Day 26 - Energizing Yoga Flow | Rest & Rise

Day 26 - Energizing yoga flow is a 30 minute practice with backbends and all kinds of energetic positions leaving you ready to rise into your best self. For the complete Rest & Rise 30 days of yoga collection click this playlist here • Rest & Rise: 30 Days o...
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to spreading positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
Fabulous yogi's subscribe! bit.ly/1mzfCpl
Awesome yogi's donate: www.paypal.com...
www.fightmasteryoga.com
www.myyogapal.com
Instagram - / fightmasteryoga
#rest&rise #30daysofyoga #fightmasteryoga

[@lucase.rosadomartinez4346]

Grazie Courtney for the choices and variety to the daily practice. Have a great day Fightmaster Yoga family.

[@Fightmasteryoga]

Thank you! You too!

[@jeanetteseymour6859]

Most enjoyable, a lot of work today! Received so much from it! Thank you so much Courtney and Duke! Namaste

[@Fightmasteryoga]

You're so welcome!

[@guesswho4475]

I looved this one! I liked how different it was, yet the transitions from pose to pose were seamless and felt so natural.

[@Fightmasteryoga]

Namaste

[@SpiritLightBody]

All of these practices are so amazing but I must say I really enjoyed this one. Powerful❤

[@Fightmasteryoga]

❤️

[@lisestern6260]

Great energizing way to start the day. With gratitude for this practice.

[@Fightmasteryoga]

❤️

[@marcinhartowicz8043]

Super 💥

[@Fightmasteryoga]

✌

[@yogawithnicolespirit]

Thank you so much Courtney, when I saw it was a half hour class I felt myself pause but then I modified (a tiny bit) and managed to have a great class. Have a beautiful day everyone. ❤

[@Fightmasteryoga]

Wonderful!

[@solschwartz22]

Got my morning started just right! Enjoyed this one so much!

[@Fightmasteryoga]

🙏

[@ArchB-p7d]

Thankyou do much for amazing session.

[@Fightmasteryoga]

Always welcome

[@eplnfl]

Today was a tough one for me but the good thing is despite how hard it was for me was how I feel so much more flexible then I did back on January 1.

[@Fightmasteryoga]

That’s so cool to hear about that progress. Good work committing through the practice.

[@susanmartin5164]

Great practice ❤

[@Fightmasteryoga]

🙏

[@RosaGomez-mw3lj]

Thank you. I'm on it.