Forever Young (Parkour Dance for Seniors)
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- Опубліковано 29 вер 2024
- Forever Young is a unique course for older people that fuses parkour and dance for fitness and well-being. It brings together local people over the age of 60 to explore, create and learn movement in a safe and structured outdoor environment lead by qualified professionals. With a focus on play, connecting and adapting to our surroundings - community and self expression is at the heart of this program.
The five 5 biggest illnesses in older people are dementia, heart attack, arthritis, parkinson’s and diabetes. Forever Young helps to prevent and/or reduce progression of these as well as targeting fall prevention.
The sessions run once a week over a term from 10:30am-12:30pm on Tuesdays at Kagyu Samye Dzong Centre (15 Spa Road, SE16 3SA) with free tea in the cafe from 12:30-1:00pm. They are lead by artistic director Jade Shaw and core coach Jacob Peregrine-Wheller.
Parkour Dance Company would like to thank Kagyu Samye Dzong Centre without whose continuing support these sessions would not have been able to go forward. The centre whose focus is on well-being and world peace has offered both the beautiful yoga rooms and tibetan tea cafe as a space for connection and joy throughout the program. See website for further information - www.london.samye.org
This video and course was supported by United St Saviour’s Charity based in north Southwark. Email jade@parkourdance.co.uk for more info.
How brilliant is this????.I would say Hooray!!! Thank you so much for not forgetting about us...I can't tell you how moved I feel after watching your video....Quite emotional.Thank you isn't enough ..Now we need your group or a version of your group in every Village,Town & City :)
+Scotty Mat Thank you so much, Scotty! Your comment made us emotional. We really hope more and more people can benefit from this program that we love so much. Word of mouth is a very important component to make this happen. So feel free to comment to friends and people who you believe would benefit! Thank you so very much for your support! :)
STRONG STRONG STRONG!
This is Parkour. That's heart!
Beautiful!! Would love to see much more of this. Thank you! :)
This is sooo important!!!I love it. Keep going!
+Marek Bari Thanks so much for your comment! It really motivate us to keep doing what we do! :)
Amazing work. Thank you for this awesome contribution to the community! #ParkourProps -CK
+AmericanParkour Thank you for your kind comment! It really helps to keep us motivated in what we do!
I work with Obesity/diabetes clients and with elderly COPD groups - I think your concept is amazing and developing functional strength and mobility in this profile of client is life changing for them. Great work! :)
Beautiful and inspiring! Looking forward to developing Parkour program for rapidly aging, yet forever young population in Korea!
Thank you! Keep up the good work
+Parkour Ukemi Randori Fun Thank you!
This is absolutely amazing , you guys are doing amazing work here….love it
You guys are downright awesome :) Well done guys that's really realllly cool! Sabotage Elite - South Africa
+Chris De Bruyne Thank you so much!! Comment like yours really gives a lot of motivation to keep going! Thanks so much for that! :D
This is an incredible thing you're doing, I hope it continues to grow and inspire
+gyenming Thank you so much for your kind comment! We hope that too! The more people knowing about the project, the better. :)
Fantastic!! You are doing great work here. May it continue and expand.
No hold my hand to pass the street anymore
Jumping over cars time
Great work!
+parkpaloz Thank you! :)
That's great, I want 2try😁
im here from my class
Very inspiring! You rock. I will include this video in my article explaining that everybody can practice parkour.
Perfeito! É possível! Parabéns!
This seems to be brilliantly conceived and delivered, please keep up this vital and superb work!