wheelchair in ten years. All suggested yoga and Pilates to help strengthen my muscles to protect my bones. My first yoga practice was frightening, yet exhilarating and I was hooked. A competitive gymnast in my youth, I realized I was missing a calling 40 years of building a family, I rarely exercised for myself. Anyway, I took teacher training after the gym’s aerobic director saw me in a yoga class, and suggested I teach. 2 years of teaching now, I came across your channel, and have learned so much and enjoy your practice. Thanks for sharing a little about yourself and your workday. I just ordered the book you’re reading, so .I look forward to learning more. You have been an inspiration to my practice, thank you.
Have missed the Cat vlogs! Love following the house updates on Instagram too. More please!
Thank you for sharing a glimpse into your lockdown work days! I found it super helpful to see how you organize your work schedule since that is a BIG struggle for me right now...working from home & staying motivated/organized. Thank you for everything you do!!
I love it - I shall neaten up mine - along with preparing my 23 calendar & intentions (thanks for that vlog) thanks for the inspiration & tools - have a beautiful new year
🥰🫶🏻🧘🏻♀️. Moe
Lovely to see you again cat, owning a hause is my total dream so is grate to see how you are doing, I will also love to see about how you plan the yoga flows to get some 💡 for my own practice!🤸♀️
Love this blog Cat its great to see behind the scenes xx
Cat, you are my biggest inspiration in past 3 years!! THANK YOU FOR EVERY POST & VIDEO ALWAYS!!
LOVE from Ukraine;)
Hi Cat! Thank you for all your hard work and organization with Soul Sanctuary. Can't wait to meet you during the Portugal retreat! Love your studio btw.
Yay! Can’t wait to meet you too ❤️
Loved this! Super chilled. Thanks Cat & loving the house tour xx
The horse 🐴 caught me off guard 😂 loved seeing a behind the scenes of your work day!
Just to let you know, great to see you and how the house is coming along. Would love to see more content like this💜
Thank you lovely!
apparel and an app! i'm so excited
Me toooooo!
LOVE U
Thank you for sharing so openly :) I find it really inspirational to see your behind the scenes...also I loved your post coffee energy buzz haha that playful fun energy made me feel not so alone in my crazy weird ways hehe
Loved this, Cat! Your space is so cute and cozy. Thanks for sharing your space and day with us.
Glad you liked it!! xxx
Just signed up for Soul Sanctuary! I’ve been debating for a couple of weeks about joining and finally made the move. I’m so excited to get started. I’ve loved your UA-cam channel so much and I’m so excited for your SS vids!
Gorgeous as ever. Love your work space and your organising with notebooks/journals. Lovely lovely.
I loved this so much! 💜 so authentic and real, please do some more like this!! X
20:19 - the moment when I understood why I love you so much
Loved this video Cat ☺️ So nice to see your lovely studio. I also love the Finisterre brand, their whole ethos and vibe is so cool 🌊 Have a great day ☀️ x
I bloody love a blog; defo more vlogs please, love how the house is looking too xx
Thank you for sharing, what a lovely space 😊 I've been really enjoying your yoga videos recently, sending you lots of good vibes and inspiration! ✨
How generous of you to have done this vid. Keep up the good work. Being happy involves making choices and being honest with ourselves. This journey of life is too short but so wonderful and worth it. Wish you all the best from Canada :D
You've been so busy making your house a home, it looks great!
I can't wait to look up the journals you recommended.
Missed you, Cat!! 😘
This is so cool! Thank you for all your yoga videos they are beautiful x
You're so welcome! xxx
really excited about the soul sanctuary being made more affordable, being a student nurse its little out of my budget at the mo but i love your UA-cam flows so its nice to know they'll be more of those coming out with My Protein :))
Hello from NY!! I loved this video. So refreshing to see the silly side of you here! Boy do I wish I could come by for a cup of tea with you!
Yaaaay soul sanctuary app!! Loved seeing your work day and as always v jealous of your home 🤩🥰
Loved this video! Thanks for sharing Cat xxx
Hi Cat! You are saving my 2020 and 2021, thank you for everything! Great to see a day in your life, as someone in marketing I love to see how content creators manage their workload and partners!
Thank you for watching the vlog and for flowing with me! ❤️
Love these videos Cat! Really excited to see what’s coming up for you in the new few months :)
Great channel! You’re classes helped me get through quarantine
Love this! So inspirational, thanks for sharing your life with us. Please do more day in your life!
Lovely to see you back Vlogging! Your home is beautiful 🥰 That yellow 😍 xxx
It was so lovely! You have a great house and I like the realness in the video (sustainability chat) and the notebooks :)
So nice to see your place of work!
Lovely space. Zen den can be yoga nidra/meditation area. Just a suggestion 😉
can not waiiiiiiiit for the practice you're filming around 16 mins!!!
Loved the video. Thank you for sharing.
Yaaay loved it! Missed your vlogs so yaaaas to having more 💛 thanks so much lovely soul xo
Oh my gosh, you did it! 😜🙈❤️😘
loved this video, so interesting to see behind the scences, thank you!
more vlogs and house stuff! xxxx
Absolutely loved this vlog!
Also, would it be too much to request occasional book recommendations?
On soulsanctuary recently you mentioned the book Breath, which im already halfway through with it is really interesting!🤩
Thanks Cat😊😘
I love it!!❤💞📝✔👍🏾
Loved this! Was so you!
Love your vlogs! Waiting for moooore
American marriage!! (Book on your bed) 😂 I loved it enjoy!
Wow, it's gorgeous x
Thanks lovely xxx
Loooved this vlog!!
I love u!!!! You’re just amazing!!!!!!!
Привет. Хорошее видео👍🔥🌹
Excited for the app and apparel! Definitely looking into buying the thongs 😊