Can The Serious Steel Resistance Band make You Stronger? | Review
Вставка
- Опубліковано 22 лип 2024
- Steel Series Resistance Bands: amzn.to/3PoLQZG
UnderSun Resistance Bands: amzn.to/3r1PDlB
Resistance Bands Bar: amzn.to/42WxQJB
Triangle Links: amzn.to/46iMY7c
Platform: amzn.to/46iN1Qn
Resistance Bands Handles: amzn.to/43U7V6X
Door Anchor: amzn.to/43TFK7W
HEVY App review: • Follow My Home Workout...
Free Content:
► Subscribe: gamerbody.com/youtube
► Workout: gamerbody.com/training/
► Equipment: gamerbody.com/equipment/
► Resources: gamerbody.com/resources/
Please leave any comments/questions below for follow-up videos!
TIMESTAMPS:
0:00 Serious Steel Resistance Bands Intro
0:18 Serious Steel Resistance Bands Price - Amazon
0:37 Serious Steel Resistance Bands Unboxing & Info
2:05 6 Serious Steel Resistance Bands and Ranges
3:02 Tracking with Serious Steel Resistance Bands
5:33 What I like about the Serious Steel Resistance Bands
7:46 What I don't like about the Serious Steel Resistance Bands
10:27 Serious Steel Resistance Bands Conclusion
#ResistanceBands #HomeGym #HomeWorkout
Note: prices for products may vary based on when you watch and click the link within the description of the video.
Affiliate Links: Affiliate links are present within the content. These affiliate links may lead you to third-party sites to purchase products or review any information. GamerBody LLC and the author are not responsible for any content displayed on those sites when accessed through the links. GamerBody and the Author will receive a commission for any promoted product you decide to purchase through a provided link. Affiliate, Copyright & Disclaimer: gamerbody.com/disclaimer/ - Навчання та стиль
The seam is actually a seal from the layering process because these are made differently than molded bands like Undersun and Sun Pow. The layering process is supposedly better than molded bands.
After using both kinds, yes the quality is higher on layered bands, but at the end of days, bands are bands.
That is interesting my Rogue fitness bands have the dust as well. I've had no issues with it, I figured it is just to help prevent the bands from cracking/wearing as quickly.
Could be. I don't really see a big issue unless you are me and slightly allergic to them. If not, they should be fine unless you don't like that dust/chalk coming off on your hands/clothes.
I'd try cleaning them with a wet, soapy shoprag. More friction might get that dust off of them. I haven't bought much bands lately. I did get tibbarguy 'slant ramps'. Squats on a slantboard or slant ramps are major quad killers.
They also sell the 32’ which is great for a chest press or fly.
37" too
I am in the medical field and when the latex gloves have the powder in them they break me out bad. The non powder ones don’t. So I wonder if it is the same type of thing with the bands. Good review on the product!
The white powder should be talc. Talc makes the bands slide and not stick to each other, especially during manufactur. The latex should all have been melted when making the rubber.
You sure it's talc and not latex residue? That crap made me itch as in allergic reaction.
The dust is best washed off with a nice latex cleaner
Off topic, the Sliding Bench Training channel has been doing interviews w content creators who occupy the home based fitness space. I think you would be a GREAT interview subject.
I think the channel did a quick shoutout to mine in one video they sent me :)
@@GamerBody people dig your content!!!! You are an amazing resource and I'm not blowing smoke. You helped alot of us who were navigating fitness in the pandemic. Channels like yours, Discipline Dave and Sliding Bench trainer made it easier for me to transition to a home based fitness approach.
Thanks! I am glad you got value out of the videos and I hope you are seeing some good results.
The dust is normal for these type of bands due to the manufacturing process as is the seam. Also they give a much higher resistance level than Undersun or Sunpow.
So how do you wash it off?
I am not trying any longer as I went back to the UnderSun bands (when I am not using the Speediance Gym Monster)
Listening to the cons, it sounds like some of the same issues with the Sunpow bands. I could never use the purple Sunpow because of how difficult it was to stretch it into position. There was no proper transition between the red and purple bands. When I switched to Undersun, I could use every single band without issue, and they all felt more stretchy and responsive when needed.
From what I understand, the powder on all latex rubber is a natural component of the product itself when exposed to oxygen and humidity. Take a pencil eraser block or anything else rubber and leave it out in the open air for a while. It will become coated in a powdery substance. You can limit the issue by keeping the bands in a plastic bag that reduces the amount of oxygen that the bands are exposed to, but you'll never truly get rid of the powder. That's one reason why I liked the Undersun bands, because they were covered in sort of slick coating that prevented the typical response bands do.
You are probably completely right on it being part of the latex, my Rogue fitness latex bands have it as well. GamerBody, you may just have mild latex allergy? The allergy is sort of common. I'm an RN and see it every now and then, definitely not rare.
I have well over 50 tube bands from various manufacturers. None of them have any dust. I have only had the sticky dust/powder on loop bands.
Yeah I also have UnderSun and SunPow and neither option have the dust which is interesting. Maybe because I got it shipped to me with it on it already? Not sure.
Did you have any micro tears when doing overhead presses with the serious steel bands? Im looking for new bands and wonder if undersun or serious steel would be a good choice, because my rouge fitness bands do get micro tears using the same setup as yours.
Not that I can tell. However, over time it will definitely happen. Bands won't last forever so make sure to check them every once in a while.
do i need to screw in the opening on the carabiners or is it safe to leave them open? i have he same ones you do
if there is tension on the bands, they will stay in place. However, they can fall out once you remove tension, so watch out as they could fall on your feet or break something near the floor. I normally screw them down just enough so they can't fall out of the circles on the end of the bar.
1:05
The X3 bands are the same. It has that same crappy powder.
I've been reading a bit into it. Seems like a manufacturing thing where some have more of that coating than others, even within the same products. Too bad as my skin isn't a fan of it, or my clothes.
Actually the Clench fitness bands also have the same powder residue on their bands. You are right the Undersun bands do not. One thing I like at looking at the Serious Steel bands is they have shorter bands like 20” and 32” which should give more negative resistance, those have me interested. As for the Undersun bands, I would also like a heavier band than the X Heavy bands, it could be similar to the green band of the clench fitness bands. The clench fitness bands can go super heavy. Otherwise a very good video, like your setup
what is the dust
@@outtrigger that’s a good question. Seems to be residue that these latex bands seem to come with. I will say a lot of the latex bands seem to come with. I own quite a bit from different companies and a lot of them have it. Except the Undersun bands. The Undersun don’t have them
@@LuisGonzalez-gl4wc So the Clench bands are sticky too?
@@Tomasquoi bought the clench bands and they didnt have any powder, it had some sort of oil on it intead
@@Tomasquo Yes a little. They have that same powdery residue also and they make some thick bands for them too. So if you have strong legs and have experience squatting a lot of weight, their bands would be right up your alley.
Do you have an app or spreadsheet that you log your progress on that you could share?
I use the HEVY app. You can see my workouts here: hevy.com/user/gamerb0dy
Hi, Darrik! I bought splited resistance bar. But after squats with 64mm and 45mm resistance bands the bar became a little bit bented. Do you have the same problem?😢
I have not seen this problem, but I only use the standard UnderSun resistance bands right now. I'd reach out to the company you bought the bar from and see if they can send a replacement, or return and get a stronger bar.
@@GamerBody, it called Calliven T2i... Absolute sh*t. Never buy it. I already agreed a full refund. Seller promised the bar can handle 200kg resistance. But in fact it deformed only under 40-50kg. Now I am thinking about buying your Innstar bar. I like split version. Hope it will be a way better.
Do a review for Iron Infidel bands. 😁👍
Looking into them. They come up every time I'm researching some bands so we will see.
Hey bought some bands recently and might be a dumb question but how do you double loop the bands?
You can fold it on top of itself and use a platform like I do, or stand on them.
What are those rings called?
Do you mean the triangles? They are the delta quicklinks. I got the M10 ones here: amzn.to/3OFCGpH
That powder is there so the band dont dry out
i'm sure you're not lying but that's such a confusing statement lol
@@outtrigger im srry english isnt my first language lol
@@sebastiancastro5427 no your english is fine, i meant i dont understand how powder keeps something from being dry. i would think the powder would make it dry
@@outtrigger Exactly. People use talcum powder to absorb sweat for comfort.
Great content again 👍
Supplements:
Magnesium carbonate & theonate, L-theanine focus/calm, and fiber.
Recovery:
Inclined Sleep Therapy *free
Exercise:
Rebounder & Isometrics
Food:
Lean chicken replaces unhealthy calories
*Thorough teeth/gum cleaning
-Healthy Old Man
Nice. I don't do most of those, but if they work for you, I may look into seeing if I get any benefits.
$120? Now that’s a serious steal of your wallet. Yowza.
Title should be rephrased: "Do resistance bands offer resistance?"
They do.
Any form of toxic chemicals is counterproductive to a healthy lifestyle and hormonal health. Plus if you have young children at home too. This is a automatic 👎 for me. Good review
For me, you gave too much detail, I got it the first time.
Then why comment something useless haha
@@geza1014 Only positive comments accepted? I didn't know we lived in Russia.
@@user-fk8rb8ue5h I mean you can complain if someone under explains but if you're already familiar with a product or even a specific model why watching and complain ?
The answer is no. You can’t build muscle with bands. For all you band users stop being wimps and lifts weights
Yes, you can. You are applying resistance against the muscle. As long as that stimulus is great enough and you provide enough nutrition and rest between workouts, you will build muscle. Weights also work, but aren't required.
Your muscles don't know the difference between bands and dumbells, that's all stimulus, you're stressing your muscles.
You could build muscle with your bodyweight or even some rocks if you wanted to, so stop being an illiterate, open an elementary school book and start training your brain alongside your muscles (which you probably don't even train efficiently with that level of intellect)
@@heroe1486 well if you had smart muscles then they would know the difference between bands and dumbbells. And if you can build so much muscle why aren’t bodybuilders training with rubber instead of iron?
he’s just trolling I’m sure.
@@seehongkongseaDef trolling. I've been lifting for over 30 years and have been exclusively working out with bands. I can tell you first hand, they absolutely build muscle if you know what you're doing.