Take oats, apple, blueberries I just mix everything and in 5 minutes a healthy dessert is

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  • Опубліковано 10 чер 2024
  • Take oats, apple, blueberries. I just mix everything and in 5 minutes a healthy dessert is ready.
    If you have 1 cup of oatmeal, prepare this recipe in just 5 minutes! Perfect breakfast! Simple, delicious and healthy
    Recipe and ingredients:
    00:00 Recipe 1
    00:13 130 g oat flakes.
    00:15 240 ml hot water.
    00:23 Let soak for 5 minutes.
    00:28 2 egg whites.
    00:58 20g stevia.
    00:59 1 teaspoon vanilla extract.
    01:01 50 g avocado oil.
    01:05 Baking powder ¼ tsp.
    01:07 Vinegar 2 tsp.
    01:39 1 apple.
    02:31 80 g blueberries.
    02:44 Avocado oil.
    03:33 In the oven / 50 minutes / 180C / 360F /.
    04:11 Recipe 2.
    Oatmeal.
    2 apples.
    Water 100 ml.
    Cranberries 80 g.
    Almonds 80 g.
    Stevia 1-2 tbsp.
    Vanillin.
    2 eggs.
    Avocado oil.
    In the oven/25 minutes/180°C/360°F/.
    07:28 Recipe 3.
    2 apples.
    Water 30 ml.
    Make applesauce.
    Oatmeal 1 cup.
    Nuts 50 g.
    Vanillin.
    Avocado oil.
    In the oven 200°C/400°F/30 minutes.
    10:28 Recipe 4.
    Oat flakes 220 g.
    Grease the mold with olive oil.
    2 large apples.
    Lemon juice.
    2 eggs.
    Vanillin.
    1 banana.
    Cranberries 80 g.
    Almonds 80 g.
    In the oven/40 minutes 180°C/380°F.
    Bon appetit!
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